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CN108579004A - A kind of automatic training device of deep-knee-bend for wushu training - Google Patents

A kind of automatic training device of deep-knee-bend for wushu training Download PDF

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Publication number
CN108579004A
CN108579004A CN201810355072.6A CN201810355072A CN108579004A CN 108579004 A CN108579004 A CN 108579004A CN 201810355072 A CN201810355072 A CN 201810355072A CN 108579004 A CN108579004 A CN 108579004A
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ring
column
squat
plate
buffer
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CN201810355072.6A
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CN108579004B (en
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王继强
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Pingdingshan University
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Pingdingshan University
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0405Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06User-manipulated weights
    • A63B21/062User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces
    • A63B21/0626User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means
    • A63B21/0628User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means for vertical array of weights
    • A63B69/004
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0405Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously
    • A63B2023/0411Squatting exercises

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Orthopedics, Nursing, And Contraception (AREA)
  • Rehabilitation Tools (AREA)

Abstract

本发明提供一种用于武术训练的深蹲自动训练装置,包括立柱,缓冲装置,压板,调节柱,滑筒和手拉环;所述立柱上均套装有缓冲装置,所述下固定环、上缓冲环的内侧均设置有三组卡板,且卡板卡入到竖直滑槽内,所述压板通过其两端的通孔滑动安装在两组立柱上,所述滑筒滑动套在调节柱上,且滑筒的底部焊接有带有中间通孔的下限位板,所述拉绳绕过滑轮连接在滑筒上端的挂环上,且拉绳的另一端连接有手拉环。在深蹲练习过程中,可根据深蹲的高度,调节缓冲装置的位置,向下深蹲时压板接触到缓冲装置上的上缓冲环,完成最大深蹲距离,拉住手拉环向上拉动滑筒以及配重环块在调节柱上上下运动,也可对臂力进行训练。

The invention provides a squat automatic training device used for martial arts training, comprising a column, a buffer device, a pressing plate, an adjustment column, a slide tube and a hand ring; the column is equipped with a buffer device, and the lower fixing ring, The inner side of the upper buffer ring is equipped with three sets of clamping plates, and the clamping plates are clamped into the vertical chute. The pressing plate is slidably installed on the two sets of columns through the through holes at both ends, and the sliding sleeve is slidingly sleeved on the adjusting column. and the bottom of the sliding cylinder is welded with a lower limit plate with a middle through hole, the stay rope is connected to the hanging ring at the upper end of the sliding cylinder by going around the pulley, and the other end of the stay rope is connected with a hand ring. During squat practice, the position of the buffer device can be adjusted according to the height of the squat. When squatting down, the pressure plate touches the upper buffer ring on the buffer device to complete the maximum squat distance. The cylinder and the counterweight ring move up and down on the adjustment column, which can also train the arm strength.

Description

一种用于武术训练的深蹲自动训练装置A squat automatic training device for martial arts training

技术领域technical field

本发明属于武术训练技术领域,更具体地说,特别涉及一种用于武术训练的深蹲自动训练装置。The invention belongs to the technical field of martial arts training, and more specifically relates to a squat automatic training device for martial arts training.

背景技术Background technique

目前,健身已经是我们日常生活中经常提到的一个话题,深受人们喜爱。大家都希望能够通过健身塑形训练,让自己拥有完美身材。很多人喜欢拉伸腿部线条,让自己穿上牛仔裤更加的苗条,但是又不希望将大腿练得太粗,以至于很多好看的衣服穿不上、或者穿上了也不再好看;同时疯狂的健身也已不是他们明智的选择。At present, fitness has become a topic that is often mentioned in our daily life and is deeply loved by people. Everyone hopes to have a perfect body through fitness training. Many people like to stretch their legs to make them look slimmer when they wear jeans, but they don’t want to make their thighs too thick, so that many good-looking clothes can’t be worn, or they won’t look good after wearing them; at the same time, they are crazy Fitness is no longer their wise choice.

本发明人在检索专利的过程中发现了相似的专利,如申请号为:201720435405.7的中国专利中,公开了一种防滑保护负重深蹲架,包括深蹲底座、支架、顶板、负重袋和升降电机,所述深蹲底座上端两侧固定焊接有支架,所述支架顶部通过顶板固定连接,所述深蹲底座一端上侧固定安装有升降电机,所述升降电机一侧输出端传动连接有转轴,所述转轴一端固定安装有收卷筒,所述顶板下端中部固定安装有吊钩,所述吊钩上穿设有吊绳,所述吊绳下端固定连接有负重袋,所述吊绳另一端与收卷筒固定连接,所述支架一侧设置有扶杆,此一种防滑保护负重深蹲架,该深蹲架能够帮助训练者进行腿部训练,且当载荷过大使用者站不起来时,通过升降电机可以将负重袋吊起可保护自己,安全性高。The inventor found similar patents in the process of searching for patents. For example, in the Chinese patent application number: 201720435405.7, a non-slip protective weight-bearing squat frame is disclosed, including a squat base, a bracket, a top plate, a weight bag and a lift. Motor, brackets are fixedly welded on both sides of the upper end of the squat base, the top of the bracket is fixedly connected by a top plate, a lift motor is fixedly installed on the upper side of one end of the squat base, and a rotating shaft is connected to the output end of one side of the lift motor , one end of the rotating shaft is fixedly installed with a reel, the middle part of the lower end of the top plate is fixedly installed with a hook, the hook is threaded with a sling, the lower end of the sling is fixedly connected with a load bag, and the sling is another One end is fixedly connected with the reel, and one side of the bracket is provided with a support bar. This is a non-slip protective weight-bearing squat rack. The squat rack can help the trainer to perform leg training, and when the load is too large, the user cannot stand When getting up, the load-bearing bag can be hoisted by the lifting motor to protect oneself, and the safety is high.

基于上述,本发明人发现,传统的深蹲训练装置中,只能对腿部进行训练,训练方式单一,在利用配重向下压动做深蹲运动时,底部没有适用训练者要求的缓冲限位,在练习者训练过程中体力不支时容易造成训练者的要不损伤。Based on the above, the inventors found that in the traditional squat training device, only the legs can be trained, and the training method is single. When using the counterweight to press down to do the squat exercise, the bottom does not have the cushioning required by the trainer. The position is limited, and it is easy to cause injury to the trainer when the trainer is physically weak during the training process.

于是,有鉴于此,针对现有的结构及缺失予以研究改良,提供一种用于武术训练的深蹲自动训练装置,以期达到更具有更加实用价值性的目的。Therefore, in view of this, the existing structure and defects are studied and improved, and an automatic squat training device for martial arts training is provided, in order to achieve the purpose of having more practical value.

发明内容Contents of the invention

为了解决上述技术问题,本发明提供一种用于武术训练的深蹲自动训练装置,以解决上述背景技术中提出的问题。In order to solve the above-mentioned technical problems, the present invention provides an automatic squat training device for martial arts training to solve the problems raised in the above-mentioned background technology.

本发明用于武术训练的深蹲自动训练装置的目的与功效,由以下具体技术手段所达成:The purpose and effect of the squat automatic training device used for martial arts training of the present invention are achieved by the following specific technical means:

一种用于武术训练的深蹲自动训练装置,包括底板,T型插槽,防滑脚踏垫,座椅,立柱,竖直滑槽,螺丝孔,缓冲装置,下固定环,螺丝穿孔,缓冲弹簧,上缓冲环,卡板,固定螺栓,压板,胳膊伸筒,海绵筒,配重筒,螺丝盖,调节柱,下圆形卡板,上圆形卡板,滑筒,下限位板,挂环,配重环块,顶板,滑轮,拉绳和手拉环;所述底板上固定有四组立柱,且立柱上呈环状开设有三组竖直滑槽,所述立柱上均套装有缓冲装置,且缓冲装置包括下固定环、上缓冲环以及连接在二者之间的缓冲弹簧,所述下固定环、上缓冲环的内侧均设置有三组卡板,且卡板卡入到竖直滑槽内,所述压板通过其两端的通孔滑动安装在两组立柱上,且压板的顶部中间固定设置有胳膊伸筒,且胳膊伸筒的内侧粘贴有一层海绵筒,所述滑筒滑动套在调节柱上,且滑筒的底部焊接有带有中间通孔的下限位板,且下限位板上也套装有配重环块,所述顶板的底侧两端分别固定有两组滑轮,且拉绳绕过滑轮连接在滑筒上端的挂环上,且拉绳的另一端连接有手拉环。A squat automatic training device for martial arts training, including base plate, T-shaped slot, non-slip foot pad, seat, column, vertical chute, screw hole, buffer device, lower fixing ring, screw perforation, buffer Spring, upper buffer ring, clamp plate, fixing bolt, pressure plate, arm extension tube, sponge tube, counterweight tube, screw cover, adjustment column, lower circular clamp plate, upper circular clamp plate, slide tube, lower limit plate, Hanging ring, counterweight ring block, top plate, pulley, pull rope and hand-pull ring; four sets of columns are fixed on the bottom plate, and three sets of vertical chutes are arranged on the columns in a ring shape, and the columns are equipped with buffer device, and the buffer device includes a lower fixing ring, an upper buffer ring and a buffer spring connected between the two, and the inside of the lower fixing ring and the upper buffer ring are provided with three sets of clips, and the clips are snapped into the vertical In the straight chute, the pressure plate is slidably installed on two sets of columns through the through holes at both ends, and the arm extension tube is fixed in the middle of the top of the pressure plate, and a layer of sponge tube is pasted on the inner side of the arm extension tube. The sliding sleeve is placed on the adjusting column, and the bottom of the sliding cylinder is welded with a lower limit plate with a middle through hole, and the lower limit plate is also set with a counterweight ring block, and two sets of pulley, and the stay cord goes around the pulley and is connected to the hanging ring at the upper end of the slide cylinder, and the other end of the stay cord is connected with a hand loop.

进一步的,所述立柱的外表面上还镶刻有刻度线。Further, the outer surface of the column is also engraved with scale marks.

进一步的,所述底板上还设置有防滑脚踏垫,且防滑脚踏垫的后侧安装有座椅。Further, an anti-slip foot pad is also provided on the bottom plate, and a seat is installed on the rear side of the anti-slip foot pad.

进一步的,所述竖直滑槽之间的立柱上从下到上依次开设有多组螺丝孔,且三组固定螺栓均穿入到下固定环上的螺丝穿孔并拧入到螺丝孔内将缓冲装置固定在立柱上。Further, there are multiple sets of screw holes sequentially opened on the columns between the vertical chute from bottom to top, and the three sets of fixing bolts are all penetrated into the screw holes on the lower fixing ring and screwed into the screw holes to The buffer device is fixed on the column.

进一步的,上下两组所述螺丝孔之间的距离为2cm。Further, the distance between the upper and lower sets of screw holes is 2 cm.

进一步的,所述压板的顶部中间固定安装有配重筒,且配重筒的顶部拧接有螺丝盖。Further, a weight cylinder is fixedly installed in the middle of the top of the pressure plate, and a screw cover is screwed to the top of the weight cylinder.

进一步的,所述调节柱通过其下端的下圆形卡板与上圆形卡板滑动插入到底板两侧中间的T型插槽内,且上圆形卡板的上端还套装有配重环块。Further, the adjustment column is inserted into the T-shaped slot in the middle of both sides of the bottom plate through the lower circular clamping plate and the upper circular clamping plate at the lower end, and the upper end of the upper circular clamping plate is also set with a counterweight ring piece.

与现有技术相比,本发明具有如下有益效果:Compared with the prior art, the present invention has the following beneficial effects:

压板底侧胳膊伸筒的设置,可将胳膊伸入到胳膊伸筒内,利用压板的重力带动练习者向下深蹲,在练习过程中可根据自身需要在配重筒内放入不同的配重块,并通过螺丝盖对配重筒的顶部进行封闭,避免在训练过程中配重块从配重筒内脱出。The setting of the arm extension cylinder on the bottom side of the pressure plate can extend the arm into the arm extension cylinder, and use the gravity of the pressure plate to drive the practitioner to squat down. During the exercise, you can put different weights in the weight cylinder according to your needs Weights, and the top of the weight cylinder is closed by a screw cover to prevent the weight from falling out of the weight cylinder during training.

缓冲装置的设置,在深蹲练习过程中,可根据深蹲的高度,调节缓冲装置的位置,并利用固定螺栓拧入到螺丝孔内将缓冲装置固定在立柱上,向下深蹲时压板接触到缓冲装置上的上缓冲环,完成最大深蹲距离,避免压板压着练习者继续向下运动,造成训练者的腰部损伤。The setting of the buffer device, in the process of squatting, the position of the buffer device can be adjusted according to the height of the squat, and the fixing bolt is screwed into the screw hole to fix the buffer device on the column. When squatting down, the pressure plate contacts Go to the upper buffer ring on the buffer device to complete the maximum squat distance, avoiding the pressure plate to press the trainer to continue downward movement, causing the trainer's waist injury.

海绵筒的设置,具有较好的保护作用,可练习过程中可避免皮肤与胳膊伸筒内壁发生摩擦,造成皮肤的损伤。The setting of the sponge tube has a better protective effect, which can avoid friction between the skin and the inner wall of the arm extension tube during the exercise, causing skin damage.

手拉环的设置,可深蹲练习时,可拉住手拉环向上拉动滑筒以及配重环块在调节柱上上下运动,也可对臂力进行训练。The setting of the handle ring can be used for squatting exercises, the handle ring can be held to pull up the sliding cylinder and the counterweight ring block can move up and down on the adjustment column, and the arm strength can also be trained.

附图说明Description of drawings

图1是本发明的结构示意图。Fig. 1 is a structural schematic diagram of the present invention.

图2是本发明的A处放大结构示意图。Fig. 2 is a schematic diagram of the enlarged structure at A of the present invention.

图3是本发明的B处放大结构示意图。Fig. 3 is a schematic diagram of the enlarged structure at B of the present invention.

图4是本发明的C处放大结构示意图。Fig. 4 is a schematic diagram of an enlarged structure at point C of the present invention.

图5是本发明的另一状态结构示意图。Fig. 5 is a schematic structural diagram of another state of the present invention.

图6是本发明的下固定环结构示意图。Fig. 6 is a schematic diagram of the structure of the lower fixing ring of the present invention.

图7是本发明的调节柱结构示意图。Fig. 7 is a schematic diagram of the structure of the regulating column of the present invention.

图8是本发明的滑筒结构示意图。Fig. 8 is a schematic diagram of the structure of the sliding cylinder of the present invention.

图中,部件名称与附图编号的对应关系为:In the figure, the corresponding relationship between component names and drawing numbers is:

底板-1,T型插槽-101,防滑脚踏垫-102,座椅-103,立柱-2,竖直滑槽-201,螺丝孔-202,缓冲装置-3,下固定环-301,螺丝穿孔-3011,缓冲弹簧-302,上缓冲环-303,卡板-304,固定螺栓-305,压板-4,胳膊伸筒-401,海绵筒-402,配重筒-403,螺丝盖-404,调节柱-5,下圆形卡板-501,上圆形卡板-502,滑筒-6,下限位板-601,挂环-602,配重环块-7,顶板-8,滑轮-801,拉绳-9,手拉环-901。Bottom plate-1, T-shaped slot-101, non-slip foot pad-102, seat-103, column-2, vertical chute-201, screw hole-202, cushioning device-3, lower fixing ring-301, Screw hole-3011, buffer spring-302, upper buffer ring-303, clamp plate-304, fixing bolt-305, pressure plate-4, arm extension tube-401, sponge tube-402, counterweight tube-403, screw cover- 404, adjusting column-5, lower circular clamp-501, upper circular clamp-502, slider-6, lower limit plate-601, hanging ring-602, counterweight ring block-7, top plate-8, Pulley-801, pull cord-9, handle ring-901.

具体实施方式Detailed ways

下面结合附图和实施例对本发明的实施方式作进一步详细描述。以下实施例用于说明本发明,但不能用来限制本发明的范围。Embodiments of the present invention will be further described in detail below in conjunction with the accompanying drawings and examples. The following examples are used to illustrate the present invention, but should not be used to limit the scope of the present invention.

在本发明的描述中,除非另有说明,“多个”的含义是两个或两个以上;术语“上”、“下”、“左”、“右”、“内”、“外”、“前端”、“后端”、“头部”、“尾部”等指示的方位或位置关系为基于附图所示的方位或位置关系,仅是为了便于描述本发明和简化描述,而不是指示或暗示所指的装置或元件必须具有特定的方位、以特定的方位构造和操作,因此不能理解为对本发明的限制。此外,术语“第一”、“第二”、“第三”等仅用于描述目的,而不能理解为指示或暗示相对重要性。In the description of the present invention, unless otherwise stated, the meaning of "plurality" is two or more; the terms "upper", "lower", "left", "right", "inner", "outer" , "front end", "rear end", "head", "tail", etc. indicate the orientation or positional relationship based on the orientation or positional relationship shown in the drawings, and are only for the convenience of describing the present invention and simplifying the description, rather than Nothing indicating or implying that a referenced device or element must have a particular orientation, be constructed, and operate in a particular orientation should therefore not be construed as limiting the invention. In addition, the terms "first", "second", "third", etc. are used for descriptive purposes only and should not be construed as indicating or implying relative importance.

在本发明的描述中,需要说明的是,除非另有明确的规定和限定,术语“相连”、“连接”应做广义理解,例如,可以是固定连接,也可以是可拆卸连接,或一体地连接;可以是机械连接,也可以是电连接;可以是直接相连,也可以通过中间媒介间接相连。对于本领域的普通技术人员而言,可以具体情况理解上述术语在本发明中的具体含义。In the description of the present invention, it should be noted that unless otherwise specified and limited, the terms "connected" and "connected" should be understood in a broad sense, for example, it can be a fixed connection, a detachable connection, or an integral Ground connection; it can be mechanical connection or electrical connection; it can be direct connection or indirect connection through an intermediary. Those of ordinary skill in the art can understand the specific meanings of the above terms in the present invention in specific situations.

实施例:Example:

如附图1至附图8所示:As shown in accompanying drawing 1 to accompanying drawing 8:

本发明提供一种用于武术训练的深蹲自动训练装置,包括底板1,T型插槽101,防滑脚踏垫102,座椅103,立柱2,竖直滑槽201,螺丝孔202,缓冲装置3,下固定环301,螺丝穿孔3011,缓冲弹簧302,上缓冲环303,卡板304,固定螺栓305,压板4,胳膊伸筒401,海绵筒402,配重筒403,螺丝盖404,调节柱5,下圆形卡板501,上圆形卡板502,滑筒6,下限位板601,挂环602,配重环块7,顶板8,滑轮801,拉绳9和手拉环901;所述底板1上固定有四组立柱2,且立柱2上呈环状开设有三组竖直滑槽201,所述立柱2上均套装有缓冲装置3,且缓冲装置3包括下固定环301、上缓冲环303以及连接在二者之间的缓冲弹簧302,所述下固定环301、上缓冲环303的内侧均设置有三组卡板304,且卡板304卡入到竖直滑槽201内,所述压板4通过其两端的通孔滑动安装在两组立柱2上,且压板4的顶部中间固定设置有胳膊伸筒401,且胳膊伸筒401的内侧粘贴有一层海绵筒402,所述滑筒6滑动套在调节柱5上,且滑筒6的底部焊接有带有中间通孔的下限位板601,且下限位板601上也套装有配重环块7,所述顶板8的底侧两端分别固定有两组滑轮801,且拉绳9绕过滑轮801连接在滑筒6上端的挂环602上,且拉绳9的另一端连接有手拉环901。The present invention provides a squat automatic training device for martial arts training, comprising a base plate 1, a T-shaped slot 101, an anti-skid foot pad 102, a seat 103, a column 2, a vertical chute 201, a screw hole 202, and a buffer Device 3, lower fixing ring 301, screw hole 3011, buffer spring 302, upper buffer ring 303, clamping plate 304, fixing bolt 305, pressing plate 4, arm extension tube 401, sponge tube 402, counterweight tube 403, screw cover 404, Adjusting column 5, lower circular clamping plate 501, upper circular clamping plate 502, sliding cylinder 6, lower limit plate 601, hanging ring 602, counterweight ring block 7, top plate 8, pulley 801, pull cord 9 and hand ring 901; four sets of uprights 2 are fixed on the bottom plate 1, and three sets of vertical chute 201 are provided in a circular shape on the uprights 2, buffering devices 3 are set on the uprights 2, and the buffering devices 3 include a lower fixing ring 301, the upper buffer ring 303 and the buffer spring 302 connected between the two, the inner sides of the lower fixed ring 301 and the upper buffer ring 303 are provided with three sets of clips 304, and the clips 304 are snapped into the vertical chute In 201, the pressure plate 4 is slidably installed on the two sets of columns 2 through the through holes at both ends, and the middle of the top of the pressure plate 4 is fixed with an arm extension tube 401, and a layer of sponge tube 402 is pasted on the inner side of the arm extension tube 401, The sliding sleeve 6 is slidably sleeved on the adjusting column 5, and the bottom of the sliding sleeve 6 is welded with a lower limit plate 601 with a middle through hole, and the lower limit plate 601 is also fitted with a counterweight ring block 7, the top plate Two groups of pulleys 801 are respectively fixed on the two ends of the bottom side of 8, and the stay cord 9 is connected to the hanging ring 602 on the upper end of the slider 6 around the pulleys 801, and the other end of the stay cord 9 is connected with a pull ring 901.

其中,所述立柱2的外表面上还镶刻有刻度线,在对缓冲装置3上下调节时,可利用刻度线对四组立柱2上的缓冲装置3进行精准调节,从而使立柱2上的缓冲装置3的顶端位于同一平面上。Wherein, the outer surface of the column 2 is also engraved with a scale line. When adjusting the buffer device 3 up and down, the scale line can be used to accurately adjust the buffer device 3 on the four groups of columns 2, so that the buffer device 3 on the column 2 The top of the buffer device 3 is located on the same plane.

其中,所述底板1上还设置有防滑脚踏垫102,且防滑脚踏垫102的后侧安装有座椅103,在深蹲训练过程中,脚部踩踏在防滑脚踏板102上,可避免滑倒,在训练累了可坐在座椅103上休息。Wherein, the base plate 1 is also provided with an anti-slip foot pedal 102, and a seat 103 is installed on the rear side of the anti-skid foot pedal 102. Avoid slipping, and you can sit on the seat 103 and have a rest when you are tired from training.

其中,所述竖直滑槽201之间的立柱2上从下到上依次开设有多组螺丝孔202,且三组固定螺栓305均穿入到下固定环301上的螺丝穿孔3011并拧入到螺丝孔202内将缓冲装置3固定在立柱2上,通过下固定环301上的三组固定螺栓305对下固定环301以及缓冲装置3固定在立柱2上更加稳固。Wherein, a plurality of sets of screw holes 202 are sequentially provided on the column 2 between the vertical chute 201 from bottom to top, and three sets of fixing bolts 305 are all penetrated into the screw holes 3011 on the lower fixing ring 301 and screwed into them. The buffer device 3 is fixed on the column 2 in the screw hole 202, and the lower fixing ring 301 and the buffer device 3 are fixed on the column 2 more firmly by three sets of fixing bolts 305 on the lower fixing ring 301.

其中,上下两组所述螺丝孔202之间的距离为2cm,调节距离小,方便不同人群的调节使用。Wherein, the distance between the upper and lower sets of screw holes 202 is 2 cm, and the adjustment distance is small, which is convenient for adjustment and use by different groups of people.

其中,所述压板4的顶部中间固定安装有配重筒403,且配重筒403的顶部拧接有螺丝盖404,将配重块放入到配重筒403内,调节压板4的重量,并利用螺丝盖404对配重筒403的顶部进行封闭,避免在训练过程中配重块从配重筒403内脱出。Wherein, a counterweight cylinder 403 is fixedly installed in the middle of the top of the pressing plate 4, and the top of the counterweight cylinder 403 is screwed with a screw cover 404, and the counterweight is put into the counterweight cylinder 403 to adjust the weight of the pressing plate 4, And utilize the screw cover 404 to seal the top of the counterweight cylinder 403 to avoid the balance weight from coming out of the counterweight cylinder 403 during the training process.

其中,所述调节柱5通过其下端的下圆形卡板501与上圆形卡板502滑动插入到底板1两侧中间的T型插槽101内,且上圆形卡板502的上端还套装有配重环块7,可对调节柱5的位置进行调节,并利用配重环块7增加调节柱5的稳定性。Wherein, the adjustment column 5 is inserted into the T-shaped slot 101 in the middle of both sides of the bottom plate 1 through the lower circular clamping plate 501 and the upper circular clamping plate 502 at the lower end thereof, and the upper end of the upper circular clamping plate 502 is also The counterweight ring block 7 is set, which can adjust the position of the adjustment column 5, and the stability of the adjustment column 5 can be increased by using the counterweight ring block 7 .

本实施例的具体使用方式与作用:The specific usage and function of this embodiment:

本发明中,在深蹲练习过程中,根据深蹲的高度,调节缓冲装置3的位置,并利用固定螺栓305拧入到螺丝孔202内将缓冲装置3固定在立柱2上,然后根据自身需要在配重筒403内放入不同的配重块,并通过螺丝盖404对配重筒403的顶部进行封闭,避免在训练过程中配重块从配重筒403内脱出,向下深蹲时可将胳膊伸入到胳膊伸筒内并接触到海绵筒402,具有较好的保护作用,在利用压板4的重力带动练习者向下深蹲时,拉住手拉环901向上拉动滑筒6以及配重环块7在调节柱5上上下运动,压板4接触到缓冲装置3上的上缓冲环303,完成最大深蹲距离,避免压板4压着练习者继续向下运动,造成训练者的腰部损伤。In the present invention, during the squat practice process, adjust the position of the buffer device 3 according to the height of the squat, and use the fixing bolt 305 to screw into the screw hole 202 to fix the buffer device 3 on the column 2, and then according to one's own needs Put different counterweights in the counterweight cylinder 403, and seal the top of the counterweight cylinder 403 through the screw cover 404, so as to avoid the counterweights from coming out of the counterweight cylinder 403 during the training process. The arm can be stretched into the arm extension tube and touch the sponge tube 402, which has a better protective effect. When the gravity of the pressing plate 4 is used to drive the practitioner to squat down, hold the handle ring 901 and pull the sliding tube 6 upwards And the counterweight ring block 7 moves up and down on the adjustment column 5, and the pressing plate 4 touches the upper buffer ring 303 on the buffer device 3 to complete the maximum squat distance, avoiding the pressing plate 4 from pressing the practitioner and continuing to move downward, causing the trainer's Lower back injury.

本发明的实施例是为了示例和描述起见而给出的,而并不是无遗漏的或者将本发明限于所公开的形式。很多修改和变化对于本领域的普通技术人员而言是显而易见的。选择和描述实施例是为了更好说明本发明的原理和实际应用,并且使本领域的普通技术人员能够理解本发明从而设计适于特定用途的带有各种修改的各种实施例。The embodiments of the present invention have been presented for purposes of illustration and description, but are not intended to be exhaustive or to limit the invention to the form disclosed. Many modifications and changes will be apparent to those of ordinary skill in the art. The embodiment was chosen and described in order to better explain the principles of the invention and the practical application, and to enable others of ordinary skill in the art to understand the invention and design various embodiments with various modifications as are suited to the particular use.

Claims (7)

1.一种用于武术训练的深蹲自动训练装置,其特征在于:该用于武术训练的深蹲自动训练装置包括底板(1),T型插槽(101),防滑脚踏垫(102),座椅(103),立柱(2),竖直滑槽(201),螺丝孔(202),缓冲装置(3),下固定环(301),螺丝穿孔(3011),缓冲弹簧(302),上缓冲环(303),卡板(304),固定螺栓(305),压板(4),胳膊伸筒(401),海绵筒(402),配重筒(403),螺丝盖(404),调节柱(5),下圆形卡板(501),上圆形卡板(502),滑筒(6),下限位板(601),挂环(602),配重环块(7),顶板(8),滑轮(801),拉绳(9)和手拉环(901);所述底板(1)上固定有四组立柱(2),且立柱(2)上呈环状开设有三组竖直滑槽(201),所述立柱(2)上均套装有缓冲装置(3),且缓冲装置(3)包括下固定环(301)、上缓冲环(303)以及连接在二者之间的缓冲弹簧(302),所述下固定环(301)、上缓冲环(303)的内侧均设置有三组卡板(304),且卡板(304)卡入到竖直滑槽(201)内,所述压板(4)通过其两端的通孔滑动安装在两组立柱(2)上,且压板(4)的顶部中间固定设置有胳膊伸筒(401),且胳膊伸筒(401)的内侧粘贴有一层海绵筒(402),所述滑筒(6)滑动套在调节柱(5)上,且滑筒(6)的底部焊接有带有中间通孔的下限位板(601),且下限位板(601)上也套装有配重环块(7),所述顶板(8)的底侧两端分别固定有两组滑轮(801),且拉绳(9)绕过滑轮(801)连接在滑筒(6)上端的挂环(602)上,且拉绳(9)的另一端连接有手拉环(901)。1. a deep squat automatic training device for martial arts training is characterized in that: the deep squat automatic training device for martial arts training comprises base plate (1), T-shaped slot (101), non-slip foot pad (102 ), seat (103), column (2), vertical chute (201), screw hole (202), buffer device (3), lower fixing ring (301), screw hole (3011), buffer spring (302 ), the upper buffer ring (303), the clamping plate (304), the fixing bolt (305), the pressure plate (4), the arm extension tube (401), the sponge tube (402), the counterweight tube (403), the screw cover (404 ), adjusting column (5), lower circular clamping plate (501), upper circular clamping plate (502), sliding cylinder (6), lower limit plate (601), hanging ring (602), counterweight ring block ( 7), top plate (8), pulley (801), stay rope (9) and handle ring (901); Described base plate (1) is fixed with four groups of columns (2), and the column (2) is ringed There are three sets of vertical chute (201) in the shape, and the buffer device (3) is set on the column (2), and the buffer device (3) includes the lower fixing ring (301), the upper buffer ring (303) and the connection The buffer spring (302) between the two, the inner sides of the lower fixing ring (301) and the upper buffer ring (303) are all provided with three sets of clips (304), and the clips (304) are snapped into the vertical In the chute (201), the pressing plate (4) is slidably installed on two groups of uprights (2) through the through holes at both ends, and an arm extension tube (401) is fixedly arranged in the middle of the top of the pressing plate (4), and the arm A layer of sponge tube (402) is pasted on the inner side of the extension tube (401), and the sliding tube (6) is slidably sleeved on the adjustment column (5), and the bottom of the sliding tube (6) is welded with a lower limit with a middle through hole. Position plate (601), and the lower limit plate (601) is also sleeved with a counterweight ring block (7), the two ends of the bottom side of the top plate (8) are respectively fixed with two sets of pulleys (801), and the pull cord ( 9) Go around the pulley (801) and connect to the hanging ring (602) on the upper end of the sliding cylinder (6), and the other end of the pull cord (9) is connected with a pull ring (901). 2.如权利要求1所述用于武术训练的深蹲自动训练装置,其特征在于:所述立柱(2)的外表面上还镶刻有刻度线。2. The squat automatic training device for martial arts training as claimed in claim 1, characterized in that: the outer surface of the column (2) is also inlaid with scale marks. 3.如权利要求1所述用于武术训练的深蹲自动训练装置,其特征在于:所述底板(1)上还设置有防滑脚踏垫(102),且防滑脚踏垫(102)的后侧安装有座椅(103)。3. the squat automatic training device that is used for martial arts training as claimed in claim 1, is characterized in that: also be provided with anti-skid foot pad (102) on described base plate (1), and the anti-skid foot pad (102) Seat (103) is installed on the rear side. 4.如权利要求1所述用于武术训练的深蹲自动训练装置,其特征在于:所述竖直滑槽(201)之间的立柱(2)上从下到上依次开设有多组螺丝孔(202),且三组固定螺栓(305)均穿入到下固定环(301)上的螺丝穿孔(3011)并拧入到螺丝孔(202)内将缓冲装置(3)固定在立柱(2)上。4. the squat automatic training device that is used for martial arts training as claimed in claim 1, is characterized in that: on the column (2) between described vertical chute (201), offer many sets of screws sequentially from bottom to top holes (202), and the three sets of fixing bolts (305) are all penetrated into the screw holes (3011) on the lower fixing ring (301) and screwed into the screw holes (202) to fix the buffer device (3) on the column ( 2) on. 5.如权利要求1所述用于武术训练的深蹲自动训练装置,其特征在于:上下两组所述螺丝孔(202)之间的距离为2cm。5. The squat automatic training device for martial arts training according to claim 1, characterized in that: the distance between the upper and lower groups of screw holes (202) is 2cm. 6.如权利要求1所述用于武术训练的深蹲自动训练装置,其特征在于:所述压板(4)的顶部中间固定安装有配重筒(403),且配重筒(403)的顶部拧接有螺丝盖(404)。6. the squat automatic training device that is used for martial arts training as claimed in claim 1, is characterized in that: the middle of the top of described pressure plate (4) is fixedly equipped with counterweight tube (403), and counterweight tube (403) Screwed cover (404) is screwed on top. 7.如权利要求1所述用于武术训练的深蹲自动训练装置,其特征在于:所述调节柱(5)通过其下端的下圆形卡板(501)与上圆形卡板(502)滑动插入到底板(1)两侧中间的T型插槽(101)内,且上圆形卡板(502)的上端还套装有配重环块(7)。7. the squat automatic training device that is used for martial arts training as claimed in claim 1, is characterized in that: described adjustment column (5) passes through the lower circular clip (501) of its lower end and the upper circular clip (502) ) is slidably inserted into the T-shaped slot (101) in the middle of both sides of the bottom plate (1), and the upper end of the upper circular clamp (502) is also sleeved with a counterweight ring block (7).
CN201810355072.6A 2018-04-19 2018-04-19 A squat automatic training device for martial arts training Expired - Fee Related CN108579004B (en)

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CN111408104A (en) * 2020-05-11 2020-07-14 仲崇山 Squat wall exercise training equipment
CN112741990A (en) * 2021-02-03 2021-05-04 郑州大学体育学院 Martial arts horse step trainer
CN113813563A (en) * 2021-10-18 2021-12-21 王敏 Rehabilitation training method for painful lesions of knee joints in neurosurgery

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