DE8325369U1 - Exercise machine for abdominal muscles - Google Patents
Exercise machine for abdominal musclesInfo
- Publication number
- DE8325369U1 DE8325369U1 DE8325369U DE8325369DU DE8325369U1 DE 8325369 U1 DE8325369 U1 DE 8325369U1 DE 8325369 U DE8325369 U DE 8325369U DE 8325369D U DE8325369D U DE 8325369DU DE 8325369 U1 DE8325369 U1 DE 8325369U1
- Authority
- DE
- Germany
- Prior art keywords
- abdominal muscles
- exercise machine
- backrest
- springs
- muscles
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired
Links
- 210000003489 abdominal muscle Anatomy 0.000 title claims description 7
- 210000002414 leg Anatomy 0.000 description 3
- 230000000386 athletic effect Effects 0.000 description 2
- 210000003205 muscle Anatomy 0.000 description 2
- 230000036461 convulsion Effects 0.000 description 1
- 239000004744 fabric Substances 0.000 description 1
- 210000003746 feather Anatomy 0.000 description 1
- 210000000689 upper leg Anatomy 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/023—Wound springs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/026—Bars; Tubes; Leaf springs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
- A63B21/0407—Anchored at two end points, e.g. installed within an apparatus
- A63B21/0421—Anchored at two end points, e.g. installed within an apparatus the ends moving relatively by a pivoting arrangement
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0211—Abdomen moving torso with immobilized lower limbs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0228—Sitting on the buttocks
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0228—Sitting on the buttocks
- A63B2208/0233—Sitting on the buttocks in 90/90 position, like on a chair
Landscapes
- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Engineering & Computer Science (AREA)
- Biomedical Technology (AREA)
- Neurology (AREA)
- Pulmonology (AREA)
- Special Chairs (AREA)
Description
: '. . : * : I'*:*: Soriusch Djamtorki: '. . : *: I '*: *: Soriusch Djamtorki
Danziger Straße 28e 2087 EllerbekDanziger Strasse 28e 2087 Ellerbek
Datum: 01.09.1983 Gymnastikgerät für Bauchmuskulat urDate: 09/01/1983 Exercise machine for abdominal muscles
Die Erfindung betrifft ein Gerät für gymnastische Übungen, insbesondere zur Entwicklung der Bauchmukulatur.The invention relates to a device for gymnastic exercises, in particular for developing the abdominal muscles.
Sin derartiges Sportgerät ist auch für Menschen geeignet, die nicht gerade sehr sportlich sind, ja sogar für ältere oder behinderte Kenschen„ Denn man kann sich im Sitzen einfach nach hinten fallen lassen bzw. ruckartig stoßen und durch die Federkraft kommt man wieder in die Sitzposition zurück.Such sports equipment is also suitable for people who are not exactly very sporty, even for older or disabled people “Because you can sit down simply let it fall backwards or jerk it and the spring force will bring you back into the sitting position return.
Bei dem bisher bekannten Geräten zur Entwicklung der Bauchmuskulatur muß man stets von einer Geraden bzw. schiefe Ebene, Kopf unten hängend, sich mühsam nach oben ziehen. Das setzt allerdings ein gesundes sportliches Körper vorraus. Dabei werden auch die Beinmuskulatur stark im Mitleidenschaft gezogen. Außerdem wird für das Gerät viel Platz benötigt«In the previously known devices for developing the abdominal muscles you always have to pull yourself up from a straight line or inclined plane with your head hanging down. However, this requires a healthy, athletic body. The leg muscles are also strongly affected drawn. In addition, a lot of space is required for the device «
Der Erfindung liegt die Aufgabe zugrunde, auch Menschen die nicht gerade sehr sportlich sind,oder auch nur schwer aus dem Liegen hochkommen zu ermöglichen, Ihre Bauchmuskulatur zu entwickeln.The invention is based on the object, even people who are not very athletic, or who are difficult to get out of Lie up to allow your abdominal muscles to develop.
Die Aufgabe wird erfindungsmsßig dadurch gelöst, daf; die Rückenlehna des Stuhl ähnlichen Gerätes, Beweglich an dem Sitzrahmen angebracht wird. Durcli zwei ZyI.Federn (9) s.Fig.1 (auf jede Seite ein Stück) wird die Rückenlehne ständig hoch gedruckt und damit immer in die Sitzposition gebracht. Um die ZyI.Federn einen Führung zu reben, werden Flachstangen die zu einem Teilkreis gebogen sind (6) und am unteren Ende abgeflacht bzw. am oberen Ende mit einem Durchgangsloch versehen sind durch die Federn gezogen, und oben an der Rückenlehne restgeschraubt. Zu diesem Zweck werden Langlöcher durchThe object is achieved according to the invention in that; the The backrest of the chair-like device is movably attached to the seat frame. Using two cylinder springs (9) see Fig. 1 The backrest rises continuously (one piece on each side) printed and thus always brought into the sitting position. Flat bars are used to make the cylinder springs a guide which are bent to a pitch circle (6) and flattened at the lower end or provided with a through hole at the upper end are pulled by the springs and screwed to the top of the backrest. For this purpose, elongated holes are made
die Gestellrohre, an der Stelle wo die Feder- Fixierkappen (13) angebracht sind gefräst. Natürlich gleichzeitig mit und durch die Fixierkappen. Weitere Federn (8) und (7) können bei Bedarf eingespannt werden, in dem man die Flachstangen (5) und (4) von unten in die Langlöcher geführt, durch die Federn gezogen und oben mit jeweils einen Splint an der Rückenlehne befestigt werden. Diese Federn drucken also ständig die Rückenlehne nach oben, so daß man sich schwungartig nach hinten fallen lassen kann und man wird durch die Federkraft wieder nach oben gedruckt. Dabei ist es zu beachten, daß man stets etwas mit dem Körper gegen die Federn drucken muß, nach unten als auch nach oben kommend, um nicht gestoßen zu werden· the frame tubes are milled at the point where the spring fixing caps (13) are attached. At the same time, of course, with and through the fixing caps. If necessary, additional springs (8) and (7) can be clamped in by inserting the flat rods (5) and (4) into the elongated holes from below, pulling them through the springs and fastening them to the backrest with a split pin at the top. So these springs constantly push the backrest upwards so that you can swing backwards and be pushed back upwards by the force of the spring. It should be noted that you always have to press something with your body against the feathers, coming downwards as well as upwards, in order not to be pushed.
Um den Kippmoment zu vergrößern werden die hinteren Teile der Stuhlbeine (2) nach hinten verlängert und ausgeweitet. (s.Fig.1) Die notwendige rutschfestigkeit während der Übung wird durch die Stoffgurte (11) und (12) erreicht, wobei Gurt (11) zweiteilig verstellbar und Gurt (12) einteilig fest am beide vorderen Stuhlbeine angebracht wird. Gurt (11) wird während der Übung über den Oberschenkel festgezogen. Gurt (12) kann als Fußwiderlager zum hinterfassen der Füße im Gelenkbereich benutzt werden.To increase the tilting moment, the rear parts of the chair legs (2) are lengthened and widened towards the rear. (see Fig. 1) The necessary slip resistance during the exercise is achieved by the fabric belts (11) and (12), with belt (11) adjustable in two parts and belt (12) in one piece is firmly attached to both front chair legs. The strap (11) is tightened over the thigh during the exercise. Belt (12) can be used as a foot abutment to grip behind the feet in the joint area.
Die mit der Erfindung erzielten Vorteile bestehen insbesondere darin, daß dadurch auch ältere und nicht Sportliche Menschen bzw. behinderte, sich jetzt zutrauen nach hinten zu beugen ohne auf Hilfe anderer angewiesen zusein, denn man kommt immer wieder hoch. Die Bauchmuskeln sind während der Träning immer angespannt. Die Wirbelsäule wird elastischer. Die Rückenmuskulatur werden entwickelt. Die Federn können nach Bedarf verringert bzw. vermehrt werden (wie bei Expander). Dieses Gerät nimmt nicht vielmehr Platz ein als ein normales Stuhl. Also er paßt in jedes Zimmer evtl. auch Badezimmer. The advantages achieved with the invention are in particular that as a result, older and non-sporty people or disabled people can now trust themselves to bend backwards without having to rely on the help of others, because you keep coming up. The abdominal muscles are always tense during the tear. The spine becomes more elastic. The back muscles are developed. The springs can be reduced or increased as required (as with expander). This device takes up no more space than a normal chair. So it fits in every room and bathroom.
Ein Ausführungsbeispiel der Erfindung ist in der Zeichnung Fig.1 dargestellt.An embodiment of the invention is shown in the drawing Fig.1.
Claims (2)
Publications (1)
Publication Number | Publication Date |
---|---|
DE8325369U1 true DE8325369U1 (en) | 1983-12-29 |
Family
ID=1332472
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
DE8325369U Expired DE8325369U1 (en) | Exercise machine for abdominal muscles |
Country Status (1)
Country | Link |
---|---|
DE (1) | DE8325369U1 (en) |
-
0
- DE DE8325369U patent/DE8325369U1/en not_active Expired
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