CN204563414U - A kind of long-jump accessory pedal - Google Patents
A kind of long-jump accessory pedal Download PDFInfo
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- CN204563414U CN204563414U CN201520238240.5U CN201520238240U CN204563414U CN 204563414 U CN204563414 U CN 204563414U CN 201520238240 U CN201520238240 U CN 201520238240U CN 204563414 U CN204563414 U CN 204563414U
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Abstract
本实用新型公开了一种跳远辅助踏板,包括底板,所述底板下方设有定位钉,底板上方前端设有起跳区,所述起跳区上设有横向的凸块,底板上方后端设有准界区,所述准界区上设有纵向的凸块,准界区相邻前面设有过界区,所述过界区上设有圆形凸块,所述起跳区的宽度为20cm,准界区和过界区的宽度为40cm,准界区中心到起跳区中心距离为1.5-2.6m,本实用新型所述的跳远辅助踏板,结构简单,在跑道上设有凸块,体育运动员利用脚底的感觉来控制步幅,在比赛或训练过程中减轻了训练难度,省时省力,效果良好。
The utility model discloses an auxiliary pedal for long jump, which comprises a base plate, positioning nails are arranged under the base plate, a take-off area is arranged at the front end above the base plate, a transverse bump is arranged on the take-off area, and a positioning pin is arranged at the rear end above the base plate. Boundary area, described quasi-boundary area is provided with longitudinal bump, and the adjacent front of quasi-boundary area is provided with crossing area, and described crossing area is provided with circular bump, and the width of described take-off area is 20cm, The width of the quasi-boundary area and the cross-boundary area is 40cm, and the distance from the center of the quasi-boundary area to the center of the take-off area is 1.5-2.6m. The long jump auxiliary pedal described in the utility model has a simple structure and is provided with bumps on the track. The feeling of the soles of the feet is used to control the stride, which reduces the difficulty of training during competitions or training, saves time and effort, and has good results.
Description
技术领域 technical field
本实用新型属于体育器材技术领域,具体涉及一种跳远辅助踏板。 The utility model belongs to the technical field of sports equipment, in particular to a long jump auxiliary pedal.
背景技术 Background technique
跳远由助跑、起跳、腾空和落地等动作组成,目前,体育运动员在跳远比赛或训练过程中,都需要沿直线助跑,在起跳板前沿线后用单足起跳,经腾空阶段,然后双足在沙坑落地,比赛时以跳的远度决定名次,跳远的成精,在很大程度上是由单脚踏上起跳板的准确性来确定的,过了,犯规;脚离起跳板远了,成绩不好,这不仅是学生的缺点,连世界上最优秀的跳远运动员也常犯,比赛时,一般有6次跳远机会,每个运动员平均要过线犯规2次,也就是说平均只有4次机会,失去了不少创造好成绩的机会,但是,从目前的教法指导书中却还找不到调整这种缺点的合理方法, 运动员要养成正确的感觉,只能靠苦练。 The long jump is composed of actions such as run-up, take-off, vacating and landing. At present, sports athletes need to run-up along a straight line during the long jump competition or training process. Landing in the bunker, the ranking is determined by the distance of the jump during the competition. The success of the long jump is largely determined by the accuracy of stepping on the springboard with one foot. If it passes, it is a foul; the foot is far away from the springboard , poor grades, this is not only a student's shortcoming, even the best long jump athletes in the world often make mistakes. During the competition, there are generally 6 long jump opportunities, and each athlete has an average of 2 fouls when crossing the line. 4 chances, lost a lot of chances to create good results, but, from the current teaching method guide book but can not find a reasonable way to adjust this shortcoming, athletes can only rely on hard training to develop a correct feeling .
发明内容 Contents of the invention
为解决上述问题,本实用新型公开了一种跳远辅助踏板,结构简单,体育运动员在跳远比赛或训练过程中减轻了训练难度,省时省力,效果良好。 In order to solve the above-mentioned problems, the utility model discloses a long jump auxiliary pedal, which has a simple structure, reduces the training difficulty of sports athletes in the long jump competition or training process, saves time and effort, and has a good effect.
为达到上述目的,本实用新型的技术方案如下: In order to achieve the above object, the technical scheme of the utility model is as follows:
一种跳远辅助踏板,其特征在于:包括底板,所述底板下方设有定位钉,底板上方前端设有起跳区,所述起跳区上设有横向的凸块,底板上方后端设有准界区,所述准界区上设有纵向的凸块,准界区相邻前面设有过界区,所述过界区上设有圆形凸块,所述起跳区的宽度为20cm,准界区和过界区的宽度为40cm,准界区中心到起跳区中心距离为1.5-2.6m。 A long jump auxiliary pedal, characterized in that it includes a base plate, positioning nails are arranged below the base plate, a take-off area is provided at the front end above the base plate, a horizontal bump is provided on the take-off area, and a guide line is provided at the rear end above the base plate. The quasi-boundary area is provided with longitudinal bumps, and the front of the quasi-boundary area is adjacent to a cross-boundary area, and the described cross-boundary area is provided with circular bumps. The width of the boundary area and the crossing area is 40cm, and the distance from the center of the quasi-boundary area to the center of the take-off area is 1.5-2.6m.
作为本实用新型的一种改进,所述定位钉为4根,分布在底板下方的四周。 As an improvement of the utility model, there are 4 positioning nails distributed around the bottom of the bottom plate.
作为本实用新型的一种改进,所述横向的凸块为三角形凸块。 As an improvement of the utility model, the lateral protrusions are triangular protrusions.
作为本实用新型的一种改进,所述纵向的凸块为弧形凸块。 As an improvement of the present utility model, the longitudinal protrusions are arc-shaped protrusions.
作为本实用新型的一种改进,所述横向的凸块、纵向的凸块、圆形凸块的高度为0.3-0.8cm。 As an improvement of the present utility model, the heights of the transverse protrusions, the longitudinal protrusions and the circular protrusions are 0.3-0.8 cm.
作为本实用新型的一种改进,所述起跳区为红色或白色。 As an improvement of the utility model, the take-off area is red or white.
本实用新型的有益效果是: The beneficial effects of the utility model are:
本实用新型所述的一种跳远辅助踏板,结构简单,在跑道上设有凸块,体育运动员利用脚底的感觉来控制步幅,在比赛或训练过程中减轻了训练难度,省时省力,效果良好。 The long jump auxiliary pedal described in the utility model has a simple structure and is provided with bumps on the track. Athletes use the feeling of the soles of their feet to control the stride, which reduces the difficulty of training in the process of competition or training, saves time and effort, and has a good effect. good.
附图说明 Description of drawings
图1为本实用新型的结构示意图。 Fig. 1 is the structural representation of the utility model.
附图标记列表: List of reference signs:
1、底板,2、准界区,3、过界区,4、起跳区,5、定位钉,6、纵向的凸块,7、圆形凸块,8、横向的凸块。 1, base plate, 2, quasi-boundary area, 3, cross-boundary area, 4, take-off area, 5, positioning nails, 6, longitudinal bumps, 7, circular bumps, 8, horizontal bumps.
具体实施方式 Detailed ways
下面结合附图和具体实施方式,进一步阐明本实用新型,应理解下述具体实施方式仅用于说明本实用新型而不用于限制本实用新型的范围。需要说明的是,下面描述中使用的词语“前”、“后”、“左”、“右”、“上”和“下”指的是附图中的方向,词语“内”和“外”分别指的是朝向或远离特定部件几何中心的方向。 The utility model will be further explained below in conjunction with the accompanying drawings and specific embodiments. It should be understood that the following specific embodiments are only used to illustrate the utility model and are not intended to limit the scope of the utility model. It should be noted that the words "front", "rear", "left", "right", "upper" and "lower" used in the following description refer to the directions in the drawings, and the words "inner" and "outer ” refer to directions towards or away from the geometric center of a particular part, respectively.
如图所示,本实用新型所述的一种跳远辅助踏板,包括底板1,所述底板1下方设有定位钉5,底板1上方前端设有起跳区4,所述起跳区上设有横向的凸块8,底板1上方后端设有准界区2,所述准界区2上设有纵向的凸块6,准界区2相邻前面设有过界区3,所述过界区3上设有圆形凸块7,所述起跳区4的宽度为20cm,准界区2和过界区3的宽度为40cm,准界区2中心到起跳区4中心距离为1.5-2.6m。 As shown in the figure, a long jump auxiliary pedal described in the utility model includes a base plate 1, positioning nails 5 are arranged below the base plate 1, a take-off area 4 is provided at the front end above the base plate 1, and a transverse The bump 8 is provided with a boundary area 2 at the upper rear end of the base plate 1, and a longitudinal bump 6 is provided on the boundary area 2, and a boundary area 3 is provided in front of the boundary area 2. The area 3 is provided with a circular bump 7, the width of the take-off area 4 is 20cm, the width of the quasi-boundary area 2 and the cross-boundary area 3 is 40cm, and the distance from the center of the quasi-boundary area 2 to the center of the take-off area 4 is 1.5-2.6 cm. m.
本实用新型所述的一种跳远辅助踏板,结构简单,使用时设置在起跳点后面,在跑道上设有凸块,体育运动员利用脚底的感觉来控制步幅,熟练后可以在比赛或训练过程中做到不过线,能够做到每次成绩都有效,一般运动员跳远比赛时助跑的步幅为2m左右,本实用新型将所述起跳区4的宽度设置为20cm,准界区2和过界区3的宽度为40cm,准界区2中心到起跳区4中心距离为2m,例如:1、运动员起跳前倒数第二步踏在准界区2正中,脚下感觉踩在纵向的凸块6上,则最后一步无需调整步幅,刚好到起跳点后方的起跳区4,起跳,成绩有效;2、运动员起跳前倒数第二步踏在准界区2后方,脚下感觉只有脚尖踩在纵向的凸块6上,则最后一步需要加大步幅,也能到起跳点后方,起跳,成绩有效;3、运动员起跳前倒数第二步踏在准界区2前端,脚下感觉脚后跟踩在纵向的凸块6上,脚尖踩到圆形凸块7,则最后一步要稍微减少步幅10-20cm,刚好到起跳点后方,起跳,成绩有效;4、运动员起跳前倒数第二步踏在过界区3,脚下感觉踩到圆形凸块7正中,则最后一步要大幅减少步幅30-40cm,也能到起跳点后方,起跳,成绩有效;因此本实用新型所述的一种跳远辅助踏板,在比赛或训练过程中减轻了训练难度,省时省力,效果良好。 The long jump auxiliary pedal described in the utility model has a simple structure, and is arranged behind the take-off point when in use, and is provided with bumps on the runway. Athletes use the feeling of the soles of their feet to control the stride. Accomplish not to cross the line in the middle, can accomplish every achievement all effectively, and the stride of run-up is about 2m when general athlete's long jump competition, and the utility model sets the width of described take-off area 4 to 20cm, quasi-boundary area 2 and cross-boundary The width of area 3 is 40cm, and the distance from the center of quasi-boundary area 2 to the center of take-off area 4 is 2m. For example: 1. The athlete steps on the center of quasi-boundary area 2 in the penultimate step before take-off, and feels that he is stepping on the longitudinal bump 6 , then the last step does not need to adjust the stride length, just reach the take-off zone 4 behind the take-off point, and take off, the result is valid; On block 6, the last step needs to increase the stride length, and it can also reach the rear of the take-off point, take-off, and the result is valid; 3. The athlete steps on the front end of the quasi-boundary area 2 in the penultimate step before take-off, and feels that the heel is stepping on the longitudinal convex On block 6, when the toes step on the circular bump 7, the last step should slightly reduce the stride length by 10-20cm, just behind the take-off point, and the result is valid; 4. The penultimate step of the athlete before take-off is in the crossing area 3. If you step on the middle of the circular bump 7 under your feet, the last step will greatly reduce the stride length by 30-40cm, and you can also reach the rear of the take-off point, take off, and the results are effective; therefore, a kind of long jump auxiliary pedal described in the utility model, In the process of competition or training, the difficulty of training is reduced, time and effort are saved, and the effect is good.
为了使底板能够固定在地面上,本实用新型所述定位钉5为4-6根,分布在底板1下方的四周,使用时钉入底面,连接牢靠 In order to fix the bottom plate on the ground, the utility model has 4-6 positioning nails 5, which are distributed around the bottom of the bottom plate 1. When in use, they are nailed into the bottom surface, and the connection is firm.
为了使运动员利用脚底的感觉来控制步幅,,本实用新型所述的凸块的形状不一样,所述横向的凸块8为三角形凸块,所述纵向的凸块6为弧形凸块,所述横向的凸块8、纵向的凸块6、圆形凸块7的高度为0.3-0.8cm,底板嵌在地面上,与跑道齐平,运动员踩在凸台上,可以利用脚底的感觉明显感觉到各种凸台的不同,从而在训练或比赛中控制步幅,熟练后可以在比赛或训练过程中做到不过线,能够做到每次成绩都有效。 In order to make athletes use the feeling of the soles of the feet to control the stride, the shape of the bumps described in the utility model is different, the horizontal bump 8 is a triangular bump, and the longitudinal bump 6 is an arc bump , the height of the transverse projection 8, the longitudinal projection 6, and the circular projection 7 is 0.3-0.8cm, the bottom plate is embedded on the ground, and is flush with the runway. You can clearly feel the difference of various bosses, so you can control the stride during training or competition. After you are proficient, you can not pass the line during the competition or training process, and you can achieve effective results every time.
本实用新型将所述起跳区4设置为红色或白色,醒目,能够提醒运动员起跳的方位,有利于创造好成绩。 In the utility model, the take-off area 4 is set in red or white, which is eye-catching and can remind athletes of the take-off position, which is conducive to creating good results.
本实用新型方案所公开的技术手段不仅限于上述实施方式所公开的技术手段,还包括由以上技术特征任意组合所组成的技术方案。 The technical means disclosed in the solution of the utility model are not limited to the technical means disclosed in the above embodiments, but also include technical solutions composed of any combination of the above technical features.
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Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN109395307A (en) * | 2017-08-17 | 2019-03-01 | 李硕 | A kind of long-jump pad of view-based access control model excitation |
CN109758715A (en) * | 2019-02-20 | 2019-05-17 | 山东师范大学 | A kind of long jump aerial action training device and using method |
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2015
- 2015-04-20 CN CN201520238240.5U patent/CN204563414U/en not_active Expired - Fee Related
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN109395307A (en) * | 2017-08-17 | 2019-03-01 | 李硕 | A kind of long-jump pad of view-based access control model excitation |
CN109395307B (en) * | 2017-08-17 | 2024-04-26 | 李硕 | Long jump pad based on visual excitation |
CN109758715A (en) * | 2019-02-20 | 2019-05-17 | 山东师范大学 | A kind of long jump aerial action training device and using method |
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Granted publication date: 20150819 Termination date: 20200420 |