CN105709373B - A kind of trick dual-purpose type fitness equipment - Google Patents
A kind of trick dual-purpose type fitness equipment Download PDFInfo
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- CN105709373B CN105709373B CN201610269422.8A CN201610269422A CN105709373B CN 105709373 B CN105709373 B CN 105709373B CN 201610269422 A CN201610269422 A CN 201610269422A CN 105709373 B CN105709373 B CN 105709373B
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/06—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement
- A63B22/0605—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement performing a circular movement, e.g. ergometers
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/0002—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms
- A63B22/001—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms by simultaneously exercising arms and legs, e.g. diagonally in anti-phase
- A63B22/0012—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms by simultaneously exercising arms and legs, e.g. diagonally in anti-phase the exercises for arms and legs being functionally independent
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B2022/0092—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements for training agility or co-ordination of movements
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/09—Adjustable dimensions
- A63B2225/093—Height
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- Physical Education & Sports Medicine (AREA)
- Cardiology (AREA)
- Vascular Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Orthopedic Medicine & Surgery (AREA)
- Rehabilitation Tools (AREA)
Abstract
本发明公开了一种手脚两用式健身器，包括支架杆a，底座，脚踏板，机架杆b，承载杆，承载杆导轨，负重物，中间链轮，机架杆c，弧形支撑杆，手链，手柄，手轮，脚链，脚轮，座椅，座椅支架，伸缩机构，座椅导轨等部件，座椅支架和承载杆通过螺栓连接在底座上；伸缩机构控制座椅的上下高度，座椅支架通过在座椅导轨内的前后移动控制座椅与脚踏板的距离；承载杆既可以上下伸缩也可以在承载杆导轨内前后运动；脚轮与中间链轮通过脚链连接传动，脚踏板控制脚轮的转动；手轮与中间链轮通过手链连接传动，手柄控制手轮的转动；弧形支撑杆可以调节机架杆之间的角度；本发明设计合理，结构简单，成本低，可在健身训练中广泛推广和应用。
The invention discloses a dual-purpose fitness equipment for hands and feet, which comprises a support bar a, a base, a pedal, a frame bar b, a load bar, a load bar guide rail, a load, an intermediate sprocket, a frame bar c, an arc Support rods, bracelets, handles, handwheels, ankle chains, casters, seats, seat brackets, telescopic mechanisms, seat rails and other components, the seat brackets and load bars are connected to the base by bolts; the telescopic mechanism controls the movement of the seat Up and down height, the seat bracket controls the distance between the seat and the pedals by moving back and forth in the seat guide rail; the load bar can be stretched up and down or move back and forth in the load bar guide rail; the casters and the middle sprocket are connected by ankle chains Transmission, the pedals control the rotation of the casters; the handwheel and the intermediate sprocket are connected to the transmission through the bracelet, and the handle controls the rotation of the handwheel; the arc-shaped support rod can adjust the angle between the rack rods; the invention has a reasonable design and a simple structure. The cost is low, and it can be widely popularized and applied in fitness training.
Description
技术领域technical field
本发明涉及一种手脚两用式健身器，属于健身器械技术领域。The invention relates to a dual-purpose fitness device for hands and feet, which belongs to the technical field of fitness equipment.
背景技术Background technique
随着社会生活节奏的加快，人们工作压力的增大，“办公职业病”日益普遍，运动成为了人们释放压力、增强体魄、放松心情的首选，健身热潮日益兴起，各种各样的健身器材应运而生，以达到健身娱乐的目的。但大多数的健身器械都普遍存在着功能单一，占地面积大等缺陷，很难适用于在家里或办公室等非健身房锻炼的人群。本发明旨在开发一种手脚两用式健身器，使其既能通过双腿的的运动实现腿部肌肉和腹肌的锻炼，也能通过手臂的运动实现对手部肌肉的锻炼，还能通过双腿和手臂的同时运动调节自身的协调性。本发明结构简单，安全可靠，占地面积小，操作使用方便，调节性强，适应人群广，具有很强的应用价值，既可以达到跑步健身、骑车锻炼的效果，也可以达到对于力量的训练，对于加强身体协调性有很好的效果。With the acceleration of the pace of social life and the increase of people's work pressure, "office occupational diseases" are becoming more and more common. Exercise has become the first choice for people to release stress, strengthen their body, and relax their minds. Born to achieve the purpose of fitness and entertainment. However, most of the fitness apparatuses generally have defects such as single function and large floor space, which are difficult to be applicable to people who exercise in non-gymnasiums such as homes or offices. The present invention aims to develop a dual-purpose fitness device for hands and feet, which can not only realize the exercise of the leg muscles and abdominal muscles through the movement of both legs, but also realize the exercise of the hand muscles through the movement of the arms. Simultaneous movement of the legs and arms regulates self-coordination. The invention is simple in structure, safe and reliable, small in floor space, convenient in operation and use, strong in adjustability, adaptable to a wide range of people, and has strong application value. Exercise has a good effect on strengthening body coordination.
发明内容Contents of the invention
本发明的目的是针对以上问题，提供一种设计合理，结构简单，使用方便，调节性强，占地面积小的手脚两用式健身器，以达到健身娱乐的目的。The object of the present invention is to solve the above problems, and provide a dual-purpose fitness device for hands and feet with reasonable design, simple structure, convenient use, strong adjustability, and small footprint, so as to achieve the purpose of fitness and entertainment.
本发明的技术方案如下：Technical scheme of the present invention is as follows:
一种手脚两用式健身器，所述健身器包括支架杆a，底座，脚踏板，机架杆b，承载杆，负重物，中间链轮，机架杆c，手链，手柄，手轮，脚链，脚轮，座椅，伸缩机构和座椅支架，A dual-purpose fitness machine for hands and feet, the fitness machine includes a bracket bar a, a base, a pedal, a rack bar b, a load bar, a load, an intermediate sprocket, a rack bar c, a bracelet, a handle, and a hand wheel , ankle chains, casters, seats, telescopic mechanisms and seat brackets,
所述底座上安装承载杆和座椅支架，所述座椅支架的上端安装座椅；A bearing rod and a seat bracket are installed on the base, and a seat is installed on the upper end of the seat bracket;
所述底座上，在承载杆与座椅支架之间还连接支架杆a的下端，所述支架杆a的上端连接一个脚轮以及机架杆b，所述脚轮上设置脚踏板；On the base, the lower end of the support rod a is also connected between the bearing rod and the seat bracket, the upper end of the support rod a is connected with a caster and the frame rod b, and a pedal is set on the caster;
所述承载杆上端分别连接一个中间链轮、机架杆b和机架杆c，所述中间链轮的两边设置对称的负重物，所述机架杆b的一端和机架杆c的活动连接，另一端与支架杆a活动连接，所述机架杆c的一端连接机架杆b，另一端设置手轮，所述手轮上设置手柄，The upper end of the bearing rod is respectively connected with an intermediate sprocket, rack bar b and rack bar c, symmetrical loads are arranged on both sides of the intermediate sprocket, and the movement of one end of the rack bar b and the rack bar c connected, the other end is movably connected with the support bar a, one end of the rack bar c is connected with the rack bar b, the other end is provided with a hand wheel, and a handle is arranged on the hand wheel,
所述脚轮与中间链轮通过脚链连接传动，所述手轮与中间链轮通过手链连接传动。The caster and the middle sprocket are connected and driven by a foot chain, and the hand wheel and the middle sprocket are connected and driven by a bracelet.
所述底座上设置两个矩形凹槽，形成座椅导轨和承载体导轨，所述座椅导轨用于安装座椅支架，所述座椅支架下端通过螺栓固定在座椅导轨内，并且可以通过调节螺栓位置调节座椅支架的位置，所述承载体导轨用于安装承载杆，所述承载杆下端通过螺栓固定在承载体导轨内，并且可以通过调节螺栓位置调节承载杆的位置。Two rectangular grooves are arranged on the base to form a seat guide rail and a carrier guide rail. The seat guide rail is used for installing a seat frame, and the lower end of the seat frame is fixed in the seat rail by bolts, and can pass through The position of the adjusting bolt adjusts the position of the seat bracket, and the bearing guide rail is used to install the bearing rod, and the lower end of the bearing rod is fixed in the bearing guide rail by bolts, and the position of the bearing rod can be adjusted by adjusting the position of the bolt.
所述座椅支架与座椅之间设置伸缩机构。A telescoping mechanism is arranged between the seat bracket and the seat.
上述承载杆包括下支架和上支架，所述下支架为中空的，其侧面开设若干插孔一，固定在底座的承载体导轨内，所述上支架插入中空的下支架中，所述上支架的侧面同样设置若干与下支架的插孔一对应的插孔二，所述插孔一的插孔二通过插入一个插杆实现下支架和上支架的固定。The above-mentioned bearing bar includes a lower bracket and an upper bracket. The lower bracket is hollow, and a number of jacks are provided on its side, and are fixed in the carrier guide rail of the base. The upper bracket is inserted into the hollow lower bracket, and the upper bracket The side of the side is also provided with some jacks two corresponding to the jack one of the lower bracket, and the jack two of the jack one realizes the fixing of the lower bracket and the upper bracket by inserting a plunger.
上述机架杆b与支架杆a之间，机架杆b的一端和机架杆c均设置一个弧形支撑杆，用于调节机架杆b和支架杆a之间的角度和机架杆b和机架杆c之间的角度。Between the above-mentioned frame bar b and the support bar a, one end of the frame bar b and the frame bar c are all provided with an arc support bar, which is used to adjust the angle between the frame bar b and the support bar a and the frame bar Angle between b and rack bar c.
本发明所达到的有益效果：The beneficial effect that the present invention reaches:
本发明的手柄与脚踏板之间的相对位置可以通过调整机架杆a与机架杆b、机架杆b与机架杆c之间的角度来确定，机架杆a与机架杆b、机架杆b与机架杆c之间的角度通过弧形支撑杆调节。通过角度的调节适应不同身高和臂长的要求，使手臂能舒适的转动，而不发生任何的干涉。The relative position between the handle of the present invention and the pedal can be determined by adjusting the angle between the frame bar a and the frame bar b, the frame bar b and the frame bar c, the frame bar a and the frame bar b. The angle between rack bar b and rack bar c is adjusted by an arc-shaped support bar. By adjusting the angle to meet the requirements of different heights and arm lengths, the arms can be turned comfortably without any interference.
本发明的承载杆既可以根据插杆插入不同位置的插孔调节上下的高度，也可以在承载杆导轨内运动调节前后的位置，以适应机架杆a与机架杆b、机架杆b与机架杆c之间的角度调节。The carrying rod of the present invention can adjust the height up and down according to the insertion of the insertion rod into the jacks at different positions, and can also move and adjust the front and rear positions in the bearing rod guide rail, so as to adapt to the frame rod a, frame rod b, and frame rod b. Angle adjustment with rack bar c.
本发明的座椅可以根据脚轮高度，通过伸缩机构调整上下高度以适应不同身高的人群，同时座椅可以通过座椅支架在座椅导轨内的前后移动调整与脚轮之间的距离，以达到最舒适的健身姿势。According to the height of the casters, the seat of the present invention can adjust the upper and lower heights through the telescopic mechanism to adapt to people of different heights. Comfortable fitness position.
附图说明Description of drawings
图1是本发明的结构示意图；Fig. 1 is a structural representation of the present invention;
图2是传动机构示意图；Fig. 2 is a schematic diagram of a transmission mechanism;
图3是承载杆的局部示意图。Fig. 3 is a partial schematic diagram of the bearing rod.
具体实施方式Detailed ways
下面结合附图对本发明作进一步描述。以下实施例仅用于更加清楚地说明本发明的技术方案，而不能以此来限制本发明的保护范围。The present invention will be further described below in conjunction with the accompanying drawings. The following examples are only used to illustrate the technical solution of the present invention more clearly, but not to limit the protection scope of the present invention.
如图1、图2所示，一种手脚两用式健身器，健身器包括支架杆a1，底座2，脚踏板4，机架杆b5，承载杆6，负重物7，中间链轮8，机架杆c9，手链10，手柄11，手轮12，脚链14，脚轮15，座椅16，伸缩机构17和座椅支架18，As shown in Fig. 1 and Fig. 2, it is a dual-purpose fitness device for hands and feet. The fitness device includes a bracket bar a1, a base 2, a pedal 4, a frame bar b5, a load bar 6, a load 7, and an intermediate sprocket 8 , rack rod c9, bracelet 10, handle 11, hand wheel 12, ankle chain 14, caster 15, seat 16, telescopic mechanism 17 and seat bracket 18,
底座上安装承载杆6和座椅支架18，座椅支架18的上端安装座椅16；Carrying bar 6 and seat support 18 are installed on the base, and seat 16 is installed on the upper end of seat support 18;
底座2上，在承载杆6与座椅支架18之间还连接支架杆a1的下端，支架杆a1的上端连接一个脚轮15以及机架杆b5，脚轮15上设置脚踏板4；On the base 2, the lower end of the support bar a1 is also connected between the load bar 6 and the seat bracket 18, and the upper end of the support bar a1 is connected with a caster 15 and a frame bar b5, and a foot pedal 4 is arranged on the caster 15;
承载杆6上端连接分别连接一个中间链轮8、机架杆b5和机架杆c9，中间链轮8的两边设置对称的负重物7，机架杆b5的一端和机架杆c9的活动连接，另一端与支架杆a1活动连接，机架杆c9的一端连接机架杆b5，另一端设置手轮12，手轮12上设置手柄11，The upper end of the load bar 6 is connected to an intermediate sprocket 8, a frame bar b5 and a frame bar c9 respectively, symmetrical loads 7 are arranged on both sides of the intermediate sprocket 8, and one end of the frame bar b5 is flexibly connected to the frame bar c9 , the other end is movably connected with the bracket bar a1, one end of the rack bar c9 is connected with the rack bar b5, the other end is provided with a handwheel 12, and a handle 11 is arranged on the handwheel 12,
脚轮15与中间链轮8通过脚链14连接传动，手轮12与中间链轮8通过手链10连接传动。The caster 15 and the middle sprocket 8 are connected and driven by the foot chain 14 , and the hand wheel 12 and the middle sprocket 8 are connected and driven by the bracelet 10 .
底座2上设置两个矩形凹槽，形成座椅导轨19和承载体导轨3，座椅导轨19用于安装座椅支架18，座椅支架18下端通过螺栓固定在座椅导轨19内，并且可以通过调节螺栓位置调节座椅支架18的位置，承载体导轨3用于安装承载杆6，承载杆6下端通过螺栓固定在承载体导轨3内，并且可以通过调节螺栓位置调节承载杆6的位置。Two rectangular grooves are set on the base 2 to form the seat guide rail 19 and the carrier guide rail 3, the seat guide rail 19 is used to install the seat support 18, the lower end of the seat support 18 is fixed in the seat guide rail 19 by bolts, and can The position of the seat bracket 18 is regulated by adjusting the position of the bolt, and the carrier rail 3 is used to install the carrier bar 6, and the lower end of the carrier bar 6 is fixed in the carrier rail 3 by bolts, and the position of the carrier bar 6 can be regulated by adjusting the position of the bolt.
上述座椅支架18与座椅16之间设置伸缩机构17。A telescoping mechanism 17 is arranged between the above-mentioned seat frame 18 and the seat 16 .
机架杆b5与支架杆a1之间，机架杆b5的一端和机架杆c9均设置一个弧形支撑杆13，用于调节机架杆b5和支架杆a1之间的角度和机架杆b5和机架杆c9之间的角度。Between the frame bar b5 and the support bar a1, one end of the frame bar b5 and the frame bar c9 are all provided with an arc support bar 13, which is used to adjust the angle between the frame bar b5 and the support bar a1 and the frame bar Angle between b5 and rack bar c9.
如图3所示，上述承载杆6包括下支架61和上支架62，下支架61为中空的，其侧面开设若干插孔一63，固定在底座2的承载体导轨3内，上支架62插入中空的下支架61中，上支架62的侧面同样设置若干与下支架61的插孔一63对应的插孔二64，插孔一63的插孔二64通过插入一个插杆65实现下支架61和上支架62的固定。As shown in Figure 3, the above-mentioned bearing rod 6 comprises a lower bracket 61 and an upper bracket 62, the lower bracket 61 is hollow, and its side offers a number of jacks 63, which are fixed in the carrier guide rail 3 of the base 2, and the upper bracket 62 is inserted In the hollow lower bracket 61, the side of the upper bracket 62 is also provided with some jacks 2 64 corresponding to the jack 1 63 of the lower bracket 61, and the jack 2 64 of the jack 1 63 realizes the lower bracket 61 by inserting an insertion rod 65. And the fixing of upper bracket 62.
本发明既可以实现对腿部的训练，也可以实现对手臂的训练，还可以实现对自身协调性的训练。The invention can not only realize the training of legs, but also realize the training of arms, and also realize the training of self-coordination.
使用时，根据脚轮15的高度以及使用者的身高调整座椅16的高度（通过伸缩机构17实现）及座椅16距脚轮15的距离（通过座椅支架18在座椅导轨19内的前后移动实现）。根据使用者的臂长调整手柄11与脚踏板4的距离（通过调节机架杆a 1与机架杆b 5、机架杆b5与机架杆c 9之间的夹角来实现，夹角的确定通过调节弧形支撑杆13的角度实现，承载杆6的上下收缩和在承载杆导轨3内的前后移动适应角度的调节）。During use, adjust the height of the seat 16 according to the height of the caster 15 and the height of the user (realized by the telescopic mechanism 17) and the distance of the seat 16 from the caster 15 (moving back and forth in the seat guide rail 19 by the seat bracket 18) accomplish). Adjust the distance between the handle 11 and the pedal 4 according to the user's arm length (realize by adjusting the included angle between the frame bar a1 and the frame bar b5, the frame bar b5 and the frame bar c9, clamp The determination of the angle is realized by adjusting the angle of the arc-shaped support rod 13, and the up and down contraction of the load rod 6 and the forward and backward movement in the load rod guide rail 3 are adapted to the adjustment of the angle).
腿部训练时，双脚作用于脚踏板4，脚踏板4的运动带动两对脚轮15的转动，两对脚轮15通过两对脚链14将运动和力传递给中间链轮8，中间链轮8的转动带动负重物7运动，负重物7的大小可以根据需要调节，以达到对于腿部和腹部的锻炼。手臂训练时，双手作用于手柄11，手柄11的转动带动两对手轮12转动，两对手轮12通过两对手链10将运动和力传递给中间链轮8，中间链轮8的转动带动负重物7运动，负重物7的大小可以根据力量的需要调节，以达到对于手臂的锻炼。身体协调性的训练时，双脚、双手或单脚、单手同时作用于脚踏板4、手柄11，脚链14、手链10、脚轮15、手轮12作为传动机构将运动和力传递给中间链轮8，中间链轮8的转动带动负重物7运动，负重物7的大小可以调节，以达到对于身体协调性的锻炼。During leg training, both feet act on the pedal 4, and the movement of the pedal 4 drives the rotation of two pairs of casters 15, and the two pairs of casters 15 transmit motion and power to the middle sprocket 8 through two pairs of ankle chains 14. The rotation of the sprocket 8 drives the load 7 to move, and the size of the load 7 can be adjusted as required to exercise the legs and abdomen. During arm training, both hands act on the handle 11, the rotation of the handle 11 drives the rotation of the two hand wheels 12, and the two hand wheels 12 transmit the motion and force to the middle sprocket 8 through the two hand chains 10, and the rotation of the middle sprocket 8 drives the load 7. Movement, the size of the weight 7 can be adjusted according to the needs of strength, so as to achieve the exercise of the arms. During the training of physical coordination, both feet, both hands or one foot, and one hand simultaneously act on pedal 4, handle 11, anklet 14, bracelet 10, caster 15, and handwheel 12 as transmission mechanisms to transmit motion and power to The middle sprocket 8, the rotation of the middle sprocket 8 drives the load 7 to move, and the size of the load 7 can be adjusted to achieve physical coordination exercise.
以上所述仅是本发明的优选实施方式，应当指出，对于本技术领域的普通技术人员来说，在不脱离本发明技术原理的前提下，还可以做出若干改进和变形，这些改进和变形也应视为本发明的保护范围。The above is only a preferred embodiment of the present invention, it should be pointed out that for those of ordinary skill in the art, without departing from the technical principle of the present invention, some improvements and modifications can also be made. It should also be regarded as the protection scope of the present invention.
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| CN107670226A (en) * | 2017-10-24 | 2018-02-09 | 孙进仓 | A kind of Neurology clinic adjustable type limb rehabilitation device |
| CN108607201A (en) * | 2018-04-01 | 2018-10-02 | 齐贵臣 | It is a kind of to be used to temper arm and the body building chair of leg |
| CN108670768B (en) * | 2018-06-13 | 2023-11-14 | 广东工业大学 | Body-building equipment suitable for outdoor shank massage |
| CN110974611A (en) * | 2019-12-09 | 2020-04-10 | 张奇 | Rehabilitation equipment helpful for quick postoperative recovery of neurosurgery |
| CN112057802A (en) * | 2020-09-15 | 2020-12-11 | 姜永杰 | Training device for lower limb rehabilitation |
| CN112842819B (en) * | 2021-01-30 | 2022-09-06 | 安阳工学院 | An electric rehabilitation treatment chair for rehabilitation treatment of hemiplegic patients |
| CN113081680A (en) * | 2021-04-13 | 2021-07-09 | 李瑾 | Leg exercise device for neurology nursing |
| CN114191780A (en) * | 2021-12-07 | 2022-03-18 | 广州穗海新峰医疗设备制造股份有限公司 | Active and passive rehabilitation device for upper and lower limbs |
| CN114042291B (en) * | 2021-12-13 | 2022-12-06 | 中国康复研究中心 | Recovered auxiliary training device of using of spinal cord injury based on virtual reality |
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