Summary of the invention
Purpose of the present invention just is to provide a kind of Chinese medicine health care product of improving sleep, increases the kind of health product, satisfies the demand of people to resisting fatigue, the sleep that improves the quality.
Solution of the present invention is according to the studying intensively and Chinese crude drug that medical practice is preferably come out of inventor, adds adjuvant and makes the health product of being convenient to eat.Chinese medicine health care product of the present invention comprises following 3 flavor Chinese crude drugs at least, and their part by weight is:
Rhizoma Gastrodiae 30~56, Radix Panacis Quinquefolii 20~36, Semen Ziziphi Spinosae 11~21;
In order to improve drug effect, make it more can improve sleep quality, Chinese medicine health care product of the present invention can be added the Chinese crude drug of following part by weight:
Ganoderma 25~45, Bulbus Lilii 12~22, Rhizoma Polygonati (processed) 7~15, Radix Salviae Miltiorrhizae 5~9.
The present invention's medical material part by weight preferably is:
Rhizoma Gastrodiae 43, Radix Panacis Quinquefolii 28, Semen Ziziphi Spinosae 16, Ganoderma 35, Bulbus Lilii 17, Rhizoma Polygonati (processed) 11, Radix Salviae Miltiorrhizae 7.
In the above-mentioned medical material, Rhizoma Gastrodiae, be orchid Rhizoma Gastrodiae (Gastrodia elata) rhizome, sweet in the mouth, property is flat, energy suppressing the hyperactive liver, endogenous wind stopping, arresting convulsion, (seeing 315 pages of the new medical college volumes in Jiangsu " Chinese medicine voluminous dictionary "), according to the study, Rhizoma Gastrodiae has calmness, analgesia, anticonvulsant effect, also has the Fructus Alpiniae Oxyphyllae defying age and improves the circulation function; Radix Panacis Quinquefolii, root for Araliaceae Radix Panacis Quinquefolii (Panax quinquefolium), mildly bitter flavor, cool in nature, useful lung yin, clear asthenic fire, the effect (seeing " Chinese medicine voluminous dictionary " 850 pages) that clears away heart-fire and quench the thirst, according to the study, Radix Panacis Quinquefolii has central inhibitory action, anti-arrhythmia effect, function of resisting myocardial ischemia, can also reduce blood coagulation, also have resisting fatigue, anti-hypoxia, shock, antitumor, antivirus action in addition; Semen Ziziphi Spinosae, seed for Rhamnaceae plant Ziziphi Spinosae (Ziziphus jujuba), sweet in the mouth, property is put down, can nourishing the liver, mind calming, calm the nerves, arresting sweating (seeing " Chinese medicine voluminous dictionary " 2534 pages), according to the study, Semen Ziziphi Spinosae can calmness, hypnosis, anti-ly shy, have effects such as analgesia, heart tonifying, blood pressure lowering, anti-hypoxia, can also blood fat reducing, enhancing immunity; Ganoderma, Herb for Polyporaceae plant Ganoderma (Ganoderma japonicum) or Ganoderma lucidum (Leyss. Ex Fr.) Karst. (Ganoderma lucidum), sweet in the mouth, property is put down, can control asthenia, cough, insomnia, dyspepsia (seeing " Chinese medicine voluminous dictionary " 1180 pages), according to the study, Ganoderma has the sedation and analgesia effect, energy cough-relieving, the effect of relievining asthma, eliminate the phlegm can also resist myocardial ischemia, resist radiation, anti-platelet aggregation; Bulbus Lilii, for liliaceous plant Bulbus Lilii (Lilium brownii) and belong to the scale leaf of various plants together, sweet-bitter flavor, property is put down, the effect (seeing " Chinese medicine voluminous dictionary " 856 pages) that nourishing the lung to arrest cough, clearing away heart-fire for tranquillization are arranged, according to the study, Bulbus Lilii can cough-relieving, eliminate the phlegm, relieving asthma, and has effects such as resisting fatigue, anti-hypoxia, antiallergic; Rhizoma Polygonati (processed), be liliaceous plant Rhizoma Polygonati (Polygonatum sibiricum) rhizome, sweet in the mouth, property is put down, and the effect (seeing " Chinese medicine voluminous dictionary " 2041 pages) of invigorating the spleen and replenishing QI, profit cardiopulmonary, bone and muscle strengthening is arranged, according to document announcement, Rhizoma Polygonati can increase coronary flow, regulating blood fat and decreasing blood sugar is opened aging and enhancing immunity, can also the antiinflammatory antiviral; Radix Salviae Miltiorrhizae is the root of labiate Radix Salviae Miltiorrhizae (Salvia miltiorrhiza), bitter in the mouth, slightly warm in nature has calming heart and tranquilizing mind, analgesic effect (seeing " Chinese medicine voluminous dictionary " 478 pages), according to the study, Radix Salviae Miltiorrhizae has anti-oxidation efficacy, can prevent and treat cardiovascular and cerebrovascular disease, microcirculation improvement.
The used adjuvant of the present invention is a foodstuff starch, for example cereal starch, potato starch etc., or dextrin, wild plant (as Rhizoma Nelumbinis, Radix Puerariae, acorn nut etc.) shallow lake etc.The ratio that adjuvant weight accounts for the medical material gross weight is 10%~20%
The preparation method of the Chinese medicine health care product of improvement of the present invention sleep is: take by weighing the above-mentioned Chinese medicine of respectively distinguishing the flavor of in proportion, clean respectively, dry, decoct with water 3 times, the 1st amount of water is 8 times of medical material gross weight, decocts 3 hours, secretes decoction liquor; The 2nd amount of water is 6 times of medical material gross weight, decocts 3 hours, secretes decoction liquor; The 3rd amount of water is 6 times of medical material gross weight, decocts 1 hour, secretes decoction liquor.Merge 3 times decoction liquor, filter, being concentrated into relative density is the extractum of 1.20~1.30 (25 ℃).Add adjuvant afterwards in proportion, mix homogeneously, dry, pulverizing incapsulates and makes health product, every the 0.3~0.5g that packs into.
The Chinese medicine health care product using method of improvement sleep of the present invention is oral, every day 1 time, each 2, uses warm water delivery service.
The Chinese medicine health care product of improvement of the present invention sleep is based on folk remedy, by a large amount of practices, further develops, it has pure natural, has no side effect, efficiently, the characteristics of safety.Clinical use result shows that it is applicable to sleep quality gastrointestinal disease patient in the middle-aged and elderly people, but is not suitable for children.This product proves and can improve sleep quality to have the sleep of improvement, antifatigue health care through clinical practice, effective percentage surpasses 90%.