Suresh Kumar

The purpose of the examine became to discover the impact of high, medium and coffee intensity of innovative resistance schooling on decided on power parameters. To reap the purpose of the existing look at, 80 college male students from Bharath College, Thanjavur District, Tamilnadu had been selected as subjects at random and their ages ranged from 18 to

The purpose of the study was to find out the Influence of aerobic training and Interval Training on selected physical physiological and skill related variables of football players. To achieve these purpose 45 football players were selected randomly, from periyar maniammai University, Tamilnadu, India. The age of the subjects were ranged between 18 and 23 years. They were simplified into three groups. Each group consist of 15 subjects, which were assumed to be appropriate for the purpose of the study. The experimental treatment assigned as aerobic training and Interval Training to the two experimental groups, which was stipulated for 12 weeks (3 alternate days per week) they participated in the research voluntarily and cheerfully without any compulsion. The experimental design used for this study was formulated as random group design involving forty five subjects, who were divided at random into three groups of fifteen each. They were simplified into three group"s namely experimental group I, experimental group II and control group. Each group consist of 15 students each, which are assured to be large enough for the purpose of the study. The experimental treatment aerobic training and Interval Training assigned to the experimental group I and experimental group II respectively, which was stipulated for 12 weeks (3 alternate days per week) they participated in the research voluntarily and cheerfully without any compulsion. Control group did not go for any training. All the subjects tested prior and after the experimental treatment periods on selected criterion variables of physical, physiological and skill related variables. The Physical Variables such as Speed and Agility Physiological Variables forced vital capacity Skill Related Variables Dribbling were selected as criterion variables. The test items to appraise the criterion variables are Speed (50 yards dash), Agility (Shuttle run), Forced vital capacity (Micro Spirometer) and Dribbling (Dribbling (zig-zag)) were selected as test items. All the subjects of two groups were tested on criterion variables at prior to and immediately after the training programme on both right and left hand respectively. The analysis of covariance (ANCOVA) was used to find out the significant difference. Further, independent "t" was calculated to find out the difference between left and right hand and the magnitude of improvement was also calculated to find out the level of improvement on dexterous. In all the case .05 level of confidence was fixed to test the significance.

The purpose of the study was to find out the effect of saq training on selected motor fitness variables among college man kabaddi players. To achieve the purpose of the study, twenty four (n=24) male kabaddi players were selected from Meenatchi Physical Education College, Thathanur, Ariyalur randomly as participants. The age of the participants was ranged from 21 to 25 years. The selected participants were divided into two groups such as Group A underwent SAQ training and Group B acted as control group who did not underwent any specific training programme apart from their regular curricular activities. The motor fitness variables such as Speed, agility and Quickness were selected as criterion variables. The test items to appraise the criterion variables are Speed (50 M run), agility (Illinois Agility Test) and Quickness (Standing Broad ump) were selected as test items. Group A underwent SAQ training for three days per week for eight weeks. The duration of training session in all the days were between one hour to one and half hour approximately, which included warm-up and warm-down. Group B acted as control that did not participate in any specific training on par with experimental groups. The data on selected dependent variables namely speed, agility and quickness were collected by using standardized test items. Pre-test data and post-test data were collected two days after the training programme. On speed, flexibility and quickness was conducted. The analysis of covariance (ANCOVA) was used to find out the significant difference. Further, independent "t" was calculated to find out the difference between speed, flexibility and quickness of improvement was also calculated to find out the level of improvement on dexterous. In all the case .05 level of confidence was fixed to test the significance.

The purpose of the study was to find out the effect of continuous training and aerobic training on selected physiological variables among university football players. To achieve this purpose of the study, forty-five male football players were selected at random to study for the

The purpose of the study was to find out the effect of circuit training and speed, agility, and quickness training (SAQ) on selected physiological variables among college men's hockey players. To achieve this purpose of the study, forty-five male hockey players were selected at random to study for a bachelor's degree in the

The purpose of the study was to find out the Effects of anaerobic training on selected motor fitness components and football skill performance on college men players. To achieve the purpose of the study, twenty four (n=45) male football players were selected from Meenatchi Physical Education College, Thathanur, Ariyalur randomly as participants. The age of the participants was ranged from 21 to 25 years. Their age group ranged from twenty one to twenty five were divided into three equal groups. The subjects were tested on selected motor fitness variables (Speed-50 meters dash and explosive power-standing broad jump) and skill performance variables (Dribbling-Warner dribbling test, passing and shooting-Mor-Christian general soccer ability skill test battery) using the standardized tools. The subjects of the Experimental group I were administrated anaerobic with skill practice, Experimental group II were administrated only skill practice for six week session, they were trained for three alternately days a week for about six weeks during the course of treatment. The subjects of control group thanthai hans roever arts and science college, Perambalur were not underwent any specific training. After completion of the treatment period, the subjects of three groups were tested on selected variables and the scores were recorded in their respective units as post-test scores. The statistical tools used are described here. Analysis of co-variance was applied to determine whether the training programmes produced significantly different improvements in selected variables after six weeks of training. Since the initial means were not matched, comparisons between actual could not be made, all means were adjusted by regression to a common mean. The significance on difference of pairs of adjusted final group means was tested for significance by applying scheffe's post hoc test.

The purpose of the study was to find out the Relationship of selected anthropometric measurement and motor fitness components on soccer skill performances for School boys. To achieve this purpose of the study eighteen school men students were selected. To achieve this purpose of the study, ninety college men students of inter-school boys were tested. Eighteen players below 19 years of different schools affiliated to CBSE Board who had Inter School football team in the district football tournament were selected. The subjects for this study were oriented properly towards the performance of football. The procedure of taking measurement was also explained and demonstrated to them and trial measurements were taken. The students were motivated to gain their best during the testing period. The following statistical procedures were adopted to examine the relationship between the leg length, speed and kicking ability. The data collected were tested statistically to obtain coefficient of correlation 'r' by raw score method. The obtained 'r' was tested for significance by comparing it with the tabulated 'r' required for significance at .05 level of confidence was fixed to test the significance, which was considered as appropriate. The results of the study revealed that there was a significant difference between relationship between the leg length, speed and kicking ability.

Abstract The purpose of the study was to find out the Relationship of selected anthropometric measurement and motor fitness components on soccer skill performances for School boys. To achieve this purpose of the study eighteen school men students were selected. To achieve this purpose of the study, ninety college men students of inter- school boys were tested. Eighteen players below 19 years of different schools affiliated to CBSE Board who had Inter School football team in the district football tournament were selected. The subjects for this study were oriented properly towards the performance of football. The procedure of taking measurement was also explained and demonstrated to them and trial measurements were taken. The students were motivated to gain their best during the testing period. The following statistical procedures were adopted to examine the relationship between the leg length, speed and kicking ability. The data collected were tested statistically to obtain co-efficient of correlation 'r' by raw score method. The obtained 'r' was tested for significance by comparing it with the tabulated 'r' required for significance at .05 level of confidence was fixed to test the significance, which was considered as appropriate. The results of the study revealed that there was a significant difference between relationship between the leg length, speed and kicking ability. Keywords: Anthropometric, Motor Fitness, School Boys.

The purpose of the study was to find out the Relationship of selected anthropometric measurement and motor fitness components on soccer skill performances for School boys. To achieve this purpose of the study eighteen school men students were selected. To achieve this purpose of the study, ninety college men students of inter-school boys were tested. Eighteen players below 19 years of different schools affiliated to CBSE Board who had Inter School football team in the district football tournament were selected. The subjects for this study were oriented properly towards the performance of football. The procedure of taking measurement was also explained and demonstrated to them and trial measurements were taken. The students were motivated to gain their best during the testing period. The following statistical procedures were adopted to examine the relationship between the leg length, speed and kicking ability. The data collected were tested statistically to obtain coefficient of correlation 'r' by raw score method. The obtained 'r' was tested for significance by comparing it with the tabulated 'r' required for significance at .05 level of confidence was fixed to test the significance, which was considered as appropriate. The results of the study revealed that there was a significant difference between relationship between the leg length, speed and kicking ability.

The purpose of the study was to find out the Effects of Aerobic and Plyometric trainings on selected Physiological Variables among college women net ball Players. To achieve this purpose of the study sixty women students were selected. To achieve this purpose of the study, sixty women students

The purpose of the study was to find out the effect of pranayama and meditation on selected motor fitness variables among school students. To achieve this purpose of study, sixty school boys of were selected. To achieve this purpose of study, sixty different School boys of higher secondary school from Perambalur District, Tamil Nadu, India were put under test. They were in the age group of 12 to 16 years & were selected as subjects at random. They were divided into three equal groups of each twenty subjects. They were to conduct different yogic practices. There are different types of schools for yogic practices namely Thanthai Hans Roever Residential School of yogic practice group and Dhanalakshmi Srinivasan School of yogic practice group and control group. The group I Pranayamas Group, group II Meditation Group worked for five days per week for six weeks and group III acted as control who did not participate any special yogic practice apart from their regular day-today activities. The following variables namely Speed and Explosive Power were selected as criterion variables. The Speed was assessed by Scores in 50m dash and Explosive Power was assessed by using Scores in Vertical Jump. All the subjects of three groups were tested on selected criterion variables at prior to and immediately after the training programme as pre and post test selection. Analysis of covariance (ANCOVA) was used to find out the significant difference if any, among the groups on each selected criterion variables separately. In all the cases, .05 level of confidence was fixed to test the significance, which was considered as an appropriate. The results of the study revealed that there was a significant difference between Pranayamas group and Meditation group and control group on selected criterion variables such as Speed and Explosive Power. There was an improvement as per the selected criterion variables namely Speed and Explosive Power according to Pranayamas practice and Meditation practice.

The purpose of the study was to find out the influence of aerobic training and pranayama on selected physiological and psychological variables of men hockey players. To achieve this purpose of the study sixty men students were selected. To achieve this purpose of the study, sixty men students

The purpose of the study was to find out the Effects of aerobic training and pranayama on selected motor fitness and psychological variables on college men. To achieve this purpose of the study sixty men students were selected. To achieve this purpose of the study, sixty men students

The purpose of the study was to find out the effect of weight training and game specific exercises on selected physiological variables of men football players. To achieve this purpose of the study forty-five men football players were selected studying Bachelor's degree in the

The purpose of the study was to find out the comparative analysis of aggression and self confidence among college men volleyball, handball and basketball players. To achieve this purpose of the study ninety college men students were selected. To achieve this purpose of the study, ninety college men students of inter-collegiate sports meets were tested. They were divided into three equal groups of each thirty subjects. They were randomly selected. Their age was between 18 and 22 years. To facilitate the study thirty college men volleyball players, thirty college men handball players and thirty college men basketball players were selected. They were randomly selected. The requirements for the collection of data through administration of questionnaires were explained to the subjects so as to avoid any ambiguity of the effort required on their part and prior to the administration of the questionnaire. All the subjects participated in this study voluntarily and responded to the questionnaire without bias. Independent randomized research design was used for this study, as the subjects were selected randomly from three independent groups college men volleyball, handball and basketball players. The criterion variable aggression was measured through the questionnaire 'Aggression Scale' advocated by Guru Pyari Mathur and Raj Kumari Bhatnagar, procured from Rakhi Prakashan, Agra, Self confidence was measured by Basavanna (1971).. The collected data were subjected to statistical treatment to find out any differences between the groups in the dependent variables selected. The data collected from the subjects were treated statistically. Analysis of variance (ANOVA) was used to find out the significant difference if any, among the groups on each selected criterion variables separately. In all the cases .05 level of confidence was fixed to test the significance, which was considered as appropriate. The results of the study revealed that there was a significant difference between between basketball, volleyball and football players on the selected psychological variables.

The purpose of the study was to find out the influence of aerobic training and pranayama on selected physiological and psychological variables of men hockey players. To achieve this purpose of the study sixty men students were selected. To achieve this purpose of the study, sixty men students

The purpose of the study was to find out the effects of sports loading program on speed endurance related parameters in football players. To achieve this purpose of the study twenty men football players were selected studying Bachelor's degree in the

The purpose of the study was to find out the influence of aerobic, concurrent strength and continuous cycle ergometer training programme on selected biomotor abilities namely Strength Endurance and Vo2 Max. For the present study, sixty male subjects were selected at random from the Department of arts and Sciences, periyar maniammi University, Thanjavur, TamilNadu, India. The age of the participants ranged between 18 and 25 years. The selected subjects were divided into three experimental groups and a control group with fifteen subjects (n=15) in each group. Experimental group I (ATG=15) underwent aerobic training, Group II (RTG=15) underwent resistance training, Group III (CTG=15) underwent concurrent strength and continuous cycle ergometer training and Group IV served as control group (CG=15). All subjects were informed about the nature of the study and their consent was obtained to cooperate till the end of the experiment and testing period. Pilot

ABSTRACT:
The purpose of the study was to find out the effect of varied intensities of weight training on selected speed and strength parameters on men football players. To achieve this purpose of the study thirty men students were selected. To achieve this purpose of the study, thirty men students of Department of Physical Education, Sri A.V.V.M Pushpam College, Poondi, Tamil Nadu, India were tested. They were divided into three equal groups of each ten subjects.  It was conducted by Resistance strength training on low intensity and high intensity each namely Resistance strength training (low intensity) group, Resistance strength training (high intensity) group and control group. The group I Resistance strength training (low intensity) group, group II Resistance strength training (high intensity) group conducted test for three days per week for eight weeks and group III acted as control. Who did not underwent any special training programme apart from their regular day today physical education curriculum. The following speed and strength parameters Variables namely Speed, leg strength and back strength were selected as criterion variables for this study. The researcher had discussed with the experts, physical education professionals and had reviewed the various literatures and then selected the following test items, which were standardized, ideal apt test for the selected criterion variables. Speed, leg strength and back strength were assessed by 50mts run with stopwatch leg lift with dynamometer and back lift with dynamometer. All the subjects of three groups were tested on selected criterion variables at prior to and immediately after the training programme as pre and post test selection. Analysis of covariance (ANCOVA) was used to find out the significant difference if any, among the groups on each selected criterion variables separately. In all the cases .05 level of confidence was fixed to test the significance, which was considered as appropriate. The results of the study revealed that there was a significant difference between Resistance strength training (low intensity) group, Resistance strength training (high intensity) group and control group on selected criterion variables such as Speed, leg strength and back strength. And there was an improvement as per selected criterion variables namely Speed, leg strength and back strength with Resistance strength training (low intensity) and Resistance strength training (high intensity).

ABSTRACT
The purpose of the study was to find out the Effect of weight training on selected performance and physiological variables of men football players. To achieve this purpose of the study, thirty men students of Department of Physical Education, Sri A.V.V.M Pushpam College, Poondi, Tamil Nadu, India were tested. The age of the subjects were ranged from 18 to 24 years. The selected subjects were divided into two equal groups of fifteen subjects each, such as progressive weight training group and control group. The group I progressive weight training programme for three days per week for eight weeks and group II acted as control. Who did not underwent any special training programme apart from their regular day today physical education curriculum. The following variables muscular strength endurance and vital capacity were selected as criterion variables for this study. The researcher had discussed with the experts, physical education professionals and had reviewed the various literatures and then selected the following test items, which were standardized, ideal apt test for the selected criterion variables. Muscular strength endurance and vital capacity were assessed by push-up test with wet spirometer respectively. All the subjects of two groups were tested on selected criterion variables at prior to and immediately after the training programme as test selection. Analysis of covariance (ANCOVA) was used to find out the significant difference if any, among the groups on each selected criterion variables separately. In all the cases .05 level of confidence was fixed to test the significance, which was considered as appropriate. The results of the study revealed that there was a significant difference between progressive weight training group and control group on selected criterion variables such as Muscular strength endurance and vital capacity.