CN100421603C - A cervical spine health care ram - Google Patents

Abstract

The invention discloses a cervical health-care ram, which comprises a sliding main body equipped with upper and lower sliding mechanisms, the upper sliding mechanism is rolling and matched with a semicircular pillow blank, and the lower sliding mechanism is rolling and matching with a bottom plate; The elastic pillow surface is pasted; the upper sliding mechanism cooperates with the semicircular pillow blank made of plastic material to have a characteristic structure of deformation after compression. The smaller the pressure on the reaction surface of the billet, the better the cushioning effect. The pillow surface is elastic, absorbs vibrations, and reduces the pressure on the contact surface of the cervical spine; the lower sliding mechanism makes the sliding body smooth when reciprocating on the bottom plate; the cervical spine pillow On the pillow surface with good cushioning effect, use the weight of your own head to stick to the curved surface to pull the cervical spine when static. When exerting force, use the cervical spine to tightly clamp the curved surface of the arc-shaped pillow, and stretch the cervical spine by yourself. Exercise the muscles of the cervical spine during the reciprocating movement, and play a role in strengthening the cervical spine.

Description

A cervical spine health care ram

technical field

The invention relates to the field of health-care pillows, in particular to a method for sticking the cervical spine on a curved surface with good buffering effect, pulling the cervical spine with its own head weight when static, stretching the cervical spine by itself when exerting force, and performing reciprocating motion It is a health-care ram that exercises the muscles of the cervical spine from time to time to make the cervical spine strong.

Background technique

People sit at the desk for a long time to work or study, and there is improper force on the neck, resulting in stiff and strained neck muscles, which can easily lead to cervical disc herniation, cervical bone hyperplasia or cervical inflammation, which can cause many complications, such as neuropathy. Pain, lack of energy, memory loss, etc., bring great suffering to patients. Its pillow core of Chinese utility model patent ZL98225768.6 "cervical spine health care pillow" comprises a main body and a filling block made of two kinds of materials with different elasticity. Using this health-care pillow, when a person lies on his back, his head is pressed on the middle part of the main body of the pillow core. Because the material of the main body of the health-care pillow is highly elastic, the height of the pillow is relatively low at this time. The end is adapted to the normal physiological curve of the human cervical spine, meets the requirements of a scientific pillow, and plays a role in cervical spine health care. This kind of natural stretching massage treats the cervical spine through the head's own weight, and it can also play a role in health care of the cervical spine during sleep. Usually the head and the cervical spine health care pillow reach a dynamic balance and are in a relatively stable state. If the head continues to shake, it will be very difficult, and the neck will move vigorously, causing friction between the skin and the pillow, causing discomfort, and no massage effect. ;The application date was January 1, 1993. The Chinese Invention Patent ZL93100020.3 "Powerful Cervical Spine Therapy and Health Care Pillow" is a kind of powerful cervical spine that conforms to the physiological curvature of the human body, has massage, vibration and magnetic effects on the cervical spine, and has good ventilation. Therapeutic health pillow. The main body of the pillow looks like a "concave" character when viewed from the side. There is a long hollow in a raised part. The concave surface under the pillow has a number of air holes; there is a trapezoidal adjustment pad with air holes under the pillow; The two half cylinders of the cavity are combined into a rigid cylinder, and there is a vibration system in the cavity; there is a magnetic ring on the cylinder. When people lie on their backs or sides, they not only maintain the normal physiological curvature of the neck, head, and shoulders, but also can adjust the strength, height, and slope of the pillow; under the action of biology, machinery, and magnetism, it has a strong therapeutic and health care effect on the cervical spine. But this health-care pillow can't utilize self head weight traction cervical vertebra part and the effect of exercising cervical vertebra part muscle by reciprocating motion. Why patients with cervical spondylosis are sick, one of the main reasons is lack of physical exercise. For focusing on self-care and bringing into play the subjective kinetic energy of the health care subject, it is necessary to provide a safe and convenient, scientific and reasonable structure, and easy-to-operate exercise equipment.

Contents of the invention

The technical problem to be solved by the present invention is to provide a cervical spine health care ram that is safe and convenient to use, and has a scientific and reasonable structure, aiming at the present situation of the prior art. Stick the cervical spine on a curved surface with good cushioning effect, use the weight of your head to pull the cervical spine when static, use the neck's own strength to stretch the cervical spine when exerting force, and exercise the cervical spine when doing reciprocating motions to play a strong role in the cervical spine. role.

The technical solution adopted by the present invention to solve the problems of the technologies described above is:

A cervical spine health care ram, including a sliding body, the technical measures adopted also include: the sliding body is equipped with an upper sliding mechanism and a lower sliding mechanism, the upper sliding mechanism is rolled and matched with a semicircular pillow blank, and the lower sliding mechanism is rolled and matched with a bottom plate The semicircular pillow is pasted with an elastic pillow surface; the upper sliding mechanism of the sliding body reduces resistance and smooth sliding when the semicircular pillow is deformed under pressure, and the lower sliding mechanism reduces resistance when the sliding body reciprocates on the bottom plate. Glides smoothly. The semicircular pillow blank of the upper sliding mechanism is made of plastic material, which has the characteristics of deformation after compression and recovery without pressure. The structure of the cushioning effect characteristics. The pillow surface is elastic, absorbs vibration, and reduces the pressure on the contact surface of the cervical spine.

For the convenience of processing and production, the sliding body is one-time injection molding. The upper part of the sliding body has two symmetrical upper ribs and corresponding reinforcing ribs, and the lower part has symmetrical two lower ribs and corresponding reinforcing ribs. The upper and lower ribs The holes for the upper assembly pulley shaft are all designed as circular concave holes, which are convenient for installing the upper and lower pulleys, and the pulleys are installed to form two sets of upper and lower sliding mechanisms.

In order to prevent the semicircular pillow blank from slipping out or breaking away from the pulley, the lateral ends of the semicircular pillow blank have edges that can hook the upper pulley. Appropriate clearance enables the sliding body to roll on the inner surface between the front and rear edges. In order to prevent longitudinal movement, the sliding body is designed with an upper edge that restricts the longitudinal movement of the semicircular pillow blank and a lower edge that is stuck on the left and right sides of the bottom plate.

In order to optimize the above technical solutions, the measures taken also include:

The limit pressure block is fixed on the central position of the bottom plate by screws. The limit pressure block has two extended ends, and the free sliding under the extension will not break away from the bottom plate. The front and back of the limit pressure block are pasted with elastic Anti-vibration blocks to avoid impact when the sliding body slides to the upper dead center or the lower dead center.

The bottom of the bottom plate is pasted with a soft cushion layer that can play a role in friction and protection, so that the ram is not easy to shift when reciprocating, and has the effect of protecting mats and sheets.

Two rows of strong magnetic assemblies are installed in the middle of the inner curved surface of the semicircular pillow blank, and the strong magnetic assemblies are composed of at least six adjacent strong magnetic units arranged at equal intervals. The strong magnetic line of force just scans the neck when the arc of the semicircular pillow changes. The penetrating magnetic field scanning is undoubtedly better than the static state.

Compared with the prior art, the sliding body of the present invention is equipped with an upper sliding mechanism and a lower sliding mechanism, the upper sliding mechanism is rolled and fitted with a semicircular pillow blank, and the lower sliding mechanism is rolled and fitted with a bottom plate; the semicircular pillow blank is pasted with elastic Pillow surface; the upper sliding mechanism of the sliding body makes the deformation of the semicircular pillow smooth, and the lower sliding mechanism makes the sliding body smooth when reciprocating on the bottom plate; the semicircular pillow is made of plastic material and has the characteristics of deformation after compression Structure; the greater the pressure on the semicircular pillow blank, the larger its arc becomes, and the smaller the pressure relative to the reaction surface of the semicircular pillow blank, it has a good buffering effect. The pillow surface is elastic, absorbs vibration, and reduces the pressure on the contact surface of the cervical spine. The good cushioning structure of the present invention focuses on protecting the cervical spine from damage during the self-care process. Traction is one of the routine health care methods for the cervical spine. It is undoubtedly better than straight traction to use the weight of your head to stick on the curved surface to traction the cervical spine when it is static. When exerting force, use the cervical spine to tightly clamp the curved surface of the arc pillow, Stretching the cervical vertebrae independently, exercising the cervical vertebrae body when reciprocating, and playing the role of strengthening the cervical vertebrae, etc., the prior art does not yet have the specific embodiments described above.

Description of drawings

Fig. 1 is a partial sectional schematic diagram of the overall structure of an embodiment of the present invention;

Fig. 2 is a schematic partial cross-sectional view of the top view of Fig. 1;

Fig. 3 is the overall three-dimensional schematic view of the embodiment in Fig. 1;

Fig. 4 is a schematic diagram of a longitudinal section in Fig. 3;

Fig. 5 is one of the exploded schematic diagrams of each component in Fig. 1, 3;

Fig. 6 is the second exploded view of the components in Figs. 1 and 3 .

Detailed ways

The present invention will be described in further detail below in conjunction with the accompanying drawings and embodiments.

As shown in Fig. 1 to Fig. 6, a cervical health care ram includes a sliding main body 4 and a bottom plate 6, the upper part of the sliding main body 4 is symmetrically provided with two upper ribs 4b and upper ribs 4c, and the lower part is symmetrically provided with two lower ribs. The upper rib 4d and the lower rib 4e, the upper rib 4b is equipped with an upper sliding mechanism 5, and the lower rib 4b is equipped with a lower sliding mechanism 10; the holes for installing the pulley shaft on the upper and lower ribs are all designed as circular concave holes. It is convenient to install the pulley; the upper sliding mechanism 5 phases rolls to cooperate with the semicircular pillow blank 2, and the lower sliding mechanism 10 phases rolls to cooperate with the bottom plate 6; the semicircular pillow blank 2 is made of plastic material, and the elastic pillow surface 1 is pasted on it. The elasticity of the semicircle and the edges 2a at both ends of the semicircle are mounted on the upper pulley 5, so it is convenient to install and dismount. The upper pulley 5 rolls on the inner surface of the semicircular pillow blank 2. When the cervical spine rests on the pillow surface 1, Gravity causes the elastic deformation of the semicircular pillow blank 2 to increase in proportion to the arc, thereby reducing the pressure between the cervical vertebrae and the pillow surface 1, which plays a good buffering role. The lower pulley 10 reciprocates on the bottom plate 6, and the upper pulley 10 Both the lower pulley and the lower pulley have the effect of reducing friction and smooth sliding, preventing the sliding body 4 from separating from the base plate 6. There is a screw-fixed clamping block 7 at the center of the base plate 6, and the clamping block 7 has two extended ends. 7a, the gap below the ends 7a satisfies the need for an appropriate gap between the limit pressure block 7 and the L-shaped step 4f of the sliding body 4, so that the sliding body 4 is limited to slide freely within a certain distance before and after without breaking away Bottom plate6. Elastic anti-vibration blocks 9 are pasted on the front and back of the limit pressing block 7, so as to prevent the sliding main body 4 from colliding when it slides to the upper dead center or the lower dead center, and the left and right upper edges of the sliding main body 4 limit the left and right movement of the semicircular pillow base 2 , the left and right lower edges of the sliding main body 4 are stuck on the left and right sides of the bottom plate 6 to limit the sliding main body 4 from moving left and right.

The following of the base plate 6 is pasted with a cushion plate 8; when reciprocating, it is attached on the mat, the bed sheet, so that the ram is not easy to shift and protects the following mat, the bed sheet from damage. Two rows of strong magnetic assemblies 3 are installed in the middle of the inner curved surface of the semicircular pillow blank 2, and the strong magnetic assemblies 3 are composed of at least six adjacent strong magnetic units arranged at equal intervals. When the 2 radians of the semicircular pillow blank change, the strong magnetic field lines will dynamically scan the relevant contact parts of the human body.

Working process and motion status:

Do not wear collared clothes for health care exercises on the ram, lie flat on your back, put the ram on the neck, and the weight of the neck is pressed on the semicircular pillow blank 2, and the pressure makes the semicircular pillow blank 2 produce elastic deformation, and the semicircular pillow The arc of the billet 2 changes according to the weight. The greater the weight, the larger the deformed arc, and the smaller the pressure on the reaction surface of the semicircular pillow billet 2, which has a good buffering effect. The pillow surface is elastic, absorbs vibration, and reduces the pressure on the contact surface of the cervical spine.

Put the cervical spine on the ram in a static state, let the head fall naturally, you don't need to exert yourself, just stick the cervical spine on the curved surface for traction, traction is a traditional means of relieving cervical pain, the human cervical spine requires curvature , so it is undoubtedly better than straight-pull traction. For the protruding and dislocation of the neck push plate, it has the effect of straightening and avoids the paralysis caused by improper weight selection during straight-pull traction. Do this first process for 1 to 3 minutes.

If you feel that the self-weight traction weight of the head is not enough, you can stretch it by yourself. The method is to adjust the bottom plate 6 of the ram with your hands first, so that the position of the sliding body 4 is at the bottom dead center of the limit pressure block, and the head's There is still a little space for the back leaning. At this time, the cervical spine exerts force to tilt the head back, and forcefully hooks the sliding body 4 to your back, because the cervical spine clamps the curved surface entity, and the force is just stretching your own cervical spine , The exercise method is to exert a force for a while, then rest for a while, and then exert a force for a while after a rest. This behavior is done based on self-feeling and within our capabilities, so it is safe and reliable. This second process is a supplement to the first process, so the first and second processes can be combined for 1 to 3 minutes.

The method of reciprocating exercise to exercise the cervical spine is to adjust the position of the ram bottom plate 6 in the second process after placing the cervical spine on the ram, then lift the head upwards forcefully, push the sliding main body 4 backward as much as possible, and then use it hard The back of the head hooks the sliding main body 4 to the back of oneself, which is a reciprocating, continuous reciprocating to exercise the muscles of the cervical spine to gradually become stronger. This third process can also be combined with the second process, that is, each reciprocating movement reaches the point where the sliding main body 4 is hooked to the bottom dead center, and then a force is exerted. The reciprocating speed frequency is about 35 reciprocating per minute. 1-2 weeks is the adaptation stage. In the adaptation stage, it is enough to do 30 reciprocations each time. The exercise force during the adaptation stage should not be too strong. Afterwards, gradually increase the intensity and increase the number of reciprocations according to your own feelings after doing it. The total exercise time is about 3 minutes, 1 to 3 times a day. For those who feel dizzy after using the easy-care ram, it can be done under the quilt. After finishing, take away the ram and fall to sleep on the ordinary pillow. In practice, it is found that the reciprocating movement of the neck thrust can improve sleep quality. According to the fact that people usually wear collarless clothes before going to bed or getting up, it is advisable to do it once before going to bed and before getting up. Do reciprocating exercises to exercise the cervical vertebrae and don't act too hastily. You must persevere. Put the ram next to the bed. It only takes 6-10 minutes a day to achieve a good health effect. When the health care is consolidated, do it once a day 3 minutes is enough.

The present invention draws and stretches on a curved surface with a good cushioning function based on self-feeling; the strength of the reciprocating motion is determined on the premise of feeling comfortable, so there is no risk of damage to the cervical spine due to excessive force.

The preferred embodiment of the present invention has been illustrated, and various changes or modifications may be made by those skilled in the art without departing from the scope of the present invention.

Claims (5)

1. A cervical spine health care ram, comprising a sliding main body (4), is characterized in that: said sliding main body (4) is equipped with an upper sliding mechanism (5), a lower sliding mechanism (10), and said upper sliding The mechanism (5) is rollingly fitted with a semicircular pillow (2), and the lower slide mechanism (10) is rolled and fitted with a bottom plate (6); the semicircular pillow (2) is pasted with an elastic pillow surface ( 1); the structure of the upper sliding mechanism (5) of the sliding main body (4) and the semicircular pillow blank has a good elastic buffer function, and the lower sliding mechanism (10) of the sliding main body has a reciprocating sliding function; the described The semicircular pillow blank (2) has a characteristic structure deformed after being pressed, and the semicircular pillow blank (2) has a good cushioning effect; the upper sliding mechanism (5) and the lower sliding mechanism (10) are respectively four The upper pulley (5) and the lower pulley (10) arranged in cooperation; the front and rear ends of the semicircular pillow (2) all have edges (2a) that can hook the upper pulley (5), and the The upper pulley (5) rolls along the inner curved surface of the semicircular pillow (2) between the edges (2a); (6) side plates (4a) that move left and right. 2. A kind of cervical vertebra health-care ram according to claim 1, characterized in that: the base plate (6) is equipped with a limiting briquetting block (7), and the limiting briquetting block (7) has two extended ends ( 7a), there is a gap between the two ends (7a) of the limiter (7) and the L-shaped step (4f) of the sliding body (4), which is used to limit the sliding body (4) The base plate (6) is free to slide back and forth but can not dislocate; the front and back of the limit pressing block (7) are pasted with elastic shockproof blocks (9). 3. A kind of cervical spine health care ram according to claim 2, characterized in that: a soft pad (8) that can play friction and protection is pasted below the described base plate (6). 4. A cervical spine health care ram according to claim 1, characterized in that: at least two rows of strong magnetic components (3) are installed in the middle of the inner curved surface of the semicircular pillow (2), and the strong magnetic The component (3) is composed of at least six adjacent strong magnetic units arranged at equal intervals. 5. A cervical spine health care ram according to claim 1, characterized in that: the lower edges of the two side plates (4a) of the sliding main body engage the left and right sides of the bottom plate (6), and the two sides The upper edge of the plate (4a) engages with the left and right ends of the semicircular pillow blank (2).

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