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CN111330221A - A multifunctional waist beautifying machine - Google Patents

A multifunctional waist beautifying machine Download PDF

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Publication number
CN111330221A
CN111330221A CN202010153813.XA CN202010153813A CN111330221A CN 111330221 A CN111330221 A CN 111330221A CN 202010153813 A CN202010153813 A CN 202010153813A CN 111330221 A CN111330221 A CN 111330221A
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plate
fixedly installed
intermediate shaft
seat
connecting plate
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CN202010153813.XA
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CN111330221B (en
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贾明学
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Wenzhou University
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Wenzhou University
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205Abdomen
    • A63B23/0211Abdomen moving torso with immobilized lower limbs
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06User-manipulated weights
    • A63B21/078Devices for bench press exercises, e.g. supports, guiding means
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0405Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Engineering & Computer Science (AREA)
  • Biomedical Technology (AREA)
  • Neurology (AREA)
  • Pulmonology (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Rehabilitation Tools (AREA)

Abstract

The invention discloses a multifunctional waist-beautifying and abdomen-building machine which comprises a connecting plate, wherein the middle part of one side of the connecting plate is fixedly connected with one end of a middle shaft, the outer walls of the connecting plate on two sides of the middle shaft are fixedly connected with one end of a side guide rail, the other ends of the middle shaft and the side guide rail are fixedly connected with a supporting block, two arc plates are fixedly installed on the outer wall of the other side of the connecting plate, the arc plates are rotatably connected with one end of a telescopic rod through a pin shaft, two ends of each arc plate are provided with a stop hole, a stop pin is inserted between each stop hole and the telescopic rod, one end of the middle shaft, which is close to the connecting plate, is provided with a web plate, two ends of the connecting plate are fixedly provided with a hand-elbow pad, a handle is fixedly installed on the connecting plate on the outer side of each arc plate, a second sliding sleeve is sleeved on each side. The multifunctional waist beautifying machine has the advantages that the functional combination of the waist beautifying machine, the abdomen building plate, the dumbbell stool and the sitting type leg kicking device is realized, the functions are rich, and the occupied area is small.

Description

一种多功能美腰健腹机A multifunctional waist beautifying machine

技术领域technical field

本发明涉及健身器材技术领域,具体为一种多功能美腰健腹机。The invention relates to the technical field of fitness equipment, in particular to a multifunctional waist beautifying machine.

背景技术Background technique

随着人们健康意识和生活水平的提高,越来越多的人加入健身运动中,健身中常常需要使用许多辅助器材,有的器材能够购买到家中进行使用,如美腰机、健腹板、哑铃及哑铃凳等器材,但是,目前的健身器材功能单一,每种器材只能提供一种健身功能,如此想要达到良好的健身效果需要在家中放置多种器材,占用空间大,为此我们提出一种多功能美腰健腹机用于解决上述问题。With the improvement of people's health awareness and living standards, more and more people join the fitness exercise. Many auxiliary equipment is often used in fitness. Dumbbells and dumbbell benches and other equipment, however, the current fitness equipment has a single function, each equipment can only provide one fitness function, so if you want to achieve a good fitness effect, you need to place a variety of equipment at home, occupying a lot of space, for this reason we A multifunctional waist and abdomen beautification machine is proposed to solve the above problems.

发明内容SUMMARY OF THE INVENTION

本发明的目的在于提供一种多功能美腰健腹机,以解决上述背景技术中提出的问题。The purpose of the present invention is to provide a multifunctional waist beautifying and belly strengthening machine to solve the problems raised in the above-mentioned background art.

为实现上述目的,本发明提供如下技术方案:一种多功能美腰健腹机,包括连接板,所述连接板的一侧中部固定连接中间轴的一端,所述中间轴两侧的连接板外壁固定连接侧导轨的一端,所述中间轴和侧导轨的另一端固定连接支撑块,所述连接板的另一侧外壁固定安装两个弧形板,所述弧形板间通过销轴转动连接伸缩杆的一端,所述弧形板两端开有止动孔,所述止动孔和伸缩杆间插接止动销,所述中间轴靠近连接板的一端安装有健腹板,所述连接板的两端固定安装手肘垫,所述弧形板外侧的连接板上固定安装把手,所述侧导轨上滑动套接第二滑套,所述第二滑套靠近手肘垫的一端间固定安装C型座,所述C型座两端侧壁固定安装膝盖垫,所述支撑块与第二滑套的另一面间安装有坐式蹬腿器。In order to achieve the above-mentioned purpose, the present invention provides the following technical solutions: a multifunctional waist-beautifying and belly-boosting machine, comprising a connecting plate, a middle part of one side of the connecting plate is fixedly connected to one end of an intermediate shaft, and the connecting plates on both sides of the intermediate shaft The outer wall is fixedly connected to one end of the side guide rail, the intermediate shaft and the other end of the side guide rail are fixedly connected to the support block, and the other side outer wall of the connecting plate is fixedly installed with two arc-shaped plates, and the arc-shaped plates are rotated by a pin shaft. One end of the telescopic rod is connected, the two ends of the arc-shaped plate are provided with stop holes, a stop pin is inserted between the stop hole and the telescopic rod, the end of the intermediate shaft close to the connecting plate is installed with a strengthening web, the said Elbow pads are fixedly installed on both ends of the connecting plate, handles are fixed on the connecting plate outside the arc-shaped plate, and a second sliding sleeve is slidably sleeved on the side guide rails, and the second sliding sleeve is close to one end of the elbow pad A C-shaped seat is fixedly installed between the two sides of the C-shaped seat, knee pads are fixedly installed on the side walls of the two ends of the C-shaped seat, and a seated leg kicker is installed between the support block and the other side of the second sliding sleeve.

优选的,所述伸缩杆包括固定套,所述固定套的封闭端通过销轴转动安装在两个弧形板间,且固定套的封闭端外壁与止动孔间插接止动销,所述固定套的另一端内腔滑动卡接滑杆的一端,所述滑杆上开有多个第一调节孔,所述固定套外壁通过螺纹结构套接锁紧螺栓,且锁紧螺栓插入第一调节孔内,所述滑杆的另一端外壁固定安装圆柱结构的防滑块,且防滑块的外壁套接橡胶防滑圈。Preferably, the telescopic rod includes a fixed sleeve, the closed end of the fixed sleeve is rotatably installed between the two arc-shaped plates through a pin shaft, and a stop pin is inserted between the outer wall of the closed end of the fixed sleeve and the stop hole, the The inner cavity of the other end of the fixing sleeve is slidably connected to one end of the sliding rod, the sliding rod is provided with a plurality of first adjustment holes, the outer wall of the fixing sleeve is sleeved with the locking bolt through the threaded structure, and the locking bolt is inserted into the first adjusting hole. In the adjustment hole, the outer wall of the other end of the sliding rod is fixedly installed with an anti-skid block of a cylindrical structure, and the outer wall of the anti-skid block is sleeved with a rubber anti-skid ring.

优选的,所述健腹板包括健腹座板,所述健腹座板固定安装在中间轴靠近连接板的一端,所述健腹座板靠近支撑块的一端铰接转动板,所述中间轴上滑动套接第一滑套,所述中间轴上开有多个第二调节孔,所述第一滑套和第二调节孔间卡接锁紧螺栓,所述第一滑套外壁铰接连杆的一端,所述连杆的另一端铰接转动板的底面,所述伸缩杆处安装有钩脚垫。Preferably, the abdomen strengthening plate comprises a abdomen strengthening seat plate, the abdomen strengthening seat plate is fixedly installed on the end of the intermediate shaft close to the connecting plate, and the end of the abdomen strengthening seat plate close to the support block is hinged to the rotating plate, and the intermediate shaft The upper sliding sleeve is connected to the first sliding sleeve, the intermediate shaft is provided with a plurality of second adjustment holes, the first sliding sleeve and the second adjustment holes are clamped with locking bolts, and the outer wall of the first sliding sleeve is hingedly connected One end of the rod and the other end of the connecting rod are hinged to the bottom surface of the rotating plate, and a hook pad is installed at the telescopic rod.

优选的,所述转动板和健腹座板的厚度及宽度相同,且转动板和健腹座板的厚度及宽度分别小于C型座的内腔高度和宽度,所述转动板的底面开有与连杆直径相同的半圆柱凹槽。Preferably, the thickness and width of the rotating plate and the belly-healthy seat plate are the same, and the thickness and width of the rotating plate and the belly-healthy seat plate are respectively smaller than the height and width of the inner cavity of the C-shaped seat, and the bottom surface of the rotating plate is opened with Semi-cylindrical groove with the same diameter as the connecting rod.

优选的,所述坐式蹬腿器包括靠板,所述支撑块远离C型座的一面固定安装靠板,所述靠板底部和中间轴间固定安装蹬腿座板,所述第二滑套远离C型座的一端固定安装固定板,所述固定板上固定安装踏板,所述固定板和蹬腿座板相靠近的外壁固定安装多个连接片,所述连接片间安装弹簧。Preferably, the seated leg kicker includes a backing plate, a side of the support block away from the C-shaped seat is fixedly installed with the backing plate, the bottom of the backing plate and the intermediate shaft are fixedly installed with a leg kicking seat plate, and the second sliding sleeve is far away from the C-shaped seat. One end of the C-shaped seat is fixedly installed with a fixing plate, a pedal is fixedly installed on the fixing plate, a plurality of connecting pieces are fixedly installed on the outer wall of the fixing plate and the leg rest plate close to each other, and a spring is installed between the connecting pieces.

优选的,所述靠板的端面为半圆柱结构,所述固定板靠近中间轴处开有半圆柱结构的通槽,所述踏板的上安装有绑带,所述弹簧两端一体焊接有连接片,且弹簧与蹬腿座板和固定板上的连接片间通过螺栓和螺母连接。Preferably, the end face of the backing plate is a semi-cylindrical structure, the fixing plate is provided with a semi-cylindrical structure through-slot near the intermediate shaft, a strap is installed on the pedal, and both ends of the spring are integrally welded to connect The spring is connected with the connecting piece on the leg kick seat plate and the fixing plate by bolts and nuts.

与现有技术相比,本发明的有益效果是:实现了美腰机、健腹板、哑铃凳、坐式蹬腿器的功能组合,装置功能丰富占地小,能够在家中进行多种健身锻炼;伸缩杆长度调节方便,从而调节中间轴和侧导轨的倾角,改变健腹板和美腰机的锻炼难度,便于不同人使用;弹簧拆装便捷,使用美腰机功能时能够快速拆下,使用坐式蹬腿器时快速安装,且能够根据需要安装多条,便于调节坐式蹬腿的难度。Compared with the prior art, the present invention has the beneficial effects of realizing the functional combination of waist-beautifying machine, abdominal strengthening board, dumbbell bench and sitting leg presser, the device has rich functions and occupies a small area, and can perform various fitness exercises at home ;The length of the telescopic rod is easy to adjust, so as to adjust the inclination of the intermediate shaft and the side guide rails, change the exercise difficulty of the abdominal strengthening plate and the waist beauty machine, and it is convenient for different people to use; The seated leg kicker can be installed quickly, and can be installed as many as needed, which is convenient to adjust the difficulty of the seated leg kicker.

附图说明Description of drawings

图1为本发明结构示意图;Fig. 1 is the structural representation of the present invention;

图2为本发明进行左视蹬腿时结构示意图;Fig. 2 is the structural schematic diagram when the present invention performs a left-view leg kick;

图3为本发明蹬腿座板处局部结构示意图。FIG. 3 is a schematic diagram of the partial structure of the kick seat plate of the present invention.

图中:1连接板、2中间轴、3侧导轨、4支撑块、5弧形板、6伸缩杆、61固定套、62第一调节孔、63滑杆、64防滑块、7止动孔、8健腹板、81第一滑套、82连杆、83转动板、84健腹座板、85钩脚垫、9坐式蹬腿器、91靠板、92蹬腿座板、93连接片、94弹簧、95固定板、96踏板、10第二滑套、11 C型座、12膝盖垫、13手肘垫、14把手、15第二调节孔。In the picture: 1 connecting plate, 2 intermediate shaft, 3 side guide rail, 4 supporting block, 5 arc plate, 6 telescopic rod, 61 fixing sleeve, 62 first adjusting hole, 63 sliding rod, 64 anti-skid block, 7 stop hole , 8 healthy belly plate, 81 first sliding sleeve, 82 connecting rod, 83 rotating plate, 84 healthy belly seat plate, 85 hook foot pad, 9 seated leg kicker, 91 back plate, 92 leg kick seat plate, 93 connecting piece, 94 springs, 95 fixed plates, 96 pedals, 10 second sliding sleeves, 11 C-shaped seats, 12 knee pads, 13 elbow pads, 14 handles, 15 second adjustment holes.

具体实施方式Detailed ways

下面将结合本发明实施例中的附图,对本发明实施例中的技术方案进行清楚、完整地描述,显然,所描述的实施例仅仅是本发明一部分实施例,而不是全部的实施例。基于本发明中的实施例,本领域普通技术人员在没有做出创造性劳动前提下所获得的所有其他实施例,都属于本发明保护的范围。The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only a part of the embodiments of the present invention, but not all of the embodiments. Based on the embodiments of the present invention, all other embodiments obtained by those of ordinary skill in the art without creative efforts shall fall within the protection scope of the present invention.

请参阅图1-3,本发明提供一种技术方案:一种多功能美腰健腹机,包括连接板1,连接板1的一侧中部固定连接中间轴2的一端,中间轴2两侧的连接板1外壁固定连接侧导轨3的一端,中间轴2和侧导轨3的另一端固定连接支撑块4,连接板1的另一侧外壁固定安装两个弧形板5,弧形板5间通过销轴转动连接伸缩杆6的一端,弧形板5两端开有止动孔7,止动孔7和伸缩杆6间插接止动销,中间轴2靠近连接板1的一端安装有健腹板8,连接板1的两端固定安装手肘垫13,弧形板5外侧的连接板1上固定安装把手14,侧导轨3上滑动套接第二滑套10,第二滑套10靠近手肘垫13的一端间固定安装C型座11,C型座11两端侧壁固定安装膝盖垫12,支撑块4与第二滑套10的另一面间安装有坐式蹬腿器9。伸缩杆6通过止动销和止动孔7固定,使得C型座11位于中间轴2顶部,此时,膝盖跪在膝盖垫12上,手臂支撑在手肘垫13上,手持把手14,从而腰部用力拉动C型座11,使得C型座11通过第二滑套10滑动进行腰部锻炼,实现美腰机的功能,将第二滑套10滑至支撑块4处,通过健腹板8进行腹部锻炼和哑铃锻炼,将伸缩杆6转动至弧形板5另一端并固定,则坐式蹬腿器9位于中间轴2顶面,能够进行左视蹬腿锻炼,功能多样,便于家中使用。Please refer to FIGS. 1-3 , the present invention provides a technical solution: a multi-functional waist and abdomen strengthening machine, comprising a connecting plate 1 , one end of the connecting plate 1 is fixedly connected to one end of the intermediate shaft 2 , and two sides of the intermediate shaft 2 are fixedly connected. The outer wall of the connecting plate 1 is fixedly connected to one end of the side guide rail 3, the other end of the intermediate shaft 2 and the side guide rail 3 is fixedly connected to the support block 4, and the other side outer wall of the connecting plate 1 is fixedly installed with two arc-shaped plates 5, and the arc-shaped plate 5 One end of the telescopic rod 6 is connected through the rotation of the pin shaft, the two ends of the arc-shaped plate 5 are provided with stop holes 7, and the stop pins are inserted between the stop holes 7 and the telescopic rod 6, and one end of the intermediate shaft 2 close to the connecting plate 1 is installed with The web plate 8, the elbow pads 13 are fixedly installed at both ends of the connecting plate 1, the handle 14 is fixedly installed on the connecting plate 1 on the outer side of the arc plate 5, and the second sliding sleeve 10 is slidably sleeved on the side rail 3, and the second sliding sleeve 10 A C-shaped seat 11 is fixedly installed between one end of the elbow pad 13, the knee pads 12 are fixedly installed on the side walls of the two ends of the C-shaped seat 11, and a seated leg kicker 9 is installed between the support block 4 and the other side of the second sliding sleeve 10 . The telescopic rod 6 is fixed by the stop pin and the stop hole 7, so that the C-shaped seat 11 is located on the top of the intermediate shaft 2, at this time, the knee is kneeling on the knee pad 12, the arm is supported on the elbow pad 13, and the handle 14 is held, so that the waist Pull the C-shaped seat 11 hard, so that the C-shaped seat 11 slides through the second sliding sleeve 10 for waist exercise, and realizes the function of the waist beauty machine, slide the second sliding sleeve 10 to the support block 4, and use the abdominal strengthening plate 8 Exercise and dumbbell exercise, rotate the telescopic rod 6 to the other end of the arc plate 5 and fix it, the seated leg kicker 9 is located on the top surface of the intermediate shaft 2, and can perform left-view leg kicking exercise. It has various functions and is easy to use at home.

伸缩杆6包括固定套61,固定套61的封闭端通过销轴转动安装在两个弧形板5间,且固定套61的封闭端外壁与止动孔7间插接止动销,固定套61的另一端内腔滑动卡接滑杆63的一端,滑杆63上开有多个第一调节孔62,固定套61外壁通过螺纹结构套接锁紧螺栓,且锁紧螺栓插入第一调节孔62内,滑杆63的另一端外壁固定安装圆柱结构的防滑块64,且防滑块64的外壁套接橡胶防滑圈,滑杆63沿固定套61滑动,并通过锁紧螺栓卡接第一调节孔62进行固定,从而调节中间轴2的倾角,从而调节健身难度。The telescopic rod 6 includes a fixed sleeve 61, the closed end of the fixed sleeve 61 is installed between the two arc-shaped plates 5 through a pin shaft, and a stop pin is inserted between the outer wall of the closed end of the fixed sleeve 61 and the stop hole 7, and the fixed sleeve 61 The other end of the inner cavity is slidably connected to one end of the sliding rod 63. The sliding rod 63 is provided with a plurality of first adjustment holes 62. The outer wall of the fixing sleeve 61 is sleeved with the locking bolt through a threaded structure, and the locking bolt is inserted into the first adjustment hole. Inside 62, the outer wall of the other end of the sliding rod 63 is fixedly installed with a cylindrical anti-skid block 64, and the outer wall of the anti-skid block 64 is sleeved with a rubber anti-skid ring. The hole 62 is fixed, so as to adjust the inclination of the intermediate shaft 2, so as to adjust the fitness difficulty.

健腹板8包括健腹座板84,健腹座板84固定安装在中间轴2靠近连接板1的一端,健腹座板84靠近支撑块4的一端铰接转动板83,中间轴2上滑动套接第一滑套81,中间轴2上开有多个第二调节孔15,第一滑套81和第二调节孔15间卡接锁紧螺栓,第一滑套81外壁铰接连杆82的一端,连杆82的另一端铰接转动板83的底面,伸缩杆6处安装有钩脚垫85,转动板83和健腹座板84的厚度及宽度相同,且,转动板83的底面开有与连杆82直径相同的半圆柱凹槽,则第一滑套81滑向支撑块4,连杆82卡入转动板83底部凹槽,转动板83与健腹座板84平齐,此时能够躺在转动板83和健腹座板84上,脚腕钩在钩脚垫85上进行仰卧起坐锻炼,将第一滑套81滑向连接板1,并通过锁紧螺栓和第二调节孔15固定,则连杆82将转动板83撑起,此时能够坐在健腹座板84上,上身压在转动板83上进行哑铃飞鸟等锻炼,且转动板83和健腹座板84平齐时,转动板83和健腹座板84的厚度及宽度分别小于C型座11的内腔高度和宽度,则C型座11能够通过第二滑套10沿侧导轨3滑动,便于进行腰部锻炼和蹬腿锻炼。The healthy belly plate 8 includes a healthy belly seat plate 84. The healthy belly seat plate 84 is fixedly installed on one end of the intermediate shaft 2 close to the connecting plate 1, and the end of the healthy belly seat plate 84 close to the support block 4 is hinged to the rotating plate 83, and the intermediate shaft 2 slides on the The first sliding sleeve 81 is sleeved, a plurality of second adjustment holes 15 are opened on the intermediate shaft 2, the locking bolts are clamped between the first sliding sleeve 81 and the second adjustment holes 15, and the outer wall of the first sliding sleeve 81 is hinged with the connecting rod 82 One end, the other end of the connecting rod 82 is hinged to the bottom surface of the rotating plate 83, a hook pad 85 is installed at the telescopic rod 6, the thickness and width of the rotating plate 83 and the abdominal seat plate 84 are the same, and the bottom surface of the rotating plate 83 is open. There is a semi-cylindrical groove with the same diameter as the connecting rod 82, then the first sliding sleeve 81 slides toward the support block 4, the connecting rod 82 is inserted into the groove at the bottom of the rotating plate 83, and the rotating plate 83 is flush with the abdominal seat plate 84. When lying on the rotating plate 83 and the abdominal seat plate 84, the ankle is hooked on the hook pad 85 to perform sit-up exercise, the first sliding sleeve 81 is slid to the connecting plate 1, and the second If the adjustment hole 15 is fixed, the connecting rod 82 will support the rotating plate 83. At this time, one can sit on the abdominal seat plate 84, press the upper body on the rotating plate 83 to perform exercises such as dumbbells and birds, and rotate the plate 83 and the abdominal seat plate. When the 84 is flush, the thickness and width of the rotating plate 83 and the abdominal seat plate 84 are respectively smaller than the cavity height and width of the C-shaped seat 11, then the C-shaped seat 11 can slide along the side guide rail 3 through the second sliding sleeve 10, which is convenient for Do waist exercises and leg presses.

坐式蹬腿器9包括靠板91,支撑块4远离C型座11的一面固定安装靠板91,靠板91底部和中间轴2间固定安装蹬腿座板92,第二滑套10远离C型座11的一端固定安装固定板95,固定板95上固定安装踏板96,固定板95和蹬腿座板92相靠近的外壁固定安装多个连接片93,连接片93间安装弹簧94,将转动板83和健腹座板84平齐并固定,伸缩杆61转至弧形板5另一端并固定,靠板91位于中间轴2顶面(如图2),此时能够坐在蹬腿座板92上,背靠靠板91,将固定板95和蹬腿座板92间安装多个弹簧94,两脚踏在踏板96上,通过蹬腿将固定板95和第二滑套10滑向连接板1,弹簧94提供蹬腿阻力,从而进行坐式蹬腿锻炼。The seated leg kicker 9 includes a backing plate 91, the backing plate 91 is fixedly installed on the side of the support block 4 away from the C-shaped seat 11, the leg-supporting seat plate 92 is fixedly installed between the bottom of the backing plate 91 and the intermediate shaft 2, and the second sliding sleeve 10 is away from the C-shaped seat. One end of the seat 11 is fixedly installed with a fixed plate 95, a pedal 96 is fixedly installed on the fixed plate 95, a plurality of connecting pieces 93 are fixedly installed on the outer wall of the fixed plate 95 and the leg kick seat plate 92, and a spring 94 is installed between the connecting pieces 93, and the rotating plate is installed. 83 and the abdominal seat plate 84 are flush and fixed, the telescopic rod 61 is turned to the other end of the arc plate 5 and fixed, the backing plate 91 is located on the top surface of the intermediate shaft 2 (as shown in FIG. 2 ), and can sit on the leg kick seat plate 92 at this time. On, back against the backing plate 91, install a plurality of springs 94 between the fixed plate 95 and the kick seat plate 92, two feet on the pedal 96, slide the fixed plate 95 and the second sliding sleeve 10 to the connecting plate 1 by kicking the legs, The spring 94 provides kick resistance for a seated kick exercise.

靠板91的端面为半圆柱结构,便于在进行腰部锻炼和健腹时支撑在地面,固定板95靠近中间轴2处开有半圆柱结构的通槽,便于固定板95滑过第一滑套81,踏板96的上安装有绑带,便于脚部固定,弹簧94两端一体焊接有连接片93,且弹簧94与蹬腿座板92和固定板95上的连接片93间通过螺栓和螺母连接,弹簧94拆装便捷,便于根据需要调节难度。The end face of the backing plate 91 is a semi-cylindrical structure, which is convenient to support on the ground when performing waist exercise and abdominal strengthening. The fixed plate 95 is provided with a semi-cylindrical structure through groove near the intermediate shaft 2, which is convenient for the fixed plate 95 to slide over the first sliding sleeve. 81. A strap is installed on the pedal 96, which is convenient for the foot to be fixed. The two ends of the spring 94 are integrally welded with a connecting piece 93, and the spring 94 is connected with the connecting piece 93 on the leg seat plate 92 and the fixing plate 95 by bolts and nuts. , The spring 94 is easy to disassemble and assemble, and it is easy to adjust the difficulty according to the needs.

工作原理:本发明使用时,伸缩杆6通过止动销和止动孔7固定,使得C型座11位于中间轴2顶部,第一滑套81滑向支撑块4,连杆82卡入转动板83底部凹槽,转动板83与健腹座板84平齐,此时能够躺在转动板83和健腹座板84上,脚腕钩在钩脚垫85上进行仰卧起坐锻炼,转动板83和健腹座板84的厚度及宽度分别小于C型座11的内腔高度和宽度,则C型座11能够通过第二滑套10沿侧导轨3滑动,则能够将膝盖跪在膝盖垫12上,手臂支撑在手肘垫13上,手持把手14,从而腰部用力拉动C型座11,使得C型座11通过第二滑套10滑动进行腰部锻炼,实现美腰机的功能,将第一滑套81滑向连接板1,并通过锁紧螺栓和第二调节孔15固定,则连杆82将转动板83撑起,此时能够坐在健腹座板84上,上身压在转动板83上进行哑铃飞鸟等锻炼,再次将转动板83与健腹座板84平齐并固定,将伸缩杆61转至弧形板5另一端并固定,此时靠板91位于中间轴2顶面,将固定板95和蹬腿座板92间安装多个弹簧94,坐在蹬腿座板92上,背靠靠板91,两脚踏在踏板96上,通过蹬腿将固定板95和第二滑套10滑向连接板1,弹簧94提供蹬腿阻力,从而进行坐式蹬腿锻炼,从而实现美腰机、健腹板、哑铃凳、坐式蹬腿器的功能组合,装置功能丰富占地小,便于家中使用。Working principle: When the present invention is used, the telescopic rod 6 is fixed by the stop pin and the stop hole 7, so that the C-shaped seat 11 is located on the top of the intermediate shaft 2, the first sliding sleeve 81 slides to the support block 4, and the connecting rod 82 is inserted into the rotating plate 83 bottom groove, the rotating plate 83 is flush with the abdominal seat plate 84, can lie on the rotating plate 83 and the abdominal seat plate 84 at this time, the ankle is hooked on the hook foot pad 85 for sit-up exercise, and the rotating plate 83 and the thickness and width of the abdominal seat plate 84 are respectively smaller than the cavity height and width of the C-shaped seat 11, then the C-shaped seat 11 can slide along the side rail 3 through the second sliding sleeve 10, then the knee can be kneeled on the knee pad. 12, the arm is supported on the elbow pad 13, and the handle 14 is held, so that the waist pulls the C-shaped seat 11 forcefully, so that the C-shaped seat 11 slides through the second sliding sleeve 10 for waist exercise, and realizes the function of the waist beauty machine. A sliding sleeve 81 slides toward the connecting plate 1, and is fixed by the locking bolt and the second adjusting hole 15, the connecting rod 82 supports the rotating plate 83, and can sit on the abdominal seat plate 84 at this time, and the upper body is pressed against the rotating plate 83. Exercises such as dumbbells and birds are carried out on the plate 83, the rotating plate 83 is flushed with the abdominal seat plate 84 and fixed again, the telescopic rod 61 is turned to the other end of the arc plate 5 and fixed, and the leaning plate 91 is located on the top of the intermediate shaft 2. On the surface, install a plurality of springs 94 between the fixed plate 95 and the kick seat plate 92, sit on the kick seat plate 92, back against the back plate 91, and step on the pedal 96 with both feet. The sleeve 10 slides toward the connecting plate 1, and the spring 94 provides the kick resistance, so that the seated kicking exercise can be performed, thereby realizing the functional combination of waist beauty machine, abdominal strengthening board, dumbbell bench, and seated kicking device. Home use.

尽管已经示出和描述了本发明的实施例,对于本领域的普通技术人员而言,可以理解在不脱离本发明的原理和精神的情况下可以对这些实施例进行多种变化、修改、替换和变型,本发明的范围由所附权利要求及其等同物限定。Although embodiments of the present invention have been shown and described, it will be understood by those skilled in the art that various changes, modifications, and substitutions can be made in these embodiments without departing from the principle and spirit of the invention and modifications, the scope of the invention is defined by the appended claims and their equivalents.

Claims (6)

1.一种多功能美腰健腹机,包括连接板(1),其特征在于:所述连接板(1)的一侧中部固定连接中间轴(2)的一端,所述中间轴(2)两侧的连接板(1)外壁固定连接侧导轨(3)的一端,所述中间轴(2)和侧导轨(3)的另一端固定连接支撑块(4),所述连接板(1)的另一侧外壁固定安装两个弧形板(5),所述弧形板(5)间通过销轴转动连接伸缩杆(6)的一端,所述弧形板(5)两端开有止动孔(7),所述止动孔(7)和伸缩杆(6)间插接止动销,所述中间轴(2)靠近连接板(1)的一端安装有健腹板(8),所述连接板(1)的两端固定安装手肘垫(13),所述弧形板(5)外侧的连接板(1)上固定安装把手(14),所述侧导轨(3)上滑动套接第二滑套(10),所述第二滑套(10)靠近手肘垫(13)的一端间固定安装C型座(11),所述C型座(11)两端侧壁固定安装膝盖垫(12),所述支撑块(4)与第二滑套(10)的另一面间安装有坐式蹬腿器(9)。1. A multifunctional waist and abdomen strengthening machine, comprising a connecting plate (1), characterized in that: one end of an intermediate shaft (2) is fixedly connected to a middle part of one side of the connecting plate (1), and the intermediate shaft (2) ) The outer walls of the connecting plates (1) on both sides are fixedly connected to one end of the side guide rail (3), the other end of the intermediate shaft (2) and the side guide rail (3) are fixedly connected to the support block (4), and the connecting plate (1) Two arc-shaped plates (5) are fixedly installed on the outer wall of the other side of the There is a stop hole (7), a stop pin is inserted between the stop hole (7) and the telescopic rod (6), and a healthy web plate (8) is installed at one end of the intermediate shaft (2) close to the connecting plate (1). ), elbow pads (13) are fixedly installed at both ends of the connecting plate (1), handles (14) are fixedly installed on the connecting plate (1) outside the arc-shaped plate (5), and the side rails (3) ) is slidably connected to the second sliding sleeve (10), and a C-shaped seat (11) is fixedly installed between one end of the second sliding sleeve (10) close to the elbow pad (13), and the C-shaped seat (11) has two A knee pad (12) is fixedly installed on the end side wall, and a seated leg kicker (9) is installed between the support block (4) and the other surface of the second sliding sleeve (10). 2.根据权利要求1所述的一种多功能美腰健腹机,其特征在于:所述伸缩杆(6)包括固定套(61),所述固定套(61)的封闭端通过销轴转动安装在两个弧形板(5)间,且固定套(61)的封闭端外壁与止动孔(7)间插接止动销,所述固定套(61)的另一端内腔滑动卡接滑杆(63)的一端,所述滑杆(63)上开有多个第一调节孔(62),所述固定套(61)外壁通过螺纹结构套接锁紧螺栓,且锁紧螺栓插入第一调节孔(62)内,所述滑杆(63)的另一端外壁固定安装圆柱结构的防滑块(64),且防滑块(64)的外壁套接橡胶防滑圈。2 . The multifunctional waist and abdomen strengthening machine according to claim 1 , wherein the telescopic rod ( 6 ) comprises a fixed sleeve ( 61 ), and the closed end of the fixed sleeve ( 61 ) passes through a pin shaft. 3 . It is rotatably installed between two arc-shaped plates (5), and a stop pin is inserted between the outer wall of the closed end of the fixed sleeve (61) and the stop hole (7), and the other end of the fixed sleeve (61) slides into the inner cavity. One end of the sliding rod (63) is connected, the sliding rod (63) is provided with a plurality of first adjustment holes (62), the outer wall of the fixing sleeve (61) is sleeved with the locking bolt through a threaded structure, and the locking bolt Inserted into the first adjustment hole (62), the outer wall of the other end of the sliding rod (63) is fixedly installed with a cylindrical structure anti-skid block (64), and the outer wall of the anti-skid block (64) is sleeved with a rubber anti-skid ring. 3.根据权利要求1所述的一种多功能美腰健腹机,其特征在于:所述健腹板(8)包括健腹座板(84),所述健腹座板(84)固定安装在中间轴(2)靠近连接板(1)的一端,所述健腹座板(84)靠近支撑块(4)的一端铰接转动板(83),所述中间轴(2)上滑动套接第一滑套(81),所述中间轴(2)上开有多个第二调节孔(15),所述第一滑套(81)和第二调节孔(15)间卡接锁紧螺栓,所述第一滑套(81)外壁铰接连杆(82)的一端,所述连杆(82)的另一端铰接转动板(83)的底面,所述伸缩杆(6)处安装有钩脚垫(85)。3. A multi-functional waist and belly strengthening machine according to claim 1, characterized in that: the belly strengthening plate (8) comprises a belly strengthening seat plate (84), and the belly strengthening seat plate (84) is fixed It is installed on the end of the intermediate shaft (2) close to the connecting plate (1), the end of the abdominal seat plate (84) close to the support block (4) is hinged to the rotating plate (83), and the intermediate shaft (2) slides on the sleeve Connected to the first sliding sleeve (81), the intermediate shaft (2) is provided with a plurality of second adjustment holes (15), and the first sliding sleeve (81) and the second adjustment hole (15) are locked in a snap connection Tighten the bolts, the outer wall of the first sliding sleeve (81) is hinged to one end of the connecting rod (82), the other end of the connecting rod (82) is hinged to the bottom surface of the rotating plate (83), and the telescopic rod (6) is installed at the Has hook foot pads (85). 4.根据权利要求3所述的一种多功能美腰健腹机,其特征在于:所述转动板(83)和健腹座板(84)的厚度及宽度相同,且转动板(83)和健腹座板(84)的厚度及宽度分别小于C型座(11)的内腔高度和宽度,所述转动板(83)的底面开有与连杆(82)直径相同的半圆柱凹槽。4. A kind of multifunctional waist and abdomen strengthening machine according to claim 3 is characterized in that: the thickness and width of the rotating plate (83) and the abdomen strengthening seat plate (84) are the same, and the rotating plate (83) and the thickness and width of the abdominal seat plate (84) are respectively smaller than the height and width of the inner cavity of the C-shaped seat (11), and the bottom surface of the rotating plate (83) is provided with a semi-cylindrical concave with the same diameter as the connecting rod (82). groove. 5.根据权利要求1所述的一种多功能美腰健腹机,其特征在于:所述坐式蹬腿器(9)包括靠板(91),所述支撑块(4)远离C型座(11)的一面固定安装靠板(91),所述靠板(91)底部和中间轴(2)间固定安装蹬腿座板(92),所述第二滑套(10)远离C型座(11)的一端固定安装固定板(95),所述固定板(95)上固定安装踏板(96),所述固定板(95)和蹬腿座板(92)相靠近的外壁固定安装多个连接片(93),所述连接片(93)间安装弹簧(94)。5. A multifunctional waist and abdomen strengthening machine according to claim 1, characterized in that: the seated leg kicker (9) comprises a backing plate (91), and the support block (4) is far away from the C-shaped seat The backing plate (91) is fixedly installed on one side of (11), the leg rest plate (92) is fixedly installed between the bottom of the backing plate (91) and the intermediate shaft (2), and the second sliding sleeve (10) is away from the C-shaped seat One end of (11) is fixedly installed with a fixed plate (95), a pedal (96) is fixedly installed on the fixed plate (95), and a plurality of A connecting piece (93), a spring (94) is installed between the connecting pieces (93). 6.根据权利要求5所述的一种多功能美腰健腹机,其特征在于:所述靠板(91)的端面为半圆柱结构,所述固定板(95)靠近中间轴(2)处开有半圆柱结构的通槽,所述踏板(96)的上安装有绑带,所述弹簧(94)两端一体焊接有连接片(93),且弹簧(94)与蹬腿座板(92)和固定板(95)上的连接片(93)间通过螺栓和螺母连接。6. A multifunctional waist and abdomen strengthening machine according to claim 5, characterized in that: the end face of the backing plate (91) is a semi-cylindrical structure, and the fixing plate (95) is close to the intermediate shaft (2) There is a semi-cylindrical structure through groove at the place, a strap is installed on the pedal (96), the two ends of the spring (94) are integrally welded with a connecting piece (93), and the spring (94) is connected to the kick seat plate (94). 92) and the connecting piece (93) on the fixing plate (95) are connected by bolts and nuts.
CN202010153813.XA 2020-03-07 2020-03-07 A multifunctional waist beautifying machine Expired - Fee Related CN111330221B (en)

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