CN205667701U - A kind of outdoor hand and foot motion exercising apparatus - Google Patents

Abstract

The utility model discloses an outdoor hand and foot exercising device, which relates to the technical field of fitness equipment and comprises a bottom plate, a flywheel, a rotating shaft, a pillar, a load-bearing base, a counterweight, a hanging rod, a horizontal column, a hanging rod screw Cap, fixed rod, steel cable, handle, fixed shaft, pedal, eccentric wheel. Through the rotation of the rotating shaft, the flywheel is driven to rotate, and the inertial effect is generated to perform foot exercises. By adjusting the position of the counterweight, the pull ring is held by hand to perform arm exercises. The utility model has the advantages of simple structure and low cost, both hands and feet can be exercised, and the intensity of arm exercise can be adjusted according to different exercise groups.

Description

An outdoor hand and foot exercise device

technical field

The utility model belongs to the technical field of fitness equipment, in particular to an outdoor hand and foot exercise device.

Background technique

At present, there are many types of outdoor exercise devices used by the public, especially the exercise of hands and feet is carried out separately, there is no device that can combine the two for exercise, and the strength of arm exercise is not adjustable. Due to the influence of outdoor environment and other factors, many outdoor sports equipments are not suitable for everyone, and many equipments are suitable for a relatively small range of objects. Especially the independent motion training device of hands and feet has potential safety hazards to children and the elderly, so it is necessary to design a kind of outdoor hands and feet motion training device.

Contents of the invention

The purpose of the utility model is to provide an outdoor exercise device for hands and feet, so as to solve the problems of single function of the current outdoor exercise device and non-adjustable arm exercise strength, so as to realize that both hands and feet can be exercised outdoors.

In order to achieve the above object, the technical solution adopted by the utility model is: an outdoor hand and foot exercise device, which is characterized in that it includes a base plate, a flywheel, a rotating shaft, a pillar, a load-bearing base, a counterweight, a hanging rod, horizontal column, hanging rod nut, fixed rod, steel cable, handle, fixed shaft, pedal, eccentric wheel; the flywheel is installed on the rotating shaft; the rotating shaft is installed on the pillar through a bearing; the The pillars are welded on the bottom plate; the load-bearing base is welded on the hanging rod; the hanging rod and the hanging rod nut are threaded; the counterweight is set on the hanging rod; the fixed rod is installed On the pillar, it forms a revolving pair with the pillar; the said cross-column is welded on the fixed rod; the upper end of the said steel cable is fixedly connected to the cross-column, and the lower end of the steel cable is fixedly connected to the handle; the said eccentric wheel It is connected to the rotating shaft by bolts; the fixed shaft is welded on the eccentric wheel; the pedal is sleeved on the fixed shaft.

An outdoor hand and foot exercise device, characterized in that: the horizontal column is provided with a long slot, and the hanging rod passes through the long slot and is connected with the nut of the hanging rod.

The beneficial effects of the utility model are: an outdoor hand and foot exercise device has simple structure and low cost, both hands and feet can be exercised, and the strength of arm exercise can be adjusted according to different exercise groups.

Description of drawings

Fig. 1 is the overall structural representation of the utility model;

Fig. 2 is a schematic structural view of the horizontal column of the present invention.

In the figure, bottom plate 1, flywheel 2, rotating shaft 3, pillar 4, load-bearing base 5, counterweight 6, hanging rod 7, horizontal column 8, hanging rod nut 9, fixed rod 10, steel cable 11, handle 12, fixed Axle 13, pedal 14, eccentric wheel 15, long groove 16.

detailed description

In order to make the technical means, creative features, goals and effects achieved by the utility model easy to understand, the utility model will be further elaborated below in conjunction with specific embodiments and illustrations.

As shown in Figure 1, an outdoor hand and foot exercise device is characterized in that it includes a base plate 1, a flywheel 2, a rotating shaft 3, a pillar 4, a load-bearing base 5, a counterweight 6, a hanging rod 7, a horizontal Column 8, hanging rod nut 9, fixed rod 10, steel cable 11, handle 12, fixed shaft 13, pedal 14, eccentric wheel 15; Described flywheel 2 is installed on the rotating shaft 3; Described rotating shaft 3 is installed on the pillar 4 through bearings; the pillar 4 is welded on the base plate 1; the load-bearing base 5 is welded on the hanging rod 7; the hanging rod 7 is threadedly connected with the hanging rod nut 9; The counterweight 6 is set on the hanging rod 7; the fixed rod 10 is installed on the pillar 4 and forms a rotating pair with the pillar 4; the horizontal column 8 is welded on the fixed rod 10; the steel cable The upper end of 11 is fixed on the cross column 8, and the lower end of the steel cable 11 is fixed on the handle 12; the eccentric wheel 15 is connected to the rotating shaft 3 by bolts; the fixed shaft 13 is welded on the eccentric wheel 15 ; The pedal 14 is sleeved on the fixed shaft 13.

As shown in Fig. 1 and Fig. 2, an outdoor hand and foot exercise device is characterized in that: the horizontal column 8 is provided with a long slot 16, and the hanging rod 7 passes through the long slot 16 and Hanging rod nut 9 is connected.

When in use: when the feet need to be exercised, the feet are stepped on the pedals 14 to perform pedaling movements, so that the rotating shaft 3 rotates and drives the flywheel 2 to rotate. Due to the inertia effect, the flywheel 2 drives the feet to move together and gives the feet A certain reaction force on the part of the body, so that the lower limbs and feet can be exercised.

When it is necessary to exercise the hands, according to the exercise needs, loosen the hanging rod nut 9 connected with the hanging rod 7, move the counterweight 6 in the long groove 16, adjust the position of the counterweight 6, and hold the handle 12 with the hand , downward force is applied, and the cross column 8 is welded to the fixed rod 10, so that the cross column 8 rotates relative to the support post 4, and the counterweight 6 exerts a downward force on the cross column 8, and the hand is subjected to a reaction force, so that the upper limb hand The body and other parts are exercised.

Claims (2)

1. an outdoor hand and foot motion exercising apparatus, it is characterised in that: include base plate (1), flywheel (2), rotary shaft (3), pillar (4), weight bearing foundation (5), balancing weight (6), peg (7), spreader (8), peg nut (9), fixing bar (10), cable wire (11), handle (12), fixing axle (13), pedal (14), eccentric (15)；Described flywheel (2) is arranged on rotary shaft (3) On；Described rotary shaft (3) is arranged on pillar (4) by bearing；Described pillar (4) is welded on base plate (1)；Described Weight bearing foundation (5) is welded on peg (7)；Described peg (7) is threaded connection with peg nut (9)；Described counterweight Block (6) is enclosed within peg (7)；Described fixing bar (10) is arranged on pillar (4), forms revolute pair with pillar (4)；Described Spreader (8) is welded on fixing bar (10)；The upper end of described cable wire (11) is connected on spreader (8), the lower end of cable wire (11) It is connected on handle (12)；Described eccentric (15) is bolted in rotary shaft (3)；Described fixing axle (13) weldering It is connected on eccentric (15)；Described pedal (14) is enclosed within fixing axle (13).

A kind of outdoor hand the most according to claim 1 and foot motion exercising apparatus, it is characterised in that: described spreader (8) having elongated slot (16) on, described peg (7) is connected through elongated slot (16) with peg nut (9).