This research aims to explore the influence of Eckhart Tolle's seminal work "The Power of Now: A Guide to Spiritual Enlightenment" on modern mindfulness practices. The study will examine how Tolle's teachings have been integrated into... more
This research aims to explore the influence of Eckhart Tolle's seminal work "The Power of Now: A Guide to Spiritual Enlightenment" on modern mindfulness practices. The study will examine how Tolle's teachings have been integrated into various mindfulness and meditation techniques, and assess the effectiveness of these practices in promoting mental well-being. Objectives: 1. Literary Analysis: To conduct a detailed analysis of "The Power of Now," identifying its core themes and principles.