CN115155010A - An adjustable push-up training aid - Google Patents
An adjustable push-up training aid Download PDFInfo
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- CN115155010A CN115155010A CN202210799189.XA CN202210799189A CN115155010A CN 115155010 A CN115155010 A CN 115155010A CN 202210799189 A CN202210799189 A CN 202210799189A CN 115155010 A CN115155010 A CN 115155010A
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
- A63B23/1236—Push-ups in horizontal position, i.e. eccentric movement
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Abstract
本发明的一种可调节的俯卧撑训练辅助设备,包括训练垫板,所述训练垫板上嵌设有第一压力感应垫和第二压力感应垫,所述训练垫板上远离所述第一压力感应垫一侧的极限位置设有控制模块,所述控制模块顶端倾斜端面设有显示屏与操作面板,所述训练垫板上设有负重机构,通过负重机构与调节机构的配合使用,能够在使用者进行负重训练时,根据自身情况进行负重量的调节,同时在俯卧撑的过程中,与使用者背部接触的压力板保证接触受力位置的稳定,避免与使用者的背部出现摩擦导致皮肤出现损伤,同时通过姿势感应机构来感知使用者的训练姿势是否标准,不标准则不计数并提示使用者及时纠正,使用不受使用者的身高与臂长的影响。
An adjustable push-up training auxiliary device of the present invention includes a training pad, wherein a first pressure sensing pad and a second pressure sensing pad are embedded on the training pad, and the training pad is far away from the first pressure sensing pad. A control module is arranged at the extreme position on one side of the pressure-sensing pad, a display screen and an operation panel are arranged on the inclined end face of the top of the control module, and a weight-bearing mechanism is arranged on the training pad. When the user is carrying out weight-bearing training, the weight-bearing adjustment should be carried out according to their own conditions. At the same time, during the push-up process, the pressure plate in contact with the user's back ensures the stability of the contact force position, avoiding friction with the user's back and causing the skin In case of injury, the user's training posture is sensed through the posture sensing mechanism at the same time. If it is not standard, it will not be counted and the user will be prompted to correct it in time. The use is not affected by the user's height and arm length.
Description
技术领域technical field
本发明涉及体育训练器械相关领域,具体为一种可调节的俯卧撑训练辅助设备。The invention relates to the related field of sports training equipment, in particular to an adjustable push-up training auxiliary equipment.
背景技术Background technique
俯卧撑是常见的健身运动,主要锻炼上肢、腰部及腹部的肌肉,尤其是胸肌,而当健身者有一定的基础之后,仅依靠自身的重力难以起到足够的训练效果,一般会通过负重的方式来加大训练强度,当前一般的负重方式是直接将重物放置在背部进行训练,难以独自进行,且重物容易在训练过程中晃动乃至掉落,同时负重量的控制调节不便,由于俯卧撑的过程中,肩背部为圆弧运动,现有的辅助器械也无法适应圆弧运动的状态而仅能竖直上下运动,会与健身者的背部出现摩擦,同时,负重训练时,难以清楚得知自身训练姿势是否标准,无法及时调整,难以保证训练效果。Push-ups are a common fitness exercise. They mainly exercise the muscles of the upper limbs, waist and abdomen, especially the pectoral muscles. After a bodybuilder has a certain foundation, it is difficult to achieve sufficient training effect only by relying on their own gravity. Generally, weight-bearing methods are used. To increase the training intensity, the current general method of weight-bearing is to directly place the weight on the back for training, which is difficult to carry out alone, and the weight is easy to shake or even fall during the training process, and the control and adjustment of the weight is inconvenient. During the process, the shoulder and back are in circular arc movement, and the existing auxiliary equipment cannot adapt to the state of circular arc movement and can only move up and down vertically, which will cause friction with the back of the bodybuilder. At the same time, during weight training, it is difficult to know clearly. Whether the training posture is standard or not, it cannot be adjusted in time, and it is difficult to guarantee the training effect.
发明内容SUMMARY OF THE INVENTION
本发明的目的是提供一种可调节的俯卧撑训练辅助设备,来解决上述问题。The purpose of the present invention is to provide an adjustable push-up training auxiliary device to solve the above problems.
本发明的上述技术目的是通过以下技术方案得以实现的:一种可调节的俯卧撑训练辅助设备,包括训练垫板,所述训练垫板上嵌设有第一压力感应垫和第二压力感应垫,通过所述第一压力感应垫感应使用者的膝部或足部支撑位置,通过所述第二压力感应垫感应使用者的手部支撑位置,所述训练垫板上远离所述第一压力感应垫一侧的极限位置设有控制模块,所述控制模块顶端倾斜端面设有显示屏与操作面板,所述训练垫板上设有负重机构,所述负重机构包括开设于所述训练垫板远离所述第一压力感应垫一侧竖直端面的滑移槽,所述滑移槽内滑动设有滑移板,所述滑移槽内远离所述滑移板一侧端面固定安装有第一电动伸缩杆,所述第一电动伸缩杆的伸缩杆末端与所述滑移板固定连接,所述滑移板的一端延伸至外且固定设有支撑杆,所述支撑杆与所述滑移板之间固定连接有第一加强杆,所述支撑杆的转角处通过第二加强杆连接加强支撑,所述支撑杆的上侧末端固定设有配重箱,所述配重箱内设有空心轴,所述空心轴内设有调节机构,所述配重箱内的底侧设有能够滑动的顶推板,所述顶推板中心位置开设有空心槽口,所述配重箱内还滑动设有配重盘,所述配重盘的中心位置贯通开设有接触槽,所述空心轴穿过所述空心槽口和所述接触槽,所述配重箱的底壁贯穿且滑动设有对称的两个升降杆,所述升降杆顶端与所述顶推板固定连接,所述配重箱与所述训练垫板之间设有压力板,所述升降杆的另一端与所述压力板固定连接,所述压力板朝向所述训练垫板的一侧端面嵌设有软垫,所述压力板远离所述支撑杆的一侧姿势感应机构,所述姿势感应机构包括上下贯通开设于所述压力板上且开口远离所述支撑杆一侧的连接槽,所述连接槽的内壁对称且连通设有滑块槽,所述滑块槽内滑动设有滑块,两个所述滑块之间固定连接有T形块,所述T形块底端面开设有收纳腔,所述收纳腔内设有接触圆柱,所述收纳腔顶壁连通设有滑板腔,所述滑板腔内滑动设有滑板,所述滑板的底端与所述接触圆柱固定连接,所述接触圆柱的竖直端面上固定设有第一测距传感器,所述第一测距传感器朝向所述训练垫板,所述压力板的竖直端面远离所述T形块的一侧固定设有第二测距传感器,所述第二测距传感器朝向所述训练垫板,结合所述第一测距传感器和所述第二测距传感器与第一压力感应垫和第二压力感应垫的支撑点位置信息,判断使用者的姿势是否标准。The above-mentioned technical purpose of the present invention is achieved through the following technical solutions: an adjustable push-up training auxiliary device, comprising a training pad on which a first pressure-sensing pad and a second pressure-sensing pad are embedded , the user's knee or foot support position is sensed through the first pressure sensing pad, the user's hand support position is sensed through the second pressure sensing pad, and the training pad is far away from the first pressure A control module is arranged at the extreme position on one side of the induction pad, and a display screen and an operation panel are arranged on the inclined end face of the top of the control module, and a weight-bearing mechanism is arranged on the training pad. A sliding groove on the vertical end face of the side away from the first pressure sensing pad, a sliding plate is slidably arranged in the sliding groove, and a first sliding groove is fixedly installed on the end face of the side away from the sliding plate. An electric telescopic rod, the end of the telescopic rod of the first electric telescopic rod is fixedly connected with the sliding plate, one end of the sliding plate extends to the outside and is fixed with a support rod, the support rod is connected to the sliding plate A first reinforcing rod is fixedly connected between the transfer plates, and the corner of the support rod is connected to strengthen the support through a second reinforcing rod. The upper end of the support rod is fixed with a counterweight box, and the counterweight box is provided with a hollow space. The hollow shaft is provided with an adjustment mechanism, the bottom side of the counterweight box is provided with a slidable push plate, a hollow slot is opened in the center of the push plate, and a sliding device is also provided in the counterweight box. There is a counterweight plate, the center of the counterweight plate is provided with a contact groove, the hollow shaft passes through the hollow slot and the contact groove, and the bottom wall of the counterweight box penetrates and slides with a symmetrical Two lifting rods, the top of the lifting rod is fixedly connected to the push plate, a pressure plate is arranged between the counterweight box and the training pad, and the other end of the lifting rod is fixedly connected to the pressure plate , a soft pad is embedded on the side end face of the pressure plate facing the training pad, and a posture sensing mechanism on the side of the pressure plate away from the support rod, the posture sensing mechanism includes an up and down opening on the pressure plate A connecting groove on the side of the plate and the opening is far away from the support rod. The inner wall of the connecting groove is symmetrical and communicated with a sliding block groove, and a sliding block is slid in the sliding block groove. A T-shaped block is fixedly connected, a receiving cavity is opened on the bottom end surface of the T-shaped block, a contact cylinder is arranged in the receiving cavity, a sliding plate cavity is communicated with the top wall of the receiving cavity, and a sliding plate is slidably arranged in the sliding plate cavity , the bottom end of the sliding plate is fixedly connected with the contact cylinder, the vertical end surface of the contact cylinder is fixedly provided with a first ranging sensor, the first ranging sensor faces the training pad, the pressure A second ranging sensor is fixed on the side of the vertical end face of the board away from the T-shaped block, the second ranging sensor faces the training pad, and is combined with the first ranging sensor and the second ranging sensor. The distance measuring sensor and the supporting point position information of the first pressure sensing pad and the second pressure sensing pad are used to determine whether the user's posture is standard.
优选地,所述调节机构包括对称且贯通设于所述空心轴上的贯通槽,所述空心轴内顶部固定设有第二电动伸缩杆,所述空心轴内设有调节盒,所述第二电动伸缩杆的伸缩杆末端与所述调节盒固定连接,所述调节盒内设有调节腔,所述调节腔靠近所述贯通槽的竖直内壁贯穿且滑动设有滑杆,两个所述滑杆相近一侧分别转动设有一翻转杆,所述翻转杆远离所述滑杆的一侧贯通设有限位槽,所述调节腔靠近所述贯通槽两侧内壁对称且固定设有连接块,所述连接块上固定设有限位杆,所述限位杆穿过所述限位槽且与所述限位槽滑动连接。Preferably, the adjustment mechanism includes a symmetrical through-groove on the hollow shaft, a second electric telescopic rod is fixed on the inner top of the hollow shaft, an adjustment box is arranged in the hollow shaft, and the first The ends of the telescopic rods of the two electric telescopic rods are fixedly connected to the adjustment box. The adjustment box is provided with an adjustment cavity. A turning rod is respectively rotated on the adjacent side of the sliding rod, the side of the turning rod away from the sliding rod is provided with a limit groove, and the inner walls of the adjustment cavity are symmetrical and fixed with connecting blocks on both sides of the through groove. , a limit rod is fixed on the connection block, and the limit rod passes through the limit slot and is slidably connected with the limit slot.
优选地,所述翻转杆相对一侧端面对称且固定设有第一电磁铁,两个所述翻转杆之间固定连接有第一弹簧。Preferably, a first electromagnet is fixedly arranged on the opposite end faces of the flipping rods, and a first spring is fixedly connected between the two flipping rods.
优选地,所述姿势感应机构包括连通设于滑板腔内壁的第一斜齿槽和第二斜齿槽,所述第一斜齿槽与所述第二斜齿槽位置相对且斜齿的方向相反,所述滑板贯通设有连杆滑道,所述连杆滑道内滑动设有连接杆,所述连接杆的一端伸入所述第一斜齿槽内且固定安装有第一斜齿条,所述连接杆的另一端伸入所述第二斜齿槽内且固定安装有第二斜齿条,所述连杆滑道内壁连通设有限位滑块腔,所述限位滑块腔一侧内壁固定安装有第二电磁铁,所述限位滑块腔内远离所述第二电磁铁一侧内壁固定设有金属块,所述金属块与所述第二电磁铁之间固定连接有第二弹簧。Preferably, the posture sensing mechanism includes a first helical tooth slot and a second helical tooth slot communicated with the inner wall of the sliding plate cavity, the first helical tooth slot is opposite to the second helical tooth slot and the direction of the helical tooth is On the contrary, a connecting rod slideway is provided through the slide plate, and a connecting rod is slidably arranged in the connecting rod slideway, and one end of the connecting rod extends into the first helical tooth slot and is fixedly installed with a first helical gear rack , the other end of the connecting rod protrudes into the second helical tooth slot and is fixedly installed with a second helical rack, the inner wall of the connecting rod slideway is communicated with a limit slider cavity, and the limit slider cavity A second electromagnet is fixedly installed on the inner wall of one side, and a metal block is fixedly arranged on the inner wall of the limit slider cavity on the side away from the second electromagnet, and the metal block and the second electromagnet are fixedly connected There is a second spring.
优选地,所述滑块槽内壁转动设有螺杆,所述滑块槽内固定设有电机,所述螺杆与所述电机的电机轴固定连接,所述螺杆与所述滑块螺纹连接。Preferably, a screw is rotatably provided on the inner wall of the slider slot, a motor is fixed in the slider slot, the screw rod is fixedly connected with the motor shaft of the motor, and the screw rod is threadedly connected with the slider.
综上所述,本发明具有如下有益效果:通过负重机构与调节机构的配合使用,能够在使用者进行负重训练时,根据自身情况进行负重量的调节,使用灵活简单,同时在俯卧撑的过程中,与使用者背部接触的压力板随着使用者的背部做圆弧运动,保证接触受力位置的稳定,避免与使用者的背部出现摩擦导致皮肤出现损伤,同时通过姿势感应机构来感知使用者的训练姿势是否标准,避免出现腰部拱起或塌腰的情况,不标准则不计数并提示使用者及时纠正,不受使用者的身高与臂长的影响,可自动适应使用。In summary, the present invention has the following beneficial effects: through the coordinated use of the weight-bearing mechanism and the adjustment mechanism, the user can adjust the weight-bearing according to his own situation when performing weight-bearing training. , the pressure plate in contact with the user's back moves in a circular arc with the user's back to ensure the stability of the contact force position, avoid friction with the user's back and cause skin damage, and at the same time sense the user through the posture sensing mechanism Whether the training posture is standard, to avoid the situation of waist arching or slumping waist, if it is not standard, it will not count and prompt the user to correct it in time. It is not affected by the user's height and arm length, and can automatically adapt to use.
附图说明Description of drawings
为了更清楚地说明发明实施例或现有技术中的技术方案,下面将对实施例或现有技术描述中所需要使用的附图作简单地介绍,显而易见地,下面描述中的附图仅仅是发明的一些实施例,对于本领域普通技术人员来讲,在不付出创造性劳动的前提下,还可以根据这些附图获得其他的附图。In order to illustrate the embodiments of the invention or the technical solutions in the prior art more clearly, the following briefly introduces the accompanying drawings that need to be used in the description of the embodiments or the prior art. Obviously, the drawings in the following description are only For some embodiments of the invention, for those of ordinary skill in the art, other drawings can also be obtained according to these drawings without any creative effort.
图1是本发明实施例结构示意图;1 is a schematic structural diagram of an embodiment of the present invention;
图2是本发明实施例图1中“A-A”方向的剖视结构图;Fig. 2 is the sectional structure diagram of the "A-A" direction in Fig. 1 of the embodiment of the present invention;
图3是本发明实施例图1中“B”处的放大示意图;Fig. 3 is the enlarged schematic diagram of "B" in Fig. 1 of the embodiment of the present invention;
图4是本发明实施例中负重机构及姿势调节机构的部分部件结构图;Fig. 4 is the partial component structure diagram of the weight-bearing mechanism and the posture adjustment mechanism in the embodiment of the present invention;
图5是本发明实施例中配重盘底侧视角的外观结构图。FIG. 5 is an appearance structure diagram of a counterweight tray viewed from the bottom side in an embodiment of the present invention.
图中:11、训练垫板;12、第一压力感应垫;13、第二压力感应垫;14、控制模块;15、滑移槽;16、滑移板;17、第一电动伸缩杆;18、支撑杆;19、第一加强杆;20、第二加强杆;21、配重箱;22、空心轴;23、贯通槽;24、顶推板;25、空心槽口;26、配重盘;27、接触槽;28、第二电动伸缩杆;29、调节盒;30、调节腔;31、滑杆;32、翻转杆;33、限位槽;34、连接块;35、限位杆;36、第一弹簧;37、第一电磁铁;38、升降杆;39、压力板;40、软垫;41、连接槽;42、滑块槽;43、螺杆;44、电机;45、滑块;46、形块;47、收纳腔;48、接触圆柱;49、滑板腔;50、滑板;51、第一斜齿槽;52、第二斜齿槽;53、连杆滑道;54、连接杆;55、第一斜齿条;56、第二斜齿条;57、限位滑块腔;58、第二电磁铁;59、第二弹簧;60、第一测距传感器;61、第二测距传感器;62、金属块。In the figure: 11, training pad; 12, first pressure sensing pad; 13, second pressure sensing pad; 14, control module; 15, sliding groove; 16, sliding plate; 17, first electric telescopic rod; 18, support rod; 19, first reinforcement rod; 20, second reinforcement rod; 21, counterweight box; 22, hollow shaft; 23, through groove; 24, push plate; 25, hollow slot; 26, counterweight Disc; 27, Contact slot; 28, Second electric telescopic rod; 29, Adjustment box; 30, Adjustment cavity; 31, Slide rod; 32, Turning rod; 33, Limit slot; 34, Connection block; 35, Limit Rod; 36, first spring; 37, first electromagnet; 38, lift rod; 39, pressure plate; 40, cushion; 41, connection slot; 42, slider slot; 43, screw rod; 44, motor; 45 , slider; 46, shape block; 47, storage cavity; 48, contact cylinder; 49, slide plate cavity; 50, slide plate; 51, first helical groove; 52, second helical groove; 53, connecting
具体实施方式Detailed ways
结合附图1-图5所述的一种可调节的俯卧撑训练辅助设备,包括训练垫板11,所述训练垫板11上嵌设有第一压力感应垫12和第二压力感应垫13,通过所述第一压力感应垫12感应使用者的膝部或足部支撑位置,通过所述第二压力感应垫13感应使用者的手部支撑位置,所述训练垫板11上远离所述第一压力感应垫12一侧的极限位置设有控制模块14,所述控制模块14顶端倾斜端面设有显示屏与操作面板,所述训练垫板11上设有负重机构,所述负重机构包括开设于所述训练垫板11远离所述第一压力感应垫12一侧竖直端面的滑移槽15,所述滑移槽15内滑动设有滑移板16,所述滑移槽15内远离所述滑移板16一侧端面固定安装有第一电动伸缩杆17,所述第一电动伸缩杆17的伸缩杆末端与所述滑移板16固定连接,所述滑移板16的一端延伸至外且固定设有支撑杆18,所述支撑杆18与所述滑移板16之间固定连接有第一加强杆19,所述支撑杆18的转角处通过第二加强杆20连接加强支撑,所述支撑杆18的上侧末端固定设有配重箱21,所述配重箱21内设有空心轴22,所述空心轴22内设有调节机构,所述配重箱21内的底侧设有能够滑动的顶推板24,所述顶推板24中心位置开设有空心槽口25,所述配重箱21内还滑动设有配重盘26,所述配重盘26的中心位置贯通开设有接触槽27,所述空心轴22穿过所述空心槽口25和所述接触槽27,所述配重箱21的底壁贯穿且滑动设有对称的两个升降杆38,所述升降杆38顶端与所述顶推板24固定连接,所述配重箱21与所述训练垫板11之间设有压力板39,所述升降杆38的另一端与所述压力板39固定连接,所述压力板39朝向所述训练垫板11的一侧端面嵌设有软垫40,所述压力板39远离所述支撑杆18的一侧设有姿势感应机构,所述姿势感应机构包括上下贯通开设于所述压力板39上且开口远离所述支撑杆18一侧的连接槽41,所述连接槽41的内壁对称且连通设有滑块槽42,所述滑块槽42内滑动设有滑块45,两个所述滑块45之间固定连接有T形块46,所述T形块46底端面开设有收纳腔47,所述收纳腔47内设有接触圆柱48,所述收纳腔47顶壁连通设有滑板腔49,所述滑板腔49内滑动设有滑板50,所述滑板50的底端与所述接触圆柱48固定连接,所述接触圆柱48的竖直端面上固定设有第一测距传感器60,所述第一测距传感器60朝向所述训练垫板11,所述压力板39的竖直端面远离所述T形块46的一侧固定设有第二测距传感器61,所述第二测距传感器61朝向所述训练垫板11,结合所述第一测距传感器60和所述第二测距传感器61与第一压力感应垫12和第二压力感应垫13的支撑点位置信息,判断使用者的姿势是否标准。An adjustable push-up training auxiliary device described in conjunction with Fig. 1 to Fig. 5 includes a
有益地,所述调节机构包括对称且贯通设于所述空心轴22上的贯通槽23,所述空心轴22内顶部固定设有第二电动伸缩杆28,所述空心轴22内设有调节盒29,所述第二电动伸缩杆28的伸缩杆末端与所述调节盒29固定连接,所述调节盒29内设有调节腔30,所述调节腔30靠近所述贯通槽23的竖直内壁贯穿且滑动设有滑杆31,两个所述滑杆31相近一侧分别转动设有一翻转杆32,所述翻转杆32远离所述滑杆31的一侧贯通设有限位槽33,所述调节腔30靠近所述贯通槽23两侧内壁对称且固定设有连接块34,所述连接块34上固定设有限位杆35,所述限位杆35穿过所述限位槽33且与所述限位槽33滑动连接。Beneficially, the adjustment mechanism includes a symmetrical through
有益地,所述翻转杆32相对一侧端面对称且固定设有第一电磁铁37,两个所述翻转杆32之间固定连接有第一弹簧36。Advantageously, a
有益地,所述第一弹簧36对两侧所述翻转杆32的拉力使得所述滑杆31相抵,两侧的所述第一电磁铁37通电时相互排斥,从而所述滑杆31能够穿过所述贯通槽23伸至所述接触槽27内。Beneficially, the pulling force of the
有益地,所述姿势感应机构包括连通设于所述滑板腔49内壁的第一斜齿槽51和第二斜齿槽52,所述第一斜齿槽51与所述第二斜齿槽52位置相对且斜齿的方向相反,所述滑板50贯通设有连杆滑道53,所述连杆滑道53内滑动设有连接杆54,所述连接杆54的一端伸入所述第一斜齿槽51内且固定安装有第一斜齿条55,所述连接杆54的另一端伸入所述第二斜齿槽52内且固定安装有第二斜齿条56,所述连杆滑道53内壁连通设有限位滑块腔57,所述限位滑块腔57一侧内壁固定安装有第二电磁铁58,所述限位滑块腔57内远离所述第二电磁铁58一侧内壁固定设有金属块62,所述金属块62与所述第二电磁铁58之间固定连接有第二弹簧59。Beneficially, the posture sensing mechanism includes a first
有益地,所述金属块62具有铁磁性。Beneficially, the
有益地,所述滑块槽42内壁转动设有螺杆43,所述滑块槽42内固定设有电机44,所述螺杆43与所述电机44的电机轴固定连接,所述螺杆43与所述滑块45螺纹连接。Beneficially, a
本发明使用方法:Method of use of the present invention:
初始状态下:第一电动伸缩杆17未完全收缩的状态,顶推板24处于配重箱21内的底部,配重盘26均堆在顶推板24上,第二电动伸缩杆28处于完全伸长的状态,滑板50处于远离训练垫板11一侧的极限位置,第二斜齿条56与第二斜齿槽52啮合,第二弹簧59始终处于被压缩状态。In the initial state: the first electric
使用时,先通过控制模块14上的操作面板控制第一电动伸缩杆17伸长,使得滑移板16移动至极限位置,然后选择负重的重量,根据选择的配重盘26数量,控制模块14控制第二电动伸缩杆28收缩带动调节盒29向着远离顶推板24的方向移动,使得调节盒29与顶推板24之间的配重盘26数量与选择的数量对应,然后控制模块14控制第一电磁铁37通电,第一电磁铁37相互排斥使得翻转杆32带动滑杆31朝着相反的方向运动,从而滑杆31伸入接触槽27内,然后第二电动伸缩杆28继续收缩带动该位置的配重盘26以及其上方的配重盘26移动至配重箱21的顶部位置。When in use, first control the extension of the first electric
然后人趴在训练垫板11上,肩部处于第二压力感应垫13的位置,通过控制模块14控制第一电动伸缩杆17收缩,使得压力板39朝向支撑杆18的一侧与使用者的背部位置对应,通过控制模块14控制第二电磁铁58通电,第二电磁铁58吸引金属块62移动,使得连接杆54朝向远离第二斜齿槽52的一侧移动,进而第二斜齿条56与第二斜齿槽52脱离啮合,第一斜齿条55与第一斜齿槽51啮合,而由于第一斜齿槽51与第一斜齿条55的齿倾斜方向配合无法阻止滑板50在重力作用下下降,此时滑板50下降使得接触圆柱48与人的背部接触,若接触圆柱48未处于腰部位置,则控制电机44启动,使得螺杆43带动滑块45移动,T形块46随之移动,使得接触圆柱48处于腰部位置。Then the person lies on the
进而可开始训练,第二压力感应垫13感应使用者的手部支撑位置,第一压力感应垫12感应膝部或足部支撑位置,第二压力感应垫13上的支撑点与第一压力感应垫12上支撑点的距离为A1,调整后T形块46与第一压力感应垫12上支撑点之间的水平距离为A2,在训练过程中,第二测距传感器61感应测得与训练垫板11之间距离为B1,第一测距传感器60感应测得与训练垫板11之间的距离为B2,控制模块14记录B2首次的数值最大值,B2每抵达一次最大值则计数一次并显示在控制模块14的显示屏上,在做俯卧撑的过程中,当使用者推动压力板39上升时,第一电动伸缩杆17随着压力板39上升的高度变化而收缩,使得压力板39做圆弧运动,且压力板39运动的圆弧圆心为第一压力感应垫12上的支点位置,以确保压力板39与使用者的背部贴合位置的稳定。Then the training can be started. The second
由于训练过程中,人的身体为水平变为倾斜再变为水平的循环状态,当使用者推动压力板39上升时,使用者的背部靠近头部一侧与腰部之间的高度差逐渐增大,此时滑板50相对于压力板39下降,且由于第一斜齿条55与第一斜齿槽51啮合,无法在滑板50下降后再上升,避免上升时腰部拱起;当使用者手臂完全伸直,也即压力板39上升至上极限位置,此时B2数值短暂不变,身体下压时,压力板39随之下降,此时控制模块14控制第二电磁铁58断电,在第二弹簧59的作用下连接杆54复位,第二斜齿条56重新与第二斜齿槽52啮合,此时滑板50能够相对于压力板39和T形块46上升而无法下降,使用者的背部靠近头部一侧与腰部之间的高度差再逐渐减小;在上述训练过程中,若A2与A1的比值和B2与B1的比值的差值超出误差范围,则控制模块14判断为使用者腰部拱起或塌腰,判断俯卧撑姿势不标准,则此时控制模块14不计数,并发出提示音。During the training process, the human body is in a cyclic state from horizontal to inclined and then to horizontal, when the user pushes the
上述实施例只为说明本发明的技术构思及特点,其目的在于让熟悉此领域技术的人士能够了解本发明内容并加以实施,并不能以此限制本发明的保护范围。凡根据本发明精神实质所作的等效变化或修饰,都应涵盖在本发明的保护范围内。The above-mentioned embodiments are only intended to illustrate the technical concept and characteristics of the present invention, and the purpose is to enable those skilled in the art to understand the content of the present invention and implement it, and not to limit the protection scope of the present invention. All equivalent changes or modifications made according to the spirit of the present invention shall be included within the protection scope of the present invention.
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