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CN2380261Y - Easy Twisting Exercise Wheel - Google Patents

Easy Twisting Exercise Wheel Download PDF

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Publication number
CN2380261Y
CN2380261Y CN 99211927 CN99211927U CN2380261Y CN 2380261 Y CN2380261 Y CN 2380261Y CN 99211927 CN99211927 CN 99211927 CN 99211927 U CN99211927 U CN 99211927U CN 2380261 Y CN2380261 Y CN 2380261Y
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China
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sides
bearing plate
base
adjustment frame
hole
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Expired - Fee Related
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CN 99211927
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Chinese (zh)
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张森阳
周焕铭
刘进芳
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Individual
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Individual
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Abstract

The utility model relates to a turn round waist motion carousel. The external stage of the base is provided with a flange, the flange is provided with a screw hole and is screwed with a bolt, two pivoting blocks and guide blocks are fixed on the top side of the base, the two pivoting blocks are pivoted with two sides of one end of a bearing plate, an adjusting frame can be assembled between the two guide blocks, two side walls of the adjusting frame are provided with inclined holes and are sleeved with sleeve rods on two sides of the other end of the bearing plate, the front wall of the adjusting frame is provided with a through hole, the tail end of a threaded section of the bolt is connected with an extending section with a smaller diameter, the through hole of the adjusting frame is penetrated and transported, and the tail end of the extending section is fixedly connected with a stop body, so that the whole body.

Description

简便的扭腰运动转盘Easy Twisting Exercise Wheel

本实用新型涉及一种扭腰运动转盘。The utility model relates to a waist twisting motion turntable.

目前,保键运动器件品种繁多,人们逐渐认识到利用做扭腰旋转运动的同时,训练倾斜平衡能力,亦可增强全身各部肌肉运动效果,并强化心肺功能。At present, there are many types of key-holding sports equipment, and people gradually realize that training tilt balance ability while doing waist twisting and rotating exercises can also enhance the exercise effect of all muscles in the whole body and strengthen the cardiopulmonary function.

鉴此,本实用新型的目的是提供一种简便的扭腰运动转盘,它是以顶推调整架使承板及活动板抬升倾斜或平放,使人们做扭腰运动的同时,训练倾斜平衡能力。In view of this, the purpose of this utility model is to provide a simple waist twisting exercise turntable, which is to push the adjustment frame to lift the bearing plate and the movable plate to tilt or lay flat, so that people can train the tilting balance while doing waist twisting exercise. ability.

本实用新型的目的是这样实现的:一种简便的扭腰运动转盘,它主要是由底座、该底座顶侧的承板以及该承板顶侧套设的可旋转活动板,其特征是:在底座外缘具有凸缘,该凸缘上具有螺孔、且其上旋接一螺栓,底座顶侧固定两枢接块及导块,该两枢接块与承板一端两侧枢接,两导块间可组套调整架,该调整架两侧壁具有斜孔、且与承板的另一端两侧的套杆套接,该调整架前壁具有通孔;螺栓的螺纹段末端连接具有较小径的延伸段、且穿运调整架的通孔、又延伸段(22)末端固接止挡体。The purpose of this utility model is achieved as follows: a simple waist twisting motion turntable, which is mainly composed of a base, a bearing plate on the top side of the base, and a rotatable movable plate sleeved on the top side of the bearing plate, and is characterized in that: There is a flange on the outer edge of the base, the flange has a screw hole, and a bolt is screwed on it, and two pivot blocks and a guide block are fixed on the top side of the base, and the two pivot blocks are pivotally connected to both sides of one end of the bearing plate. The adjustment frame can be assembled between the two guide blocks. The two side walls of the adjustment frame have oblique holes and are socketed with the sleeve rods on both sides of the other end of the bearing plate. The front wall of the adjustment frame has a through hole; the end of the threaded section of the bolt is connected There is an extension section with a smaller diameter, and passes through the through hole of the adjustment frame, and the end of the extension section (22) is affixed to the stop body.

所述两枢接块内侧凸设有凸轴,且与一承板一端两侧的枢接孔套设枢接。Protruding shafts protrude from the inner sides of the two pivot blocks, and are pivotally connected with pivot holes on both sides of one end of a bearing plate.

所述两导块内侧弯成导板,且其底侧分别与调整架两侧的滑板套设。The inner sides of the two guide blocks are bent into guide plates, and the bottom sides of the two guide blocks are sleeved with the slide plates on both sides of the adjustment frame respectively.

所述底座周围设有内诸多管架的套接而形成护栏。The surrounding of the base is provided with a plurality of internal pipe frames socketed to form a guardrail.

由于采用上述方案:除增强全身各部肌肉的运动效果,并强化心肺功能。Due to the adoption of the above scheme: in addition to enhancing the exercise effect of the muscles of the whole body, and strengthening the cardiopulmonary function.

下面结合附图和实施例对本实用新型进一步说明。Below in conjunction with accompanying drawing and embodiment the utility model is further described.

图1为本实用新型典型实施例分解图;Fig. 1 is an exploded view of a typical embodiment of the utility model;

图2为本实用新型典型实施例承板及枢接块分解图;Fig. 2 is an exploded view of a bearing plate and a pivot block of a typical embodiment of the utility model;

图3为本实用新型典型实施例承板、导块及调整架分解图;Fig. 3 is an exploded view of the bearing plate, guide block and adjustment frame of a typical embodiment of the utility model;

图4为本实用新型典型实施例组装剖视图;Fig. 4 is an assembly sectional view of a typical embodiment of the utility model;

图5为本实用新型典型实施例组装局部剖视放大图;Fig. 5 is a partial sectional enlarged view of assembly of a typical embodiment of the utility model;

图6为本实用新型典型实施例承板及枢接块连接剖视图;Fig. 6 is a cross-sectional view of the connection between the bearing plate and the pivot block of a typical embodiment of the utility model;

图7为本实用新型典型实施例承板、导块及调整架连接剖视图;Fig. 7 is a cross-sectional view of the connection of the bearing plate, the guide block and the adjustment frame of the typical embodiment of the utility model;

图8为本实用新型典型实施例调整倾斜状态图;Fig. 8 is a diagram of the adjustment tilt state of a typical embodiment of the utility model;

图9为本实用新型典型实施例护栅使用状态图;Fig. 9 is a diagram of the use state of the grille in a typical embodiment of the utility model;

图10为本实用新型典型实施例拆除护栅的使用状态图;Fig. 10 is a diagram of the use state of the typical embodiment of the utility model with the grille removed;

如图1~7所示,本实施例的底座1外缘具有凸缘11,该凸缘11适当处具有螺孔12,以供螺栓2的螺纹段21连接,底座1顶侧旋固两枢接块3及导块4,两枢接块3内侧凸设凸轴31,以供与一承板5在一端两侧的枢接孔51套设枢接,两导块4内则弯成导板41,以便在底侧分别供调整架6两侧的滑板61套设,调整架6两侧壁62具有斜孔63,以供承板5在另一端两侧的套杆52套设,调整架6前壁64具有通孔65,螺栓2的螺纹段21末端具有较小直径的延伸段22,以供穿过调整架6的通孔65、且延伸段22末端可套设垫圈231,并且插设插销232,以形成止挡体23,承板5中间凸设有套筒53,以套固轴承54而可供活动板7底侧的轴杆71套设,另外,底座1周围可借诸多管架81的套接而开成护栏8。As shown in Figures 1 to 7, the outer edge of the base 1 in this embodiment has a flange 11, and the flange 11 has a screw hole 12 at an appropriate place for connecting the threaded section 21 of the bolt 2, and the top side of the base 1 is screwed to secure the two pivots. The connection block 3 and the guide block 4, the two pivot blocks 3 protrude from the inner side with a protruding shaft 31 for pivot connection with the pivot hole 51 on both sides of one end of a bearing plate 5, and the inside of the two guide blocks 4 are bent into a guide plate 41 , so that the slide plates 61 on both sides of the adjustment frame 6 are respectively sleeved on the bottom side, and the side walls 62 of the adjustment frame 6 have inclined holes 63 for the sleeve rods 52 on both sides of the other end of the bearing plate 5 to be sleeved, and the adjustment frame 6 The front wall 64 has a through hole 65, and the end of the threaded section 21 of the bolt 2 has an extension section 22 with a smaller diameter for passing through the through hole 65 of the adjustment bracket 6, and the end of the extension section 22 can be sleeved with a washer 231, and inserted The latch 232 is to form the stop body 23, and a sleeve 53 is protruded in the middle of the bearing plate 5, so that the shaft rod 71 on the bottom side of the movable plate 7 can be sleeved with the fixed bearing 54. In addition, many pipes can be used around the base 1. The socket of frame 81 is opened into guardrail 8.

如图4、9、10所示,使用者可单脚或双脚站立在活动板7上,并扭腰旋转运动,则活动板7会在承板5上对应旋动,以便有效运动,再者,图5~8所示,使用者可将水平状态的承板5及活动板7调整成倾斜状态,亦即旋转螺栓2,使该螺栓2向内突伸,以借螺纹段21与延伸段22交界处的阶级部24顶推调整架6,使调整架6得以向承板5滑动,则承板5的套杆52会受斜孔63推抵而顺势上滑、且由于承板5另一端系与枢接块3枢接,故承板5会因调整架6愈推近而使该端愈抬升倾斜,致使承板5及活动板7调整成理想倾斜状态,借此,使用者在活动板5上扭腰摆动,尚需要注意倾斜平衡,而能更加训练到全身各部肌肉,以增加运动效果。As shown in Figures 4, 9, and 10, the user can stand on the movable plate 7 with one or both feet, and twist the waist to rotate and move, then the movable plate 7 will rotate correspondingly on the bearing plate 5 so as to move effectively, and then Or, as shown in Figures 5 to 8, the user can adjust the horizontal support plate 5 and movable plate 7 to an inclined state, that is, rotate the bolt 2, so that the bolt 2 protrudes inward, so as to use the threaded section 21 and the extension The step portion 24 at the junction of the sections 22 pushes the adjustment frame 6, so that the adjustment frame 6 can slide toward the bearing plate 5, and the sleeve rod 52 of the bearing plate 5 will be pushed against by the inclined hole 63 and slide up along the trend, and because the bearing plate 5 The other end is pivotally connected to the pivot block 3, so the bearing plate 5 will be lifted and tilted more due to the closer the adjustment frame 6 is pushed, so that the bearing plate 5 and the movable plate 7 are adjusted to an ideal tilted state, thereby, the user Twisting and swinging on the movable board 5 still needs to pay attention to the tilt balance, and can further train the muscles of the whole body to increase the exercise effect.

如图5所示,反向旋转螺栓2,使该螺栓2向外旋退,以借垫圈231及插销232所形成的止挡体23顶推调整架6,使调整架6逐渐远离承板5,即可使承板5及活动板7逐渐平放。As shown in Figure 5, reversely rotate the bolt 2 to make the bolt 2 turn back outward, so as to push the adjustment frame 6 with the stop body 23 formed by the washer 231 and the latch 232, so that the adjustment frame 6 is gradually moved away from the bearing plate 5 , the bearing plate 5 and the movable plate 7 can be gradually laid flat.

如图9、10所示,底座1周围可套接组装护栏8或拆除,初学者可扶靠护栏6以防倾倒,待熟练后或欲作抬脚等大运动时,即可拆除护栏8。As shown in Figures 9 and 10, the guardrail 8 can be socketed and assembled around the base 1 or removed. Beginners can lean on the guardrail 6 to prevent from toppling.

本实用新型具有下列优点:The utility model has the following advantages:

1、可将水平状态的承板5及活动板7调整成倾斜状态,以让使用者在扭腰旋转运动的同时,训练倾斜平衡,亦可增强全身各部肌肉的运动效果,并强化心肺功能。1. The horizontal support plate 5 and the movable plate 7 can be adjusted to an inclined state, so that the user can train the inclined balance while twisting and rotating, and can also enhance the exercise effect of the muscles of the whole body and strengthen the cardiopulmonary function.

2、可组装围设护栏8,以便使用者失去平衡时,紧急扶靠,以免发生危险。2. A guardrail 8 can be assembled so that when the user loses balance, he can lean on it urgently to avoid danger.

Claims (4)

1、一种简便的扭腰运动转盘,它主要是由底座(1)、该底座(1)顶侧的承板(5)以及该承板(5)顶侧套设的可旋转活动板(7),其特征是:在底座(1)外缘具有凸缘(11),该凸缘(11)上具有螺孔(12)、且其上旋接一螺栓(2),底座(1)顶侧固定两枢接块(3)及导块(4),该两枢接块(3)与承板(5)一端两侧枢接,两导块(4)间可组套调整架(6),该调整架(6)两侧壁(62)具有斜孔(63)、且与承板(5)的另一端两侧的套杆(52)套接,该调整架(6)前壁(64)具有通孔(65);螺栓(2)的螺纹段(21)末端连接具有较小径的延伸段(22)、且穿运调整架(6)的通孔(65)、又延伸段(22)末端固接止挡体(23)。1. A simple waist twisting motion turntable, which is mainly composed of a base (1), a bearing plate (5) on the top side of the base (1) and a rotatable movable plate ( 7), it is characterized in that: there is a flange (11) on the outer edge of the base (1), the flange (11) has a screw hole (12), and a bolt (2) is screwed on it, the base (1) Two pivotal blocks (3) and guide blocks (4) are fixed on the top side, and the two pivotal blocks (3) are pivotally connected to both sides of one end of the bearing plate (5), and the adjustment frame ( 6), the two side walls (62) of the adjustment frame (6) have oblique holes (63), and are socketed with the sleeve rods (52) on both sides of the other end of the bearing plate (5), the front of the adjustment frame (6) The wall (64) has a through hole (65); the end of the threaded section (21) of the bolt (2) is connected to an extension section (22) with a smaller diameter, and passes through the through hole (65) of the adjustment frame (6), and extends The end of the segment (22) is affixed to the stop body (23). 2、按权利要求1所述简便的扭腰运动转盘,其特征是:所述两枢接块(3)内侧凸设有凸轴(31),且与一承板(5)一端两侧的枢接孔(51)套设枢接。2. The simple waist-twisting motion turntable according to claim 1, characterized in that: said two pivotal blocks (3) are protrudingly provided with protruding shafts (31) on the inner side, and are connected to the two sides of one end of a bearing plate (5). The pivot hole (51) is sleeved with a pivot. 3、按权利要求1所述简便的扭腰运动转盘,其特征是:所述两导块(4)内侧弯成导板(41),且其底侧分别与调整架(6)两侧的滑板(61)套设。3. The simple waist-twisting motion turntable according to claim 1, characterized in that: the inner sides of the two guide blocks (4) are bent into guide plates (41), and the bottom sides are respectively connected to the two sides of the adjustment frame (6). Skateboard (61) sets. 4、按权利要求1所述简便的扭腰运动转盘,其特征是:所述底座(1)周围设有内诸多管架(81)的套接而形成护栏(8)。4. The simple waist-twisting exercise turntable according to claim 1, characterized in that: the base (1) is surrounded by a plurality of inner pipe frames (81) socketed to form a guardrail (8).
CN 99211927 1999-06-01 1999-06-01 Easy Twisting Exercise Wheel Expired - Fee Related CN2380261Y (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN 99211927 CN2380261Y (en) 1999-06-01 1999-06-01 Easy Twisting Exercise Wheel

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Application Number Priority Date Filing Date Title
CN 99211927 CN2380261Y (en) 1999-06-01 1999-06-01 Easy Twisting Exercise Wheel

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Publication Number Publication Date
CN2380261Y true CN2380261Y (en) 2000-05-31

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Application Number Title Priority Date Filing Date
CN 99211927 Expired - Fee Related CN2380261Y (en) 1999-06-01 1999-06-01 Easy Twisting Exercise Wheel

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CN (1) CN2380261Y (en)

Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN105944317A (en) * 2016-05-27 2016-09-21 燕山大学 An exercise device for human body standing spin around a vertical axis
CN107614066A (en) * 2014-09-17 2018-01-19 脉腾健康和健身有限公司 Exercising apparatus with a fixing internal platform and an outer annular member being connected with inside panel rotation
CN110124267A (en) * 2019-05-29 2019-08-16 徐春霞 A kind of physical education is with turning waist device

Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN107614066A (en) * 2014-09-17 2018-01-19 脉腾健康和健身有限公司 Exercising apparatus with a fixing internal platform and an outer annular member being connected with inside panel rotation
CN105944317A (en) * 2016-05-27 2016-09-21 燕山大学 An exercise device for human body standing spin around a vertical axis
CN110124267A (en) * 2019-05-29 2019-08-16 徐春霞 A kind of physical education is with turning waist device

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