CN205683498U - A kind of portable upper extremity exercise exercising apparatus - Google Patents

Abstract

The utility model discloses a portable upper limb exercising device, which relates to the field of daily body exercising and is mainly used for exercising the upper limbs, comprising a handle, a round rod, a spring, a hinge and a fixing block. The exerciser holds any two handles with both hands and applies force to the inside, the spring will be deformed by the force and produce a reaction force, so that the arms will be subjected to the reaction force, and the upper limbs can be exercised. The utility model is simple in structure, easy to use, easy to carry, reasonable in price, can reduce the occurrence of muscle strain, has good exercise effect, and is expected to be popularized.

Description

A portable upper limb exercise device

technical field

The utility model belongs to the field of daily physical exercise, in particular to a portable upper limb exercise exercise device.

Background technique

Currently on the market, there are a variety of upper limb exercise equipment, some of which are too complicated to set up, and the exercise intensity is high. When the exerciser is exercising, it is easy to cause muscle strain, and the price of the equipment is relatively high. Not necessarily popular; some upper limb exercise fitness equipment has a single function, although the price is relatively low, but most consumers think it is not cost-effective. In order to solve this problem, it is necessary to set up a portable upper limb exercise device, which has a light structure and reasonable price, can reduce the occurrence of muscle strain, can exercise various parts of the upper limbs, has multiple functions, is easy to operate, and is easy to use. The exercise effect is good, and it is suitable for both young and old, young men and women to exercise.

Contents of the invention

The purpose of the utility model is to provide a portable upper limb exercise device, which can realize upper limb exercise and is easy to carry, so as to solve the problems of wide exercise parts and inconvenient carrying of the existing upper limb exercise device, and reduce the occurrence of muscle strain.

In order to achieve the above purpose, the technical solution adopted by the utility model is: a portable upper limb exercise device, which is characterized in that it includes a handle, a round rod, a spring, a hinge, and a fixed block; there are four round rods, four The round rods are connected together by hinges; there are four handles, and the four handles are fixedly connected to the ends of the four round rods; there are four fixed blocks, and the four fixed blocks are respectively fixed on the four round There are four springs, and the end of each spring is connected to the fixed block.

A portable exercise device for upper limbs, characterized in that grooves are provided on both sides of the handle.

The beneficial effects of the utility model are: a portable upper limb exercise device has simple structure, easy manufacture, low cost, simple and safe operation, and is convenient to carry, and it is suitable for young men and women to exercise regardless of age.

Description of drawings

Fig. 1 is the overall structural representation of the utility model;

Fig. 2 is a structural schematic diagram of the handle of the present utility model.

Among the figure, handle 1, round rod 2, spring 3, hinge 4, fixed block 5, groove 6.

detailed description

In order to make the technical means, creative features, goals and effects achieved by the utility model easy to understand, the utility model will be further elaborated below in conjunction with specific embodiments and illustrations.

As shown in Figure 1, a portable upper limb exercise device is characterized in that it includes a handle 1, a round bar 2, a spring 3, a hinge 4, and a fixed block 5; The rods 2 are connected together by a hinge 4; there are four handles 1, and the four handles 1 are fixedly connected to the ends of the four round rods 2 respectively; there are four fixed blocks 5, and the four fixed blocks 5 are respectively It is fixedly connected on four round rods 2; there are four springs 3, and the end of each spring 3 is connected to the fixed block 5.

A portable upper limb exercise device, characterized in that: the handle 1 has grooves 6 on both sides.

When in use: put the four fingers of the exerciser on the grooves 6 on any two handles 1, grasp the two handles 1 with both hands, and apply force to the inside, the four springs 3 will be deformed by the force and produce a reaction force The active force acts on the round rod 2 held by both hands, and the handle 1 is fixedly connected with the round rod 2, so that the two arms are subjected to a reaction force, and the upper limbs can be exercised.

Claims (2)

1. a portable upper limb exercise device, is characterized in that, comprises handle (1), round bar (2), spring (3), hinge (4), fixed block (5); Described round bar (2) ) has four, and four round rods (2) are connected together by hinges (4); there are four handles (1), and the four handles (1) are fixedly connected to the four round rods (2) respectively. end; there are four fixed blocks (5), and the four fixed blocks (5) are fixedly connected to four round rods (2) respectively; there are four springs (3), and each spring (3 ) ends are all connected on the fixed block (5). 2. A portable upper limb exercise device according to claim 1, characterized in that there are grooves (6) on both sides of the handle (1).