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Final Rasayana

Human body composition according to Ayurveda. The human body is made up of cells ("koshikas") that are constantly being produced and destroyed through the processes of anabolism and catabolism, known as metabolism. Ayurveda views metabolism as the conversion of the five elements ("panchbhoutikam") in food into bodily tissues through digestion and absorption. Proper nourishment, environment, digestive capacity, and circulation in the microscopic channels ("srotas") are necessary for health maintenance. Rasayan therapies can help reduce the effects of aging by rejuvenating the body at the tissue, metabolic, and circulatory system levels.

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abdul moiz
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330 views24 pages

Final Rasayana

Human body composition according to Ayurveda. The human body is made up of cells ("koshikas") that are constantly being produced and destroyed through the processes of anabolism and catabolism, known as metabolism. Ayurveda views metabolism as the conversion of the five elements ("panchbhoutikam") in food into bodily tissues through digestion and absorption. Proper nourishment, environment, digestive capacity, and circulation in the microscopic channels ("srotas") are necessary for health maintenance. Rasayan therapies can help reduce the effects of aging by rejuvenating the body at the tissue, metabolic, and circulatory system levels.

Uploaded by

abdul moiz
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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Human body composition

Indriy
Atama
a

Sharir Mann
Life
Sharir (Human body)
Made up of “koshikas” “Cells”

Destroyed
“Sharir”
Catabolism

Produced
“Deh”

Anabolism
Catabolism

Metabolism

Anabolism
Ayurvedic view of Metabolism
Panchbhutatmake dehe hi aharaha
panchbhoutikam !!
Vipakva Panchadha swan swan
gunan abhivardhayet !!
Nourishment for Health maintenance
Aahar – Diet

Vihaar – Environment

Agni – Conversion Power

Srotas - Pathways – Macro & Micro channels

“KHA”
Health
W H O – A state of complete physical , mental
& social well-being & not merely the
absence of disease or infirmity.
Aim Of Ayurved
Ashtang Ayurved
Aging
As we age , all the body functions of vital organs slow
down
Body starts deteriorating , that state is old age
Cognitive faculties & mental functions too slow down
Accumulation of harmful by-products
Damaged cells , Dead tissue , debris & free radicals
accumulates
Rasayan for….

Sharirik Mansik aatamik


• Kutipraveshik • Achar rasayan • Adhayatmik
• Vatatapik
Examples of popular rasayan.
Chyavan-prash.

Bhallatak rasayan.

Aamlaki rasayan.
Rasayan action at…..
Ras level prinan- shatavari, khajur, milk

Agni level improving digestive-conversion


capacity- pippali.

Srotas level micro-circulation, tissue


perfussion, srotas shodhan-
guggul.
Rutu Haritaki Rasayan
Shishir rutu – Dec/Jan ............ Saindhav
Vasant rutu - Feb/Mar............ Madhu
Grishma rutu – Apr/May......... Gud (jaggery)
Varsha rutu - June/July.......... Saindhav
Sharad rutu - Aug/Sep ........... Sharkara
Hemant rutu- Oct/Nov............. Shunthi
Aachar Rasayan
Spiritual
Meditation

Yoga

Knowledge of religious books

Conscientious application of this knowledge


T h a n k y o u

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