CN101744170B - Tartary buckwheat eight ingredient porridge suitable for patients with diabetes and preparing method thereof - Google Patents

Abstract

The invention discloses a tartary buckwheat eight-treasure porridge suitable for diabetics and a preparation method thereof. The eight-treasure porridge uses tartary buckwheat as a main raw material, and at the same time adds black rice, coix seed, white fungus, peas and yam with the same source of food and medicine and strong health care functions. , kudzu root, lotus seeds (heart removed), medlar, oatmeal, hawthorn, pectin and xylitol, the raw materials and proportions used are: 4-10 parts of black rice, 5-10 parts of coix seed, 1-10 parts of white fungus 3 servings, 5-8 servings of peas, 6-12 servings of yam, 6-8 servings of kudzu root, 20-40 servings of buckwheat rice, 2-6 servings of lotus seeds, 2-5 servings of medlar, 2-5 servings of oatmeal, hawthorn 6-8 parts, 0-0.4 parts of pectin, 5-20 parts of xylitol. The tartary buckwheat eight-treasure porridge provided by the invention has the effects of lowering blood sugar, blood fat and auxiliary drugs to improve diabetes and its complications, and is rich in nutrition, good in taste and low in price, and is suitable for long-term consumption by diabetics.

Description

Tartary buckwheat eight-treasure porridge suitable for diabetics and preparation method thereof

technical field

The invention relates to an eight-treasure porridge and a preparation method thereof, in particular to a tartary buckwheat eight-treasure porridge suitable for diabetics and a preparation method thereof.

Background technique

Porridge is one of the favorite foods of the Chinese nation. It has been used for health preservation, disease prevention and treatment since ancient times, and has its therapeutic value. Modern medical research believes that porridge is a semi-liquid food, which has the characteristics of regulating appetite, nourishing and protecting the stomach, and easy to absorb.

Diabetes is a complex and common disease of the rich. It is a group of chronic non-infectious endocrine and metabolic disorders or syndromes caused by the relative lack or insufficient secretion of insulin. It is characterized by impaired glucose tolerance, increased blood sugar and diabetes. Various tissues and organs of the human body are extremely destructive, and can further cause various serious acute and chronic complications throughout the body, causing damage to many systems in the body (especially to blood vessels and nerves), which has seriously threatened human health and life. Since the 1980s, more than 1.2 million new diabetic patients have been added every year in my country. In addition, diabetes has a certain genetic predisposition and complex and serious complications. In the next 10 years, diabetes will become the most vicious killer. At present, in the treatment of diabetes, diet therapy is an essential treatment method, and has achieved good results for some diabetic patients. Medical experts pointed out that diet therapy is the basis for treating various types of diabetes. Regardless of the severity of the disease, whether there are complications, or whether medication is used, the principles of diet therapy must be strictly implemented. However, for a long time, people’s concept of dietary therapy has mostly remained in the aspects of controlling the consumption of staple foods and fasting sugary foods. They have not really realized that dietary therapy should provide sufficient nutrition and energy for diabetics, and at the same time, the disease can be controlled and improved.

Existing common eight-treasure porridge is not suitable for diabetics because it contains a large amount of sugar and starch. At present, people have proposed instant porridge for people with diabetes, such as "a kind of japonica rice porridge for oral administration to treat diabetes" disclosed in the patent application document No. Convenient and nutritious porridge with stable postprandial blood sugar and its preparation method", the japonica porridge disclosed in the first application document is basically a traditional Chinese medicine, the taste of the porridge is not good, and it is difficult for patients to insist on long-term consumption. The nutritional porridge disclosed in the second application document has added tartary buckwheat and other food and drug homologous components. Since the proportion of added tartary buckwheat is small, more synergistic effects of components are needed to achieve control and Relieve the condition, so the number of doses of the components used is more, which virtually increases the cost of porridge.

Contents of the invention

The object of the present invention is to provide a kind of preparation method of tartary buckwheat rice pudding suitable for diabetics.

Another object of the present invention is to provide a kind of tartary buckwheat eight-treasure porridge prepared by the above method. The eight-treasure porridge uses tartary buckwheat as the main raw material, which can not only provide sufficient nutrition and energy for diabetic patients, but also stabilize or improve diabetes symptoms. Good and low cost.

In order to achieve the above object, a kind of preparation method of tartary buckwheat eight-treasure porridge suitable for diabetics adopted by the present invention comprises the following steps:

(1) Soak black rice, coix seed, peas, yam, and lotus seeds in cold water for 2-3 hours, and set aside; cut yam into small pieces and set aside; wash tartary buckwheat and oatmeal and set aside; soak white fungus, cut into small pieces block spare;

(2) Wash kudzu root, hawthorn, and medlar, soak in cold water for 55-65 minutes, then add water to decoct, boil with high fire first, then decoct with slow fire for 28-32 minutes, then filter the medicinal liquid, add water and decoct for 28 minutes -32min, filter the medicinal solution, and combine the two filtrates;

(3) Add water to decoct black rice, coix seed, white fungus, pea, yam and lotus seeds, first boil over high heat, then decoct over low heat for 1.5-2 hours;

(4) Add the combined filtrate, tartary buckwheat rice, oatmeal, xylitol, and pectin obtained in step (2) to the decoction liquid obtained in step (3), first boil with high heat, then decoct with slow fire for 18-22min ;

(5) The prepared porridge is stirred, cooled, and then canned and sealed.

The weight ratio of the above raw materials is: 4-10 parts of black rice, 5-10 parts of coix seed, 1-3 parts of tremella, 5-8 parts of peas, 6-12 parts of yam, 6-8 parts of kudzu root, tartary buckwheat 20-40 parts, lotus seeds 2-6 parts, medlar 2-5 parts, oatmeal 2-5 parts, hawthorn 6-8 parts, pectin 0-0.4 parts, xylitol 5-20 parts.

A tartary buckwheat eight-treasure porridge suitable for diabetics provided by the present invention is prepared by the above method.

The pharmacological effect of each component among the present invention:

Tartary buckwheat rice: rich in protein (content as high as 10-14.5%), amino acids, bioflavonoids, oleic acid, linoleic acid, crude fiber, polysaccharides, vitamins and trace elements, etc. Tartary buckwheat protein has nearly three One part is cleaning protein, which can clean up toxins and foreign substances in the body. The main component of bioflavonoids is rutin. Its main function is to soften blood vessels, improve microcirculation, clear away heat and detoxify, promote blood circulation and remove blood stasis, pull out toxins and promote muscle growth, lower blood sugar, urine sugar, blood lipids, replenish qi and refresh the mind, etc., while rutin It is almost absent in other grains.

Black rice: Contains folic acid, potassium, calcium, magnesium, glutathione, β-carotene, lutein, zeaxanthin, selenium, vitamin E and unsaturated fatty acids, which can lower blood sugar, regulate blood lipids, resist arteriosclerosis, Invigorate the spleen and stomach, prevent cancer, etc., it is a good food therapy for diabetic patients.

Coix Seed: Contains starch, crude fat, crude protein, steroid derivatives, amino acids, fatty oils, Coix Seed Fat, Coix Seed Lactone, multivitamins, inorganic salts, etc. Sedative, analgesic, anti-cancer, and immune-boosting effects. At the same time, because it is easy to digest and absorb, it is beneficial to reduce the burden on the gastrointestinal tract and enhance physical fitness. It is a low-glycemic index food.

Tremella: Contains protein, fat, various amino acids, minerals and glycogen. Tremella protein contains 17 kinds of amino acids, and 3/4 of the amino acids necessary for the human body can be provided by tremella. Tremella has low heat energy and is rich in dietary fiber, which can delay the rise of blood sugar in diabetic patients. In recent years, studies have reported that tremella polysaccharides contain more tremella polysaccharides, which have an impact on the hypoglycemic activity of insulin. In animal experiments, it was found that tremella polysaccharide can prolong the action time of insulin in animals from 3 to 4 hours to 8 to 12 hours, so diabetic patients should eat tremella regularly.

Peas: Contain more trace elements such as copper and chromium. Copper is beneficial to the development of hematopoiesis, bones and brain; chromium is beneficial to the metabolism of sugar and fat, and can maintain the normal function of insulin. Choline and methionine contained in peas help prevent arteriosclerosis.

Yam: Contains protein, carbohydrates, crude fiber, inorganic salts, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, iron, etc. Experiments have confirmed that yam has the functions of lowering blood sugar, enhancing immunity, anti-oxidation, promoting wound healing, and anti-aging. Aging, promoting gastric juice secretion, antidiarrheal and anti-cold effects. On the basis of insulin use, yam is added to the diet, which can adjust the blood SP concentration and VIP concentration of diabetic patients, making them tend to normal levels, which is beneficial to the maintenance of normal intestinal function of diabetic patients. At the same time, the combination of yam and insulin can also regulate and enhance the uptake and utilization of glucose by peripheral tissue cells, improve insulin resistance, and lower blood sugar.

Pueraria: The main components are starch and isoflavones. The flavonoids contained in daidzin, daidzein and puerarin can effectively expand cerebral blood vessels and coronary arteries, improve cardiothoracic blood circulation, and treat hypertension, coronary artery disease, etc. It has a unique curative effect on a series of diseases such as heart disease, angina pectoris and diabetes. Pueraria decoction can also lower cholesterol and triglycerides.

Lotus seeds (heart removed): Lotus seeds are very nutritious, not only containing protein, fat, carbohydrates, but also calcium, phosphorus, potassium, iron and other elements, as well as lotus alkali and multivitamins. Experimental studies have shown that lotus seeds have the effects of lowering blood sugar, anti-aging, and enhancing immunity.

Lycium barbarum: Lycium barbarum is very nutritious and has the functions of nourishing the kidney, nourishing the lungs, generating essence, and replenishing qi. Experiments have proved that the extract of wolfberry can significantly and persistently reduce blood sugar in rats, increase glucose tolerance, and has less toxicity. Lycium barbarum polysaccharide can lower blood sugar by protecting islet β cells and increasing insulin sensitivity.

Oatmeal: It has the effect of lowering the concentration of cholesterol in the blood. After eating oatmeal, it can slow down the rise of blood sugar level. Many studies have confirmed that foods rich in dietary fiber can lower blood sugar, especially oatmeal, barley and some beans, because they contain The soluble fiber in the diet can form a viscous substance in the stomach, which affects the absorption and utilization of glucose, so it will not cause a sudden rise in blood sugar after a meal.

Hawthorn: The lipolytic enzyme contained in it can promote the digestion of fatty food, promote the secretion of gastric juice and increase gastric enzymes and other functions. It can help digestion, dilate blood vessels, lower blood sugar, and lower blood pressure, and can prevent diabetic vascular complications.

Pectin: It is a high-grade natural food additive and health product. As a medicine and health product, it can significantly reduce blood sugar, blood fat, cholesterol, and dredge blood vessels. It has obvious effects on diabetes, high blood pressure, constipation, and lifting lead poisoning.

Xylitol: It is a sweet crystalline white powder. In the 1960s, xylitol was used abroad as a sugar substitute for diabetics. The taste is sweet and the absorption rate is low, and its metabolic process in the body does not require the participation of insulin, so the blood sugar rise rate after eating xylitol is much lower than that caused by eating glucose.

Diabetes is a metabolic endocrine disease, which belongs to the category of "diabetes" disease in medicine. At present, TCM has accumulated rich experience in the treatment of this disease, especially breaking the traditional syndrome differentiation model of upper, middle, and lower triple burners, and deeply recognizing that yin deficiency and dryness are its pathogenesis. Based on a large sample of clinical syndrome differentiation data, the basic elements of diabetes are four major syndromes: heat excess, yin deficiency, qi deficiency, and yang deficiency. Constipation, red tongue with yellow coating, stringy and slippery pulse; Yin-deficiency syndrome mainly manifests dysphoria and fever, hot flashes and night sweats, palpitations, insomnia, dry throat like drinking, red tongue with less coating, stringy and rapid pulse; Qi-deficiency syndrome mainly manifests burnout Fatigue, shortness of breath, lazy speech, spontaneous sweating, susceptibility to exogenous factors, fat tongue with thin coating and moist and thready pulse; yang deficiency syndromes include chills and aversion to cold, lack of temperature in the limbs, stool and diarrhea, impotence and premature ejaculation, dark tongue with white coating, The pulse is mainly deep and thin. The general principle of treating diabetes is to nourish yin and clear away heat, invigorate the kidney and invigorate the spleen, replenish qi and nourish yin, and promote blood circulation to remove blood stasis. In the present invention, tartary buckwheat rice, black rice, white fungus, pea, yam benefit qi, invigorate the spleen and nourish yin; kudzu root, lotus seed, medlar and oat nourish yin, benefit the kidney and clear away heat; coix seed benefit the stomach, strengthen the spleen and dehumidify, Nourishing but not greasy; hawthorn invigorates the stomach, eliminates food and removes blood stasis. The compatibility of the above components can alleviate the clinical syndromes of heat excess, yin deficiency, qi deficiency and yang deficiency in diabetes, and reduce or prevent the occurrence of diabetes complications.

In addition to considering the medicinal effects of each component and its compatibility with Bunsen, the present invention also considers the color, aroma, and taste that food should have, as well as ensuring that diabetics can obtain daily basic calories. , nutrition while restricting the dietary intake of diabetics, reflected in the choice of a large proportion of tartary buckwheat rice in the plan, the hypoglycemic effect of tartary buckwheat has been widely recognized, the effect is remarkable, and it also has a variety of health care regulation functions, but Tartary buckwheat tastes bitter, which is difficult for ordinary people to accept, and the sugar intake of diabetics is strictly controlled, so the present invention specially selects xylitol suitable for diabetics as a sweetener, and the porridge made has a sweet and sour taste. , and with the natural taste of each component, the taste is good and can enhance appetite.

The present invention has the following effects because tartary buckwheat is the main raw material and the compatibility is reasonable:

(1) It can not only provide rich nutrition for diabetic patients, but also effectively reduce blood sugar and blood lipids, and can assist drugs to improve symptoms of diabetes and its complications;

(2) It can clean up toxins and foreign bodies in the body, repair lesions, protect normal tissues, and restore normal physiological functions;

(3) It can regulate the function and improve the immunity of the body;

(4) The taste is good, the price is low, and it is suitable for diabetics to eat for a long time.

Detailed ways

The technical solution of the present invention will be further described in detail below in conjunction with the embodiments.

Example 1

Raw material and formula:

40g black rice, 80g coix seed, 20g tremella, 60g pea, 80g yam, 70g kudzu root, 300g buckwheat rice, 40g lotus seeds (heart removed), 30g medlar, 20g oatmeal, 80g hawthorn, 1g pectin, xylitol 100g.

Production Method:

(1) Soak black rice, coix seed, peas, yam, and lotus seeds in cold water for 2.5 hours, and set aside; cut yam into small pieces of about 1 cm for set aside; wash tartary buckwheat and oatmeal for set; soak white fungus, cut Cut into small pieces of about 0.5cm for later use;

(2) Wash the kudzu root, hawthorn, and medlar, soak in cold water for 60 minutes, then add 4 liters of water to decoct, first boil with high heat, then simmer for 30 minutes, then filter the medicinal liquid, add 3 liters of water, and decoct again 30min, filter the liquid medicine, and combine the two filtrates;

(3) Add 9 liters of water to decoct black rice, coix seed, white fungus, peas, yam and lotus seeds, first boil over high heat, then decoct over low heat for 1.5 hours;

(4) Add the combined filtrate, tartary buckwheat rice, oatmeal, xylitol, and pectin obtained in step (2) into the decoction liquid obtained in step (3), first boil with high heat, then decoct with low heat for 20 minutes;

(5) The prepared porridge is stirred, cooled, and then canned and sealed.

Example 2

Raw material and formula:

100g black rice, 100g coix seed, 30g white fungus, 80g pea, 120g yam, 80g kudzu root, 400g tartary buckwheat rice, 60g lotus seed (heart removed), 50g medlar, 50g oatmeal, 80g hawthorn, 4g pectin, 200g xylitol .

Production Method:

(1) Soak black rice, coix seed, peas, yam, and lotus seeds in cold water for 3 hours, and set aside; cut yam into small pieces of about 1 cm and set aside; wash tartary buckwheat and oatmeal for set; soak white fungus, cut into pieces A small piece of about 0.5cm is reserved;

(2) Wash the kudzu root, hawthorn, and medlar, soak in cold water for 65 minutes, then add 4 liters of water to decoct, first boil with high heat, then simmer for 32 minutes, then filter the medicinal liquid, add 3 liters of water, and decoct again After 32 minutes, the medicinal solution was collected by filtration, and the two filtrates were combined;

(3) Add 9 liters of water to decoct black rice, coix seed, white fungus, peas, yam and lotus seeds, first boil over high heat, then decoct over low heat for 1.8 hours;

(4) Add the combined filtrate, tartary buckwheat rice, oatmeal, xylitol, and pectin obtained in step (2) into the decoction liquid obtained in step (3), first boil with high heat, and then decoct with low heat for 22 minutes;

(5) The prepared porridge is stirred, cooled, and then canned and sealed.

Claims (2)

1. a kind of preparation method of the tartary buckwheat eight-treasure porridge suitable for diabetics is characterized in that comprising the following steps: (1) Soak black rice, coix seed, peas, yam, and lotus seeds in cold water for 2-3 hours, and set aside; cut yam into small pieces and set aside; wash tartary buckwheat and oatmeal and set aside; soak white fungus, cut into small pieces block spare; (2) Wash kudzu root, hawthorn, and medlar, soak in cold water for 55-65 minutes, then add water to decoct, boil with high fire first, then decoct with slow fire for 28-32 minutes, then filter the medicinal liquid, add water and decoct for 28 minutes -32min, filter the medicinal solution, and combine the two filtrates; (3) Add water to decoct black rice, coix seed, white fungus, pea, yam and lotus seeds, first boil over high heat, then decoct over low heat for 1.5-2 hours; (4) Add the combined filtrate, tartary buckwheat rice, oatmeal, xylitol, and pectin obtained in step (2) to the decoction liquid obtained in step (3), first boil with high heat, then decoct with slow fire for 18-22min ; (5) Stir the prepared porridge, cool it, and pack it into a can and seal it; The weight ratio of the above raw materials is: 4-10 parts of black rice, 5-10 parts of coix seed, 1-3 parts of tremella, 5-8 parts of peas, 6-12 parts of yam, 6-8 parts of kudzu root, tartary buckwheat 20-40 parts, lotus seeds 2-6 parts, medlar 2-5 parts, oatmeal 2-5 parts, hawthorn 6-8 parts, pectin 0-0.4 parts, xylitol 5-20 parts. 2. a tartary buckwheat eight-treasure porridge suitable for diabetics prepared by the method according to claim 1.