CN103082235A - Health-preserving chicken and sweet potato mash - Google Patents
Health-preserving chicken and sweet potato mash Download PDFInfo
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- CN103082235A CN103082235A CN2013100357137A CN201310035713A CN103082235A CN 103082235 A CN103082235 A CN 103082235A CN 2013100357137 A CN2013100357137 A CN 2013100357137A CN 201310035713 A CN201310035713 A CN 201310035713A CN 103082235 A CN103082235 A CN 103082235A
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Abstract
The invention aims at providing health-preserving chicken and sweet potato mash with rich nutrition and unique deliciousness. The mixture ratio of all raw materials of the health-preserving sweet potato mash is as follows: main materials include 350-500 parts of sweet potato, 150-200 parts of chicken, 100-150 parts of edible tree fungus and 100-120 parts of kelp; and auxiliary materials include 20-30 parts of vegetable oil, 5-8 parts of common salt, 10-12 parts of chopped green onion and 7-10 parts of garlic.
Description
Technical field
The invention belongs to a kind of health chicken Ipomoea batatas mud.
Background technology
In daily life, Ipomoea batatas always is used for steaming by many people and eats or baking and eating, and makes the taste of Ipomoea batatas, nutrition single, and long-time edible that the people is produced is tired.And contain the cancer-resisting substance that inhibition cancer cell is grown in Ipomoea batatas, be called glycolipid; Another kind of active material contained in Ipomoea batatas is the different male sterone of deoxidation, and it can suppress and kill cancer cell, and weak immune system is rebestired, and prevents and treats breast cancer and colon cancer.The Ipomoea batatas richness also contains abundant carrotene, and abundant vitamin A can be provided, and can promote eyesight, and it is beneficial to skin often to eat Ipomoea batatas.The production cost of Ipomoea batatas is low, and output is high, if often eat the effect that Ipomoea batatas can play health care, health.
Summary of the invention
The purpose of this invention is to provide a kind of nutritious, delicious unique health chicken Ipomoea batatas mud.
A kind of health Ipomoea batatas mud, each raw material proportioning is: major ingredient: Ipomoea batatas 350-500 part, chicken 150-200 part, auricularia auriculajudae 100-150 part, sea-tangle 100-120 part; Auxiliary material: vegetable oil 20-30 part, salt 5-8 part, chopped spring onion 10-12 part, garlic 7-10 part.
Wherein, chicken: contain vitamin C, E etc., the content ratio of protein is higher, and kind is many, and digestibility is high, and the utilization that is easy to be absorbed by the body contains the phospholipid that human body is grown and plays an important role in addition.Chicken to malnutritive, chilly is afraid of cold, weak fatigue, anaemia, weakness etc. have good dietary function.Effect with Wen Zhongyi gas, qi-restoratives replenishing essence, strengthening the spleen and stomach, the arteries and veins of invigorating blood circulation, strengthening the bones and muscles.
Claims (2)
1. health chicken Ipomoea batatas mud, each raw material proportioning is: major ingredient: Ipomoea batatas 350-500 part, chicken 150-200 part, auricularia auriculajudae 100-150 part, sea-tangle 100-120 part; Auxiliary material: vegetable oil 20-30 part, salt 5-8 part, chopped spring onion 10-12 part, garlic 7-10 part.
2. a kind of health chicken Ipomoea batatas mud as claimed in claim 1, composition of raw materials is: Ipomoea batatas 350 grams, chicken 150 grams, auricularia auriculajudae 100 grams, sea-tangle 100 grams; Auxiliary material: vegetable oil 20 grams, salt 5 grams, chopped spring onion 10 grams, garlic 7 grams, making step: 1) Ipomoea batatas is cleaned, removes the peel, cook; Adding a small amount of water, to mix the mud shape standby, 2) chicken, auricularia auriculajudae, sea-tangle are cleaned respectively, be cut into bulk, vegetable oil is poured frying pan into, when flame enrichment is layer warm with rusting to five, is spilled into the quick-fried perfume (or spice) of chopped spring onion garlic, pouring chicken into stir-fries, during the chicken variable color, add sea-tangle, auricularia auriculajudae, salt to fry, 3) will fry good material and be poured on sabot on Ipomoea batatas mud; Also can select to mix material and Ipomoea batatas mud all edible.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN2013100357137A CN103082235A (en) | 2013-01-30 | 2013-01-30 | Health-preserving chicken and sweet potato mash |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN2013100357137A CN103082235A (en) | 2013-01-30 | 2013-01-30 | Health-preserving chicken and sweet potato mash |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN103082235A true CN103082235A (en) | 2013-05-08 |
Family
ID=48195773
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN2013100357137A Pending CN103082235A (en) | 2013-01-30 | 2013-01-30 | Health-preserving chicken and sweet potato mash |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN103082235A (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| RU2510750C1 (en) * | 2013-05-13 | 2014-04-10 | Олег Иванович Квасенков | Method for production of preserves "chickens with herb dressing" |
-
2013
- 2013-01-30 CN CN2013100357137A patent/CN103082235A/en active Pending
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| RU2510750C1 (en) * | 2013-05-13 | 2014-04-10 | Олег Иванович Квасенков | Method for production of preserves "chickens with herb dressing" |
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Legal Events
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| C06 | Publication | ||
| PB01 | Publication | ||
| C02 | Deemed withdrawal of patent application after publication (patent law 2001) | ||
| WD01 | Invention patent application deemed withdrawn after publication |
Application publication date: 20130508 |