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JP2002191717A - Exercise tool having two springs in cylindrical bar, and iron ball between springs - Google Patents

Exercise tool having two springs in cylindrical bar, and iron ball between springs

Info

Publication number
JP2002191717A
JP2002191717A JP2000404570A JP2000404570A JP2002191717A JP 2002191717 A JP2002191717 A JP 2002191717A JP 2000404570 A JP2000404570 A JP 2000404570A JP 2000404570 A JP2000404570 A JP 2000404570A JP 2002191717 A JP2002191717 A JP 2002191717A
Authority
JP
Japan
Prior art keywords
spring
springs
ball
circular
exercise tool
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Pending
Application number
JP2000404570A
Other languages
Japanese (ja)
Inventor
Shinichi Umeda
伸一 梅田
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
Individual
Original Assignee
Individual
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Individual filed Critical Individual
Priority to JP2000404570A priority Critical patent/JP2002191717A/en
Publication of JP2002191717A publication Critical patent/JP2002191717A/en
Pending legal-status Critical Current

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  • Rehabilitation Tools (AREA)
  • Percussive Tools And Related Accessories (AREA)

Abstract

PROBLEM TO BE SOLVED: To provide an exercise tool which is the application of a conventional exercise tool utilizing the tension of a spring and applying a load to muscles by stretching the spring, and of an exercise tool, in which a flat steel bar-form object having elasticity is vertically operated to stimulate muscles by the vibration and repulsion. SOLUTION: In the hollow section of a cylindrical bar of an optional length, a spring 11 at the distal end of which a ball receiver is mounted is fixed to the end edge sections of the hollow section. Then, an iron ball 13 is provided in a space between the distal ends wherein the ball receiver 12 is mounted of the two springs. Also, a rubber ball is enclosed in the hollow section of the cylindrical bar of an optional length, and a plug is placed in the top and the bottom of the cylindrical bar for this exercise tool.

Description

【発明の詳細な説明】DETAILED DESCRIPTION OF THE INVENTION

【0001】[0001]

【発明の属する技術分野】本発明は、任意の長さの円形
筒棒の空洞内部に二つのスプリングを設け、二つのスプ
リングの間に鉄玉が内入れされている運道具に関するも
である。
BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to a vehicle in which two springs are provided inside a cavity of a circular cylindrical rod having an arbitrary length, and an iron ball is inserted between the two springs.

【0002】[0002]

【従来の技術】従来、スプリングの張力を利用し、スプ
リングを引き延ばすことにより筋肉に負荷をかける運道
具があった。また、弾力性を有する平鋼棒状のものを上
下に稼動させ、その振動と反発により筋肉に刺激を与え
る運道具があった。
2. Description of the Related Art Heretofore, there has been a transportation tool that applies a load to muscles by using the tension of a spring and extending the spring. In addition, there has been a transportation tool that moves a flat bar having elasticity up and down and stimulates muscles by vibrating and repelling.

【0003】[0003]

【発明が解決しようする課題】これには次のような欠点
があった。 (イ)図1に示すスプリング式運道具(1)はスプリン
グの張力を利用し、双方向にスプリングを引き延ばすこ
とにより筋肉に負荷をかける運道具が従来既存するがス
プリング式運道具の使用頻度により、スプリングの張力
が弱くなっていく欠点が見られた。 (ロ)図1に示すスプリング式運道具(1)はスプリン
グの張力を利用し、双方向にスプリングを引き延ばすこ
とにより筋肉に負荷をかける運道具は、これを使用する
際のスプリングを伸びちじむ際に皮膚など挟みこんでし
まう欠点が見られた。 (ハ)図2に示す鋼板反動利用運道具(5)は運道具
は、弾力性を有する平鋼棒状のものを上下に稼動させ、
その振動と反発により筋肉に刺激を与える運道具があっ
た。これを使用する際鋼板反動利用運道具(5)は一定
の長さが定められている為これを使用する際に、運動内
容によりある程度のスペースが必要とする欠点が見られ
た。本発明は以上のような欠点を解消し、考案なされた
ものである。
This has the following disadvantages. (B) The spring-type carriage (1) shown in FIG. 1 uses a spring tension to extend the spring in both directions, so that there is an existing carriage that applies a load to the muscle, but depending on the frequency of use of the spring-type carriage. However, the drawback was that the spring tension became weaker. (B) The spring-type transportation tool (1) shown in FIG. 1 utilizes the tension of the spring, and the transportation tool that applies a load to the muscles by extending the spring in both directions expands and contracts the spring when this is used. There was a drawback that the skin and the like were caught in the case. (C) The steel plate recoil utilization tool (5) shown in FIG. 2 is a vertically movable bar-shaped rod having elasticity.
There was a tool that stimulated muscles by its vibration and rebound. When using this, the steel plate recoil utilization carriage (5) has a fixed length, so that when using it, there is a disadvantage that a certain amount of space is required depending on the exercise content. The present invention has been made by solving the above-mentioned disadvantages.

【0004】[0004]

【課題を解決するための手段】任意の長さの円形筒棒の
空洞内部に先端に玉受けが装着されているスプリングを
空洞内部の端辺部に固定し、二つのスプリングの先端に
玉受けが装着されている間に鉄玉を有する。また任意の
長さの円形筒棒の空洞内部にゴム玉が内入れされ、円形
筒棒の上方と下方に栓がされてている運道具を提供す
る。
Means for Solving the Problems A spring having a ball bearing mounted at the tip inside a cavity of a circular cylindrical rod having an arbitrary length is fixed to an end of the interior of the cavity, and a ball bearing is fitted at the tip of the two springs. Has an iron ball while being worn. In addition, the present invention provides a transportation tool in which a rubber ball is inserted into a cavity of a circular cylinder rod having an arbitrary length, and plugs are provided above and below the circular cylinder rod.

【0005】[0005]

【発明の実施の形態】以下、本発明の実施例について図
をもって説明する。図1に示すようにスプリング式運道
具(1)はスプリングの張力を利用し、握り部(4)を
左右の手で握り方向A、Bの双方にスプリングを引き延
ばすことにより筋肉に負荷をかける運道具が従来既存す
るがスプリング式運道具の使用頻度により、スプリング
の張力が弱くなっていく欠点が見られ、また、これを使
用する際のスプリングを伸びちじむ際に皮膚など挟みこ
んでしまう欠点が見られた。図2に示す鋼板反動利用運
道具(5)は運道具は、弾力性を有する平鋼棒状のもの
を中心部に設けられた握り部(8)を握り先端部上方A
下方B(6)及び末端部方A下方B(7)を上下に稼動
させ、その振動と反発により筋肉に刺激を与える運道具
があった。これを使用する際鋼板反動利用運道具(5)
は一定の長さが定められている為これを使用する際に、
運動内容によりある程度のスペースが必要とする欠点が
見られた。図3に示されているのは、本発明の断面構造
図で、円形筒棒シャフト本体(9)の空洞内部に先端に
玉受け(12)が装着されている二つのスプリング(1
1)が空洞内部の両端辺部の栓(10)に固定されてい
る。円形筒棒シャフト本体(9)空洞内部に装着されて
いる二つのスプリング(11)の玉受け(12)との間
に玉(13)が設けられている。円形筒棒シャフト本体
(9)の長さは運動目的に応じて長さの設定が可能であ
る。また、円形筒棒シャフト本体(9)の材質もアル
ミ、プラスチック、鉄等の材質で制作することも可能で
ある。玉(13)の材質は運動目的に応じて鉄玉等の材
質で使用することが可能で、栓(10)をネジ式にする
ことで、スプリング(11)の強度の交換も可能とされ
る。これを使用する方法として、図7に示すように円形
筒棒シャフト本体(9)の中心叉は任意の位置に握り上
方から下方と上下に動かし、玉(13)を双方のスプリ
ング(11)の玉受け(12)にあてる。すなわち円形
筒棒シャフト本体(9)を上下に動かすことで双方のス
プリング(11)の玉受け(12)にあたることで、ス
プリング(11)の伸縮により玉(13)が上下され重
力反動力が生まれる。この重力反動力は円形筒棒シャフ
ト本体(9)を上下に動かす手の握力、上腕の筋肉や肩
の筋肉に負荷と刺激が与えられる。また応用実施例とし
て図8に示すように円形筒棒シャフト本体(9)空洞内
部に装着されている二つのスプリング(11)の玉受け
(12)との間に玉(14)を新たに設けることで玉
(13)と玉(14)の反発とスプリング(11)の反
動を利用した運道具になり、図9に示すように円形筒棒
シャフト本体(9)空洞内部にゴム玉(15)を設けゴ
ム玉(15)の弾性をスプリング(11)の代用として
の機能も考案される。
DESCRIPTION OF THE PREFERRED EMBODIMENTS Embodiments of the present invention will be described below with reference to the drawings. As shown in FIG. 1, the spring-type carriage (1) utilizes the tension of the spring to extend the spring in both the gripping directions (A) and (B) with the left and right hands, thereby applying a load to the muscle. There is a drawback that the spring tension is weakened due to the frequency of use of spring-type carriages, and the spring etc. when using this tool gets caught in the skin when stretching the spring Disadvantages were seen. As shown in FIG. 2, the tool (5) is a flat steel bar having elasticity and is gripped by a grip (8) provided at the center.
There was a transportation tool that moved the lower B (6) and the lower end A (lower B) (7) up and down to stimulate the muscles by vibrating and repelling. When using this, a tool for utilizing steel plate recoil (5)
Because a certain length is determined, when using this,
There were drawbacks that required some space depending on the exercise content. FIG. 3 is a cross-sectional structural view of the present invention, in which two springs (1) each having a ball receiver (12) mounted at the tip inside a cavity of a circular cylindrical shaft body (9).
1) is fixed to plugs (10) at both ends inside the cavity. A ball (13) is provided between the circular cylinder bar shaft body (9) and the ball bearings (12) of the two springs (11) mounted inside the cavity. The length of the circular cylindrical shaft body (9) can be set according to the purpose of exercise. Also, the material of the circular cylindrical rod shaft body (9) can be made of aluminum, plastic, iron or the like. The material of the ball (13) can be a material such as an iron ball depending on the purpose of exercise, and the strength of the spring (11) can be changed by making the plug (10) a screw type. . As a method of using this, as shown in FIG. 7, the center of the circular cylindrical rod shaft body (9) or an arbitrary position is grasped and moved from above to below and up and down to move the ball (13) of both springs (11). Apply to the ball receiver (12). That is, by moving the circular cylindrical shaft main body (9) up and down and hitting the ball receivers (12) of both springs (11), the balls (13) are moved up and down by the expansion and contraction of the springs (11) to generate gravity reaction force. . This gravitational reaction exerts a load and a stimulus on the grip strength of the hand that moves the circular cylindrical rod shaft body (9) up and down, the muscles of the upper arm and the muscles of the shoulder. As an applied embodiment, as shown in FIG. 8, a ball (14) is newly provided between the circular cylinder shaft body (9) and the ball bearings (12) of the two springs (11) mounted inside the cavity. As a result, it becomes a carriage using the repulsion of the balls (13) and (14) and the recoil of the spring (11), and as shown in FIG. The function of the elasticity of the rubber ball (15) as a substitute for the spring (11) is also devised.

【0006】[0006]

【発明の効果】任意の長さの円形筒棒の空洞内部に先端
に玉受けが装着されているスプリングを空洞内部の端辺
部に固定し、二つのスプリングの先端に玉受けが装着さ
れている間に鉄玉を有する運道具は、図7に示すように
円形筒棒シャフト本体(9)の中心叉は任意の位置に握
り上方から下方と上下に動かし、玉(13)を双方のス
プリング(11)の玉受け(12)にあてることで、ス
プリング(11)の伸縮により玉(13)が上下され重
力反動力が生まれ、この重力反動力は円形筒棒シャフト
本体(9)を上下に動かす手の握力、上腕の筋肉や肩の
筋肉に負荷と刺激が与えられ、円形筒棒の長さを短い構
造で設定することで、携帯も可能であり、本考案を使用
することによりストレス解消の用具としても活用され
る。本発明は、以上のような効果を実現できるものであ
る。
According to the present invention, a spring having a ball receiver attached to the tip of a circular cylindrical rod having an arbitrary length is fixed to the end of the interior of the cavity, and the ball receiver is attached to the tip of the two springs. As shown in FIG. 7, the carriage having the iron ball is held at the center of the circular cylindrical shaft main body (9) or at an arbitrary position and moved upward and downward from above to move the ball (13) to both springs. By hitting the ball receiver (12) of (11), the ball (13) is moved up and down by the expansion and contraction of the spring (11) to generate a gravitational reaction force, and this gravitational reaction force moves the circular cylindrical rod shaft body (9) up and down. The grip strength of the moving hand, the load and the stimulus to the upper arm muscles and the shoulder muscles are given, and by setting the length of the circular cylindrical bar with a short structure, it is possible to carry it. It is also used as a tool. The present invention can achieve the above effects.

【図面の簡単な説明】[Brief description of the drawings]

【図1】従来の実施の説明図である。FIG. 1 is an explanatory diagram of a conventional embodiment.

【図2】従来の実施の説明図である。FIG. 2 is an explanatory view of a conventional embodiment.

【図3】本発明の構造断面の図である。FIG. 3 is a view of a structural cross section of the present invention.

【図4】本発明の機構断面図である。FIG. 4 is a sectional view of the mechanism of the present invention.

【図5】本発明の機構断面図である。FIG. 5 is a sectional view of the mechanism of the present invention.

【図6】本発明の機構断面図である。FIG. 6 is a sectional view of the mechanism of the present invention.

【図7】本発明の実施の説明図である。FIG. 7 is an explanatory diagram of an embodiment of the present invention.

【図8】本発明の応用実施例の説明図である。FIG. 8 is an explanatory diagram of an application example of the present invention.

【図9】本発明の応用実施例の説明図である。FIG. 9 is an explanatory diagram of an application example of the present invention.

【符号の説明】[Explanation of symbols]

1.スプリング式運道具 2.スプリング 3.スプリング連結部 4.握り部 5.鋼板反動利用運道具 6.上方A下方B 7.上方A下方B 8.握り部 9.円形筒棒シャフト本体 10.栓 11.スプリング 12.玉受け 13.玉 14.玉A 15.ゴム玉 1. Spring-type carriage 2. Spring 3 Spring connection part 4. Grip part 5. Transportation tool using steel plate reaction 6. Upper A Lower B 7. Upper A Lower B 8. Grip part 9. Circular cylindrical rod shaft body 10. Stopper 11. Spring 12. Ball receiver 13. Ball 14. Ball A 15. Rubber ball

Claims (2)

【特許請求の範囲】[Claims] 【請求項1】円形の円形基盤を両側面部に有する円形筒
棒と、前記各円形基盤に対面側円形基盤に向けて設けら
れたスプリングと、前記各スプリングの先端に設けられ
た玉受けと、前記円形筒棒の空間部に挿入された重量感
のある球体とよりなる運道具。
1. A circular cylinder bar having a circular circular base on both sides, a spring provided on each circular base toward a facing circular base, and a ball receiver provided on a tip of each spring. A carrying tool comprising a heavy sphere inserted into the space of the circular cylindrical bar.
【請求項2】円形の円形基盤を両側面部に有する円形筒
棒と、前記円形筒棒の空間部に挿入された重量感のある
反発性の球体とよりなる運道具。
2. A transportation tool comprising a circular cylindrical rod having a circular circular base on both side surfaces and a resilient sphere having a heavy feeling inserted into a space of the circular cylindrical rod.
JP2000404570A 2000-12-22 2000-12-22 Exercise tool having two springs in cylindrical bar, and iron ball between springs Pending JP2002191717A (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
JP2000404570A JP2002191717A (en) 2000-12-22 2000-12-22 Exercise tool having two springs in cylindrical bar, and iron ball between springs

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
JP2000404570A JP2002191717A (en) 2000-12-22 2000-12-22 Exercise tool having two springs in cylindrical bar, and iron ball between springs

Publications (1)

Publication Number Publication Date
JP2002191717A true JP2002191717A (en) 2002-07-10

Family

ID=18868509

Family Applications (1)

Application Number Title Priority Date Filing Date
JP2000404570A Pending JP2002191717A (en) 2000-12-22 2000-12-22 Exercise tool having two springs in cylindrical bar, and iron ball between springs

Country Status (1)

Country Link
JP (1) JP2002191717A (en)

Cited By (8)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
WO2012162559A1 (en) * 2011-05-26 2012-11-29 Innovative Xercise Solutions, Llc Weight-lifting bars, methods of manufacturing the weight-lifting bars, and a method of weight-lifting
TWI380836B (en) * 2008-06-05 2013-01-01
JP2013500083A (en) * 2009-07-24 2013-01-07 フィットネス アイキュー エルエルシー Inertial motion equipment
US8870717B2 (en) 2010-04-07 2014-10-28 Fitness Stability Dynamics, Llc Exercise device
US8888665B2 (en) 2010-04-07 2014-11-18 Fitness Stability Dynamics, Llc Exercise device
US9044642B2 (en) 2011-05-26 2015-06-02 Innovative Xercise Solutions, Llc Weight-lifting bar
CN106540464A (en) * 2017-01-18 2017-03-29 成都多元智能文化传播有限公司 It is easy to develop the games of child's manipulative ability
CN112957680A (en) * 2021-03-17 2021-06-15 深圳市人民医院 Recovered motion auxiliary device of breast cancer postoperative

Cited By (9)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
TWI380836B (en) * 2008-06-05 2013-01-01
JP2013500083A (en) * 2009-07-24 2013-01-07 フィットネス アイキュー エルエルシー Inertial motion equipment
US8870717B2 (en) 2010-04-07 2014-10-28 Fitness Stability Dynamics, Llc Exercise device
US8888665B2 (en) 2010-04-07 2014-11-18 Fitness Stability Dynamics, Llc Exercise device
WO2012162559A1 (en) * 2011-05-26 2012-11-29 Innovative Xercise Solutions, Llc Weight-lifting bars, methods of manufacturing the weight-lifting bars, and a method of weight-lifting
US8864634B2 (en) 2011-05-26 2014-10-21 Innovative Xercise Solutions, Llc Weight-lifting bar
US9044642B2 (en) 2011-05-26 2015-06-02 Innovative Xercise Solutions, Llc Weight-lifting bar
CN106540464A (en) * 2017-01-18 2017-03-29 成都多元智能文化传播有限公司 It is easy to develop the games of child's manipulative ability
CN112957680A (en) * 2021-03-17 2021-06-15 深圳市人民医院 Recovered motion auxiliary device of breast cancer postoperative

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