The popularity of yoga as exercise has led to the creation of hybrid activities combining the practice of yoga asanas with other forms of exercise, the use of animals including dogs and horses, and other types of recreation.[1][2][3]
With other exercise forms
edit
- with acrobatics (Acroyoga), 2003[5]
- using a silk hammock, (aerial yoga), 2014[1][3]
- with barre work (as in ballet preparation), by 2017[1][5]
- with boxing, by 2018[6][3]
- with Capoeira, by 2017[5]
- with cardio, by 2017[7]
- with Chinese Medicine, 1986[8][9]
- with CrossFit, 2013[10]
- with cycling, 2013[11]
- with high-intensity interval training, by 2017[5][3]
- with hiking, 2012[12]
- with Hip-Hop, by 2017[5][3]
- with martial arts, by 2019[1]
- with Pilates (Yogalates), 2000[5][13]
- with paddleboards (paddle board yoga), 2013[14][15]
- with rafting, by 2017[2]
- with resistance training, by 2017[5]
- with Rolfing, by 2017[5]
- with slacklining, by 2017[16]
- with snowshoeing (Snowga), 2017[2]
- with suspension training, by 2017[17]
- with trampolining, 2013[10]
- with tribal dance (Buti yoga), by 2017[5][3]
- in water (Aqua Yoga), by 2017[18]
- with weight training, by 2019[1]
With animals
edit- with cats, 2017[2]
- with dogs (Doga), 2003[19]
- with goats, 2018[20][21]
- horseback yoga, 2017[1][2]
- with ring-tailed lemurs, 2019[4]
With other things
edit- Beer yoga, 2014[22][2]
- with Buddhism's mindfulness meditation (Mindful yoga), 1990[3][23]
- Naked yoga, 1938[24]
- with psychotherapy, 2009[25]
References
edit- ^ a b c d e f "Yoga Hybrids". Yoga Journal. Retrieved 1 January 2019.
- ^ a b c d e f Bergen, Teresa (27 October 2017). "Try These Yoga Hybrids". Northwest Travel Magazine.
- ^ a b c d e f g Hayes, Annie (30 December 2018). "21 Types of Yoga Explained - Proof That There's a Practice for Every Body". Women's Health.
- ^ a b "Lake District hotel launches lemur yoga classes". BBC. 2 April 2019. Retrieved 2 April 2019.
- ^ a b c d e f g h i Alpert, Yelena Moroz (5 April 2017). "10 Poses to Steal from Yoga Hybrids". Yoga Journal.
- ^ Friedman, Jennifer D'Angelo (19 December 2018). "11 BoxingYoga Poses to Punch Up Your Arms, Abs + Attitude". Yoga Journal.
- ^ Davis, Ashlee (12 June 2017). "4 Mindful Cardio Moves With Mantras + Music". Yoga Journal.
- ^ Cameron, Meredith (5 April 2017). "7 Things To Know About Katonah Yoga". Yoga Journal.
- ^ "About | Meet Nevine [Michaan]". Katonah Yoga. Retrieved 25 October 2019.
- ^ a b Anon (12 April 2017) [2013]. "7 Must-Try Yoga Hybrids". Yoga Journal.
- ^ "Spinning And Yoga: Classes Combine Calorie-Burning Exercise With Mindfulness Practice". Huffington Post. Reuters. 16 March 2013.
- ^ Stellin, Susan (6 July 2012). "Taking Yoga on a Hike". The New York Times.
- ^ "About the Founder [Louise Solomon]". Yogalates. Retrieved 25 October 2019.
- ^ Matthews, Jessica. "What Can I Expect in a Paddleboard Yoga Class?". American Council of Exercise.
- ^ "'Flo-yo' a yoga, paddleboard mashup — just don't fall in". today.com. Retrieved 17 September 2013.
- ^ McCrary, Meagan (12 April 2017). "The Ultimate Core Prep for Slackline Yoga". Yoga Journal.
- ^ Trueheart, Samantha (31 May 2017). "TRX for Yoga: A Guide to Suspension Training for Yogis". Yoga Journal.
- ^ Eichenseher, Tasha; Tudor, Kat (31 May 2017). "Try the Water Yoga Trend: 6 Aqua Yoga Poses". Yoga Journal.
- ^ Gowing, Elizabeth (2019). Unlikely Positions (in Unlikely Places) : a Yoga Journey Around Britain. England: Bradt Travel Guides. pp. 78–84. ISBN 978-1-78477-640-4. OCLC 1061309216.
- ^ Lavelle, Daniel (3 December 2018). "Goat yoga – the greatest of all time or a passing fad?". The Guardian.
- ^ Barraclough, Alice (17 July 2019). "How to do yoga: 10 essential poses for beginners".
- ^ "Have you got the bottle for 'beer yoga'?". BBC. 25 April 2017.
- ^ Kabat-Zinn, Jon (1990). "Mindful Yoga" (PDF). Palouse Mindfulness. Retrieved 11 April 2019.
- ^ Schrank, Sarah (2016). Berila, Beth; Klein, Melanie; Roberts, Chelsea Jackson (eds.). Naked Yoga and the Sexualization of Asana. Lexington Books. pp. 155–174. ISBN 978-1-4985-2803-0.
{{cite book}}:|work=ignored (help) - ^ Novotney, Amy (November 2009). "Yoga as a practice tool". Monitor on Psychology. 40 (10): 38.