CN115702998A - Leg training machine - Google Patents
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- CN115702998A CN115702998A CN202110945948.4A CN202110945948A CN115702998A CN 115702998 A CN115702998 A CN 115702998A CN 202110945948 A CN202110945948 A CN 202110945948A CN 115702998 A CN115702998 A CN 115702998A
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- 230000007246 mechanism Effects 0.000 claims abstract description 21
- 230000008261 resistance mechanism Effects 0.000 claims abstract description 18
- 230000008602 contraction Effects 0.000 claims description 3
- 210000003205 muscle Anatomy 0.000 abstract description 15
- 230000009192 sprinting Effects 0.000 abstract description 8
- 239000002360 explosive Substances 0.000 abstract description 6
- 238000011084 recovery Methods 0.000 abstract 1
- 238000012986 modification Methods 0.000 description 2
- 230000004048 modification Effects 0.000 description 2
- 230000009286 beneficial effect Effects 0.000 description 1
- 238000010586 diagram Methods 0.000 description 1
- 230000000694 effects Effects 0.000 description 1
- 229920001971 elastomer Polymers 0.000 description 1
- 239000000806 elastomer Substances 0.000 description 1
- 210000004072 lung Anatomy 0.000 description 1
- 238000000034 method Methods 0.000 description 1
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Abstract
本发明公开了一种腿部训练机,包括:一机架包含一底座、一前支架及一后支架,该前支架上设有一扶把;一驱动机构包含两作动杆、两踏板、两链轮、两链条及两驱动弹性体,该两作动杆一端可摆动地结合在该后支架两侧,该两踏板枢设于该两作动杆另一端,该两链轮结合在该后支架两侧,该两链条绕设于该两链轮上且一端结合于该两作动杆上,该两驱动弹性体一端结合于该两链条的另一端可提供该两链条被拉动后的回复力;一阻力机构可被该两链轮单向驱动及产生一阻力;以及一连动机构可供一侧的该作动杆下摆时连动另一侧的该作动杆上摆;由此可有效锻炼跑步冲刺时的腿部肌群的肌力及爆发力。
The invention discloses a leg training machine, comprising: a frame including a base, a front bracket and a rear bracket, the front bracket is provided with a handle; a driving mechanism includes two actuating rods, two pedals, two sprocket wheel, two chains and two driving elastic bodies, one end of the two actuating rods is swingably combined on both sides of the rear bracket, the two pedals are pivotally arranged on the other end of the two actuating rods, and the two sprockets are combined on the rear On both sides of the bracket, the two chains are wound on the two sprockets and one end is combined with the two actuating rods, and one end of the two driving elastic bodies is combined with the other end of the two chains to provide the recovery of the two chains after being pulled Force; a resistance mechanism can be unidirectionally driven by the two sprockets and produce a resistance; and a linkage mechanism can be used to link the actuating rod on the other side to swing up when the actuating rod on one side swings down; thus It can effectively exercise the muscle strength and explosive power of the leg muscles when running and sprinting.
Description
技术领域technical field
本发明涉及一种关于腿部训练机的结构方面的技术领域,尤其涉及一种可有效锻炼跑步冲刺时的腿部肌群的肌力及爆发力的腿步训练机。The invention relates to a technical field related to the structure of a leg training machine, in particular to a leg training machine that can effectively exercise the muscle strength and explosive power of the leg muscles during running and sprinting.
背景技术Background technique
利用运动健身训练器材可有效解决天气或场地等因素所造成的问题,而市面上各式各样的运动健身训练器材之中,踏步机及跑步机是锻炼腿部肌肉的最普遍的运动健身训练器材,其不但能消耗热量,而且也能锻炼肺活量。然而,一般的踏步机及跑步机皆着重人在行走或跑步时腿部的大部分肌群的均匀锻炼,对于运动员或其它运动者锻炼跑步冲刺时所着重的部分腿部肌群的肌力及爆发力的效果非常有限。The use of sports and fitness training equipment can effectively solve the problems caused by factors such as weather or venues. Among the various sports and fitness training equipment on the market, steppers and treadmills are the most common sports and fitness training for exercising leg muscles Equipment, which can not only consume calories, but also exercise lung capacity. However, general steppers and treadmills all focus on the uniform exercise of most of the leg muscles when walking or running, for athletes or other athletes exercise the muscle strength and muscle strength of the part of the leg muscles that are emphasized when running and sprinting. The effect of explosive power is very limited.
有鉴于此,本发明人乃针对上述的问题,而深入构思,且积极研究改良试做而开发设计出本发明。In view of this, the present inventors aimed at the above-mentioned problems, conceived deeply, and actively researched and improved trial production to develop and design the present invention.
发明内容Contents of the invention
本发明主要目的在于有效锻炼跑步冲刺时所着重的腿部肌群的肌力及爆发力。The main purpose of the present invention is to effectively exercise the muscle strength and explosive force of the leg muscles that are emphasized during running and sprinting.
本发明提供一种腿部训练机,包括一机架、一驱动机构、一阻力机构及一连动机构。其中,该机架包含一底座及结合于该底座前、后侧的一前支架与一后支架,该前支架上设有一扶把可供使用者的双手扶靠于其上。该驱动机构包含两作动杆、两踏板、两链轮、两链条及两驱动弹性体,该两作动杆一端可摆动地结合在该后支架的左、右两侧,该两踏板分别枢设于该两作动杆的另一端,该两链轮可转动地结合在该后支架的左、右两侧,该两链条绕设于该两链轮上,且一端结合于该两作动杆上,可被该两作动杆拉动以带动该两链轮转动,该两驱动弹性体一端结合于该两链条的另一端,另一端则结合在该底座上,可提供该两链条被拉动后的回复力。该阻力机构设于该后支架上,可被该两链轮单向驱动及产生一阻力。该连动机构,结合于该底座与该两作动杆之间,可供一侧的该作动杆下摆时连动另一侧的该作动杆上摆。The invention provides a leg training machine, which includes a frame, a driving mechanism, a resistance mechanism and a linkage mechanism. Wherein, the frame includes a base and a front bracket and a rear bracket combined on the front and rear sides of the base, and the front bracket is provided with a handle for users to lean on with both hands. The driving mechanism includes two actuating rods, two pedals, two sprockets, two chains and two driving elastic bodies. Set on the other end of the two actuating rods, the two sprockets are rotatably combined on the left and right sides of the rear bracket, the two chains are wound on the two sprockets, and one end is combined with the two actuating On the rod, it can be pulled by the two actuating rods to drive the two sprockets to rotate. One end of the two driving elastic bodies is combined with the other end of the two chains, and the other end is combined with the base, which can provide the two chains to be pulled. post-resilience. The resistance mechanism is arranged on the rear bracket and can be driven in one direction by the two sprockets to generate a resistance. The linkage mechanism is combined between the base and the two actuating rods, and can be used to link the actuating rod on the other side to swing up when the actuating rod on one side swings down.
作为本发明的进一步改进,该后支架上端设有一坐垫可供使用者乘坐于其上。As a further improvement of the present invention, a cushion is provided at the upper end of the rear support for the user to sit on.
作为本发明的进一步改进,该前支架上设有一阻力控制器可供控制该阻力机构的阻力。As a further improvement of the present invention, a resistance controller is provided on the front support to control the resistance of the resistance mechanism.
作为本发明的进一步改进,该两驱动弹性体为拉伸弹簧。As a further improvement of the present invention, the two driving elastic bodies are tension springs.
作为本发明的进一步改进,该两链条可利用绕设于该两作动杆上的两导轮上来限制该两驱动弹性体的弹性伸缩方向。As a further improvement of the present invention, the two chains can use the two guide wheels wound on the two actuating rods to limit the elastic expansion and contraction direction of the two driving elastic bodies.
作为本发明的进一步改进,该阻力机构包含一第一皮带轮、一第二皮带轮、一磁控飞轮及两皮带,该第一皮带轮设于该后支架上且与该两链轮同轴,可被该两链轮驱动单向旋转,该第二皮带轮可转动地设于该后支架上,于该第二皮带轮一侧同轴设有一第一小皮带轮,该磁控飞轮可转动地设于该后支架上,于该磁控飞轮一侧同轴设有一第二小皮带轮,且该磁控飞轮可利用该阻力控制器控制磁力而产生一旋转阻力,该两皮带分别绕设于该第一皮带轮与该第一小皮带轮及该第二皮带轮与该第二小皮带轮上。As a further improvement of the present invention, the resistance mechanism includes a first pulley, a second pulley, a magnetron flywheel and two belts, the first pulley is arranged on the rear bracket and is coaxial with the two sprockets, and can be The two sprockets are driven to rotate in one direction, the second pulley is rotatably arranged on the rear bracket, a first small pulley is coaxially arranged on one side of the second pulley, and the magnetron flywheel is rotatably arranged on the rear On the bracket, a second small pulley is coaxially arranged on one side of the magnetron flywheel, and the magnetron flywheel can use the resistance controller to control the magnetic force to generate a rotation resistance, and the two belts are respectively wound around the first pulley and the first pulley. The first small pulley and the second pulley are connected with the second small pulley.
作为本发明的进一步改进,该两皮带可分别利用两张力轮弹性压设于一侧使形成较佳的张力,而该两张力轮分别以两摆臂结合于该后支架上,该两摆臂上结合有两张力弹性体以提供该两张力轮压向该两皮带一侧的弹力。As a further improvement of the present invention, the two belts can be respectively elastically pressed on one side by two tension wheels to form better tension, and the two tension wheels are respectively combined with two swing arms on the rear bracket, and the two swing arms Two tension elastic bodies are combined on the top to provide the elastic force that the two tension pulleys are pressed to one side of the two belts.
作为本发明的进一步改进,该连动机构包含两旋臂、一连动件及两连杆,该两旋臂一端可摆动地结合在该底座上,该连动件连结于该两旋臂上,使其中一旋臂下摆时连动另一旋臂上摆,该两连杆上端可转动地连结于该两作动杆上,下端可转动地连结于该两旋臂的另一端,以使该两连杆可带动该两旋臂摆动。As a further improvement of the present invention, the linkage mechanism includes two swing arms, a linkage and two connecting rods, one end of the two swing arms is swingably combined with the base, and the linkage is connected to the two swing arms , so that when one of the swing arms swings down, the other swing arm swings up. The upper ends of the two connecting rods are rotatably connected to the two actuating rods, and the lower ends are rotatably connected to the other ends of the two swing arms, so that The two connecting rods can drive the two swing arms to swing.
作为本发明的进一步改进,该驱动机构包含两挡块,该两挡块设于该后支架的左、右两侧,可供分别挡于该两作动杆的一侧,以限制该两作动杆向下的最大摆动幅度。As a further improvement of the present invention, the drive mechanism includes two stoppers, the two stoppers are arranged on the left and right sides of the rear bracket, and can be respectively blocked on one side of the two actuating rods to limit the two actuating rods. The maximum downward swing range of the moving rod.
与现有技术相比,本发明的有益效果在于:Compared with prior art, the beneficial effect of the present invention is:
本发明所提供的腿部训练机,可通过使用者将双手扶靠在该扶把上,双脚踩踏于该两踏板上,使形成跑步冲刺的姿势,然后利用双脚交替向下踩踏使该两作动杆上、下摆动,进而通过该两链条连动该阻力机构,利用该阻力机构所形成的转动阻力,便可有效锻炼跑步冲刺时的腿部肌群的肌力及爆发力。In the leg training machine provided by the present invention, the user can put both hands on the handrail, step on the two pedals with both feet to form a running and sprinting posture, and then use both feet to step down alternately to make the The two actuating rods swing up and down, and then the resistance mechanism is linked by the two chains. Using the rotational resistance formed by the resistance mechanism, the muscle strength and explosive power of the leg muscles can be effectively exercised when running and sprinting.
附图说明Description of drawings
图1为本发明的立体示意图;Fig. 1 is the three-dimensional schematic diagram of the present invention;
图2为本发明另一侧的立体示意图;Fig. 2 is the three-dimensional schematic view of the other side of the present invention;
图3为本发明的侧面示意图;Fig. 3 is a schematic side view of the present invention;
图4为本发明的阻力机构的平面放大示意图;Fig. 4 is the plane enlarged schematic view of resistance mechanism of the present invention;
图5为本发明的阻力机构另一侧的平面放大示意图;Fig. 5 is the plane enlarged schematic view of the other side of the resistance mechanism of the present invention;
图6为本发明的连动机构的平面放大示意图;FIG. 6 is a schematic enlarged plan view of the linkage mechanism of the present invention;
图7为本发明的连动机构另一侧的平面放大示意图。Fig. 7 is a schematic enlarged plan view of the other side of the linkage mechanism of the present invention.
符号说明:Symbol Description:
10:机架10: Rack
11:底座11: Base
12:前支架12: Front bracket
120:扶把120: handle
121:阻力控制器121: Resistance controller
13:后支架13: Rear bracket
130:坐垫130: Cushion
20:驱动机构20: Driving mechanism
21:作动杆21: Actuating lever
22:踏板22: Pedal
23:链轮23: sprocket
24:链条24: chain
25:驱动弹性体25: drive elastomer
26:导轮26: guide wheel
27:挡块27: Block
30:阻力机构30: resistance mechanism
31:第一皮带轮31: The first pulley
32:第二皮带轮32: Second pulley
320:第一小皮带轮320: The first small pulley
33:磁控飞轮33:Magnetic control flywheel
330:第二小皮带轮330: The second small pulley
34:皮带34: belt
35:张力轮35: tension wheel
350:摆臂350: arm swing
351:张力弹性体351: tension elastic body
40:连动机构40: linkage mechanism
41:旋臂41: Rotary arm
42:连动件42: Linkage
43:连杆43: Connecting rod
具体实施方式Detailed ways
请参阅图1至图7所示,显示本发明所述的腿步训练机包括一机架10、一驱动机构20、一阻力机构30及一连动机构40,其中:Please refer to Fig. 1 to Fig. 7, which shows that the leg training machine according to the present invention includes a
该机架10,包含一底座11及结合于该底座11的前、后侧的一前支架12与一后支架13。该前支架12上设有一扶把120可供使用者的双手扶靠于其上,该后支架13上端设有一坐垫130可供使用者乘坐于其上。另,该前支架12上设有一阻力控制器121可供控制该阻力机构30的阻力。The
该驱动机构20,包含两作动杆21、两踏板22、两链轮23、两链条24、两驱动弹性体25及两挡块27。该两作动杆21一端可摆动地结合在该后支架13的左、右两侧。该两踏板22分别枢设于该两作动杆21的另一端。该两链轮23可转动地结合在该后支架13的左、右两侧。该两链条24绕设于该两链轮23上,且一端结合于该两作动杆21上,可被该两作动杆21拉动,以带动该两链轮23转动。该两驱动弹性体25为拉伸弹簧,且一端结合于该两链条24的另一端,另一端则结合在该底座11上,可提供该两链条24被拉动后的回复力。且该两链条24可利用绕设于该两作动杆21上的两导轮26上来限制该两驱动弹性体25的弹性伸缩方向。该两挡块27设于该后支架的左、右两侧,可供分别挡于该两作动杆21的一侧,以限制该两作动杆21向下的最大摆动幅度。The
该阻力机构30,设于该后支架13上,可被该两作动杆21驱动及产生一阻力。该阻力机构30包含一第一皮带轮31、一第二皮带轮32、一磁控飞轮33及两皮带34。该第一皮带轮31设于该后支架13上且与该两链轮23同轴,可被该两链轮23驱动单向旋转。该第二皮带轮32可转动地设于该后支架13上,且位于该第一皮带轮31的下方,于该第二皮带轮32一侧同轴设有一第一小皮带轮320。该磁控飞轮33可转动地设于该后支架13上,且位于该第二皮带轮32的下方,于该磁控飞轮33一侧同轴设有一第二小皮带轮330,且该磁控飞轮33可利用该阻力控制器121控制磁力而产生一旋转阻力。该两皮带34分别绕设于该第一皮带轮31与该第一小皮带轮320及该第二皮带轮32与该第二小皮带轮330上。且该两皮带34可分别利用两张力轮35弹性压设于一侧使形成较佳的张力,而该两张力轮35则分别以两摆臂350结合于该后支架13上,该两摆臂350上结合有两张力弹性体351以提供该两张力轮35压向该两皮带34一侧的弹力。该两张力弹性体351可为拉伸弹簧。The
该连动机构40,结合于该底座11与该两作动杆21之间,使一侧的该作动杆21下摆时连动另一侧的该作动杆21上摆。该连动机构40包含两旋臂41、一连动件42及两连杆43。该两旋臂41一端可摆动地结合在该底座11上。该连动件42连结于该两旋臂41上,使其中一旋臂41下摆时连动另一旋臂41上摆。该两连杆43上端可转动地连结于该两作动杆21上,下端可转动地连结于该两旋臂41的另一端,以使该两连杆43可带动该两旋臂41摆动。The
如此,使用者可将双手扶靠在该扶把120上,双脚踩踏于该两踏板22上,使形成跑步冲刺的姿势。然后通过双脚交替向下踩踏使该两作动杆21上、下摆动,进而通过该两链条24连动该阻力机构30的该磁控飞轮33转动,利用磁铁距离控制该磁控飞轮33的转动阻力,便可有效锻炼跑步冲刺时的腿部肌群的肌力及爆发力。而该机架10上的坐垫130则可供训练时休息之用。In this way, the user can put both hands on the
以上仅为本发明的优选实施例而已,并不用于限制本发明,对于本领域的技术人员来说,本发明可以有各种更改和变化。凡在本发明的精神和原则之内,所作的任何修改、等同替换、改进等,均应包含在本发明的保护范围之内。The above are only preferred embodiments of the present invention, and are not intended to limit the present invention. For those skilled in the art, the present invention may have various modifications and changes. Any modifications, equivalent replacements, improvements, etc. made within the spirit and principles of the present invention shall be included within the protection scope of the present invention.
Claims (9)
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