CN107256330A - Recommendation method, device and the computer-readable recording medium of a kind of motion scheme - Google Patents
Recommendation method, device and the computer-readable recording medium of a kind of motion scheme Download PDFInfo
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Abstract
The invention discloses a kind of recommendation method of motion scheme, this method includes：Obtain user physical sign parameters and disease data, and user's present position weather and environmental data；According to the physical sign parameters of the user, disease data, user's present position weather and environmental data, and default health control rule, determine the motion scheme of the user, and recommend the user.The invention also discloses a kind of recommendation apparatus of motion scheme and computer-readable recording medium, the present invention can reasonably recommend the motion scheme of health for user.
Description
Technical field
The present invention relates to health approach field, more particularly to recommendation method, device and the computer of a kind of motion scheme can
Read storage medium.
Background technology
Due to growth in the living standard and the quickening of rhythm of life, people's neglecting on diet, bad habits and customs
And lack necessary physical exercise etc. and result in a series of health problem, therefore, it is intended that improving healthy shape by moving
The demand increase of condition.
According only to this week completed amount of exercise and user's desired motion amount in currently available technology, recommend the motion of this week
Scheme, this mode is relatively simple due to the factor of consideration, is easily caused the motion scheme recommended for user and not reasonable asks
Topic.
The content of the invention
It is a primary object of the present invention to provide recommendation method, device and the computer-readable storage medium of a kind of motion scheme
Matter, it is intended to solve as the not reasonable technical problem of the motion scheme of user's recommendation.
To achieve the above object, the present invention provides a kind of recommendation method of motion scheme, the recommendation side of the motion scheme
Method includes：
Obtain user physical sign parameters and disease data, and user's present position weather and environmental data；
According to the physical sign parameters of the user, disease data, user's present position weather and environmental data, and
Default health control rule, determines the motion scheme of the user, and recommend the user.
Alternatively, the corresponding physical sign parameters of the acquisition user, disease data, and user's present position weather
And include after the step of environmental data：
According to the physical sign parameters and disease data, judge the user if appropriate for motion；
If the uncomfortable resultant motion of the user, shows corresponding prompt message or voice message.
Alternatively, according to the physical sign parameters and disease data, judge that the user goes back if appropriate for after movement step
Including：
If the user is adapted to motion, step is performed：Worked as according to the physical sign parameters, disease data, user of the user
The weather and environmental data of preceding position, and default health control rule, determine the motion scheme of the user, and push away
Recommend to the user.
Alternatively, it is described according to the physical sign parameters of the user, disease data, user's present position weather and ring
Border data, and default health control rule, the step of determining the motion scheme of the user, and recommend the user are wrapped
Include：
Institute is determined according to the sport and body-building guide in health control rule, and the physical sign parameters, disease data
State the type of exercise that user is adapted to.
Alternatively, it is described according to the physical sign parameters of the user, disease data, user's present position weather and ring
Border data, and default health control rule, the step of determining the motion scheme of the user, and recommend the user is also
Including：
According to the weather and environmental data of user's present position, indoor or room is determined based on the type of exercise
Outer corresponding sports events；
Recommended the sports events as the motion scheme of the user.
Alternatively, it is described according to the physical sign parameters of the user, disease data, user's present position weather and ring
Border data, and default health control rule, determine the motion scheme of the user, and recommend the user also to include：
Obtain the historical movement data of user；
According to the historical movement data, the exercise intensity of the user is determined based on the sports events；
The sports events and exercise intensity are recommended as the motion scheme of the user.
Alternatively, it is described according to the physical sign parameters of the user, disease data, user's present position weather and ring
Border data, and default health control rule, the step of determining the motion scheme of the user, and recommend the user is also
Including：
Obtain the motion purpose of user；
According to the motion purpose and physical sign parameters, the run duration of the user is determined based on the sports events；
The sports events and run duration are recommended as the motion scheme of the user.
Alternatively, it is described according to the physical sign parameters of the user, disease data, user's present position weather and ring
Border data, and default health control rule, the step of determining the motion scheme of the user, and recommend the user is also
Including：
Obtain the current geographical location information of user；
Corresponding sports center is determined according to the geographical location information, sports events；
The sports events and sports center are recommended as the motion scheme of the user.
In addition, to achieve the above object, the present invention also provides a kind of recommendation apparatus of motion scheme, and described device includes：
Memory, processor and the recommended program for being stored in the motion scheme that can be run on the memory and on the processor,
The recommended program of the motion scheme is realized motion scheme as discussed recommendation method during the computing device
Step.
In addition, to achieve the above object, the present invention also provides a kind of computer-readable recording medium, described computer-readable
Be stored with the recommended program of motion scheme on storage medium, is realized such as when the recommended program of the motion scheme is executed by processor
The step of recommendation method of upper described motion scheme.
The present invention proposes a kind of recommendation method, device and the computer-readable recording medium of motion scheme, in the method,
Obtain user physical sign parameters and disease data, and user's present position weather and environmental data；Used according to described
Physical sign parameters, disease data, the weather and environmental data of user's present position at family, and default health control rule
Then, the motion scheme of the user is determined, and recommends the user.By the above-mentioned means, the present invention first obtains user's correspondence
Physical sign parameters, disease data, and user's present position weather and environmental data, the present invention is not only from single
Factor is set out, but combines many factors related to motion, and then according to default health control rule, determines the user
Current motion scheme simultaneously recommends user, realizes the motion scheme for reasonably recommending health for user.
Brief description of the drawings
Fig. 1 is the apparatus structure schematic diagram for the hardware running environment that scheme of the embodiment of the present invention is related to；
Fig. 2 is the schematic flow sheet of the recommendation method first embodiment of motion scheme of the present invention；
Fig. 3 is the schematic flow sheet of the recommendation method second embodiment of motion scheme of the present invention；
Fig. 4 is the schematic flow sheet of the recommendation method fourth embodiment of motion scheme of the present invention；
Fig. 5 is the schematic flow sheet of the embodiment of recommendation method the 5th of motion scheme of the present invention；
Fig. 6 is the schematic flow sheet of the recommendation method sixth embodiment of motion scheme of the present invention；
Fig. 7 is the schematic flow sheet of the embodiment of recommendation method the 7th of motion scheme of the present invention；
Fig. 8 is the implement scene schematic diagram of recommendation method one of motion scheme of the present invention.
The realization, functional characteristics and advantage of the object of the invention will be described further referring to the drawings in conjunction with the embodiments.
Embodiment
It should be appreciated that the specific embodiments described herein are merely illustrative of the present invention, it is not intended to limit the present invention.
The primary solutions of the embodiment of the present invention are：Obtain the corresponding physical sign parameters of user, disease data, and user
The weather and environmental data of present position；It is current according to the corresponding physical sign parameters of the user, disease data, and user
The weather and environmental data of position, and default health control rule, determine the current motion scheme of the user, and
Recommend the user.
As shown in figure 1, Fig. 1 is the terminal structure schematic diagram for the hardware running environment that scheme of the embodiment of the present invention is related to.
Terminal of the embodiment of the present invention can be PC or smart mobile phone, tablet personal computer, motion bracelet, intelligent watch,
Pocket computer etc. has the packaged type terminal device of display function.
As shown in figure 1, the terminal can include：Processor 1001, such as CPU, communication bus 1002, user interface
1003, network interface 1004, memory 1005.Wherein, communication bus 1002 is used to realize the connection communication between these components.
User interface 1003 can include display screen (Display), input block such as keyboard (Keyboard), optional user interface
1003 can also include wireline interface, the wave point of standard.Network interface 1004 can optionally connect including the wired of standard
Mouth, wave point (such as WI-FI interfaces).Memory 1005 can be high-speed RAM memory or stable memory
(non-volatile memory), such as magnetic disk storage.Memory 1005 optionally can also be independently of aforementioned processor
1001 storage device.
Alternatively, terminal can also include camera, RF (Radio Frequency, radio frequency) circuit, sensor, audio
Circuit, Wi-Fi module etc..Wherein, sensor ratio such as optical sensor, motion sensor and other sensors.Specifically, light
Sensor may include ambient light sensor and proximity transducer, wherein, ambient light sensor can according to the light and shade of ambient light come
The brightness of display screen is adjusted, proximity transducer can close display screen and/or backlight when mobile terminal is moved in one's ear.As
One kind of motion sensor, gravity accelerometer can detect in all directions the size of (generally three axles) acceleration, quiet
Size and the direction of gravity are can detect that when only, application (such as horizontal/vertical screen switching, correlation available for identification mobile terminal posture
Game, magnetometer pose calibrating), Vibration identification correlation function (such as pedometer, tap) etc.；Certainly, mobile terminal can also match somebody with somebody
The other sensors such as gyroscope, barometer, hygrometer, thermometer, infrared ray sensor are put, be will not be repeated here.
It will be understood by those skilled in the art that the restriction of the terminal structure shown in Fig. 1 not structure paired terminal, can be wrapped
Include than illustrating more or less parts, either combine some parts or different parts arrangement.
As shown in figure 1, leading to as operating system, network can be included in a kind of memory 1005 of computer-readable storage medium
Believe the recommended program of module, Subscriber Interface Module SIM and motion scheme.
In the terminal shown in Fig. 1, network interface 1004 is mainly used in connecting background server, is carried out with background server
Data communication；User interface 1003 is mainly used in connection client (user terminal), and row data communication is entered with client；And processor
1001 can be used for the recommended program that calls the motion scheme stored in memory 1005, and perform following operate：
Obtain user physical sign parameters and disease data, and user's present position weather and environmental data；
According to the physical sign parameters of the user, disease data, user's present position weather and environmental data, and
Default health control rule, determines the motion scheme of the user, and recommend the user.
Further, processor 1001 can call the recommended program of the motion scheme stored in memory 1005, also hold
Row is following to be operated：
According to the physical sign parameters and disease data, judge the user if appropriate for motion；
If the uncomfortable resultant motion of the user, shows corresponding prompt message or voice message.
Further, processor 1001 can call the recommended program of the motion scheme stored in memory 1005, also hold
Row is following to be operated：
If the user is adapted to motion, step is performed：Worked as according to the physical sign parameters, disease data, user of the user
The weather and environmental data of preceding position, and default health control rule, determine the motion scheme of the user, and push away
Recommend to the user.
Further, processor 1001 can call the recommended program of the motion scheme stored in memory 1005, also hold
Row is following to be operated：
Institute is determined according to the sport and body-building guide in health control rule, and the physical sign parameters, disease data
State the type of exercise that user is adapted to.
Further, processor 1001 can call the recommended program of the motion scheme stored in memory 1005, also hold
Row is following to be operated：
According to the weather and environmental data of user's present position, indoor or room is determined based on the type of exercise
Outer corresponding sports events；
Recommended the sports events as the motion scheme of the user.
Further, processor 1001 can call the recommended program of the motion scheme stored in memory 1005, also hold
Row is following to be operated：
Obtain the historical movement data of user；
According to the historical movement data, the exercise intensity of the user is determined based on the sports events；
The sports events and exercise intensity are recommended as the motion scheme of the user.
Further, processor 1001 can call the recommended program of the motion scheme stored in memory 1005, also hold
Row is following to be operated：
Obtain the motion purpose of user；
According to the motion purpose and physical sign parameters, the run duration of the user is determined based on the sports events；
The sports events and run duration are recommended as the motion scheme of the user.
Further, processor 1001 can call the recommended program of the motion scheme stored in memory 1005, also hold
Row is following to be operated：
Obtain the current geographical location information of user；
Corresponding sports center is determined according to the geographical location information, sports events；
The sports events and sports center are recommended as the motion scheme of the user.
Based on above-mentioned hardware configuration, the recommendation embodiment of the method for motion scheme of the present invention is proposed.
Reference picture 2, the recommendation method first embodiment of motion scheme of the present invention provides a kind of recommendation method of motion scheme,
Methods described includes：
The weather and environment of step S10, the physical sign parameters and disease data of acquisition user, and user's present position
Data；
The embodiment of the present invention can apply to the terminals such as PC, tablet personal computer, smart mobile phone, Intelligent bracelet, sports watch and set
It is standby, rational instruct is provided when user carries out the activity of sport and body-building or before motion.
The present embodiment obtains the physical sign parameters and disease data of user first, and user's present position weather and
Environmental data, the physical sign parameters include sex, age, height and body weight etc..The mode of acquisition can be：User can be at end
Corresponding application is opened in end, the terminal shows corresponding information input operation interface according to the operation of user in display screen,
Then by the physical sign parameters and disease data of information input operation interface input user, and user's present position
Weather and environmental data.In more implement, terminal can obtain the corresponding physical sign parameters of user and disease from medicare system
Sick data.Of course for being user-friendly, user can also be read by other application software in terminal and be currently located position
The weather and environmental data put, or the website of the weather forecast mechanism from position are obtained.Letter is based on receiving user
Cease input operation interface input user physical sign parameters and disease data, and user's present position weather and environment
During data, obtain the physical sign parameters and disease data of the user, and user's present position weather and environmental data.
Further, in order to improve flexibility, terminal can also be in corresponding application, according to the operation of user in display
Corresponding information selection interface is shown in screen, the information selection interface includes multiple windows, i.e. physical sign parameters, disease data, day
Gas and environmental data window, each window also include subwindow, and each subwindow includes multiple options, such as physical sign parameters
Window includes the subwindow of height, and the subwindow of height includes the option of different height height, so that user is selected,
And the information acquiring pattern obtained in the height height of user's selection, other windows is similar, here is omitted.
In addition, the weather of user's present position and the acquisition modes of environmental data can be：Terminal is fixed by base station
Position obtains the geographical location information of terminal user, then obtains corresponding weather and environmental data according to geographical location information.
Alternatively embodiment, the weather of user's present position and the acquisition modes of environmental data can be with
For：The GPS location function of the terminal is opened, current geographical location information is obtained according to GPS location function, then base area
Manage positional information networking and obtain corresponding weather and environmental data.
In more implement, the weather of user's present position and the acquisition modes of environmental data can also be：
During terminal networking, terminal obtains current IP address, and the IP address parse to obtain current geographical location information, so
Weather and environmental data are obtained according to geographical location information afterwards.
It should be noted that the weather and environmental data can be understood as weather conditions, air quality, wherein day is vaporous
Condition refers to some particular state of the area atmosphere nearer apart from earth's surface in a short time, such as fine, cloudy, rain, snow, many
Cloud, strong wind etc.；Air quality is weighed by standard of PM2.5 indexes, wherein, PM2.5 indexes are fine particle index, be for
The index of observing and controlling air pollution degree, such as, when PM2.5 value is 0~35 μ g/m3, air quality grade be it is excellent, PM2.5's
When being worth for 76~115 μ g/m3, air quality grade is slight pollution.
Step S20, according to the physical sign parameters of the user, disease data, user's present position weather and environment
Data, and default health control rule, determine the motion scheme of the user, and recommend the user.
In the weather of the physical sign parameters and disease data of the acquisition user for getting user, and user's present position
After environmental data, according to default health control rule, and then the motion scheme for the user is determined, and recommend
The user.
In the present embodiment, terminal is previously provided with health control rule, and the health control rule is according to sport and body-building
Guide, body illness motion criteria database, type of exercise database are default.
The sport and body-building guide includes《Traditional Chinese medical science keeping fit by exercise》、《Motion and health》、《At ASCM exercise tests and motion
Fang Zhinan》(the 9th edition),《Sport and body-building guide》(version in 2011),《Theories of sport training》And《Schwarzenegger body-building pandect》Deng
Deng.
The body illness motion criteria database is based on reference《Traditional Chinese medical science keeping fit by exercise》、《Motion and health》And
《ASCM exercise tests and exercise prescription guide》Corresponding pertinent literature is set up in books such as (the 9th editions).More real
Shi Zhong, the body illness motion criteria database is also based on reference《Exercise anatomy》、《Athletic physiology》、《Motion
Training is learned》And《Body is suitable can grounding》Set up Deng corresponding pertinent literature in books.
The type of exercise database is based on reference《Traditional Chinese medical science keeping fit by exercise》、《Motion and health》、《ASCM exercise tests
With exercise prescription guide》(the 9th edition) and《Sport and body-building guide》Corresponding pertinent literature is set up in books such as (versions in 2011)
's.In more implement, the type of exercise database is also based on reference《Exercise anatomy》、《Athletic physiology》、
《Theories of sport training》《Body is suitable can grounding》And《Schwarzenegger body-building pandect》Corresponding pertinent literature is set up in books.
Recommend that voice message can be carried out by terminal or on the screen of terminal with text importing etc. times in the present embodiment
Meaning mode is realized.
The recommendation method for the motion scheme that the present embodiment is proposed, first obtains the physical sign parameters and disease data of user, and
The weather and environmental data of user's present position, several factors of summary are regular further according to default health control, really
The motion scheme of the fixed user, and recommend the user, it is achieved thereby that the factor such as health according to user is recommended
Corresponding motion scheme, it is healthy and reasonable.
Further, reference picture 3, the recommendation method second embodiment of motion scheme of the present invention provides a kind of motion scheme
Recommendation method, based on the embodiment shown in above-mentioned Fig. 2, includes after the step S10：
Step S11, according to the physical sign parameters and disease data, judges the user if appropriate for motion；
Step S12, if user discomfort resultant motion, shows corresponding prompt message or voice message.
Step S13, if the user is adapted to motion, performs step：According to the physical sign parameters of the user, disease number
According to the weather and environmental data of, user's present position, and default health control rule, the motion of the user is determined
Scheme, and recommend the user.
In the present embodiment, the associate field of data is preset with the body illness motion criteria database that terminal is set up, than
Such as " preferably moving ", " should not move ", " it is not recommended that motion ".Get after the physical sign parameters and disease data of user, pass through
The content retrieval of the body illness motion criteria database, judges the user if appropriate for motion.
In specific implementation, after judging the user if appropriate for motion, if user discomfort resultant motion, in terminal
The prompt message or voice that should not be moved with text importing on screen are pointed out.Such as, for certain user, the disease got
Data are that the user is in the state of heavy cold fever, then by the body illness motion criteria database
Hold retrieval, show that the user should not be moved with current condition, should not now be moved with text importing on the screen of terminal
Prompt message or voice message.If the user is adapted to motion, step is performed：According to the physical sign parameters of the user, disease
The weather and environmental data of sick data, user's present position, and default health control rule, determine the user's
Motion scheme, and recommend the user.
The present embodiment is moved after the physical sign parameters and disease data of user are obtained by the body illness pre-established
Standard database carries out content retrieval, it can be determined that the user is if appropriate for motion, if the health of the user is not suitable for
Motion, just shows corresponding prompt message or voice message, it is to avoid carried out in the case of should not moving motion cause damage or
The adverse consequences aggravated disease.
Further, the recommendation method 3rd embodiment of motion scheme of the present invention provides a kind of recommendation side of motion scheme
Method, based on upper embodiment, the step S20 includes：
Step S21, according to the sport and body-building guide in health control rule, and the physical sign parameters, disease number
The type of exercise being adapted to according to the determination user.
In the present embodiment, terminal is previously provided with health control rule, and the default health control rule includes in advance
The sport and body-building guide of storage.According to the categorised regulation of the movement guide, type of exercise can be divided into following five kinds：
1) aerobic exercise；2) muscle strength training；3) pliability is trained；4) balanced capacity is trained；5) reagency is trained.
In more implement, type of exercise is further divided into：
1) endurance training；2) strength is trained；3) relaxed training；4) corrective therapy is trained.It is only example herein,
It can be configured according to specific needs.
According to the physical sign parameters of acquisition, disease data, obtain what the user was adapted in the sport and body-building guide of terminal
Type of exercise.Such as, the physical sign parameters of certain user of acquisition, disease data, the user's weight are exceeded, there is cervical spondylopathy, then
In sport and body-building guide, show that the user is adapted to aerobic exercise.
It will be appreciated by persons skilled in the art that being carried out by physical sign parameters, disease data after data intelligence filtering, obtain
The type of exercise gone out is not necessarily the only a class, might have multiclass, and user can be selected according to the hobby of oneself.
The present embodiment is by the way that according to physical sign parameters, the disease event got, the use is determined according to sport and body-building guide
The suitable type of exercise in family, realizes and determines targetedly type of exercise according to the specific health of user.
Reference picture 4, the recommendation method fourth embodiment of motion scheme of the present invention provides a kind of recommendation method of motion scheme,
Based on above-mentioned figure embodiment, the step S20 also includes：
Step S22, according to the weather and environmental data of user's present position, is determined based on the type of exercise
Sports events corresponding to indoor or outdoors；
Step S23, is recommended the sports events as the motion scheme of the user.
In the present embodiment, based on the type of exercise described in step S21, further according to user's present position weather and
Environmental data determines that motion is indoors or outdoor progress, and then to determine the sports events corresponding to indoor or outdoors.
The present embodiment first determines body BMI (Body Mass Index) value, i.e. body-mass index of user.Different
The corresponding exercise intensity of body-mass index is different, and then can be determined according to body-mass index suitable strong in a certain type games
The corresponding sports events of degree.Specifically, terminal is preset with BMI value calculation formula, as follows：
Square (the international unit kg/ ㎡) of BMI=body weight/height
Further, the associate field of data, bag are preset with the type of exercise database that terminal is set up in the present embodiment
Include：1) disease is preferred；2) sports events；3) suitable ages；4) suitable sex；5) indoor and outdoor motion etc..Herein only
Only it is example, can be configured according to specific needs.
The disease is preferably based on following principle：A) there is disease, using rehabilitation as first；B) inferior health, it is to pursue strong
For the purpose of health；C) health status, based on the body and mind of keeping fit.The disease data of such as certain user is the user with serious
Cervical spondylopathy, terminal retrieved in type of exercise database according to the corresponding field of cervical spondylopathy " disease is preferred ", draws phase
The sports events answered can be the cycling in aerobic exercise.
Sports events in the associate field, for example：
1) swimming in aerobic exercise, jog, ride a bicycle；
2) chin-up at the training back in muscle strength training, the sleeping thick stick for pushing away, training leg of flat board of training chest
Bell deep-knee-bend, the barbell election for training shoulder, the curved act of barbell, sit-ups of training belly of training arm etc.；
3) Yoga, rhythmic gymnastics in pliability training etc.；
4) crouching of single leg, ball for health push-up, shuttlecock kicking in balanced capacity training etc.；
5) basketball, tennis, fight in reagency training etc..
Suitable ages in the associate field, such as, the high-intensity exercise project in aerobic exercise classification is such as
Marathon, walk cruelly etc., and weight lifting in strength building etc., be adapted to the age level of more than 20 years old, this age level body function
In the period of great prosperity；Middle high-intensity exercise project in aerobic exercise classification is such as climbed the mountain, jogged, and the thick stick in strength building
Bell deep-knee-bend etc., is adapted to the age level of one's late 30s；Can strong joint and the sports events for improving cardio-pulmonary function, such as aerobic exercise class
Moderate exercise project in not, as hurrying up, swimming, jog, cycle, dance, climb the mountain, and lying on the back in strength building
Rise and sit back and wait, be adapted to the age level of more than 40 years old；It is main to prevent the sports events of old decline and disease, such as aerobic sports category
In hurry up, swim and ride a bicycle, be adapted to age level over fifty years old；To improve the quality of living, fall prevention, improve psychology
Ability to bear is purpose sports events, the low-intensity sports events in such as aerobic sports category, astigmatism step, taijiquan, fitness exercise
Deng suitable more than 60 years old age level.After the age that terminal obtains user, according to age data in type of exercise database
Corresponding field " suitable ages " carries out content retrieval, so as to draw corresponding sports events.For example, certain user is at end
The age of end input is 45 years old, then terminal is in type of exercise database according to 45 years old corresponding field " suitable age level
It is secondary " content retrieval is carried out, the sports events that can be carried out for 45 years old is drawn to swim, jog, cycling.
Suitable sex in the associate field, such as cycling, swimming, running, shuttlecock, dancing, rope skipping, the fine jade
The sports events such as gal are adapted to women；Such as play basketball, football, squat, rock-climbing, long-distance running, the sports events such as boxing are adapted to male.
After the sex that terminal obtains user, according in the corresponding field of sex " suitable sex " progress in type of exercise database
Hold retrieval, so as to draw corresponding sports events.
Indoor and outdoor motion in the associate field, in the present embodiment, interior is preset with according to weather and air quality
Outer to move corresponding mapping relations, wherein air quality is weighed by standard of PM2.5 indexes.
The weather and the corresponding mapping relations of indoor and outdoor motion, are accomplished by the following way：
0=is fine；
1=is cloudy；
2=rain；
3=is avenged；
4=is cloudy.
Wherein, indoor or outdoors motion can in the case of 0,1,4；2nd, can be with the case of 3, it is not recommended that outdoor sport
Indoor sport.
The air quality and the corresponding mapping relations of indoor and outdoor motion, are accomplished by the following way：
The μ g/m of one-level=0~35；
Two grades=36~75 μ g/m；
The μ g/m of three-level=76~115；
The μ g/m of level Four=116~150；
The μ g/m of Pyatyi=150~250；
Six grades=>250μg/m.
One-level represents that air quality grade is excellent, and secondary table shows that air quality grade is good, and three-level represents air quality etc.
Level is slight pollution, and level Four represents that air quality grade is intermediate pollution, and Pyatyi represents that air quality grade is serious pollution, six
Level represents that air quality grade is severe contamination.
Wherein, I and II not Shi He outdoor sport, three-level it is not recommended that outdoor sport (specific sunlight irradiation is participated in), level Four
More than, be not suitable for outdoor sport.It should be noted that when air quality grade is three-level, the specific sunlight irradiation is participated in,
In the case of representing now slight pollution, if sunlight very well, can carry out appropriate outdoor sport.
After terminal obtains the weather and environmental data of user's present position, according to day in type of exercise database
Gas and the corresponding field of environmental data " indoor and outdoor motion " carry out content retrieval, so as to get corresponding results.
Specifically, based on step S21, terminal obtains the weather and environmental data of user's present position, then at end
In end motion species database according to disease preferably, sports events, suitable ages, suitable sex and indoor and outdoor move
Intelligent comprehensive data calculating is carried out Deng associate field, final obtain meets the sports events that user is adapted to, and by the motion item
Mesh is pushed away in terminal as the motion scheme of the user with voice message or on the screen of terminal in the way of text importing
Recommend.
It will be appreciated by persons skilled in the art that carrying out after data filtering, the sports events drawn is not necessarily the only one
It is individual, it might have multiple, user can be selected according to the hobby of oneself.
By the above-mentioned means, the present embodiment uses aggregation of data cloud computing mode so that recommend the motion scheme of user
Suit user's own bodies situation and ambient conditions residing at present, so as to improve the reasonability of motion scheme recommendation.
Reference picture 5, the embodiment of recommendation method the 5th of motion scheme of the present invention provides a kind of recommendation method of motion scheme,
Based on above-described embodiment, the step S20 also includes：
Step S220, obtains the historical movement data of user；
Step S221, according to the historical movement data, the exercise intensity of the user is determined based on the sports events；
Step S222, the sports events and exercise intensity are recommended as the motion scheme of the user.
In the present embodiment, being added in the default type of exercise database of terminal has the corresponding amount of exercise of all the sports
Parameter, the amount of exercise parameter includes met (Metabolic Equivalent of Energy, MET).Met refers to energy generation
Thank to equivalent, transliteration is met, based on energy expenditure when being by peace and quiet, seat, with respect to energetic supersession during expression various activities
The common counter of level；Met, is defined as per kilogram of body weight, is engaged in activity in one minute, consumes 3.5ml oxygen, its activity intensity
Referred to as 1MET.That is 1MET=3.5mlO2/kg points=0.0167KCal/kg points.The bigger motion for illustrating the project of MET values
Intensity is bigger.
Further, corresponding energy expenditure point is set with type of exercise database in the sports events of each intensity
Level：Low-intensity is less than or equal to 3 mets；The met of moderate strength 3 to 6；High intensity is more than or equal to 6 mets.Such as, take a walk and just belong to low
The sports events of intensity, its met value is set as 2.9；Ride a bicycle at a slow speed, jogging belongs to the sports events of moderate strength, wherein
The met value ridden a bicycle at a slow speed is set as 5.0, and the met value jogged is set as 5.5；Skip rope and play basketball and belong to high intensity
Sports events, their met value is set as 8.0, etc..Certainly, met value here can be set to other as the case may be
Value, is not limited herein.
Specifically, after the historical movement data for obtaining user, based on the sports events of the obtained users of step S22, then
With reference to the met value of the sports events of each intensity in type of exercise database, suitable exercise intensity is recommended for the user.Its
In, historical movement data can set historical movement data window, its subwindow in the default information selection interface of terminal
Include zero-base plinth, experience general, experienced etc., can be set according to actual conditions.
The present embodiment is then based on the motion for the user that step S22 is obtained by obtaining the historical movement data of user
Project, and then obtained the corresponding suitable exercise intensity of sports events, using the sports events and exercise intensity as described
The motion scheme of user is recommended in terminal with voice message or on the screen of terminal in the way of text importing, for the use
Family recommends suitable exercise intensity.
Reference picture 6, the recommendation method sixth embodiment of motion scheme of the present invention provides a kind of recommendation method of motion scheme,
Based on above-described embodiment, the step S20 also includes：
Step S223, obtains the motion purpose of user；
Step S224, according to the motion purpose and physical sign parameters, the fortune of the user is determined based on the sports events
The dynamic time；
Step S225, the sports events and run duration are recommended as the motion scheme of the user.
In the present embodiment, being added in the default type of exercise database of terminal has the corresponding amount of exercise of all the sports
Parameter, the amount of exercise parameter includes kg/minute unit consumption energy values SSP, the kg/minute unit consumption energy
Numerical value SSP is the energy expenditure produced by one kilogram of body one minute campaign of progress, and the unit of SSP values is KCalkg/ points.Respectively
Individual sports events is set with corresponding SSP values, and SSP values are constant values, can be set according to specific sports events.
In addition, terminal profile has motion purpose corresponding consumed energy numerical value SP, unit K Cal, motion purpose can be divided into
Fat reducing, moulding, increasing flesh etc., can be set, such as 1 kilogram of consumed energy numerical value SP of fat reducing is according to actual conditions
7700KCal。
Further, terminal is provided with run duration and calculates formula, as follows：
Run duration min=(SPKCal* body weight KG)/SSPKCalkg/min
Such as, the body weight of certain user is 60kg, and motion purpose is 1 kilogram of fat reducing, and sports events is to jog, further according to jogging
SSP values, the run duration of the user can be calculated using above-mentioned formula.
It should be noted that what run duration here specifically moved that purpose obtains according to user is to reach motion purpose
Required total time, terminal can will be scaled the total time each time or every day or each all according to total period of motion
Run duration.In specific implementation, terminal can set cycle options according to motion purpose regular period is reached, such as fat reducing 1 is public
Jin is usually required one month or 20 days or 15 days etc., is selected for user.Such as, the body weight of certain user is 60kg, moves mesh
For 1 kilogram of fat reducing, sports events is jogs, and the period of motion is one month, then just can be according to period of motion of one month
Conversion obtain each time or every day run duration.
The present embodiment is by obtaining the motion purpose and physical sign parameters of user, according to the default type of exercise database of terminal
The corresponding amount of exercise parameter of all the sports and run duration of middle addition calculate formula, the use obtained based on step S22
The sports events at family, and then obtained the corresponding suitable fortune run duration of sports events, and by the sports events and motion
Time is entered in terminal as the motion scheme of the user with voice message or on the screen of terminal in the way of text importing
Row is recommended, and realizes the materialization of motion scheme recommendation.
Reference picture 7, the embodiment of recommendation method the 7th of motion scheme of the present invention provides a kind of recommendation method of motion scheme,
Based on above-described embodiment, the step S20 also includes：
Step S226, obtains the current geographical location information of user；
Step S227, corresponding sports center is determined according to the geographical location information, sports events；
Step S228, the sports events and sports center are recommended as the motion scheme of the user.
In the present embodiment, terminal obtains the geographical location information where user, then according to the geographical location information,
Sports events based on the obtained users of step S22, it may be determined that corresponding sports center, by the sports events and motion
Place is entered in terminal as the motion scheme of the user with voice message or on the screen of terminal in the way of text importing
Row is recommended.
Specifically, terminal can pass through《High moral map》、《Baidu map》Or《Tengxun's map》Etc. realizing sports center
Recommend.The sports events of such as certain user is defined as Yoga, then terminal is obtained after the geographical location information where the user, leads to
Cross《High moral map》、《Baidu map》Or《Tengxun's map》Deng recommending the yoga club nearest from the user, dancing room, park etc.
Sports center.
In more implement, terminal realizes that the way of recommendation of sports center can also be：Pass through《High moral map》、《Hundred
Spend map》Or《Tengxun's map》Deng navigation feature allow user to reach the suitable sports center of sports events.
The present embodiment, according to the geographical location information of user, is that user recommends the suitable sports center of sports events, to use
It is convenient that family is provided.
To be best understood from the present embodiment, reference picture 8, citing application scenarios are as follows：
Collection inputs physical sign parameters, disease data, weather and environmental data in the terminal, according to the physical sign parameters
User is calculated if appropriate for motion with disease data, if uncomfortable resultant motion, should not be transported on the screen of terminal with text importing
Dynamic prompt message or voice is pointed out.If being adapted to motion, calculate what is be adapted to according to the physical sign parameters of acquisition, disease data
Type of exercise, calculates suitable sports events further combined with weather and environmental data, can now make the sports events
Recommended for motion scheme.Further, terminal can also gather input historical movement data and motion purpose, combination
Levy parameter and sports events and calculate suitable exercise intensity and run duration, and by sports events, exercise intensity and run duration
Recommended as motion scheme.Further, terminal can also gather input geographical location information, and according to sports events and
Geographical location information calculates sports center, and sports events and sports center are recommended as motion scheme.It is actual to implement
When, terminal can also be made any in sports events, exercise intensity, run duration and sports ground or two or more combinations
Recommended for motion scheme.Recommendation specifically can be carried out by the display interface of mobile terminal to show, selected by user oneself
Select.
The present invention also provides a kind of recommendation square law device of motion scheme.
The recommendation square law device of motion scheme of the present invention includes：Memory, processor and it is stored on the memory simultaneously
The recommendation method program for the motion scheme that can be run on the processor, the recommendation method program of the motion scheme is described
The step of recommendation method of motion scheme as described above is realized during computing device.
Wherein, the method that the recommendation method program of the motion scheme run on the processor is realized when being performed can
With reference to each embodiment of the recommendation method of motion scheme of the present invention, here is omitted.
In addition, the embodiment of the present invention also proposes a kind of computer-readable recording medium.
Be stored with the recommendation method program of motion scheme on computer-readable recording medium of the present invention, the motion scheme
The step of recommendation method of motion scheme as described above being realized when recommending method program to be executed by processor.
Wherein, the method that the recommendation method program of the motion scheme run on the processor is realized when being performed can
With reference to each embodiment of the recommendation method of motion scheme of the present invention, here is omitted.
It should be noted that herein, term " comprising ", "comprising" or its any other variant are intended to non-row
His property is included, so that process, method, article or system including a series of key elements not only include those key elements, and
And also including other key elements being not expressly set out, or also include for this process, method, article or system institute inherently
Key element.In the absence of more restrictions, the key element limited by sentence "including a ...", it is not excluded that including this
Also there is other identical element in process, method, article or the system of key element.
The embodiments of the present invention are for illustration only, and the quality of embodiment is not represented.
Through the above description of the embodiments, those skilled in the art can be understood that above-described embodiment side
Method can add the mode of required general hardware platform to realize by software, naturally it is also possible to by hardware, but in many cases
The former is more preferably embodiment.Understood based on such, technical scheme is substantially done to prior art in other words
Going out the part of contribution can be embodied in the form of software product, and the computer software product is stored in one as described above
In storage medium (such as ROM/RAM, magnetic disc, CD), including some instructions to cause a station terminal equipment (can be mobile phone,
Computer, server, air conditioner, or network equipment etc.) perform method described in each of the invention embodiment.
The preferred embodiments of the present invention are these are only, are not intended to limit the scope of the invention, it is every to utilize this hair
Equivalent structure or equivalent flow conversion that bright specification and accompanying drawing content are made, or directly or indirectly it is used in other related skills
Art field, is included within the scope of the present invention.
Claims (10)
1. a kind of recommendation method of motion scheme, it is characterised in that the described method comprises the following steps：
Obtain user physical sign parameters and disease data, and user's present position weather and environmental data；
According to the physical sign parameters of the user, disease data, user's present position weather and environmental data, it is and default
Health control rule, determine the motion scheme of the user, and recommend the user.
2. the recommendation method of motion scheme as claimed in claim 1, it is characterised in that the physical sign parameters of the acquisition user and
Disease data, and user's present position weather and environmental data the step of after include：
According to the physical sign parameters and disease data, judge the user if appropriate for motion；
If the uncomfortable resultant motion of the user, shows corresponding prompt message or voice message.
3. the recommendation method of motion scheme as claimed in claim 2, it is characterised in that described according to the physical sign parameters and disease
Sick data, judge that the user also includes if appropriate for after movement step：
If the user is adapted to motion, step is performed：According to the current institute of the physical sign parameters, disease data, user of the user
Weather and environmental data in position, and default health control rule, determine the motion scheme of the user, and recommend
The user.
4. the recommendation method of motion scheme as claimed in claim 1, it is characterised in that described to be joined according to the sign of the user
Number, disease data, the weather and environmental data of user's present position, and default health control rule, it is determined that described
The motion scheme of user, and include the step of recommend the user：
The use is determined according to the sport and body-building guide in health control rule, and the physical sign parameters, disease data
The suitable type of exercise in family.
5. the recommendation method of motion scheme as claimed in claim 4, it is characterised in that described to be joined according to the sign of the user
Number, disease data, the weather and environmental data of user's present position, and default health control rule, it is determined that described
The motion scheme of user, and also include the step of recommend the user：
According to the weather and environmental data of user's present position, indoor or outdoors institute is determined based on the type of exercise
Corresponding sports events；
Recommended the sports events as the motion scheme of the user.
6. the recommendation method of motion scheme as claimed in claim 5, it is characterised in that described to be joined according to the sign of the user
Number, disease data, the weather and environmental data of user's present position, and default health control rule, it is determined that described
The motion scheme of user, and also include the step of recommend the user：
Obtain the historical movement data of user；
According to the historical movement data, the exercise intensity of the user is determined based on the sports events；
The sports events and exercise intensity are recommended as the motion scheme of the user.
7. the recommendation method of motion scheme as claimed in claim 5, it is characterised in that described to be joined according to the sign of the user
Number, disease data, the weather and environmental data of user's present position, and default health control rule, it is determined that described
The motion scheme of user, and also include the step of recommend the user：
Obtain the motion purpose of user；
According to the motion purpose and physical sign parameters, the run duration of the user is determined based on the sports events；
The sports events and run duration are recommended as the motion scheme of the user.
8. the recommendation method of motion scheme as claimed in claim 5, it is characterised in that described to be joined according to the sign of the user
Number, disease data, the weather and environmental data of user's present position, and default health control rule, it is determined that described
The motion scheme of user, and also include the step of recommend the user：
Obtain the current geographical location information of user；
Corresponding sports center is determined according to the geographical location information, sports events；
The sports events and sports center are recommended as the motion scheme of the user.
9. a kind of recommendation apparatus of motion scheme, it is characterised in that described device includes：Memory, processor and it is stored in institute
State the recommended program for the motion scheme that can be run on memory and on the processor, the recommended program quilt of the motion scheme
During the computing device the step of recommendation method of motion scheme of the realization as any one of claim 1 to 8.
10. a kind of computer-readable recording medium, it is characterised in that be stored with motion side on the computer-readable recording medium
The recommended program of case, is realized such as any one of claim 1 to 8 institute when the recommended program of the motion scheme is executed by processor
The step of recommendation method for the motion scheme stated.
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| CN113936772A (en) * | 2021-12-17 | 2022-01-14 | 北京因数健康科技有限公司 | Exercise recommendation method, device and system and computer readable storage medium |
| CN114242204A (en) * | 2021-12-24 | 2022-03-25 | 珠海格力电器股份有限公司 | Motion strategy determination method and device |
| CN114949815A (en) * | 2022-06-10 | 2022-08-30 | 厦门理工学院 | Visual intelligent guiding method and system for rock climbing of children |
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