CN108479015A - A kind of fitness equipment for being suitable for outdoor leg and stretching - Google Patents
A kind of fitness equipment for being suitable for outdoor leg and stretching Download PDFInfo
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- 244000309466 calf Species 0.000 abstract description 32
- 210000003205 muscle Anatomy 0.000 abstract description 16
- 230000000694 effects Effects 0.000 abstract description 4
- 230000007659 motor function Effects 0.000 abstract 1
- 238000000034 method Methods 0.000 description 7
- 210000002027 skeletal muscle Anatomy 0.000 description 4
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0204—Standing on the feet
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Abstract
Description
技术领域technical field
本发明涉及户外健身器材技术领域,特别涉及一种适用于户外腿部拉伸的健身器材。The invention relates to the technical field of outdoor fitness equipment, in particular to a fitness equipment suitable for outdoor leg stretching.
背景技术Background technique
随着社会经济及工业技术的发展,人们对于自身的身体素质越来越看重,因此健身器械现在成为人们日常生活中不可或缺的一部分,人们对于健身器械的要求也越来越高。With the development of social economy and industrial technology, people pay more and more attention to their physical fitness. Therefore, fitness equipment has become an indispensable part of people's daily life, and people's requirements for fitness equipment are getting higher and higher.
在小腿拉伸户外健身器材方面,现在的户外健身器材对于小腿拉伸的锻炼实现形式为:设置一个屋顶状坡面,组合安装在其他健身器材旁边,并用立柱成为扶手。使用方法为站立在坡面一侧,单手握扶手,通过坡面的斜度拉伸小腿后侧腓肠肌。此方法的缺点是:现有健身器材对小腿拉伸无针对性的设置,方式为结合其他健身器材附加简易的小腿拉伸功能;造型语义不明,侧向扶手只有一侧且与运动方向垂直不易控制重心;在踏上器材过程中无辅助措施;脚踏与扶手的位置不合理,虽有两侧坡面,无法判断是否仅为单人使用,双坡面存在双人使用隐患。In terms of calf stretching outdoor fitness equipment, the current form of outdoor fitness equipment for calf stretching is to set a roof-like slope, install it next to other fitness equipment, and use columns as handrails. The method of use is to stand on one side of the slope, hold the handrail with one hand, and stretch the gastrocnemius muscle at the back of the calf through the slope of the slope. The disadvantages of this method are: the existing fitness equipment has no targeted setting for calf stretching, and the method is to combine other fitness equipment with a simple calf stretching function; the semantics of the shape are unclear, and the side armrest has only one side and is not easy to be perpendicular to the direction of motion. Control the center of gravity; there are no auxiliary measures in the process of stepping on the equipment; the position of the pedals and handrails is unreasonable, although there are slopes on both sides, it is impossible to judge whether it is only for single use, and there are hidden dangers for double use on double slopes.
因此,如何提供一种能够有效进行腿部拉伸锻炼,操作简单同时使用安全的健身器材,是本领域技术人员亟待解决的技术问题。Therefore, how to provide a kind of fitness equipment that can effectively perform leg stretching exercises, is easy to operate and safe to use is a technical problem to be solved urgently by those skilled in the art.
发明内容Contents of the invention
本发明的目的是提供一种适用于户外腿部拉伸的健身器材,能够有效进行腿部拉伸锻炼,操作简单同时使用安全,同时可以双人使用,给人们的身体锻炼带来方便,有效解决了人们日常的锻炼运动。The purpose of the present invention is to provide a kind of fitness equipment suitable for outdoor leg stretching, which can effectively perform leg stretching exercises, is easy to operate and safe to use, and can be used by two people at the same time, which brings convenience to people's physical exercise and effectively solves the problem. people's daily exercise.
为解决上述技术问题,本发明提供一种适用于户外腿部拉伸的健身器材,包括支撑底座和支撑立柱,支撑底座安装于水平地面上,且支撑底座上设置有支撑斜面,支撑立柱的底端固定于支撑底座上,且支撑立柱的顶端设置有抓握扶手。In order to solve the above technical problems, the present invention provides a fitness equipment suitable for outdoor leg stretching, which includes a support base and a support column. The support base is installed on a horizontal ground, and a support slope is provided on the support base. The end is fixed on the support base, and the top of the support column is provided with a grasping handrail.
优选地,支撑斜面与水平地面之间的夹角为30°~45°。Preferably, the angle between the support slope and the horizontal ground is 30°-45°.
优选地,所述支撑底座上设置有凹槽,所述凹槽的截面形状与鞋子轮廓形状相同。Preferably, a groove is provided on the support base, and the cross-sectional shape of the groove is the same as the profile shape of the shoe.
优选地,所述凹槽底部设置有防滑层。Preferably, an anti-slip layer is provided at the bottom of the groove.
优选地,所述支撑立柱的数量为2根,且相邻所述抓握扶手之间设置有水平扶手,以形成波浪形曲线扶手。Preferably, the number of the support columns is 2, and horizontal handrails are arranged between adjacent grabbing handrails to form wave-shaped curved handrails.
优选地,所述凹槽的数量为2个,且所述凹槽呈反向设置。Preferably, the number of the grooves is two, and the grooves are arranged in opposite directions.
优选地,所述支撑立柱的立柱上设置有辅助扶手。Preferably, auxiliary handrails are provided on the uprights of the supporting uprights.
优选地,所述辅助扶手为管状,且与立柱之间形成半圆形立面。Preferably, the auxiliary handrail is tubular and forms a semicircular facade with the column.
优选地,还包括设置于半圆形立面上的指示铭牌。Preferably, it also includes an indicating nameplate arranged on the semicircular facade.
优选地,所述抓握扶手上设置有防滑套。Preferably, an anti-slip sleeve is provided on the grasping armrest.
本发明所提供的适用于户外腿部拉伸的健身器材,主要包括支撑底座和支撑立柱,支撑底座安装于水平地面上,且支撑底座上设置有支撑斜面,支撑立柱的底端固定于支撑底座上,且支撑立柱的顶端设置有抓握扶手。本发明提供的适用于户外腿部拉伸的健身器材,设置有支撑斜面以及曲线扶手,针对小腿肌肉不同部位,在功能上实现身体向前倾斜拉伸小腿后侧腓肠肌,向后倾斜拉伸小腿前侧胫骨前肌,通过自重及坡面支撑达到拉伸小腿肌肉的目的,实现小腿肌肉放松,延缓老年腿部劳损的效果,在结构上实现运动功能的基础上完善使用者的社交需求。The fitness equipment suitable for outdoor leg stretching provided by the present invention mainly includes a support base and a support column, the support base is installed on a horizontal ground, and a support slope is provided on the support base, and the bottom end of the support column is fixed on the support base , and the top of the supporting column is provided with a grab rail. The fitness equipment suitable for outdoor leg stretching provided by the present invention is provided with support slopes and curved handrails, aiming at different parts of the calf muscles, it can functionally realize the body leaning forward to stretch the gastrocnemius muscle on the rear side of the calf, and leaning backward to stretch the calf The front tibialis anterior muscle stretches the calf muscles through its own weight and slope support, realizes the relaxation of the calf muscles, delays the effect of aging leg strain, and improves the social needs of users on the basis of realizing the sports function in the structure.
附图说明Description of drawings
为了更清楚地说明本发明实施例或现有技术中的技术方案,下面将对实施例或现有技术描述中所需要使用的附图作简单地介绍,显而易见地,下面描述中的附图仅仅是本发明的实施例,对于本领域普通技术人员来讲,在不付出创造性劳动的前提下,还可以根据提供的附图获得其他的附图。In order to more clearly illustrate the technical solutions in the embodiments of the present invention or the prior art, the following will briefly introduce the drawings that need to be used in the description of the embodiments or the prior art. Obviously, the accompanying drawings in the following description are only It is an embodiment of the present invention, and those skilled in the art can also obtain other drawings according to the provided drawings without creative work.
图1为本发明所提供的一种具体实施方式的整体结构示意图;Fig. 1 is a schematic diagram of the overall structure of a specific embodiment provided by the present invention;
图2为图1所示的健身器材的俯视图。Fig. 2 is a top view of the fitness equipment shown in Fig. 1 .
其中,图1-图2中:Among them, in Figure 1-Figure 2:
支撑底座—1,凹槽—2,支撑立柱—3,指示铭牌—4,辅助扶手—5,水平扶手—6,抓握扶手—7。Supporting base—1, groove—2, supporting column—3, indicating nameplate—4, auxiliary armrest—5, horizontal armrest—6, grasping armrest—7.
具体实施方式Detailed ways
下面将结合本发明实施例中的附图,对本发明实施例中的技术方案进行清楚、完整地描述,显然,所描述的实施例仅仅是本发明一部分实施例,而不是全部的实施例。基于本发明中的实施例,本领域普通技术人员在没有做出创造性劳动前提下所获得的所有其他实施例,都属于本发明保护的范围。The following will clearly and completely describe the technical solutions in the embodiments of the present invention with reference to the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only some, not all, embodiments of the present invention. Based on the embodiments of the present invention, all other embodiments obtained by persons of ordinary skill in the art without making creative efforts belong to the protection scope of the present invention.
请参考图1和图2,图1为本发明所提供的一种具体实施方式的整体结构示意图;图2为图1所示的健身器材的俯视图。Please refer to Fig. 1 and Fig. 2, Fig. 1 is a schematic diagram of the overall structure of a specific embodiment provided by the present invention; Fig. 2 is a top view of the fitness equipment shown in Fig. 1 .
在本发明所提供的一种具体实施方式中,适用于户外腿部拉伸的健身器材主要包括支撑底座1和支撑立柱3,支撑底座1安装于水平地面上,且支撑底座1上设置有支撑斜面,支撑立柱3的底端固定于支撑底座1上,且支撑立柱3的顶端设置有抓握扶手7。In a specific embodiment provided by the present invention, the fitness equipment suitable for outdoor leg stretching mainly includes a support base 1 and a support column 3, the support base 1 is installed on a horizontal ground, and the support base 1 is provided with a support The bottom end of the support column 3 is fixed on the support base 1, and the top of the support column 3 is provided with a gripping handrail 7.
其中,支撑底座1安装于水平地面上,支撑立柱3的底端相对于支撑底座1垂直固定设置,支撑底座1上设置有支撑斜面,支撑立柱3的顶端设置有抓握扶手7。Wherein, the support base 1 is installed on the horizontal ground, the bottom end of the support column 3 is fixed vertically relative to the support base 1 , the support base 1 is provided with a support slope, and the top of the support column 3 is provided with a gripping handrail 7 .
具体的,在实际使用过程中,用户只需要双脚站立于支撑底座1的支撑斜面上,手握抓握扶手7即可进行腿部的拉伸锻炼。本发明提供的适用于户外腿部拉伸的健身器材,自身为一个整体,不需要依赖于其他健身器材,为用户提供了足够的锻炼空间,且适用于户外腿部拉伸的健身器材单独设置,为锻炼者提供了方便。Specifically, in actual use, the user only needs to stand with both feet on the support slope of the support base 1 and hold the handrail 7 to perform leg stretching exercises. The fitness equipment suitable for outdoor leg stretching provided by the present invention is itself a whole, does not need to rely on other fitness equipment, and provides enough exercise space for users, and the fitness equipment suitable for outdoor leg stretching is set separately , provides convenience for exercisers.
为了优化上述实施例中适用于户外腿部拉伸的健身器材可以对小腿不同部位进行针对性的锻炼的优点,支撑底座1的支撑斜面上设置有凹槽2,凹槽2的截面形状与鞋子轮廓形状相同,凹槽2的数量为2个,且凹槽2呈反向设置于支撑底座1上,且支撑底座1的支撑斜面与水平地面之间的夹角为30°~45°,符合小腿锻炼最佳角度。凹槽2呈反向设置于支撑底座1的设计,可以为用户提供不同方向的占位,不同方向的占位可以针对小腿不同部位进行锻炼,通过自重及斜面支撑达到拉伸小腿肌肉的目的,实现小腿肌肉放松,延缓老年腿部劳损的效果,具体的,在功能上,身体向前倾斜实现了拉伸小腿后侧腓肠肌,身体向后倾斜拉伸小腿前侧胫骨前肌,使用户小腿得到全方位的锻炼,使小腿不同部位得到针对性的锻炼;同时支撑底座1的支撑斜面与水平地面之间的夹角为30°~45°的设计,使用户在锻炼过程中更加放松,舒畅。需要说明的是,截面形状与鞋子轮廓形状相同的凹槽2设置有不同于器械的颜色,用于提示用户理解产品造型语义,更加方便地进行锻炼。In order to optimize the advantage that the fitness equipment suitable for outdoor leg stretching in the above-mentioned embodiment can carry out targeted exercises to different parts of the calf, a groove 2 is arranged on the support slope of the support base 1, and the cross-sectional shape of the groove 2 is similar to that of the shoe. The outline and shape are the same, the number of grooves 2 is 2, and the grooves 2 are arranged on the support base 1 in reverse, and the angle between the support slope of the support base 1 and the horizontal ground is 30°~45°, which meets the The best angle for calf exercise. The groove 2 is designed to be set in the opposite direction on the support base 1, which can provide users with space in different directions. The space in different directions can be used to exercise different parts of the calf. The purpose of stretching the calf muscles is achieved through self-weight and inclined support. Realize the relaxation of calf muscles and delay the effect of aging leg strain. Specifically, in terms of function, the body leans forward to stretch the gastrocnemius muscle on the back side of the calf, and the body leans back to stretch the tibialis anterior muscle on the front side of the calf, so that the user's calf can be stretched All-round exercise enables targeted exercise for different parts of the calf; at the same time, the angle between the support slope of the support base 1 and the horizontal ground is designed to be 30°-45°, which makes the user more relaxed and comfortable during the exercise process. It should be noted that the groove 2 whose cross-sectional shape is the same as that of the shoe outline is provided with a color different from that of the equipment, which is used to prompt the user to understand the semantics of the product shape and to exercise more conveniently.
进一步地,凹槽2底部设置有防滑层,抓握扶手7上设置有防滑套。凹槽2以及抓握扶手7防滑功能的设计,使用户在锻炼小腿时站得更稳,扶得更牢有效减少了脚部站不稳或者手部扶不牢可能导致的摔倒的情况,使用户在锻炼过程更加安全。Further, an anti-slip layer is provided at the bottom of the groove 2, and an anti-slip sleeve is provided on the grab handle 7. The design of the groove 2 and the anti-slip function of the grip armrest 7 enables the user to stand more stably when exercising the calf, and to hold it more firmly, effectively reducing the situation of falling that may be caused by unsteady feet or unsteady hands. Make users safer during exercise.
另外,支撑立柱3的数量为2根,且相邻抓握扶手7之间设置有水平扶手6,以形成波浪形曲线扶手;支撑立柱3的立柱上设置有辅助扶手5,辅助扶手5为管状,且与立柱之间形成半圆形立面。具体形状如图2所示,半圆形立面曲线扶手的设计,可同时满足两位使用者进行小腿拉伸锻炼,同时还可以满足运动健身过程中的社交需求,增加锻炼中的乐趣;同时,半圆形立面曲线扶手的设计,可以适配拉伸动作,扶手距离不同对小腿拉伸部位不同,拉伸小腿前侧肌肉时身体后倾,需要扶手距离远,拉伸小腿后侧肌肉时身体前倾,需要扶手距离近,半圆形立面曲线扶手的设计完美解决了这一情况,是锻炼更加简单方便。In addition, the number of supporting columns 3 is 2, and horizontal handrails 6 are arranged between adjacent gripping handrails 7 to form wave-shaped curved handrails; auxiliary handrails 5 are arranged on the columns of supporting columns 3, and the auxiliary handrails 5 are tubular , and forms a semicircular facade with the columns. The specific shape is shown in Figure 2. The design of the curved handrails on the semi-circular facade can satisfy two users at the same time for calf stretching exercises. At the same time, it can also meet the social needs in the process of exercising and increasing the fun of exercising; at the same time , The design of the semi-circular facade curved armrest can be adapted to stretching actions. Different armrest distances have different stretching parts of the calf. When stretching the front muscles of the calf, the body leans back, and the armrests need to be far away to stretch the muscles of the back of the calf. When the body leans forward, the handrails need to be close. The design of the semi-circular facade curved handrails perfectly solves this situation, making exercise easier and more convenient.
最后需要说明的是,在半圆形立面上设置有指示铭牌4。指示铭牌4设置于辅助扶手5下方,引导人们先阅读指示牌,再通过辅助扶手5辅助踏上器材,配合曲线扶手的引导使人们简洁并正确地使用器材,使用户的锻炼更加方便简单。Finally, it should be noted that an indicating nameplate 4 is provided on the semicircular facade. The instruction nameplate 4 is arranged under the auxiliary handrail 5 to guide people to read the instruction board first, and then assist people to step on the equipment through the auxiliary handrail 5. With the guidance of the curved handrail, people can use the equipment concisely and correctly, making the user's exercise more convenient and simple.
综上所述,本实施例所提供的适用于户外腿部拉伸的健身器材主要包括支撑底座和支撑立柱,支撑底座安装于水平地面上,且支撑底座上设置有支撑斜面,支撑立柱的底端固定于支撑底座上,且支撑立柱的顶端设置有抓握扶手。本发明提供的适用于户外腿部拉伸的健身器材,设置有支撑斜面以及曲线扶手,针对小腿肌肉不同部位,在功能上实现身体向前倾斜拉伸小腿后侧腓肠肌,向后倾斜拉伸小腿前侧胫骨前肌,通过自重及坡面支撑达到拉伸小腿肌肉的目的,实现小腿肌肉放松,延缓老年腿部劳损的效果,在结构上实现运动功能的基础上完善使用者的社交需求。In summary, the fitness equipment suitable for outdoor leg stretching provided by this embodiment mainly includes a support base and a support column. The support base is installed on a horizontal ground, and the support base is provided with a support slope. The end is fixed on the support base, and the top of the support column is provided with a grasping handrail. The fitness equipment suitable for outdoor leg stretching provided by the present invention is provided with support slopes and curved handrails, aiming at different parts of the calf muscles, it can functionally realize the body leaning forward to stretch the gastrocnemius muscle on the rear side of the calf, and leaning backward to stretch the calf The front tibialis anterior muscle stretches the calf muscles through its own weight and slope support, realizes the relaxation of the calf muscles, delays the effect of aging leg strain, and improves the social needs of users on the basis of realizing the sports function in the structure.
对所公开的实施例的上述说明,使本领域专业技术人员能够实现或使用本发明。对这些实施例的多种修改对本领域的专业技术人员来说将是显而易见的,本文中所定义的一般原理可以在不脱离本发明的精神或范围的情况下,在其它实施例中实现。因此,本发明将不会被限制于本文所示的这些实施例,而是要符合与本文所公开的原理和新颖特点相一致的最宽的范围。The above description of the disclosed embodiments is provided to enable any person skilled in the art to make or use the invention. Various modifications to these embodiments will be readily apparent to those skilled in the art, and the general principles defined herein may be implemented in other embodiments without departing from the spirit or scope of the invention. Therefore, the present invention will not be limited to the embodiments shown herein, but is to be accorded the widest scope consistent with the principles and novel features disclosed herein.
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CN202682672U (en) * | 2012-07-23 | 2013-01-23 | 立本实业有限公司 | Walker with rotary pedal plates |
CN202942585U (en) * | 2012-11-30 | 2013-05-22 | 山东世纪星文体器材有限公司 | Two-man treadmill |
CN103239830A (en) * | 2013-05-27 | 2013-08-14 | 南京万德游乐设备有限公司 | Three-dimensional stretcher |
WO2014101760A1 (en) * | 2012-12-30 | 2014-07-03 | Paul Berg Aaron | Stretching apparatus for treatment |
CN203763783U (en) * | 2014-01-17 | 2014-08-13 | 高长琴 | Restoration device for leg muscle group after neurology surgery |
CN204447134U (en) * | 2015-03-03 | 2015-07-08 | 浙江工业职业技术学院 | A kind of two-person two-bar body building |
TWM553208U (en) * | 2017-09-14 | 2017-12-21 | Chen Wei Science And Technology Co Ltd | Multi-functional fitness equipment |
CN208405918U (en) * | 2018-06-13 | 2019-01-22 | 广东工业大学 | A kind of fitness equipment stretched suitable for outdoor leg |
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2018
- 2018-06-13 CN CN201810607537.2A patent/CN108479015A/en active Pending
Patent Citations (10)
Publication number | Priority date | Publication date | Assignee | Title |
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JP2000107242A (en) * | 1998-10-08 | 2000-04-18 | Toukou Kikaku:Kk | Tool for stretch/contract-exercising muscle of leg part by bending and stretching ankle by using curved rail |
US7169098B1 (en) * | 2000-02-28 | 2007-01-30 | Donahue Keith P | Adjustable stretching machine |
CN202682672U (en) * | 2012-07-23 | 2013-01-23 | 立本实业有限公司 | Walker with rotary pedal plates |
CN202942585U (en) * | 2012-11-30 | 2013-05-22 | 山东世纪星文体器材有限公司 | Two-man treadmill |
WO2014101760A1 (en) * | 2012-12-30 | 2014-07-03 | Paul Berg Aaron | Stretching apparatus for treatment |
CN103239830A (en) * | 2013-05-27 | 2013-08-14 | 南京万德游乐设备有限公司 | Three-dimensional stretcher |
CN203763783U (en) * | 2014-01-17 | 2014-08-13 | 高长琴 | Restoration device for leg muscle group after neurology surgery |
CN204447134U (en) * | 2015-03-03 | 2015-07-08 | 浙江工业职业技术学院 | A kind of two-person two-bar body building |
TWM553208U (en) * | 2017-09-14 | 2017-12-21 | Chen Wei Science And Technology Co Ltd | Multi-functional fitness equipment |
CN208405918U (en) * | 2018-06-13 | 2019-01-22 | 广东工业大学 | A kind of fitness equipment stretched suitable for outdoor leg |
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