CN203971306U - A kind of waist rocks and arm strength comprehensive training device - Google Patents

Abstract

The utility model discloses a waist torsion and arm strength comprehensive exercise device, which is characterized in that it comprises a support, an arc slideway, a swing body, a counterweight, a handle and a screw; the arc slideway is placed on the support Above, the oscillating body is placed in the arc slideway, the counterweight is mounted on the oscillating body, and the handle is installed on the oscillating body through screws. The beneficial effects of the utility model: the structure is simple and novel, and the waist joints can be effectively exercised.

Description

A comprehensive training device for waist twisting and arm strength

technical field

The utility model relates to the technical field of sports equipment, in particular to a waist torsion and arm strength comprehensive exercise device.

Background technique

In today's increasingly busy people, strengthening physical exercise is particularly important. At present, there is a lack of sports equipment for waist torsion strength, which is difficult to satisfy people's physical exercise.

Utility model content

In order to overcome the above-mentioned technical problems, the utility model provides a comprehensive exercise device for waist torsion and arm strength, and the adopted technical scheme is as follows:

A waist torsion and arm strength comprehensive exercise device, characterized in that it includes a support, a circular arc slide, a swing body, a counterweight, a handle, and a screw; the circular arc slide is placed on the support, and the swing body is placed In the arc slideway, the counterweight is installed on the swing body, and the handle is installed on the swing body through screws.

Further, the arc slideway is provided with an arc chute.

Further, the lower end of the oscillating body is provided with a spherical body, the diameter of which is slightly smaller than the width of the arc chute; the upper end of the oscillating body is provided with a cylinder.

Further, the counterweight is a plurality of discs with the same size, and the discs have a central hole, and the diameter of the central hole is equal to the diameter of the cylinder of the oscillating body.

The beneficial effects of the utility model can be known according to the description of the above scheme: the structure is simple and novel, and the waist joint can be effectively exercised.

Description of drawings

Fig. 1 is the three-dimensional structural diagram of the present utility model;

Fig. 2 is the front view of the utility model;

Fig. 3 is a top view of the utility model;

Fig. 4 is the part assembly drawing of the present utility model;

In the figure: 1 support, 2 arc slideway, 3 swing body, 4 counterweight, 5 handle, 6 screw.

Detailed ways

Referring to accompanying drawings 1 to 4 of the description, a comprehensive waist twisting and arm strength training device of the present invention will be described in detail below.

A waist torsion and arm strength comprehensive exercise device, characterized in that it includes a support 1, an arc slideway 2, a swing body 3, a counterweight 4, a handle 5, and a screw 6; the arc slideway 2 is placed On the support 1, the oscillating body 3 is placed in the arc slideway 2, the counterweight 4 is mounted on the oscillating body 3, and the handle 5 is installed on the oscillating body 3 through screws 6.

Further, the arc slideway 2 is provided with an arc chute.

Further, the lower end of the oscillating body 3 is provided with a spherical body, and the diameter of the sphere is slightly smaller than the width of the arc chute of the arc slideway 2; the upper end of the oscillating body 3 is provided with a cylinder.

Further, the counterweight 4 is a plurality of discs with the same size, and the discs have a central hole, the diameter of which is equal to the diameter of the cylinder of the swinging body 3 .

During use, a person stands at the center of the arc slideway 2, holds the handle 5 with both hands, and swings the swing body 3 in the arc slideway 2 to perform waist swing exercises and simultaneously strengthen arm strength exercises. The counterweight can be increased or decreased according to the degree of self-exercise 4.

The above descriptions are only specific implementations of the utility model, and changes that can be easily conceived by those skilled in the art within the scope of the disclosure of the utility model should be covered within the protection scope of the utility model.

Claims (4)

1. A waist torsion and arm strength comprehensive exercise device is characterized in that it comprises a support, an arc slide, a swing body, a counterweight, a handle, and a screw; the arc slide is placed on the support, and the swing The body is placed in the arc slideway, the counterweight is mounted on the swing body, and the handle is installed on the swing body through screws. the 2. A comprehensive exercise device for waist torsion and arm strength according to claim 1, characterized in that said arc slideway is provided with an arc slide groove. the 3. A kind of waist torsion and arm strength comprehensive exercise device according to claim 1, characterized in that, the lower end of the swing body is provided with a spherical body, the diameter of which is slightly smaller than the width of the arc chute; the upper end of the swing body is provided with a spherical body. There is a cylinder. the 4. A comprehensive exercise device for waist torsion and arm strength according to claim 1, characterized in that, the counterweights are several disks of the same size, and the disks have a central hole, the diameter of which is equal to that of the oscillating body. The diameter of the cylinder. the