JP2000202063A - Training tool for reinforcing muscle of pelvis - Google Patents
Training tool for reinforcing muscle of pelvisInfo
- Publication number
- JP2000202063A JP2000202063A JP11007401A JP740199A JP2000202063A JP 2000202063 A JP2000202063 A JP 2000202063A JP 11007401 A JP11007401 A JP 11007401A JP 740199 A JP740199 A JP 740199A JP 2000202063 A JP2000202063 A JP 2000202063A
- Authority
- JP
- Japan
- Prior art keywords
- insert
- vagina
- pelvis
- molded
- training
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
Landscapes
- Orthopedics, Nursing, And Contraception (AREA)
Abstract
Description
【0001】[0001]
【発明の属する技術分野】この発明は女性の尿失禁や膣
の拡張を治療するための骨盤筋肉の強化訓練器具に関す
る。BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to a training device for strengthening pelvic muscles for treating urinary incontinence and vaginal dilation in women.
【0002】[0002]
【従来の技術】女性の骨盤筋肉は妊娠、出産、或いは他
の身体の動きにより弱化しやすく、膀胱に尿道を圧着で
きず尿失禁症となったり、膣が拡張して性交時にオルガ
スムを感じられなくなる結果を招来した。2. Description of the Related Art The pelvic muscles of women are easily weakened by pregnancy, childbirth, or other physical movements, and the urinary tract cannot be pressed against the bladder, resulting in urinary incontinence or vaginal dilatation and orgasm during sexual intercourse. The consequences have gone away.
【0003】そのため、従来、小便を中断して再開する
という自主的な訓練により骨盤筋肉を強化することが推
奨されていた。[0003] Therefore, it has been conventionally recommended that the pelvic muscles be strengthened by voluntary training of interrupting and resuming urination.
【0004】[0004]
【発明が解決しようとする課題】しかしながら、この訓
練は本来生理的な行為である小便を利用して行うもので
あり、訓練を得る機会としては必ずしも適切でなく、
又、訓練による成果を具体的に知る手段も無いので、長
続きし難い問題があった。However, this training is carried out using urine, which is a physiological activity, and is not always appropriate as an opportunity to obtain training.
In addition, there is no means for specifically knowing the results of the training, and there is a problem that is difficult to last.
【0005】[0005]
【課題を解決するための手段】この発明は、以上の問題
に鑑みて創作されたものであり、骨盤筋肉の強化訓練な
支援する訓練器具を提供することを目的とする。SUMMARY OF THE INVENTION The present invention has been made in view of the above problems, and an object of the present invention is to provide a training device that supports pelvic muscle strengthening training.
【0006】即ち、この発明の訓練器具は一方を円錐状
に構成すると共に、その先端に糸を連結した膣への挿入
体からなることを特徴とする。[0006] That is, the training device of the present invention is characterized in that one of the training devices is formed in a conical shape, and that the training device comprises an insertion body into the vagina having a thread connected to the tip thereof.
【0007】[0007]
【発明の実施の形態】図1はこの発明の訓練器具を構成
する挿入体3の一例を示す図である。この挿入体3は円
柱状の胴体部3の前方部2をドーム状に成形すると共
に、後方部4を円錐状に成形した形状よりなり、ここで
は接触により人体に悪影響を与えないようなプラスチッ
クにより構成される。そして、円錐状の後方部4の先端
には挿入体を引き出すための手がかりとするための糸5
が連結される。FIG. 1 is a view showing an example of an insert 3 constituting a training device according to the present invention. The insert 3 has a shape in which the front part 2 of the cylindrical body part 3 is formed in a dome shape and the rear part 4 is formed in a conical shape. Be composed. At the tip of the conical rear part 4, a thread 5 is used as a clue for pulling out the insert.
Are linked.
【0008】一方、上記の挿入体3は予め設定した重量
とすることが必要であり、そのために内部に金属等から
なる重りが内蔵される。この場合、設定される重量はこ
の訓練器具を使用した訓練において複数種要求されるこ
とから、内蔵される重りの材質或いは大きさにより重量
を変化させた同一の形状、大きさからなる複数個の挿入
体が用意され、これらの挿入体の集合により一つの訓練
器具が構成されることとなる。尚、各挿入体3には使用
者により重量の種別を認識するための、数字等からなる
識別符号6が適宜箇所(ここでは前方部2の端部)に付
される。On the other hand, the insert 3 needs to have a predetermined weight, and therefore a weight made of metal or the like is built therein. In this case, since a plurality of kinds of weights to be set are required in the training using this training device, a plurality of weights having the same shape and the same size changed according to the material or the size of the built-in weight are used. Inserts are prepared, and a set of these inserts constitutes one training device. Each insert 3 is provided with an identification code 6 consisting of a numeral or the like at an appropriate place (here, the end of the front part 2) for the user to recognize the type of weight.
【0009】図2はこの発明の訓練器具の使用法を示す
図である。以下、その使用法を説明する。 訓練の開始に当たっては、一番重量が軽い挿入体3を
選び、使用者が立った姿勢で挿入体の前方部2を膣口T
1側に向け膣T内に挿入する。 この場合、挿入された挿入体3は自重により膣外に滑
り落ちようとするが、その際に神経反応が起き、骨盤筋
肉が挿入体の周囲を締めようと収縮する。 上記の場合、膣口T1側に向いた挿入体3の後方部4
は円錐状に成形されているので、この周囲を締めようと
する力は円錐面により挿入体を膣内に押し上げようとす
る力に変化し、挿入体は膣T内に止まることとなる。 以上の訓練により特に力を入れなくても挿入体を一定
時間膣内に保持できるようになったら、次の段階の重さ
の挿入体で同じ訓練を行い、順次挿入体の重量を上げて
行き訓練のレベルを高める。FIG. 2 shows how to use the training device of the present invention. Hereinafter, its usage will be described. At the start of the training, the insert 3 having the lightest weight is selected, and the front part 2 of the insert is inserted into the vaginal opening T with the user standing.
Insert into vagina T toward one side. In this case, the inserted insert 3 tends to slide out of the vagina by its own weight, but at this time, a nerve reaction occurs, and the pelvic muscle contracts to tighten around the insert. In the above case, the rear part 4 of the insert 3 facing the vaginal opening T1 side
Is formed in a conical shape, the force for tightening the periphery is changed to the force for pushing the insert up into the vagina by the conical surface, and the insert stops in the vagina T. If the above training allows the insert to be held in the vagina for a certain period of time without any extra effort, perform the same training with the next weight insert, and increase the weight of the insert sequentially. Increase the level of training.
【0010】[0010]
【実施例】以下の諸元の挿入体を1セットとして訓練器
具を構成する。 各挿入体の直径 2.0−2.2cm 各挿入体の長さ 4.9−5.1cm 1番目の挿入体の重量 20.0g±1.5g 2番目の挿入体の重量 32.5g±2.0g 3番目の挿入体の重量 45.0g±2.5g 4番目の挿入体の重量 57.5g±3.0g 5番目の挿入体の重量 70.0g±3.0gDETAILED DESCRIPTION OF THE PREFERRED EMBODIMENTS A training instrument is constructed by using a set of inserts having the following specifications. Diameter of each insert 2.0-2.2 cm Length of each insert 4.9-5.1 cm Weight of first insert 20.0 g ± 1.5 g Weight of second insert 32.5 g ± 2.0 g Weight of third insert 45.0 g ± 2.5 g Weight of fourth insert 57.5 g ± 3.0 g Weight of fifth insert 70.0 g ± 3.0 g
【0011】尚、以上の諸元はあくまでも一例であり、
挿入体はこの諸元に限定されないことは勿論である。[0011] The above specifications are merely examples.
Of course, the insert is not limited to this specification.
【0012】[0012]
【発明の効果】以上の構成よりなるこの発明の訓練器具
によれば、膣内に挿入された挿入体の後方部が円錐状に
成形されているので、この周囲を締めようとする膣の力
は円錐面により挿入体を膣内に押し上げようとする力に
変化し、挿入体は膣内に止まることとなる。よって、挿
入体を落下させまいとする骨盤筋肉の動きが自然のうち
に生じ、毎日一定時間挿入体を膣内に挿入するだけで誰
でも容易に骨盤筋肉の強化訓練を行うことが可能とな
る。According to the training apparatus of the present invention having the above-described structure, the rear part of the inserted body inserted into the vagina is formed in a conical shape, so that the force of the vagina to tighten the periphery thereof is obtained. Changes into a force that pushes the insert into the vagina by the conical surface, and the insert stops in the vagina. Therefore, the movement of the pelvic muscles that naturally causes the insert to fall does not occur naturally, and anyone can easily perform pelvic muscle strengthening training simply by inserting the insert into the vagina for a certain period of time every day. .
【0013】又、重量の異なる複数個の挿入体を用意し
た場合、挿入体の重量による落下の有無により訓練の成
果を自己診断することができると共に、挿入体の重量を
順次上げていくことにより、訓練レベルを段階的に高め
ることができるので、効果的な訓練が可能となる。When a plurality of inserts having different weights are prepared, the result of the training can be self-diagnosed based on the presence or absence of a drop due to the weight of the inserts, and the weight of the inserts can be increased gradually. Since the training level can be gradually increased, effective training can be performed.
【図1】 この発明の訓練器具の挿入体の斜視図。FIG. 1 is a perspective view of an insert of a training device of the present invention.
【図2】 同上、使用状態を示す側面図。FIG. 2 is a side view showing a use state of the embodiment.
【符号の説明】 1 挿入体 4 後方部(円錐箇所)[Explanation of symbols] 1 Insert 4 Back part (conical part)
Claims (3)
端に糸を連結した膣への挿入体からなることを特徴とす
る骨盤筋肉の強化訓練器具。1. A training device for strengthening pelvic muscles, characterized in that one end is formed in a conical shape and that the end is connected to a thread with a vaginal insert.
入体の組み合わせからなる請求項1記載の骨盤筋肉の強
化訓練器具。2. The training device for strengthening pelvic muscle according to claim 1, comprising a combination of a plurality of inserts each having a different weight.
を付した請求項2記載の骨盤筋肉の強化訓練器具。3. The training device for strengthening pelvic muscle according to claim 2, wherein each insert having a different weight is provided with an identification code.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP11007401A JP2000202063A (en) | 1999-01-14 | 1999-01-14 | Training tool for reinforcing muscle of pelvis |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP11007401A JP2000202063A (en) | 1999-01-14 | 1999-01-14 | Training tool for reinforcing muscle of pelvis |
Publications (1)
Publication Number | Publication Date |
---|---|
JP2000202063A true JP2000202063A (en) | 2000-07-25 |
Family
ID=11664873
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
JP11007401A Pending JP2000202063A (en) | 1999-01-14 | 1999-01-14 | Training tool for reinforcing muscle of pelvis |
Country Status (1)
Country | Link |
---|---|
JP (1) | JP2000202063A (en) |
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
KR101226108B1 (en) | 2011-03-04 | 2013-01-25 | 명 섭 장 | Training Implement For Pelvic Floor Muscles |
CN111803883A (en) * | 2020-06-23 | 2020-10-23 | 广州辉博信息技术有限公司 | Intelligent vaginal dumbbell rehabilitation device and control method thereof |
-
1999
- 1999-01-14 JP JP11007401A patent/JP2000202063A/en active Pending
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
KR101226108B1 (en) | 2011-03-04 | 2013-01-25 | 명 섭 장 | Training Implement For Pelvic Floor Muscles |
CN111803883A (en) * | 2020-06-23 | 2020-10-23 | 广州辉博信息技术有限公司 | Intelligent vaginal dumbbell rehabilitation device and control method thereof |
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