CN206391456U - limb exercising device - Google Patents
limb exercising device Download PDFInfo
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- CN206391456U CN206391456U CN201720061316.0U CN201720061316U CN206391456U CN 206391456 U CN206391456 U CN 206391456U CN 201720061316 U CN201720061316 U CN 201720061316U CN 206391456 U CN206391456 U CN 206391456U
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- 210000003141 lower extremity Anatomy 0.000 abstract description 5
- 210000001364 upper extremity Anatomy 0.000 abstract description 5
- 210000003414 extremity Anatomy 0.000 abstract description 4
- 238000004519 manufacturing process Methods 0.000 abstract description 4
- 238000004804 winding Methods 0.000 abstract 1
- 238000010586 diagram Methods 0.000 description 2
- 230000009286 beneficial effect Effects 0.000 description 1
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- 230000000694 effects Effects 0.000 description 1
- 238000000034 method Methods 0.000 description 1
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Abstract
本实用新型提供一种结构设计新颖、易于实现制造、成本低、且可对上肢体和下肢体进行锻炼的肢体锻炼装置;包括呈“Z”形结构的杆件,所述杆件的直角转弯处与第一轴承固定连接,在杆件的端部上设有与第一固定杆平行设置的顶杆;在位于第一轴承上方的杆件的端部侧部设有与该杆件的端部间隔设置的限位杆,在远离所述座椅方向上的限位杆的侧部设有均与第一固定杆平行设置的第二固定杆、第三固定杆和第四固定杆,在所述第二固定杆、第三固定杆和第四固定杆上分别设有第一滑轮、第二滑轮、第三滑轮;还包括拉绳,所述拉绳的一端与位于第一轴承上方的杆件的端部连接,所述拉绳的另一端依次绕过第一滑轮、第三滑轮、第二滑轮后与配重块连接。
The utility model provides a limb exercising device which is novel in structural design, easy to manufacture, low in cost, and capable of exercising upper and lower limbs; it includes a rod in a "Z" shape, and the right-angle turning of the rod is fixedly connected with the first bearing, and the end of the rod is provided with a push rod parallel to the first fixed rod; the end side of the rod above the first bearing is provided with the end of the rod The position-limiting rods arranged at intervals are arranged on the side of the position-limiting rod away from the direction of the seat, and the second fixed rod, the third fixed rod and the fourth fixed rod are arranged in parallel with the first fixed rod. The second fixed rod, the third fixed rod and the fourth fixed rod are respectively provided with a first pulley, a second pulley, and a third pulley; a stay rope is also included, and one end of the stay rope is connected to the top of the first bearing. The ends of the rods are connected, and the other end of the stay rope is connected with the counterweight after winding around the first pulley, the third pulley and the second pulley in sequence.
Description
技术领域technical field
本实用新型涉及一种体育器材,尤其涉及一种肢体锻炼装置。The utility model relates to a sports equipment, in particular to a body exercising device.
背景技术Background technique
随着人们生活水平的提高,越来越多的学生不注重身体的锻炼,这就导致学生的上肢体及下肢体不能得到很好的锻炼,影响学生的身体健康,而现有技术中的肢体训练器材采购的费用较高,许多院校并不能大范围广泛的实施。With the improvement of people's living standards, more and more students do not pay attention to physical exercise, which causes the upper and lower limbs of the students to not be well exercised, which affects the health of the students. The cost of purchasing training equipment is relatively high, and many colleges and universities cannot implement it on a large scale.
发明内容Contents of the invention
本实用新型的目的在于克服现有技术的不足,适应现实需要,提供一种结构设计新颖、易于实现制造、成本低、且可对上肢体和下肢体进行锻炼的肢体锻炼装置。The purpose of the utility model is to overcome the deficiencies of the prior art, meet the needs of reality, and provide a limb exercise device with novel structure design, easy manufacture, low cost, and capable of exercising upper limbs and lower limbs.
为了实现本实用新型的目的,本实用新型所采用的技术方案为:In order to realize the purpose of the utility model, the technical scheme adopted in the utility model is:
设计一种肢体锻炼装置,它包括具有扶手的座椅;所述座椅的前侧底部设有第一固定杆,第一固定杆上设有第一轴承,还包括呈“Z”形结构的杆件,所述杆件的直角转弯处与第一轴承固定连接,且杆件通过第一轴承可绕第一固定杆转动;所述杆件的另一个直角转弯处设置于第一固定杆的下方,且在位于第一轴承下方的杆件的端部上设有与第一固定杆平行设置的顶杆;Design a kind of limb exercising device, it comprises the seat with armrest; The front side bottom of described seat is provided with first fixed bar, and first fixed bar is provided with first bearing, also includes the "Z" shape structure A rod, the right-angled turn of the rod is fixedly connected to the first bearing, and the rod can rotate around the first fixed rod through the first bearing; the other right-angled turn of the rod is arranged on the first fixed rod below, and on the end of the rod below the first bearing, a push rod arranged parallel to the first fixed rod is provided;
优选的,在位于第一轴承上方的杆件的端部侧部设有与该杆件的端部间隔设置的限位杆,当所述杆件以第一固定杆转动且位于第一轴承上方的杆件的端部向限位杆方向移动时,所述杆件的端部可顶在所述限位杆上;Preferably, on the side of the end of the rod above the first bearing, a limit rod is provided at a distance from the end of the rod. When the rod rotates with the first fixed rod and is located above the first bearing When the end of the rod moves toward the limit rod, the end of the rod can be supported on the limit rod;
优选的,在远离所述座椅方向上的限位杆的侧部设有均与第一固定杆平行设置的第二固定杆、第三固定杆和第四固定杆,所述第二固定杆、第三固定杆设置于同一水平面上并间隔设置,所述第四固定杆设置于第二固定杆、第三固定杆中部的下方,在所述第二固定杆、第三固定杆和第四固定杆上分别设有第一滑轮、第二滑轮、第三滑轮;Preferably, a second fixed rod, a third fixed rod and a fourth fixed rod are all arranged parallel to the first fixed rod on the side of the limit rod in the direction away from the seat, and the second fixed rod , the third fixed rod is arranged on the same horizontal plane and arranged at intervals, the fourth fixed rod is arranged below the middle part of the second fixed rod and the third fixed rod, between the second fixed rod, the third fixed rod and the fourth fixed rod A first pulley, a second pulley and a third pulley are respectively arranged on the fixed rod;
优选的,还包括拉绳,所述拉绳的一端与位于第一轴承上方的杆件的端部连接,所述拉绳的另一端依次绕过第一滑轮、第三滑轮、第二滑轮后与配重块连接;Preferably, it also includes a stay rope, one end of the stay rope is connected to the end of the rod above the first bearing, and the other end of the stay rope goes around the first pulley, the third pulley, and the second pulley in sequence Connect with counterweight;
优选的,在所述第一固定杆的上方设有用于手扶的横向手扶杆,所述横向手扶杆与所述第一固定杆平行设置。Preferably, above the first fixed rod, there is a horizontal handle bar for hand holding, and the horizontal handle bar is arranged in parallel with the first fixed rod.
在所述横向手扶杆上设于第四滑轮,还包括辅助绳,所述辅助绳的一端绕过第二滑轮后与配重块连接,所述辅助绳的另一端绕过第四滑轮后与一个手环连接。The fourth pulley is arranged on the horizontal handrail, and an auxiliary rope is also included. One end of the auxiliary rope is connected to the counterweight after passing around the second pulley, and the other end of the auxiliary rope is connected to the counterweight after passing around the fourth pulley. Connect with a wristband.
优选的,在位于第一轴承下方的杆件的端部上设有与该杆件端部垂直设置并向座椅方向延伸的延伸杆,所述顶杆固定于延伸杆的端部上。Preferably, an extension rod perpendicular to the end of the rod and extending toward the seat is provided on the end of the rod below the first bearing, and the push rod is fixed on the end of the extension rod.
优选的,在所述顶杆上套有两个间隔设置的轴承,两个轴承上设有套管,所述套管通过轴承可周向转动;并在所述套管上套有柔性套。Preferably, two bearings arranged at intervals are sleeved on the ejector rod, sleeves are provided on the two bearings, and the sleeves can rotate circumferentially through the bearings; and a flexible sleeve is sleeved on the sleeves.
本实用新型的有益效果在于:The beneficial effects of the utility model are:
本设计其结构设计新颖、在实施中易于实施制造,且制造成本低,在院校中通过机械专业学生可自行制造实施,能够在院校中推广使用,对学生的上肢体和下肢体可进行有效的锻炼。This design has a novel structural design, is easy to manufacture during implementation, and has low manufacturing cost. It can be manufactured and implemented by mechanical students in colleges and universities, and can be popularized and used in colleges. It can be used on the upper and lower limbs of students. Effective workout.
附图说明Description of drawings
图1为本实用新型的主要结构示意图;Fig. 1 is the main structural representation of the utility model;
图2为本实用新型的使用状态结构示意图;Fig. 2 is a schematic diagram of the structure of the utility model in use;
图3为本实用新型中的顶杆、轴承、套管及柔性套设置关系剖面示意图;Fig. 3 is a cross-sectional schematic diagram of the setting relationship of the ejector rod, the bearing, the casing and the flexible sleeve in the utility model;
图中:1.座椅;2.扶手;3.顶杆;4.柔性套;5.延伸杆;6.第一固定杆;7.杆件;8.第一轴承;9.限位杆;10.第二固定杆;11.第一滑轮;12.第三固定杆;13.第二滑轮;14.拉绳;15.配重块;16.第四固定杆;17.第三滑轮;18.辅助绳;19.横向手扶杆;20.第四滑轮;21.手环;22.套管;23.轴承。In the figure: 1. Seat; 2. Armrest; 3. Push rod; 4. Flexible sleeve; 5. Extension rod; 6. First fixed rod; 7. Rod; 8. First bearing; 9. Limit rod ;10. Second fixed rod; 11. First pulley; 12. Third fixed rod; 13. Second pulley; 14. Pull rope; 15. Counterweight; 16. Fourth fixed rod; 17. Third pulley ;18. Auxiliary rope; 19. Horizontal hand lever; 20. Fourth pulley; 21. Bracelet; 22. Sleeve; 23. Bearing.
具体实施方式detailed description
下面结合附图和实施例对本实用新型进一步说明:Below in conjunction with accompanying drawing and embodiment the utility model is further described:
实施例1:一种肢体锻炼装置,参见图1至图3;它包括具有扶手2的座椅1;本设计在所述座椅1的前侧底部设有第一固定杆6,第一固定杆6上设有第一轴承8,还包括呈“Z”形结构的杆件7,所述杆件7的直角转弯处与第一轴承8固定连接,且杆件7通过第一轴承可绕第一固定杆6转动;所述杆件7的另一个直角转弯处设置于第一固定杆6的下方,本设计还在位于第一轴承8下方的杆件7的端部上设有与该杆件端部垂直设置并向座椅方向延伸的延伸杆5,还包括与第一固定杆平行设置的顶杆3,所述顶杆3固定于延伸杆的端部上,还在所述顶杆3上套有两个间隔设置的轴承23,两个轴承23上设有套管22,所述套管22通过轴承23可周向转动;并在所述套管上套有柔性套4。Embodiment 1: a kind of limb exercising device, referring to Fig. 1 to Fig. 3; It comprises the seat 1 that has armrest 2; This design is provided with the first fixed bar 6 at the front side bottom of described seat 1, and the first fixed bar 6 The rod 6 is provided with a first bearing 8, and also includes a rod 7 in a "Z" shape, the corner of the rod 7 is fixedly connected with the first bearing 8, and the rod 7 can be rotated around the first bearing through the first bearing. The first fixed rod 6 rotates; another right-angled turn of the rod 7 is arranged under the first fixed rod 6, and this design is also provided with the end of the rod 7 located below the first bearing 8 to be connected with the rod 7. The extension rod 5 that is vertically arranged at the end of the rod and extends toward the seat direction also includes a push rod 3 arranged in parallel with the first fixed rod, and the push rod 3 is fixed on the end of the extension rod, and the push rod 3 is also arranged on the top Two bearings 23 arranged at intervals are sheathed on the rod 3 , and sleeves 22 are arranged on the two bearings 23 , and the sleeves 22 can rotate circumferentially through the bearings 23 ; and a flexible sleeve 4 is sleeved on the sleeves.
进一步的,本设计还在位于第一轴承8上方的杆件7的端部侧部设有与该杆件的端部间隔设置的限位杆9,当所述杆件7以第一固定杆转动且位于第一轴承上方的杆件的端部向限位杆9方向移动时,所述杆件的端部7可顶在所述限位杆9上。Further, this design is also provided with a limit rod 9 spaced apart from the end of the rod 7 on the side of the end of the rod 7 above the first bearing 8, when the rod 7 is fixed with the first fixed rod When the end of the rod member above the first bearing rotates and moves toward the limit rod 9 , the end 7 of the rod member can abut against the limit rod 9 .
进一步的,本设计还在远离所述座椅方向上的限位杆的侧部设有均与第一固定杆6平行设置的第二固定杆10、第三固定杆12和第四固定杆16,所述第二固定杆10、第三固定杆12设置于同一水平面上并间隔设置,所述第四固定杆16设置于第二固定杆、第三固定杆中部的下方,还在所述第二固定杆、第三固定杆和第四固定杆上分别设有第一滑轮11、第二滑轮13、第三滑轮17;Further, this design is also provided with the second fixed rod 10, the third fixed rod 12 and the fourth fixed rod 16 which are all arranged in parallel with the first fixed rod 6 on the side of the limit rod away from the seat direction. , the second fixed rod 10 and the third fixed rod 12 are arranged on the same horizontal plane and arranged at intervals, the fourth fixed rod 16 is arranged below the middle part of the second fixed rod and the third fixed rod, The second fixed rod, the third fixed rod and the fourth fixed rod are respectively provided with a first pulley 11, a second pulley 13, and a third pulley 17;
还包括拉绳14,所述拉绳14的一端与位于第一轴承8上方的杆件的端部连接,所述拉绳14的另一端依次绕过第一滑轮11、第三滑轮17、第二滑轮13后与配重块15连接。It also includes a stay rope 14, one end of the stay rope 14 is connected to the end of the rod above the first bearing 8, and the other end of the stay rope 14 goes around the first pulley 11, the third pulley 17, the first pulley in turn. After the second pulley 13 is connected with the counterweight 15.
以上为本装置的基本结构,在使用时,初始状态如图1所示,此时,杆件的端部顶在限位杆上,配重块悬空设置,锻炼者坐在座椅上,而后锻炼者的双腿或单腿与柔性套接触并做伸腿--收腿的动作,在做此动作时,如图2所示,杆件通过轴承绕第一固定杆转动,拉绳拉动配重块上升,在锻炼者的往复伸腿--收腿的动作中可实现对下肢体的锻炼。The above is the basic structure of the device. When in use, the initial state is as shown in Figure 1. At this time, the end of the rod is pushed against the limit rod, and the counterweight is suspended in the air. The exerciser sits on the seat, and then The exerciser's legs or one leg are in contact with the flexible sleeve and do the action of stretching the legs-retracting the legs. When doing this action, as shown in Figure 2, the rod rotates around the first fixed rod through the bearing, and the pull rope pulls the counterweight The block rises, and the exercise of the lower limbs can be realized in the exerciser's reciprocating leg stretching-leg retracting action.
作为对本装置的进一步的改进,本设计还在所述第一固定杆6的上方设有用于手扶的横向手扶杆19,所述横向手扶杆与所述第一固定杆平行设置,此设计的横向手扶杆19在锻炼者的腿部向图中F方向伸腿或抬腿不足以将顶杆顶起时,此时,锻炼者的双手可握在横向手扶杆19上辅助腿部的伸腿动作。As a further improvement to the device, this design is also provided with a horizontal hand lever 19 above the first fixed pole 6, and the horizontal hand lever is arranged in parallel with the first fixed pole. When the horizontal hand-hold bar 19 of design stretches one's leg toward the F direction in the figure or raises one's leg and is not enough to push up the push bar, at this moment, the exerciser's both hands can be held on the horizontal hand-hold bar 19 to assist the leg leg stretching action.
作为对本装置的又一步的改进,本设计还在所述横向手扶杆19上设于第四滑轮20,还包括辅助绳18,所述辅助绳18的一端绕过第二滑轮13后与配重块15连接,所述辅助绳18的另一端绕过第四滑轮20后与一个手环21连接;此设计在锻炼者的腿部不足以将顶杆顶起时,此时,锻炼者的双手可握在手环21上,通过手环拉动辅助绳,并借以辅助绳给配重块一个向上的辅助拉力,以辅助腿部的伸腿动作,在上肢体拉动拉环的过程中此动作对上肢体也进行了相应的锻炼;且此设计对初练者具有辅助锻炼的作用。As a further improvement to the device, this design is also provided on the fourth pulley 20 on the horizontal hand lever 19, and also includes an auxiliary rope 18, and one end of the auxiliary rope 18 goes around the second pulley 13 and connects Weight 15 is connected, and the other end of described auxiliary rope 18 is connected with a bracelet 21 after going around the 4th pulley 20; Both hands can be held on the wristband 21, and the auxiliary rope is pulled by the wristband, and the auxiliary rope is used to give the counterweight an upward auxiliary pulling force to assist the leg stretching action of the leg. The upper limbs have also been exercised accordingly; and this design has the effect of auxiliary exercise for beginners.
本实用新型的实施例公布的是较佳的实施例,但并不局限于此,本领域的普通技术人员,极易根据上述实施例,领会本实用新型的精神,并做出不同的引申和变化,但只要不脱离本实用新型的精神,都在本实用新型的保护范围内。The embodiments of the utility model disclosed are preferred embodiments, but are not limited thereto. Those skilled in the art can easily comprehend the spirit of the utility model according to the above-mentioned embodiments, and make different extensions and Change, but as long as it does not depart from the spirit of the utility model, it is all within the protection scope of the utility model.
Claims (4)
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Cited By (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN107467952A (en) * | 2017-09-19 | 2017-12-15 | 中源家居股份有限公司 | A kind of intelligent sofa with body-building function |
CN108635734A (en) * | 2018-04-22 | 2018-10-12 | 牡丹江医学院 | A kind of physical education high-tensile strength dorsal muscles training device |
CN112156431A (en) * | 2020-10-14 | 2021-01-01 | 李鸿兴 | Efficient rehabilitation training device for upper and lower limbs and using method thereof |
CN114768190A (en) * | 2022-04-28 | 2022-07-22 | 滨州医学院烟台附属医院 | Pacemaker postoperative limb function trainer |
-
2017
- 2017-01-19 CN CN201720061316.0U patent/CN206391456U/en not_active Expired - Fee Related
Cited By (6)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN107467952A (en) * | 2017-09-19 | 2017-12-15 | 中源家居股份有限公司 | A kind of intelligent sofa with body-building function |
CN108635734A (en) * | 2018-04-22 | 2018-10-12 | 牡丹江医学院 | A kind of physical education high-tensile strength dorsal muscles training device |
CN112156431A (en) * | 2020-10-14 | 2021-01-01 | 李鸿兴 | Efficient rehabilitation training device for upper and lower limbs and using method thereof |
CN112156431B (en) * | 2020-10-14 | 2021-08-13 | 邢子苓 | Efficient rehabilitation training device for upper and lower limbs and using method thereof |
CN114768190A (en) * | 2022-04-28 | 2022-07-22 | 滨州医学院烟台附属医院 | Pacemaker postoperative limb function trainer |
CN114768190B (en) * | 2022-04-28 | 2023-12-15 | 滨州医学院烟台附属医院 | Pacemaker postoperative limb function trainer |
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