CN207980305U - A kind of gymnastics ligament training device - Google Patents

Abstract

The utility model discloses a gymnastics ligament training device, which comprises a column, an upper beam and a lower beam. There is a No. 1 chute and a movable plate. The movable plate is located on the side of the No. 1 chute. The lower end of the column is provided with an electric push rod. The movable plate runs through the No. 1 chute and is fixedly connected with the electric push rod. A power switch is arranged on one side of the column, handles are fixedly connected to both sides of the movable plate, and a rubber pad is arranged on the upper surface of the movable plate. The utility model is provided with a movable board. When the human body is training, the ankle is placed on the rubber pad position of the movable board, and the electric push rod is manually adjusted through the power switch to push the movable board upwards to a suitable position. Hold the handle with both hands to carry out vertical Leg ligament stretching exercises.

Description

A gymnastics ligament training device

technical field

The utility model relates to a training device, in particular to a gymnastics ligament training device.

Background technique

"Gymnastics" in a broad sense is the general term for all gymnastics events. The modern Olympic gymnastics events include three major items: competitive gymnastics, rhythmic gymnastics, and trampoline. In addition, there are non-Olympic events such as competitive aerobics and skill sports. It is "competitive gymnastics", which is a branch of gymnastics, referred to as gymnastics for short. It is a sport that completes complex and coordinated movements on specified equipment, and scores are given according to the score value of the movement or the difficulty, arrangement and completion of the movement. "Lever force work" is very similar to modern equipment gymnastics. Modern gymnastics originated in the 18th and 19th centuries. At that time, gymnastic schools such as Germany, Sweden, and Denmark appeared successively in Europe. The formation laid the foundation. The 1952 Helsinki Olympic Games listed gymnastics as an official event. There are both dynamic movements and static movements in sports. Basic gymnastics refers to a type of gymnastics with relatively simple movements and techniques. Its main purpose 1. The task is to strengthen the body and cultivate a good body posture. The main objects it faces are the broad masses of the people. The most common ones are radio gymnastics and fitness gymnastics for the prevention and treatment of various occupational diseases.

However, the existing ligament training device cannot be properly adjusted according to the user's height or training level during training, and cannot play a protective effect during the training process. At the same time, the height of the arm training device cannot be adjusted. . To this end, we propose a gymnastic ligament training device.

Utility model content

The main purpose of the utility model is to provide a gymnastic ligament training device, which can effectively solve the problems in the background technology.

In order to achieve the above object, the technical scheme that the utility model takes is:

A gymnastics ligament training device, comprising a column, an upper beam and a lower beam, the upper beam and the lower beam are fixedly connected to the inner side of the column, the lower beam is located below the upper beam, and one end surface of the column is provided with a No. 1 chute and a movable plate, the movable plate is located on the side of the No. 1 chute, and the lower end of the column is provided with an electric push rod. There is a power switch, the two sides of the movable plate are fixedly connected with handles, the upper surface of the movable plate is provided with a rubber pad, the inner wall of the column is fixedly connected with the cable card and the cable card is located between the upper beam and the lower beam, the electric motor The push rod is electrically connected with the power switch.

Further, a No. 1 fixing hole is provided on the surface of one end of the lower beam, a slider and a spring are arranged inside the lower beam, the slider is located at one end of the spring, and a No. 2 fixing hole is provided on the surface of one end of the slider. The upper end of the lower beam is provided with a No. 2 chute, and a moving plate is arranged above the No. 2 chute. The moving plate runs through the No. 2 chute and is connected to the slider in rotation. The rope on one side of the mobile plate is connected to the fixed pin.

Further, the lower end of the upper beam is fixedly connected to the guide wheel, and a handle is provided under the guide wheel, and the handle is connected to the moving plate rope through a nylon rope, and the nylon rope passes through the cable card and the guide wheel.

Further, the movable plate is an arc-shaped movable plate.

Further, the No. 1 fixing hole and the No. 2 fixing hole are the No. 1 fixing hole and the No. 2 fixing hole with the same diameter.

Compared with the prior art, the utility model has the following beneficial effects:

1. The utility model is provided with a movable board. When the human body is training, the ankle is placed on the rubber pad position of the movable board, and the electric push rod is manually adjusted through the power switch to push the movable board upwards to a suitable position. Hold the handle with both hands and carry out The vertical leg ligament stretching training achieves the function of adapting to the training. It can effectively adapt to the height of the stretching ligament according to the individual's different heights and different heights. After adjustment, the training can effectively ensure the pertinence and prevent injuries during the training process. The protection for users is enhanced, and the application effect is improved. At the same time, timely and rapid adjustments can be made during training, which improves the convenience of use.

2. In this utility model, by setting the moving plate, the feet are manually stood on the moving plate, so that one side of the foot is against the edge of the baffle, and the hand pulls the handle to drive the nylon rope to pull the moving plate to both sides. After the extension, the user's legs are separated, and the expansion training is carried out for the ligament at the root of the thigh to achieve the effect of expanding the ligament, which can effectively prevent beginners from being injured in the ligament due to insufficient strength control and excessive separation of the two legs during the training process. In addition, when the user releases the handle, the spring can push the slider to drive the moving plate to reset, so as to prevent the problem of leg cramping when training alone, and effectively enhance the practical effect.

3. The utility model sets the No. 1 fixing hole and the No. 2 fixing hole. After manually pulling the handle through the nylon rope to drive the moving plate and the slider to move, after the handle reaches a suitable height, insert the fixing pin into the overlapped No. 1 fixing hole. After the hole and the No. 2 fixing hole, it achieves the auxiliary adjustment function, can effectively adjust and fix the height of the handle, and then use it to train the ligaments of the arm, which improves the practical function effect, and can be adjusted according to different heights. The height adjustment effectively improves the functionality and enhances the convenience of use.

Description of drawings

Fig. 1 is a schematic diagram of the overall structure of a gymnastics ligament training device of the present invention.

Fig. 2 is a schematic diagram of the structure of the lower beam of a gymnastics ligament training device of the present invention.

Fig. 3 is a structural schematic diagram of the No. 2 chute of a gymnastics ligament training device of the present invention.

In the figure: 1. Upright column; 2. No. 1 chute; 3. Power switch; 4. Movable plate; 5. Handle; 6. Rubber pad; 7. Electric push rod; 8. Lower beam; 9. No. 1 fixing hole ;10, nylon rope; 11, upper beam; 12, guide wheel; 13, handle; 14, slider; 15, No. 2 fixing hole; 16, moving plate; 17, baffle plate; 18, fixed pin; 19, spring ; 20, No. 2 chute; 21, cable card.

Detailed ways

In order to make the technical means, creative features, goals and effects achieved by the utility model easy to understand, the utility model will be further elaborated below in conjunction with specific embodiments.

As shown in Figure 1-3, a kind of gymnastics ligament training device comprises column 1, upper beam 11 and lower beam 8, and described upper beam 11 and lower beam 8 are all fixedly connected on the inner side of column 1, and described lower beam 8 is positioned at Below the upper beam 11, the surface of one end of the column 1 is provided with a No. 1 chute 2 and a movable plate 4, the movable plate 4 is located on the side of the No. 1 chute 2, and the inner lower end of the column 1 is provided with an electric push rod 7. The movable plate 4 runs through No. 1 chute 2 and is fixedly connected with the electric push rod 7. A power switch 3 is provided on one side of the column 1, and a handle 5 is fixedly connected to both sides of the movable plate 4. The upper end of the movable plate 4 is Rubber pads 6 are arranged on the surface, and the inner wall of the column 1 is fixedly connected with the cable card 21 and the cable card 21 is located between the upper beam 11 and the lower beam 8 , and the electric push rod 7 is electrically connected with the power switch 3 .

Wherein, one end surface of the lower beam 8 is provided with a No. 1 fixing hole 9, the inside of the lower beam 8 is provided with a slider 14 and a spring 19, the slider 14 is located at one end of the spring 19, and one end surface of the slider 14 is provided with The No. 2 fixing hole 15, the upper end of the lower beam 8 is provided with a No. 2 chute 20, and the top of the No. 2 chute 20 is provided with a moving plate 16, and the moving plate 16 runs through the No. 2 chute 20 and the slider 14 to rotate Connection, one side of the upper end of the moving plate 16 is fixedly connected to the baffle plate 17, and one side of the moving plate 16 is connected to the fixed pin 18 with a rope.

Wherein, the lower end of the upper beam 11 is fixedly connected to the guide wheel 12, and a handle 13 is provided below the guide wheel 12, and the handle 13 is connected to the moving plate 16 by a nylon rope 10, and the nylon rope 10 runs through the cable card 21. with 12 guide wheels.

Wherein, the movable plate 4 is an arc-shaped movable plate.

Wherein, the No. 1 fixing hole 9 and the No. 2 fixing hole 15 are the No. 1 fixing hole and the No. 2 fixing hole with the same diameter.

It should be noted that the utility model is a gymnastics ligament training device. When working, personnel place their ankles on the rubber pad 6 of the movable board 4 and then manually adjust the electric push rod 7 through the power switch 3 to push upwards. Movable board 4, arrive suitable position, hold handle 5 with both hands, carry out vertical leg ligament stretching training, after both feet are stood on mobile board 16 artificially respectively, make one side of foot be against baffle plate 17 edges, hand By pulling the handle 13, the guide wheel 12 slides to make the nylon rope 10 pull the moving plate 16. After expanding to both sides, the user's legs are separated, and the expansion training is carried out for the ligament at the root of the thigh. Manually pull the handle 13 through the nylon rope. The rope 10 drives the moving plate 16 and the slider 14 to move, and after the handle 13 reaches a suitable height, the fixing pin 18 is inserted into the overlapped No. 1 fixing hole 9 and No. 2 fixing hole 15 to adjust the height of the handle.

The basic principles and main features of the present utility model and the advantages of the present utility model have been shown and described above. Those skilled in the art should understand that the utility model is not limited by the above-mentioned embodiments. The above-mentioned embodiments and descriptions only illustrate the principle of the utility model. Without departing from the spirit and scope of the utility model, the utility model The new model also has various changes and improvements, and these changes and improvements all fall within the scope of the claimed utility model. The scope of protection required by the utility model is defined by the appended claims and their equivalents.

Claims (5)

1. a gymnastics ligament training device, comprising column (1), upper beam (11) and lower beam (8), described upper beam (11) and lower beam (8) are all fixedly connected in column (1) inboard, The lower beam (8) is located below the upper beam (11), and it is characterized in that: the first end surface of the column (1) is provided with a No. 1 chute (2) and a movable plate (4), and the movable plate (4) Located on the side of the No. 1 chute (2), the lower end of the column (1) is provided with an electric push rod (7), and the movable plate (4) runs through the No. 1 chute (2) and the electric push rod (7). Fixedly connected, the side of the column (1) is provided with a power switch (3), the two sides of the movable plate (4) are fixedly connected to the handle (5), and the upper surface of the movable plate (4) is provided with a rubber pad ( 6), the inner wall of the column (1) is fixedly connected to the cable card (21) and the cable card (21) is located between the upper beam (11) and the lower beam (8), and the electric push rod (7) is connected to the power supply The switch (3) is electrically connected. 2. A kind of gymnastic ligament training device according to claim 1, characterized in that: a No. 1 fixing hole (9) is provided on the surface of one end of the lower beam (8), and a slider is arranged inside the lower beam (8) (14) and spring (19), described slide block (14) is positioned at spring (19) one end, and described slide block (14) one end surface is provided with No. 2 fixing hole (15), described lower beam (8) upper end A No. 2 chute (20) is provided, and a moving plate (16) is arranged above the No. 2 chute (20), and the moving plate (16) runs through the No. 2 chute (20) and the slider (14) to rotate Connection, one side of the upper end of the moving plate (16) is fixedly connected to the baffle plate (17), and one side of the moving plate (16) is connected with a fixed pin (18) with a rope. 3. A kind of gymnastics ligament training device according to claim 1 or 2, is characterized in that: described upper beam (11) lower end is fixedly connected guide wheel (12), and described guide wheel (12) below is provided with handle ( 13), the handle (13) is connected to the moving plate (16) by a nylon rope (10), and the nylon rope (10) passes through the cable card (21) and the guide wheel (12). 4. A gymnastic ligament training device according to claim 1, characterized in that: the movable board (4) is an arc-shaped movable board. 5. A gymnastic ligament training device according to claim 2, characterized in that: said No. 1 fixing hole (9) and No. 2 fixing hole (15) are No. 1 fixing hole and No. 2 fixing hole with the same diameter .