CN206285423U - Liftable barre split combined exercise device - Google Patents
Liftable barre split combined exercise device Download PDFInfo
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- CN206285423U CN206285423U CN201621268708.6U CN201621268708U CN206285423U CN 206285423 U CN206285423 U CN 206285423U CN 201621268708 U CN201621268708 U CN 201621268708U CN 206285423 U CN206285423 U CN 206285423U
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- chute
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Abstract
本实用新型属于体育领域,特别涉及一种可升降把杆劈叉组合练习器。它由以下技术特征构成:由把杆、立柱、调节孔、调节销、调节固定管、滑槽、旋转脚踏板、软垫、底板组成,该把杆两端的下方焊接连接立柱,立柱上设有若干个高度调节孔,调节孔通过调解销调节把杆高度,立柱通过调节销插入调节孔内固定在调节固定管里,调节固定管焊接连接在底板的一侧,滑槽固定在底板的另一侧,旋转脚踏板的底面设有滑动滑块镶嵌在滑槽里,旋转脚踏板上面的前后设有尼龙塔扣绑带,滑槽中部设有固定软垫。可升降把杆劈叉组合练习器,把杆能根据需要调节高度,在把杆上可进行压腿、下腰等柔韧性练习;在劈叉练习器上,可进行竖劈叉和横劈叉练习。
The utility model belongs to the field of sports, in particular to a splitting exercise device with a liftable bar. It is composed of the following technical features: it is composed of a handle bar, a column, an adjustment hole, an adjustment pin, an adjustment fixing pipe, a chute, a rotating pedal, a cushion, and a bottom plate. There are several height adjustment holes, the height of the bar is adjusted through the adjustment pin, the upright column is inserted into the adjustment hole through the adjustment pin and fixed in the adjustment fixing pipe, the adjustment fixing pipe is welded on one side of the bottom plate, and the chute is fixed on the other side of the bottom plate On one side, the bottom surface of the rotary pedal is provided with a sliding slider embedded in the chute, the front and rear of the rotary pedal are provided with nylon buckle straps, and the middle part of the chute is provided with a fixed cushion. The splitting exercise device can lift the bar, and the height of the bar can be adjusted according to the needs. Flexibility exercises such as leg pressing and lower back can be performed on the bar; vertical splits and horizontal splits can be performed on the splits exercise device.
Description
技术领域technical field
本实用新型属于体育领域,特别涉及一种可升降把杆劈叉组合练习器。The utility model belongs to the field of sports, in particular to a splitting exercise device with a liftable bar.
背景技术Background technique
压腿和劈叉是体育舞蹈练习者练习柔韧性不可缺少的项目,现有的劈叉练习器,功能单一有一定的局限性,给练习者带来不便。Leg pressing and splits are indispensable items for sports dance practitioners to practice flexibility, and the existing splits trainer has certain limitations in single function, which brings inconvenience to the practitioner.
发明内容Contents of the invention
为解决上述存在的问题,本实用新型提出一种可升降把杆劈叉组合练习器,本实用新型所采用的技术方案为:一种可升降把杆劈叉组合练习器,它由以下各部件结构技术特征构成:把杆、立柱、调节孔、调节销、调节固定管、旋转脚踏板、软垫、滑槽、底板组成,其特征在于:该把杆两端的下方焊接连接立柱,立柱上设有若干个高度调节孔,调节孔通过调节销调节把杆高度,立柱通过调节销插入调节孔内固定在调节固定管里,调节固定管焊接连接在底板的一侧,滑槽固定在底板的另一侧,旋转脚踏板的底面设有滑动滑块镶嵌在滑槽里,旋转脚踏板上面的前后设有尼龙塔扣绑带,滑槽中部设有固定软垫,所述立柱为左右两个,焊接连接在把杆两端的下方,所述调节固定管为左右两个,焊接连接在底板的一侧,所述旋转脚踏板为左右两个,旋转脚踏板通过底面的滑动滑块镶嵌在滑槽的前后,滑槽固定在底板的另一侧。In order to solve the above-mentioned existing problems, the utility model proposes a combined splitting exercise device with a liftable bar. The technical solution adopted in the utility model is: a combined splitting exerciser with a liftable handle bar. It consists of the following components: Characteristic composition: rod, column, adjustment hole, adjustment pin, adjustment fixed pipe, rotating pedal, cushion, chute, bottom plate, characterized in that: the bottom of the two ends of the rod is welded and connected to the column, and the column is equipped with A number of height adjustment holes, the adjustment holes are used to adjust the height of the bar through the adjustment pin, the column is inserted into the adjustment hole through the adjustment pin and fixed in the adjustment fixing pipe, the adjustment fixing pipe is welded on one side of the bottom plate, and the chute is fixed on the other side of the bottom plate On the side, the bottom surface of the rotating pedal is equipped with sliding sliders embedded in the chute, the front and rear of the rotating pedal are provided with nylon buckle straps, the middle part of the chute is provided with a fixed cushion, and the uprights are left and right. , welded and connected under the two ends of the bar, the adjustment and fixing pipes are two on the left and right, welded on one side of the bottom plate, the two rotating pedals are on the left and right, and the rotating pedal is inlaid through the sliding slider on the bottom surface Before and after the chute, the chute is fixed on the other side of the bottom plate.
可升降的把杆高度可以调节,练习者进行压腿、下腰等各种柔韧性练习时,根据自己的需要,将把杆调至适合的高度进行练习;练习者进行劈叉练习时,将把杆调制适合的高度作为劈叉练习时的扶手,用来维持身体平衡;滑槽上的软垫,设置在滑槽的中间位置,可缓解练习者因臀部落在滑槽上有疼痛的感觉;练习者进行横劈叉练习时,将旋转脚踏板通过底面的滑动滑块,向内旋转90度,使旋转脚踏板与滑槽垂直,练习者进行竖劈叉练习时,旋转脚踏板的位置应与滑槽平行;旋转脚踏板上面前后设制的尼龙塔扣绑带,是使脚部固定不易 移动。The height of the liftable bar can be adjusted. When performing various flexibility exercises such as leg pressing and lower back, the practitioner can adjust the bar to a suitable height for practice according to his own needs; Adjust the appropriate height as the armrest during splits practice to maintain body balance; the soft pad on the chute is set in the middle of the chute, which can relieve the pain of the practitioner when the buttocks fall on the chute; the practitioner When practicing horizontal splits, pass the rotating pedal through the sliding slider on the bottom surface, and rotate it 90 degrees inward, so that the rotating pedal is perpendicular to the chute. When practicing vertical splits, the position of the rotating pedal should be in line with The chute is parallel; the nylon tower buckle straps on the front and back of the rotating pedals are used to fix the feet and make them difficult to move.
本实用新型的有益效果是:该一种可升降把杆劈叉组合练习器,可在把杆上进行压腿、下腰等柔韧性练习;还能在劈叉练习器上进行竖劈叉和横劈叉练习;组合在一起的练习器,能满足练习者不同项目练习的要求,为练习者提供方便。The beneficial effects of the utility model are: the combined splitting exercise device with liftable handle bar can perform flexibility exercises such as leg pressing and waist lowering on the handle bar; vertical splits and horizontal splits exercises can also be performed on the splits exercise device; The combined exercise device can meet the requirements of the practitioners for practicing different items and provide convenience for the practitioners.
附图说明Description of drawings
下面结合附图和具体实施方式对本实用新型做进一步详细地说明。Below in conjunction with accompanying drawing and specific embodiment, the utility model is described in further detail.
图1是一种可升降把杆劈叉组合练习器主体示意图。Fig. 1 is a schematic diagram of the main body of a liftable bar splitting combination exerciser.
图中in the picture
1—把杆1 - pole
2—立柱2—column
3—调节孔3—Adjustment hole
4—调节销4—Adjustment pin
5—调节固定管5—Adjust the fixed tube
6—旋转脚踏板6—Swivel Foot Pedal
7—软垫7—Upholstered
8—滑槽8—chute
9—底板9—bottom plate
具体实施方式detailed description
本实用新型是根据劈叉练习问题提出的。本实用新型的主体结构如图1所示,它由以下各部件结构技术特征构成,其特征在于:该把杆1两端的下方焊接连接立柱2,立柱2上设有若干个高度调节孔3,调节孔3通过调节销4调节把杆高度,立柱2通过调节销4插入调节孔3内固定在调节固定管5里,调节固定管5焊接连接在底板9的一侧,滑槽8固定在底板9的另一侧,旋转脚踏板6的底面设有滑动滑块镶嵌在滑槽8里,旋转脚踏板6上面的前后设有尼龙塔扣绑带,滑槽8中部设有固定软垫7,所述立柱2为左右两个,焊接连接在把杆1两端的下方,所述调节固定管5为左右两个,焊接连接在底 板9的一侧,所述旋转脚踏板6为左右两个,旋转脚踏板6通过底面的滑动滑块镶嵌在滑槽8的前后,滑槽8固定在底板9的另一侧。The utility model proposes according to the splitting exercise problem. The main body structure of the present utility model is shown in Figure 1, and it is made of the following structural technical characteristics of each part, is characterized in that: the bottom of this bar 1 two ends is welded and connected column 2, and column 2 is provided with several height adjustment holes 3, The adjustment hole 3 adjusts the height of the bar through the adjustment pin 4. The column 2 is inserted into the adjustment hole 3 through the adjustment pin 4 and fixed in the adjustment fixing pipe 5. The adjustment fixing pipe 5 is welded to one side of the bottom plate 9, and the chute 8 is fixed on the bottom plate. On the other side of 9, the bottom surface of the rotary pedal 6 is provided with a sliding slider embedded in the chute 8, the front and rear of the rotary pedal 6 are provided with nylon buckle straps, and the middle part of the chute 8 is provided with a fixed cushion 7. The upright column 2 is two left and right, which are welded and connected under the two ends of the handlebar 1, the adjustment and fixing pipe 5 is two left and right, which are welded and connected to one side of the bottom plate 9, and the rotating pedal 6 is left and right Two, the rotary pedal 6 is embedded in the front and back of the chute 8 by the sliding slider on the bottom surface, and the chute 8 is fixed on the other side of the base plate 9 .
使用一种可升降把杆劈叉组合练习器的方法:在进行压腿练习时,将把杆通过调节销调到适合高度,将腿放在把杆上进行压腿练习;在下腰练习时,将把杆通过调节销调到适合高度,把下腰部置放在把杆上,可根据自己腰部柔韧性状况而选择下腰训练的力度;练习横叉时,将把杆通过调节销调到适合高度,双手扶在把杆上,根据自己的柔韧性状况,两腿慢慢向两侧下压;练习竖叉时,将把杆通过调节销调到适合高度,左、右手扶在把杆上,两腿前后向下慢慢滑动,根据自己柔韧性的状况,把握向下滑动的力度。A method of using a combination exerciser with liftable bar and splits: when performing leg press exercises, adjust the bar to a suitable height through the adjustment pin, and put the legs on the bar to perform leg press exercises; Adjust the bar to a suitable height through the adjustment pin, and place the lower waist on the bar. You can choose the intensity of lower back training according to your waist flexibility; when practicing cross forks, adjust the bar to the appropriate height through the adjustment pin. Put your hands on the bar, and slowly press your legs down to the sides according to your flexibility; Slowly slide the legs back and forth, and grasp the strength of the downward slide according to your own flexibility.
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CN201621268708.6U CN206285423U (en) | 2016-11-25 | 2016-11-25 | Liftable barre split combined exercise device |
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Cited By (14)
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CN107261410A (en) * | 2017-07-07 | 2017-10-20 | 安徽省中天尚品商贸有限公司 | A kind of adjustable split exercise apparatus |
CN107261412A (en) * | 2017-07-07 | 2017-10-20 | 安徽省中天尚品商贸有限公司 | A kind of leading screw hydraulic regulation body-building apparatus |
CN107469285A (en) * | 2017-07-07 | 2017-12-15 | 安徽省中天尚品商贸有限公司 | A kind of leg pressing equipment operation method for preventing injury |
CN108079510A (en) * | 2017-12-28 | 2018-05-29 | 郑州航空工业管理学院 | A kind of callisthenics soft training auxiliary device |
CN108187306A (en) * | 2018-01-22 | 2018-06-22 | 郑州航空工业管理学院 | A kind of callisthenics soft training auxiliary device |
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CN109876381A (en) * | 2019-04-02 | 2019-06-14 | 南阳理工学院 | A ligament training device for classical dance teaching |
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CN110354455A (en) * | 2019-07-26 | 2019-10-22 | 贵州理工学院 | A kind of auxiliary device for athletic training |
CN111150974A (en) * | 2020-01-14 | 2020-05-15 | 黄河水利职业技术学院 | An adjustable aerobics teaching aid |
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CN112704845A (en) * | 2020-12-07 | 2021-04-27 | 安徽信息工程学院 | Line-shaped horse stretching device |
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CN113081728A (en) * | 2021-04-16 | 2021-07-09 | 日照市岚山区人民医院(日照市第二人民医院) | Intelligent portable rehabilitation training device of department of neurology |
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2016
- 2016-11-25 CN CN201621268708.6U patent/CN206285423U/en not_active Expired - Fee Related
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CN107469285B (en) * | 2017-07-07 | 2019-11-29 | 温岭市八哥鞋业有限公司 | It is a kind of to prevent injured leg pressing equipment operation method |
CN107261412A (en) * | 2017-07-07 | 2017-10-20 | 安徽省中天尚品商贸有限公司 | A kind of leading screw hydraulic regulation body-building apparatus |
CN107469285A (en) * | 2017-07-07 | 2017-12-15 | 安徽省中天尚品商贸有限公司 | A kind of leg pressing equipment operation method for preventing injury |
CN107261410A (en) * | 2017-07-07 | 2017-10-20 | 安徽省中天尚品商贸有限公司 | A kind of adjustable split exercise apparatus |
CN108079510A (en) * | 2017-12-28 | 2018-05-29 | 郑州航空工业管理学院 | A kind of callisthenics soft training auxiliary device |
CN108187306A (en) * | 2018-01-22 | 2018-06-22 | 郑州航空工业管理学院 | A kind of callisthenics soft training auxiliary device |
CN108786003A (en) * | 2018-09-06 | 2018-11-13 | 天狼联盟材料科技研究(广东)有限公司 | A kind of one word horse stretching device of intelligent control |
CN109876381A (en) * | 2019-04-02 | 2019-06-14 | 南阳理工学院 | A ligament training device for classical dance teaching |
CN110051966A (en) * | 2019-04-26 | 2019-07-26 | 安康学院 | A kind of Multifunctional physical training device |
CN110354455A (en) * | 2019-07-26 | 2019-10-22 | 贵州理工学院 | A kind of auxiliary device for athletic training |
CN111150974A (en) * | 2020-01-14 | 2020-05-15 | 黄河水利职业技术学院 | An adjustable aerobics teaching aid |
CN111359162A (en) * | 2020-03-27 | 2020-07-03 | 延安大学 | A kind of dance leg press device and using method thereof |
CN112704845A (en) * | 2020-12-07 | 2021-04-27 | 安徽信息工程学院 | Line-shaped horse stretching device |
CN112957671A (en) * | 2021-02-27 | 2021-06-15 | 临沂大学 | Flexible type exercise equipment for athletic aerobics exercises |
CN113081728A (en) * | 2021-04-16 | 2021-07-09 | 日照市岚山区人民医院(日照市第二人民医院) | Intelligent portable rehabilitation training device of department of neurology |
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