HEARTBURN
Oleh:
Km Fermia Koriana Dewi
  18089014026 / 4A
   Pain or heartburn is a symptom of
   dyspepsia. Heartburn is an uncomfortable
   state in the area between the lower part of
   the sternum and the navel. Pain can occur
   when before eating, when eating, or even
   after eating. In addition to illness, pain in
   the gut can also be caused by lifestyle and
   types of drugs consumed.
  Heartburn caused by disease. Some
  diseases can cause heartburn, including:
1. Gastric ulcer
2. Gastric acid reflux / GERD
3. Irritable Bowel Syndrome (IBS)
4. Pancreatitis or cholecystitis
5. Coronary heart disease
Heartburn caused by drugs
1. Pain medication
   Pain medications such as mefenamic acid,
   aspirin, meloxicam, piroxicam, or ibuprofen can
   have an effect on heartburn caused by the
   action of drugs related to the work of the
   stomach.
2. Antibiotics
   Some antibiotics can cause heartburn in some
   people. This happens usually because each
   person's sensitivity to an antibiotic is different.
Heartburn due to lifestyle
1. Diet
   Consumption of alcohol, caffeinated beverages such as
   coffee, and soft drinks can trigger stomach acid
   production which can cause heartburn. Eating too fast,
   too much, spicy, fatty, and acidic can also cause
   heartburn.
2. Smoking
   Smoking can cause heartburn. A study in Arabic found a
   significant relationship between smoking and dyspepsia.
3. Stress
   Stress triggers the body to produce certain hormones
   which ultimately makes an increase in stomach acid
   production. Increased stomach acid will trigger
   heartburn. If prolonged stress can cause injury to the
   stomach.
Tips for Overcoming Pain in the pit of the stomach
If it is not severe and only occurs once or twice, the
    pain in the solar plexus can be overcome easily
    and can be done at home, such as:
1. Taking antacids may help neutralize stomach
  acid, while reducing pain. You can consume it 60
  minutes after eating and before bed as much as
  1-2 tablespoons or one tablet. It is recommended
  to take liquid antacid drugs rather than tablets.
2. When experiencing pain in the gut, try to
  consume light foods, as well as healthy foods
  such as fruits and vegetables. Avoid consuming
  alcoholic drinks, caffeine, and foods that can
  irritate the stomach.
3. Avoid the habit of taking drugs such as
  aspirin, nonsteroidal anti-inflammatory
  drugs (NSAIDS), and herbs or herbal
  supplements before consulting a doctor.
4. Adjust your diet to be more organized.
  Get used to eating small portions but more
  often to prevent an increase in excess
  stomach acid.