CN2380261Y - Easy Twisting Exercise Wheel - Google Patents
Easy Twisting Exercise Wheel Download PDFInfo
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- CN2380261Y CN2380261Y CN 99211927 CN99211927U CN2380261Y CN 2380261 Y CN2380261 Y CN 2380261Y CN 99211927 CN99211927 CN 99211927 CN 99211927 U CN99211927 U CN 99211927U CN 2380261 Y CN2380261 Y CN 2380261Y
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- 230000000694 effects Effects 0.000 description 4
- 210000003205 muscle Anatomy 0.000 description 4
- 230000002612 cardiopulmonary effect Effects 0.000 description 3
- 238000010586 diagram Methods 0.000 description 3
- 230000002708 enhancing effect Effects 0.000 description 1
- 238000005728 strengthening Methods 0.000 description 1
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Abstract
Description
本实用新型涉及一种扭腰运动转盘。The utility model relates to a waist twisting motion turntable.
目前,保键运动器件品种繁多,人们逐渐认识到利用做扭腰旋转运动的同时,训练倾斜平衡能力,亦可增强全身各部肌肉运动效果,并强化心肺功能。At present, there are many types of key-holding sports equipment, and people gradually realize that training tilt balance ability while doing waist twisting and rotating exercises can also enhance the exercise effect of all muscles in the whole body and strengthen the cardiopulmonary function.
鉴此,本实用新型的目的是提供一种简便的扭腰运动转盘,它是以顶推调整架使承板及活动板抬升倾斜或平放,使人们做扭腰运动的同时,训练倾斜平衡能力。In view of this, the purpose of this utility model is to provide a simple waist twisting exercise turntable, which is to push the adjustment frame to lift the bearing plate and the movable plate to tilt or lay flat, so that people can train the tilting balance while doing waist twisting exercise. ability.
本实用新型的目的是这样实现的:一种简便的扭腰运动转盘,它主要是由底座、该底座顶侧的承板以及该承板顶侧套设的可旋转活动板,其特征是:在底座外缘具有凸缘,该凸缘上具有螺孔、且其上旋接一螺栓,底座顶侧固定两枢接块及导块,该两枢接块与承板一端两侧枢接,两导块间可组套调整架,该调整架两侧壁具有斜孔、且与承板的另一端两侧的套杆套接,该调整架前壁具有通孔;螺栓的螺纹段末端连接具有较小径的延伸段、且穿运调整架的通孔、又延伸段(22)末端固接止挡体。The purpose of this utility model is achieved as follows: a simple waist twisting motion turntable, which is mainly composed of a base, a bearing plate on the top side of the base, and a rotatable movable plate sleeved on the top side of the bearing plate, and is characterized in that: There is a flange on the outer edge of the base, the flange has a screw hole, and a bolt is screwed on it, and two pivot blocks and a guide block are fixed on the top side of the base, and the two pivot blocks are pivotally connected to both sides of one end of the bearing plate. The adjustment frame can be assembled between the two guide blocks. The two side walls of the adjustment frame have oblique holes and are socketed with the sleeve rods on both sides of the other end of the bearing plate. The front wall of the adjustment frame has a through hole; the end of the threaded section of the bolt is connected There is an extension section with a smaller diameter, and passes through the through hole of the adjustment frame, and the end of the extension section (22) is affixed to the stop body.
所述两枢接块内侧凸设有凸轴,且与一承板一端两侧的枢接孔套设枢接。Protruding shafts protrude from the inner sides of the two pivot blocks, and are pivotally connected with pivot holes on both sides of one end of a bearing plate.
所述两导块内侧弯成导板,且其底侧分别与调整架两侧的滑板套设。The inner sides of the two guide blocks are bent into guide plates, and the bottom sides of the two guide blocks are sleeved with the slide plates on both sides of the adjustment frame respectively.
所述底座周围设有内诸多管架的套接而形成护栏。The surrounding of the base is provided with a plurality of internal pipe frames socketed to form a guardrail.
由于采用上述方案:除增强全身各部肌肉的运动效果,并强化心肺功能。Due to the adoption of the above scheme: in addition to enhancing the exercise effect of the muscles of the whole body, and strengthening the cardiopulmonary function.
下面结合附图和实施例对本实用新型进一步说明。Below in conjunction with accompanying drawing and embodiment the utility model is further described.
图1为本实用新型典型实施例分解图;Fig. 1 is an exploded view of a typical embodiment of the utility model;
图2为本实用新型典型实施例承板及枢接块分解图;Fig. 2 is an exploded view of a bearing plate and a pivot block of a typical embodiment of the utility model;
图3为本实用新型典型实施例承板、导块及调整架分解图;Fig. 3 is an exploded view of the bearing plate, guide block and adjustment frame of a typical embodiment of the utility model;
图4为本实用新型典型实施例组装剖视图;Fig. 4 is an assembly sectional view of a typical embodiment of the utility model;
图5为本实用新型典型实施例组装局部剖视放大图;Fig. 5 is a partial sectional enlarged view of assembly of a typical embodiment of the utility model;
图6为本实用新型典型实施例承板及枢接块连接剖视图;Fig. 6 is a cross-sectional view of the connection between the bearing plate and the pivot block of a typical embodiment of the utility model;
图7为本实用新型典型实施例承板、导块及调整架连接剖视图;Fig. 7 is a cross-sectional view of the connection of the bearing plate, the guide block and the adjustment frame of the typical embodiment of the utility model;
图8为本实用新型典型实施例调整倾斜状态图;Fig. 8 is a diagram of the adjustment tilt state of a typical embodiment of the utility model;
图9为本实用新型典型实施例护栅使用状态图;Fig. 9 is a diagram of the use state of the grille in a typical embodiment of the utility model;
图10为本实用新型典型实施例拆除护栅的使用状态图;Fig. 10 is a diagram of the use state of the typical embodiment of the utility model with the grille removed;
如图1~7所示,本实施例的底座1外缘具有凸缘11,该凸缘11适当处具有螺孔12,以供螺栓2的螺纹段21连接,底座1顶侧旋固两枢接块3及导块4,两枢接块3内侧凸设凸轴31,以供与一承板5在一端两侧的枢接孔51套设枢接,两导块4内则弯成导板41,以便在底侧分别供调整架6两侧的滑板61套设,调整架6两侧壁62具有斜孔63,以供承板5在另一端两侧的套杆52套设,调整架6前壁64具有通孔65,螺栓2的螺纹段21末端具有较小直径的延伸段22,以供穿过调整架6的通孔65、且延伸段22末端可套设垫圈231,并且插设插销232,以形成止挡体23,承板5中间凸设有套筒53,以套固轴承54而可供活动板7底侧的轴杆71套设,另外,底座1周围可借诸多管架81的套接而开成护栏8。As shown in Figures 1 to 7, the outer edge of the
如图4、9、10所示,使用者可单脚或双脚站立在活动板7上,并扭腰旋转运动,则活动板7会在承板5上对应旋动,以便有效运动,再者,图5~8所示,使用者可将水平状态的承板5及活动板7调整成倾斜状态,亦即旋转螺栓2,使该螺栓2向内突伸,以借螺纹段21与延伸段22交界处的阶级部24顶推调整架6,使调整架6得以向承板5滑动,则承板5的套杆52会受斜孔63推抵而顺势上滑、且由于承板5另一端系与枢接块3枢接,故承板5会因调整架6愈推近而使该端愈抬升倾斜,致使承板5及活动板7调整成理想倾斜状态,借此,使用者在活动板5上扭腰摆动,尚需要注意倾斜平衡,而能更加训练到全身各部肌肉,以增加运动效果。As shown in Figures 4, 9, and 10, the user can stand on the
如图5所示,反向旋转螺栓2,使该螺栓2向外旋退,以借垫圈231及插销232所形成的止挡体23顶推调整架6,使调整架6逐渐远离承板5,即可使承板5及活动板7逐渐平放。As shown in Figure 5, reversely rotate the
如图9、10所示,底座1周围可套接组装护栏8或拆除,初学者可扶靠护栏6以防倾倒,待熟练后或欲作抬脚等大运动时,即可拆除护栏8。As shown in Figures 9 and 10, the guardrail 8 can be socketed and assembled around the
本实用新型具有下列优点:The utility model has the following advantages:
1、可将水平状态的承板5及活动板7调整成倾斜状态,以让使用者在扭腰旋转运动的同时,训练倾斜平衡,亦可增强全身各部肌肉的运动效果,并强化心肺功能。1. The
2、可组装围设护栏8,以便使用者失去平衡时,紧急扶靠,以免发生危险。2. A guardrail 8 can be assembled so that when the user loses balance, he can lean on it urgently to avoid danger.
Claims (4)
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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CN 99211927 CN2380261Y (en) | 1999-06-01 | 1999-06-01 | Easy Twisting Exercise Wheel |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
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CN 99211927 CN2380261Y (en) | 1999-06-01 | 1999-06-01 | Easy Twisting Exercise Wheel |
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CN2380261Y true CN2380261Y (en) | 2000-05-31 |
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CN 99211927 Expired - Fee Related CN2380261Y (en) | 1999-06-01 | 1999-06-01 | Easy Twisting Exercise Wheel |
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Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN105944317A (en) * | 2016-05-27 | 2016-09-21 | 燕山大学 | An exercise device for human body standing spin around a vertical axis |
CN107614066A (en) * | 2014-09-17 | 2018-01-19 | 脉腾健康和健身有限公司 | Exercising apparatus with a fixing internal platform and an outer annular member being connected with inside panel rotation |
CN110124267A (en) * | 2019-05-29 | 2019-08-16 | 徐春霞 | A kind of physical education is with turning waist device |
-
1999
- 1999-06-01 CN CN 99211927 patent/CN2380261Y/en not_active Expired - Fee Related
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN107614066A (en) * | 2014-09-17 | 2018-01-19 | 脉腾健康和健身有限公司 | Exercising apparatus with a fixing internal platform and an outer annular member being connected with inside panel rotation |
CN105944317A (en) * | 2016-05-27 | 2016-09-21 | 燕山大学 | An exercise device for human body standing spin around a vertical axis |
CN110124267A (en) * | 2019-05-29 | 2019-08-16 | 徐春霞 | A kind of physical education is with turning waist device |
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C14 | Grant of patent or utility model | ||
GR01 | Patent grant | ||
C19 | Lapse of patent right due to non-payment of the annual fee | ||
CF01 | Termination of patent right due to non-payment of annual fee |