CN207745459U - A kind of callisthenics physical strength training device - Google Patents
A kind of callisthenics physical strength training device Download PDFInfo
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- CN207745459U CN207745459U CN201721893290.2U CN201721893290U CN207745459U CN 207745459 U CN207745459 U CN 207745459U CN 201721893290 U CN201721893290 U CN 201721893290U CN 207745459 U CN207745459 U CN 207745459U
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Abstract
本实用新型公开了一种健美操力量训练装置,包括弹力装置单元、与弹力装置单元连接的第一横杆和第二横杆;弹力装置单元包括若干个弹力装置,且每个弹力装置的两端均设置有连接装置,连接装置包括依次连接的第一固定杆、连接单元和第二固定杆;第一横杆包括第一横杆本体、设置在第一横杆本体一侧的拉环和与第一横杆本体连接的两把手;第二横杆包括第二横杆本体、设置在第二横杆本体内部的两脚踏区、以及设置在第二横杆本体一侧的泡沫圈。本实用新型的有益效果:健美操力量训练装置结构简单,方便携带,方便调节训练强度,能同时用于手部和脚部的协调训练。
The utility model discloses an aerobics strength training device, which comprises an elastic device unit, a first cross bar and a second cross bar connected with the elastic device unit; the elastic device unit includes several elastic devices, and each elastic device has two Each end is provided with a connection device, the connection device includes a first fixed rod, a connecting unit and a second fixed rod connected in sequence; the first cross bar includes a first cross bar body, a pull ring arranged on one side of the first cross bar body and Two handles connected with the first crossbar body; the second crossbar includes the second crossbar body, two footrest areas arranged inside the second crossbar body, and a foam ring arranged on one side of the second crossbar body. The utility model has beneficial effects: the aerobics strength training device has a simple structure, is convenient to carry, and is convenient to adjust the training intensity, and can be used for the coordination training of hands and feet at the same time.
Description
技术领域technical field
本实用新型涉及体育器械技术领域,尤其是涉及一种健美操力量训练装置。The utility model relates to the technical field of sports equipment, in particular to an aerobics strength training device.
背景技术Background technique
目前,健美操是以健身、健美、健心为目标,融体操、舞蹈、音乐、娱乐为一体的有氧运动。竞技健美操是一项在音乐的伴奏下,能够表现连续、复杂、高强度成套动作的运动项目,核心力量是竞技健美操基本姿势和动作的控制因素,核心力量的训练对健美操运动至关重要,但是现有的健美操力量训练器大多数体积较大,不便进行移动,且往往只能进行手臂训练或腿部训练,不能将两种训练很好地集成在一起,给健美操力量的训练带来了困扰。At present, aerobics is an aerobic exercise that integrates gymnastics, dance, music, and entertainment with the goal of fitness, bodybuilding, and heart health. Competitive aerobics is a sport that can perform continuous, complex and high-intensity sets of movements with the accompaniment of music. Core strength is the controlling factor for the basic posture and movements of competitive aerobics. The training of core strength is crucial to aerobics. Important, but most of the existing aerobics strength training devices are large in size, inconvenient to move, and often can only perform arm training or leg training, and cannot integrate the two kinds of training well. Training has created problems.
实用新型内容Utility model content
本实用新型的目的在于克服上述技术不足,提出一种健美操力量训练装置,解决现有技术中的上述技术问题。The purpose of this utility model is to overcome above-mentioned technical deficiency, propose a kind of aerobics strength training device, solve above-mentioned technical problem in the prior art.
本实用新型采用的技术方案提供一种健美操力量训练装置,包括:弹力装置单元、与所述弹力装置单元连接的第一横杆和第二横杆;所述弹力装置单元包括若干个弹力装置,且每个所述弹力装置的两端均设置有连接装置,所述连接装置包括依次连接的第一固定杆、连接单元和第二固定杆,所述弹力装置单元两侧的所述第一固定杆分别与所述第一横杆和所述第二横杆连接,所述第二固定杆均与所述弹力装置连接;所述第一横杆包括第一横杆本体、设置在所述第一横杆本体一侧的拉环和与所述第一横杆本体连接的两把手;所述第二横杆包括第二横杆本体、设置在所述第二横杆本体内部的两脚踏区、以及设置在所述第二横杆本体一侧的泡沫圈。The technical scheme adopted by the utility model provides an aerobics strength training device, comprising: an elastic device unit, a first cross bar and a second cross bar connected with the elastic device unit; the elastic device unit includes several elastic devices , and each of the two ends of the elastic device is provided with a connecting device, and the connecting device includes a first fixed rod, a connecting unit and a second fixed rod connected in sequence, and the first fixed rod on both sides of the elastic device unit The fixed rods are respectively connected with the first cross bar and the second cross bar, and the second fixed rods are all connected with the elastic device; the first cross bar includes a first cross bar body, which is arranged on the The pull ring on one side of the first crossbar body and the two handles connected with the first crossbar body; the second crossbar includes a second crossbar body and two feet arranged inside the second crossbar body a tread area, and a foam ring arranged on one side of the second crossbar body.
本实用新型的有益效果包括:健美操力量训练装置结构简单,方便携带,方便调节训练强度,能同时用于手部和脚部的协调训练。The beneficial effects of the utility model include: the aerobics strength training device has a simple structure, is convenient to carry, is convenient to adjust the training intensity, and can be used for the coordination training of hands and feet at the same time.
附图说明Description of drawings
图1为本实用新型中实施例1的结构示意图;Fig. 1 is the structural representation of embodiment 1 in the utility model;
图2为本实用新型中连接装置的部分结构示意图;Fig. 2 is a partial structural representation of the connecting device in the utility model;
图3为本实用新型中实施例2的结构示意图。Fig. 3 is a schematic structural view of Embodiment 2 of the present invention.
附图中:1、弹力装置单元,2、第一横杆,3、第二横杆,11、弹力装置,12、连接装置,21、第一横杆本体,22、拉环,23、手把,31、第二横杆本体,32、脚踏区,33、泡沫圈,121、第一固定杆,122、连接单元,123、第二固定杆,1221、连接臂,1222、弧形挂钩。In the accompanying drawings: 1, elastic device unit, 2, the first cross bar, 3, the second cross bar, 11, elastic force device, 12, connecting device, 21, the first cross bar body, 22, pull ring, 23, hand Handlebar, 31, second crossbar body, 32, pedal area, 33, foam ring, 121, first fixing rod, 122, connecting unit, 123, second fixing rod, 1221, connecting arm, 1222, arc hook .
具体实施方式Detailed ways
为了使本实用新型的目的、技术方案及优点更加清楚明白,以下结合附图,对本实用新型进行进一步详细说明。应当理解,此处所描述的具体实施例仅仅用以解释本实用新型,并不用于限定本实用新型。In order to make the purpose, technical solution and advantages of the utility model clearer, the utility model will be further described in detail below in conjunction with the accompanying drawings. It should be understood that the specific embodiments described here are only used to explain the utility model, and are not intended to limit the utility model.
实施例1:如图1所示,本技术方案提供一种健美操力量训练装置,用于手部和脚部的力量训练。该训练装置包括弹力装置单元1、分别设置在弹力装置单元1两侧的第一横杆2和第二横杆3。Embodiment 1: As shown in Figure 1, this technical solution provides a kind of aerobics strength training device, is used for the strength training of hands and feet. The training device includes an elastic device unit 1 , a first cross bar 2 and a second cross bar 3 respectively arranged on both sides of the elastic device unit 1 .
弹力装置单元1包括若干个弹力装置11,且每个弹力装置11的两端均设置有连接装置12,弹力装置11为可伸缩弹簧结构。于本实施例中,用户使用过程中选择在该训练装置安装1-7条弹力装置11,以适配自身的训练需求。用户依据自身训练强度需求选择适宜的弹力装置11。The elastic device unit 1 includes several elastic devices 11, and each elastic device 11 is provided with a connection device 12 at both ends, and the elastic device 11 is a retractable spring structure. In this embodiment, the user chooses to install 1-7 elastic devices 11 on the training device during use, so as to adapt to his own training needs. The user selects an appropriate elastic device 11 according to his own training intensity requirements.
请同时参阅图2,连接装置12包括依次连接的第一固定杆121、连接单元122和第二固定杆123。Please also refer to FIG. 2 , the connecting device 12 includes a first fixing rod 121 , a connecting unit 122 and a second fixing rod 123 connected in sequence.
第一固定杆121一端与连接单元122固定连接,另一端上设置有螺纹柱。One end of the first fixing rod 121 is fixedly connected to the connecting unit 122 , and the other end is provided with a threaded column.
连接单元122为可拆卸结构。于本实施例中,连接单元122采用两种结构:1、连接单元122由两个圆环状第一金属圈组成,该第一金属圈类似传统钥匙扣中扣环的结构,且两第一金属圈分别与第一固定杆121和第二固定杆123固定连接,第一金属圈的设计需满足用户的使用强度,用户使用过程中通过上述扣环进行组装和拆卸;2、连接单元122由两个第二金属圈组成,第二金属圈的设计需满足用户的使用强度,该第二金属圈类似传统钥匙扣中挂钩的结构,该挂钩于一侧开口,包括连接臂1221和弧形挂钩1222,且连接臂1221与弧形挂钩1222转动连接,两第二金属圈上的连接臂1221和弧形挂钩1222分别与第一固定杆121和第二固定杆123固定连接,弧形挂钩1222设置在连接臂1221的上端,第二金属圈采用挂钩结构便于用户使用过程中进行组装和拆卸。The connection unit 122 is a detachable structure. In this embodiment, the connection unit 122 adopts two structures: 1. The connection unit 122 is composed of two annular first metal rings, the first metal rings are similar to the structure of the buckle ring in the traditional key chain, and the two first metal rings The eyelets are fixedly connected to the first fixed rod 121 and the second fixed rod 123 respectively. The design of the first eyelet needs to meet the user's use strength, and the user assembles and disassembles through the above-mentioned buckle during use; 2. The connecting unit 122 is composed of Composed of two second metal rings, the design of the second metal ring needs to meet the user's use strength. The second metal ring is similar to the structure of the hook in the traditional keychain. The hook is opened on one side and includes the connecting arm 1221 and the curved hook 1222, and the connecting arm 1221 is rotationally connected with the arc-shaped hook 1222, and the connecting arm 1221 and the arc-shaped hook 1222 on the two second metal rings are fixedly connected with the first fixed rod 121 and the second fixed rod 123 respectively, and the arc-shaped hook 1222 is set At the upper end of the connecting arm 1221, the second eyelet adopts a hook structure to facilitate assembly and disassembly during use by the user.
第二固定杆123的两端分别与连接单元122和弹力装置1固定连接。Two ends of the second fixing rod 123 are respectively fixedly connected with the connection unit 122 and the elastic device 1 .
第一横杆2包括第一横杆本体21、设置在第一横杆本体21一侧的拉环22、以及设置在第一横杆本体21两端的两手把23,且拉环22与第一横杆本体21转动连接,两手把23与第一横杆本体21螺纹连接,两手把23于用户使用过程中可拆卸。用户使用过程中依据自身需求选择拉环22或者手把23。The first cross bar 2 comprises a first cross bar body 21, a pull ring 22 arranged on one side of the first cross bar body 21, and two handles 23 arranged at two ends of the first cross bar body 21, and the pull ring 22 is connected to the first cross bar body 21. The crossbar body 21 is rotatably connected, and the two handles 23 are screwed to the first crossbar body 21, and the two handles 23 are detachable during use by the user. During use, the user selects the pull ring 22 or the handle 23 according to their own needs.
第一横杆本体21相对拉环22的另一侧均匀设置有若干螺纹槽,且该螺纹槽和第一固定杆121上的螺纹柱相适配,用户通过螺纹柱和螺纹槽,将弹力装置1和第一横杆2固定。The other side of the first crossbar body 21 opposite to the pull ring 22 is evenly provided with several thread grooves, and the thread grooves are compatible with the threaded columns on the first fixed rod 121. 1 and the first crossbar 2 are fixed.
第二横杆3包括第二横杆本体31、设置在第二横杆本体31内部的两脚踏区32、以及设置在第二横杆本体31一侧的泡沫圈33。The second crossbar 3 includes a second crossbar body 31 , two pedal areas 32 disposed inside the second crossbar body 31 , and a foam ring 33 disposed on one side of the second crossbar body 31 .
第二横杆本体31呈长方体,第二横杆本体31一侧均匀设置有若干螺纹槽,且该螺纹槽和第一固定杆121上的螺纹柱相适配,用户通过螺纹柱和螺纹槽,将弹力装置1和第二横杆3固定。The second crossbar body 31 is in the shape of a cuboid, and one side of the second crossbar body 31 is evenly provided with several threaded grooves, and the threaded grooves are compatible with the threaded columns on the first fixed rod 121, and the user passes through the threaded columns and the threaded grooves, The elastic device 1 and the second cross bar 3 are fixed.
两脚踏区32由防滑材料制作,其中设置有限位装置,用于限定脚部的移动。The two pedal areas 32 are made of non-slip material, and a limiting device is arranged therein to limit the movement of the feet.
泡沫圈33类似于传统的握力计结构,用于对手指的力量进行锻炼。The foam ring 33 is similar to the structure of a traditional grip meter and is used for exercising the strength of the fingers.
上述技术方案的工作原理:用户选择在训练装置安装1-7条弹力装置11,双脚分别放置在两脚踏区32上,手部通过拉环22或手把23进行拉伸,以适配自身的训练需求。用户还可以通过泡沫圈33对手指的力量进行锻炼。The working principle of the above technical solution: the user chooses to install 1-7 elastic devices 11 on the training device, places both feet on the two pedal areas 32 respectively, and stretches the hands through the pull ring 22 or the handle 23 to fit own training needs. The user can also exercise the strength of the fingers through the foam ring 33 .
实施例2:如图3所示,本技术方案提供一种健美操力量训练装置,类似于传统的拉力器,用于手部的力量训练。该训练装置包括弹力装置单元1和分别设置在弹力装置单元1两侧的两个第一横杆2。Embodiment 2: As shown in FIG. 3 , this technical solution provides an aerobics strength training device, which is similar to a traditional tensioner and is used for strength training of hands. The training device includes an elastic device unit 1 and two first cross bars 2 respectively arranged on both sides of the elastic device unit 1 .
弹力装置单元1和两个第二横杆2的设计均与上述实施例1中相同。用户通过螺纹柱和螺纹槽,将弹力装置1与其两侧的两个第一横杆2固定。The designs of the elastic device unit 1 and the two second cross bars 2 are the same as those in the first embodiment above. The user fixes the elastic device 1 and the two first cross bars 2 on both sides through the threaded column and the threaded groove.
上述技术方案的工作原理:用户选择在训练装置安装1-7条弹力装置11,通过拉环22进行拉伸,以适配自身的训练需求。The working principle of the above technical solution: the user chooses to install 1-7 elastic devices 11 on the training device, and stretches through the pull ring 22 to meet his own training needs.
与现有技术相比,本实用新型的有益效果包括:健美操力量训练装置结构简单,方便携带,方便调节训练强度,能同时用于手部和脚部的协调训练。Compared with the prior art, the beneficial effects of the utility model include: the aerobics strength training device is simple in structure, easy to carry, easy to adjust the training intensity, and can be used for the coordination training of hands and feet at the same time.
以上所述本实用新型的具体实施方式,并不构成对本实用新型保护范围的限定。任何根据本实用新型的技术构思所做出的各种其他相应的改变与变形,均应包含在本实用新型权利要求的保护范围内。The specific implementation manners of the utility model described above do not constitute a limitation to the protection scope of the utility model. Any other corresponding changes and deformations made according to the technical concept of the utility model shall be included in the protection scope of the claims of the utility model.
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