CN217139114U - Dorsal muscle training device for exercise rehabilitation - Google Patents
Dorsal muscle training device for exercise rehabilitation Download PDFInfo
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- CN217139114U CN217139114U CN202122879258.1U CN202122879258U CN217139114U CN 217139114 U CN217139114 U CN 217139114U CN 202122879258 U CN202122879258 U CN 202122879258U CN 217139114 U CN217139114 U CN 217139114U
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- 210000003205 muscle Anatomy 0.000 title claims abstract description 36
- 230000000903 blocking effect Effects 0.000 claims description 6
- 230000003139 buffering effect Effects 0.000 claims description 3
- 238000005728 strengthening Methods 0.000 claims description 2
- 230000009286 beneficial effect Effects 0.000 description 2
- 238000010586 diagram Methods 0.000 description 2
- 238000012986 modification Methods 0.000 description 2
- 230000004048 modification Effects 0.000 description 2
- 238000009423 ventilation Methods 0.000 description 2
- 208000008035 Back Pain Diseases 0.000 description 1
- 206010050296 Intervertebral disc protrusion Diseases 0.000 description 1
- 208000008930 Low Back Pain Diseases 0.000 description 1
- 206010049565 Muscle fatigue Diseases 0.000 description 1
- 206010050031 Muscle strain Diseases 0.000 description 1
- 208000000112 Myalgia Diseases 0.000 description 1
- 210000003489 abdominal muscle Anatomy 0.000 description 1
- 230000005540 biological transmission Effects 0.000 description 1
- 244000309466 calf Species 0.000 description 1
- 230000007812 deficiency Effects 0.000 description 1
- 230000000694 effects Effects 0.000 description 1
- 230000037080 exercise endurance Effects 0.000 description 1
- 210000003041 ligament Anatomy 0.000 description 1
- 238000000034 method Methods 0.000 description 1
- 208000015001 muscle soreness Diseases 0.000 description 1
- 230000003014 reinforcing effect Effects 0.000 description 1
- 210000004243 sweat Anatomy 0.000 description 1
- 230000035900 sweating Effects 0.000 description 1
- 208000024891 symptom Diseases 0.000 description 1
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Abstract
本实用新型涉及背肌锻炼技术领域,具体为一种运动康复用背肌训练装置,包括固定连接在支撑杆顶部的安装板和固定安装在支撑架上表面中部的第一活动块,所述第一活动块远离支撑架的一端固定连接有用于支撑的支撑杆,所述支撑杆的背面固定连接多个有用于紧固的固定块,所述固定块的上表面紧密贴合有用于支撑的伸缩杆,所述伸缩杆的一端螺纹连接有用于连接固定块的螺杆。该运动康复用背肌训练装置,通过第一活动块与支撑架、支撑杆之间的配合设置,在使用背肌康复装置时便于支撑,在不使用的时候能够折叠起来不会占用多余的空间,通过伸缩杆和固定块之间的配合设置,即可对支撑杆的支撑角度进行调整,并且结构简单,容易进行操作。
The utility model relates to the technical field of back muscle exercise, in particular to a back muscle training device for sports rehabilitation, comprising a mounting plate fixedly connected to the top of a support rod and a first movable block fixedly installed in the middle of the upper surface of a support frame. One end of the movable block away from the support frame is fixedly connected with a support rod for support, the back of the support rod is fixedly connected with a plurality of fixed blocks for fastening, and the upper surface of the fixed block is closely fitted with a telescopic support for support A rod, one end of the telescopic rod is threadedly connected with a screw rod for connecting the fixing block. The back muscle training device for sports rehabilitation, through the cooperation between the first movable block, the support frame and the support rod, is convenient to support when using the back muscle rehabilitation device, and can be folded up when not in use without occupying excess space , the support angle of the support rod can be adjusted through the cooperation between the telescopic rod and the fixed block, and the structure is simple and easy to operate.
Description
技术领域technical field
本实用新型涉及背肌锻炼技术领域,具体为一种运动康复用背肌训练装置。The utility model relates to the technical field of back muscle exercise, in particular to a back muscle training device for sports rehabilitation.
背景技术Background technique
近年来,是随着社会的进步,人民的生活水平也在逐步改变,虽然生活水平提高了,但是人们的工作压力也越来越大了,平时一些学生学习、工作时间较长,且经常保持同一个坐姿,再加上姿势不正确,工作强度大,难免造成背肌酸痛,肌肉疲劳,进而造成腰痛,严重者可造成腰背肌劳损、腰间盘突出等症状,背肌训练器主要锻炼背阔肌、斜方肌、三角肌和肱二头肌,能够提高身体背部肌肉力量,增强背部肌肉和腹部肌肉韧带拉伸力,加强背部小肌肉群的协调配合能力,增加背部肌肉运动灵活性和柔韧性,可有效的提高背肌的运动耐力。In recent years, with the progress of society, people's living standards are gradually changing. Although living standards have improved, people's work pressure is also increasing. Usually, some students study and work for a long time, and they often maintain The same sitting posture, coupled with incorrect posture and high work intensity, will inevitably cause back muscle soreness, muscle fatigue, and then low back pain. In severe cases, it may cause symptoms such as low back muscle strain and lumbar disc herniation. The main exercise of the back muscle trainer The latissimus dorsi, trapezius, deltoid and biceps can improve the strength of the back muscles of the body, enhance the stretching force of the back muscles and abdominal muscles and ligaments, strengthen the coordination and cooperation of the small back muscle groups, and increase the flexibility of the back muscles. and flexibility, which can effectively improve the exercise endurance of the back muscles.
中国专利公告号CN211752193U,公开了一种运动康复用背肌训练装置,属于背肌锻炼领域,包括承载台,承载台的底部两侧均固定连接有支撑腿,承载台的左侧转动连接有传动转轴,传动转轴的左侧固定连接有腰背托板,腰背托板顶部的左右两侧均转动连接有辅助支撑辊,腰背托板内部的中间位置固定连接有活动内槽,活动内槽内部的横向位置转动连接有往复丝杆,往复丝杆的外部轴心处套设且螺纹连接有往复滑块,往复滑块外部的顶端转动连接有活动支撑辊,活动支撑辊位于辅助支撑辊之间的位置,本实用新型涉及腰背肌锻炼技术领域。该腰背肌加速康复的锻炼装置,达到了提升患者腰背肌的康复效率,保证患者锻炼过程中的安全性的目的。Chinese Patent Bulletin No. CN211752193U discloses a back muscle training device for sports rehabilitation, which belongs to the field of back muscle exercise. The rotating shaft, the left side of the transmission rotating shaft is fixedly connected with the waist back support plate, the left and right sides of the top of the waist support plate are rotatably connected with auxiliary support rollers, the middle position inside the waist support plate is fixedly connected with a movable inner groove, and the movable inner groove The inner lateral position is rotatably connected with a reciprocating screw, the outer axis of the reciprocating screw is sleeved and screwed with a reciprocating slider, the outer top of the reciprocating slider is rotatably connected with a movable support roller, and the movable support roller is located between the auxiliary support rollers. The utility model relates to the technical field of lumbar back muscle exercise. The exercise device for accelerating the rehabilitation of the low back muscles achieves the purpose of improving the rehabilitation efficiency of the low back muscles of the patients and ensuring the safety of the patients during the exercise.
该背肌训练装置,结构笨重不便移动、不能折叠所占空间面积过大,患者在使用装置时不便调整装置的角度,因此不便于患者在家或者在医院进行康复训练。The back muscle training device has a bulky structure, inconvenient to move, cannot be folded, and occupies a large space. It is inconvenient for the patient to adjust the angle of the device when using the device, so it is inconvenient for the patient to perform rehabilitation training at home or in the hospital.
实用新型内容Utility model content
(一)解决的技术问题(1) Technical problems solved
针对现有技术的不足,本实用新型提供了一种运动康复用背肌训练装置,解决了上述背景技术中提出的问题。Aiming at the deficiencies of the prior art, the utility model provides a back muscle training device for exercise rehabilitation, which solves the problems raised in the above background technology.
(二)技术方案(2) Technical solutions
为实现以上目的,本实用新型通过以下技术方案予以实现:一种运动康复用背肌训练装置,包括固定连接在支撑杆顶部的安装板和固定安装在支撑架上表面中部的第一活动块,所述第一活动块远离支撑架的一端固定连接有用于支撑的支撑杆,所述支撑杆的背面固定连接多个有用于紧固的固定块,所述固定块上表面紧密贴合有用于支撑的伸缩杆,所述伸缩杆的一端螺纹连接有用于连接固定块的螺杆。In order to achieve the above purpose, the present utility model is realized through the following technical solutions: a back muscle training device for sports rehabilitation, comprising a mounting plate fixedly connected to the top of a support rod and a first movable block fixedly installed in the middle of the upper surface of the support frame, One end of the first movable block away from the support frame is fixedly connected with a support rod for support, the back of the support rod is fixedly connected with a plurality of fixed blocks for fastening, and the upper surface of the fixed block is closely fitted with a support rod for support. A telescopic rod, one end of the telescopic rod is threadedly connected with a screw rod for connecting the fixing block.
可选的,所述支撑杆的顶端固定连接有用于手扶的把手,所述把手远离支撑杆的一端套接有用于防滑的防滑套。Optionally, the top end of the support rod is fixedly connected with a handle for handholding, and an end of the handle away from the support rod is sleeved with a non-slip sleeve for anti-slip.
可选的,所述支撑杆的正面固定连接有用于受力的阻挡块,所述支撑杆底部的两侧均固定连接有用于着脚的脚踏块。Optionally, the front side of the support rod is fixedly connected with a blocking block for receiving force, and both sides of the bottom of the support rod are fixedly connected with foot blocks for footing.
可选的,所述安装板的正面固定连接有用于缓冲的背靠垫,所述背靠垫的外表面固定连接有用于透气的透气层。Optionally, a backrest pad for buffering is fixedly connected to the front of the mounting plate, and a breathable layer for ventilation is fixedly connected to the outer surface of the backrest pad.
可选的,所述支撑架的底部固定连接有用于加强结构的下横杆,所述下横杆的上表面中部固定连接有用于折叠的第二活动块。Optionally, the bottom of the support frame is fixedly connected with a lower crossbar for reinforcing the structure, and the middle part of the upper surface of the lower crossbar is fixedly connected with a second movable block for folding.
可选的,所述第二活动块远离下横杆的一端固定连接有用于支撑的伸缩杆,所述支撑杆和支撑架的下表面均固定连接有用于防滑的脚垫。Optionally, a telescopic rod for support is fixedly connected to one end of the second movable block away from the lower cross rod, and a foot pad for anti-skid is fixedly connected to the lower surface of the support rod and the support frame.
(三)有益效果(3) Beneficial effects
本实用新型提供了一种运动康复用背肌训练装置,具备以下有益效果:The utility model provides a back muscle training device for exercise rehabilitation, which has the following beneficial effects:
1、该运动康复用背肌训练装置,通过第一活动块与支撑架、支撑杆之间的配合设置,第一活动块固定连接在支撑架与支撑杆之间,使支撑架与支撑杆能够折叠活动,在使用背肌康复装置时便于支撑,在不使用的时候能够折叠起来不会占用多余的空间。1. The back muscle training device for sports rehabilitation is set through the cooperation between the first movable block, the support frame and the support rod. The first movable block is fixedly connected between the support frame and the support rod, so that the support frame and the support rod can be connected. Folding activities, easy to support when using the back muscle rehabilitation device, and can be folded up without taking up extra space when not in use.
2、该运动康复用背肌训练装置,通过伸缩杆和固定块之间的配合设置,即可对支撑杆的支撑角度进行调整,并且结构简单,容易进行操作,通过螺杆和固定块上表面的螺纹孔的配合设置,可以根据螺杆插入到不同高度的固定块上表面,即可对支撑杆的支撑高度进行调整,因此可以非常简单的对该装置进行调整到舒适的使用角度。2. The back muscle training device for sports rehabilitation can adjust the support angle of the support rod through the cooperation between the telescopic rod and the fixed block. It has a simple structure and is easy to operate. The matching setting of the threaded holes can adjust the support height of the support rod by inserting the screw rod into the upper surface of the fixed block of different heights, so the device can be easily adjusted to a comfortable use angle.
附图说明Description of drawings
图1为本实用新型结构示意图;Fig. 1 is the structural representation of the utility model;
图2为本实用新型爆炸结构示意图;Fig. 2 is the exploded structure schematic diagram of the present utility model;
图3为本实用新型折叠结构示意图;FIG. 3 is a schematic diagram of the folding structure of the utility model;
图4为本实用新型A处放大结构示意图。FIG. 4 is a schematic view of the enlarged structure of the A part of the present invention.
图中:1、脚垫;2、脚踏块;3、支撑杆;4、背靠垫;5、把手;6、防滑套;7、支撑架;8、下横杆;9、第二活动块;10、伸缩杆;11、螺杆;12、第一活动块;13、固定块;14、阻挡块;15、安装板。In the picture: 1. Foot pad; 2. Foot block; 3. Support rod; 4. Back cushion; 5. Handle; 6. Anti-skid cover; 7. Support frame; 10. Telescopic rod; 11. Screw; 12. The first movable block; 13. Fixed block; 14. Blocking block; 15. Mounting plate.
具体实施方式Detailed ways
下面将结合本实用新型实施例中的附图,对本实用新型实施例中的技术方案进行清楚、完整地描述。基于本实用新型中的实施例,本领域普通技术人员在没有做出创造性劳动前提下所获得的所有其他实施例,都属于本实用新型保护的范围。The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the accompanying drawings in the embodiments of the present invention. Based on the embodiments of the present invention, all other embodiments obtained by those of ordinary skill in the art without creative work fall within the protection scope of the present invention.
请参阅图1至图4,本实用新型提供一种技术方案:一种运动康复用背肌训练装置,包括固定连接在支撑杆3顶部的安装板15和固定安装在支撑架7 上表面中部的第一活动块12,支撑架7的底部固定连接有用于加强结构的下横杆8,通过第一活动块12与支撑架7、支撑杆3之间的配合设置,第一活动块12固定连接在支撑架7与支撑杆3之间,使支撑架7与支撑杆3能够折叠活动,在使用背肌康复装置时便于支撑,在不使用的时候能够折叠起来不会占用多余的空间,下横杆8的上表面中部固定连接有用于折叠的第二活动块9,第二活动块9远离下横杆8的一端固定连接有用于支撑的伸缩杆10,通过第二活动块9与伸缩杆10之间的配合设置,使伸缩杆10在不使用的情况下能够折叠起来,支撑杆3和支撑架7的下表面均固定连接有用于防滑的脚垫1,安装板15的正面固定连接有用于缓冲的背靠垫4,背靠垫4的外表面固定连接有用于透气的透气层,背靠垫4在患者做康复训练时能够起到缓冲的作用,透气层使患者训练时接触到背靠垫4时不会出汗过多造成身体不适。Please refer to FIGS. 1 to 4 , the present invention provides a technical solution: a back muscle training device for sports rehabilitation, comprising a
支撑杆3的顶端固定连接有用于手扶的把手5,把手5远离支撑杆3的一端套接有用于防滑的防滑套6,在使用该背肌训练装置时把手5能让患者有一个着力点,从而避免一些意外发生,把手5的一端还套接有防滑套6,患者在使用该背肌训练装置时手掌出汗防滑套6能够有效的避免手滑,支撑杆3的正面固定连接有用于受力的阻挡块14,支撑杆3底部的两侧均固定连接有用于着脚的脚踏块2,通过阻挡块14与脚踏块2之间的配合设置,患者踩住脚踏块2腿部紧贴阻挡块14,阻挡块14当作支点进行仰卧起坐,在训练时轻松安全,第一活动块12远离支撑架7的一端固定连接有用于支撑的支撑杆3,支撑杆3的背面固定连接多个有用于紧固的固定块13,固定块13上表面紧密贴合有用于支撑的伸缩杆10,伸缩杆10的一端螺纹连接有用于连接固定块 13的螺杆11,通过伸缩杆10和固定块13之间的配合设置,即可对支撑杆3 的支撑角度进行调整,并且结构简单,容易进行操作,通过螺杆11和固定块13上表面的螺纹孔的配合设置,可以根据螺杆11插入到不同高度的固定块 13上表面,即可对支撑杆3的支撑高度进行调整,因此可以非常简单的对该装置进行调整到舒适的使用角度。The top end of the
本实用新型中,该装置的工作步骤如下:In the present invention, the working steps of the device are as follows:
1、首先,通过第一活动块使支撑架与支撑杆打开,调整到舒适的训练角度通过固定块与伸缩杆进行固定;1. First, open the support frame and the support rod through the first movable block, and adjust to a comfortable training angle to fix it with the fixed block and the telescopic rod;
2、其次,脚踩脚踏块小腿紧贴阻挡块,把阻挡块当作受力支点进行仰卧起坐;2. Secondly, step on the foot block and the calf is close to the blocking block, and use the blocking block as a force fulcrum to perform sit-ups;
3、然后,手握把手确保康复训练时的安全,避免产生意外;3. Then, hold the handle to ensure the safety of rehabilitation training and avoid accidents;
4、最后,训练结束通过第一活动块、第二活动块,把背肌训练装置进行折叠。4. Finally, at the end of the training, fold the back muscle training device through the first active block and the second active block.
尽管已经示出和描述了本实用新型的实施例,对于本领域的普通技术人员而言,可以理解在不脱离本实用新型的原理和精神的情况下可以对这些实施例进行多种变化、修改、替换和变型,本实用新型的范围由所附权利要求及其等同物限定。Although the embodiments of the present invention have been shown and described, it will be understood by those skilled in the art that various changes and modifications can be made to these embodiments without departing from the principles and spirit of the present invention , alternatives and modifications, the scope of the present invention is defined by the appended claims and their equivalents.
Claims (6)
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