Health Benefits of Functional Food and Challenges
Health Benefits of Functional Food and Challenges
0 INTRODUCTION
foods that provide health benefits beyond the provision of essential nutrients (e.g., vitamins and
minerals), when they are consumed at efficacious levels as part of a varied diet on a regular
basis. The concept of functional foods was introduced in 1980 by Japanese to regulate the use of
food for medicinal purposes. Recently, the research was started to isolate or purify the food from
some specific bioactive compounds called “Nutraceuticals” that are generally sold in medicinal
form not associated and demonstrated to physiological benefits (or) provide protection against
chronic diseases. Functional foods play important role in promoting health and reducing health
risks. Functional foods may be defined as those with a traditional counter past, while
nutraceuticals are those derived from different edible source but consumed in medical form like
tablets or capsules or pills. Nutraceuticals can be prepared from chemical synthesis, fermentation
plants or animal products. The functional foods also known as designer foods medical foods,
fortified foods, nutritional foods, nutraceutical foods, therapeutic foods and healthy foods.
Consumer interest in the relationship between diet and health has increased the demand for
As the food is essentially functional for supplying energy and nutrients that are needed to
subsistence otherwise, many pieces of evidence show that some food components, not
considered nutrients in the normal sense, may positively affect health. They may be somehow
diminished cancer, stroke, and atherosclerosis; these food components are called bioactive
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compounds. Foods containing these food components are called functional foods (Institute of
Food Technologists, 2012). Due to consumer interest in the relationship between diet and health,
the demand for information about the benefits and the risks of functional foods has increased
(Shandilya and Sharma, 2017). Functional foods are possibly considered as whole, fortified,
enriched or enhanced foods, providing potentially beneficial impacts on health when consumed
regularly at certain levels (Crowe and Francis, 2013). The Food and Drug Administration (FDA)
doesn't have an official definition for functional foods, but it issues regulations and guidance
providing for various health and nutrient claims that may appear on labels of foods and
beverages. Functional foods are divided into four categories: conventional foods, modified foods,
medical foods, and foods for special dietary use according to the Academy of Nutrition and
challenging task even under the best of circumstances. The food supply changes over time. These
changes include the types of foods but also include changes in the underlying raw commodities
that are used to produce foods. Often these changes are unanticipated and transparent to the
consumer. To scientists who have the responsibility to determine nutrient content and maintain
food composition databases, these changes cannot be ignored. More recently, the food industry,
the agricultural community, and now consumers have shown a growing interest in the so-called
functional foods. Such foods present unique and difficult challenges to those in the food
composition community and the many entities and individuals that depend on high-quality food
composition data.
appearance to conventional food that is intended to be consumed as part of a normal diet, but has
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been modified to subserve physiological roles beyond the provision of simple nutrient
requirements’’. More simply put, functional foods are foods that may provide health benefits
beyond basic nutrition. Functional foods can arise from a desire to provide additional benefits to
consumers in the way of enhanced nutrition. They can also be useful in making nutrients more
available by providing particular dietary components in foods that will increase their availability
This seminar review discuss functional foods, its concern and future challenges
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2.0 FUNCTIONAL FOOD, CONCERN AND CHALLENGES
All foods are functional to some extent because all foods provide taste, aroma and
nutritive value. However, foods are now being examined intensively for added physiologic
benefits, which may reduce chronic disease risk or otherwise optimize health. It is these research
efforts that have led to the global interest in the growing food category now recognized as
“functional foods.” Functional foods have no universally accepted definition. The concept was
first developed in Japan in the 1980s when, faced with escalating health care costs, the Ministry
of Health and Welfare initiated a regulatory system to approve certain foods with documented
health benefits in hopes of improving the health of the nation’s aging population (Arai, 2006).
These foods, which are eligible to bear a special seal, are now recognized as Foods for Specified
Health Use (FOSHU) (International Life Sciences Institute, 2009). As of July 2002, nearly 300
In the United States, functional foods have no such regulatory identity. However, several
organizations have proposed definitions for this new food category. In 1994, the National
Academy of Sciences’ Food and Nutrition Board defined functional foods as “any modified food
or food ingredient that may provide a health benefit beyond the traditional nutrients it contains”
(National Academy Press, 2004). The International Life Sciences Institute defines them as
benefit beyond basic nutrition” (International Life Sciences Institute, 2009). In a 1999 position
paper, the American Dietetic Association defined functional foods as foods that are “whole,
fortified, enriched, or enhanced,” but more importantly, states that such foods must be consumed
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as “part of a varied diet on a regular basis, at effective levels” for consumers to reap their
Another term often used interchangeably with functional foods, although it is less favored
Medicine to refer to nearly any bioactive component that delivers a health benefit. In a 1999
policy paper, Zeisel (2009) astutely distinguished whole foods from the isolated components
derived from them in his following definition of nutraceuticals: “those diet supplements that
deliver a concentrated form of a presumed bioactive agent from a food, presented in a nonfood
matrix, and used to enhance health in dosages that exceed those that could be obtained from
normal food.” Several factors are responsible for the fact that this is one of the most active areas
of research in the nutrition sciences today: 1) an emphasis in nutritional and medical research on
associations between diet and dietary constituents and health benefits, 2) a favorable regulatory
environment, 3) the consumer self-care phenomenon, and 4) rapid growth in the market for
derived from animal products are the (n-3) fatty acids, predominantly found in fatty fish such as
salmon, tuna, mackerel, sardines and herring (8). The two primary (n-3) fatty acids are
eicosapentaenoic acid (EPA; 20:5) and docosahexaenoic acid (DHA; 22:6). DHA is an essential
component of the phospholipids of cellular membranes, especially in the brain and retina of the
eye, and is necessary for their proper functioning. DHA is particularly important for the
development of these two organs in infants (Crawford, 2000), and just recently, the FDA cleared
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the use of DHA and arachidonic acid for use in formula for full-term infants (Crawford, 2000).
Hundreds of clinical studies have been conducted investigating the physiologic effects of (n-3)
fatty acids in such chronic conditions as cancer, rheumatoid arthritis, psoriasis, Crohn’s disease,
cognitive dysfunction and cardiovascular disease (Rice, 2009), with the best-documented health
A recent meta-analysis of 11 randomized control trials suggests that intake of (n-3) fatty
acids reduces overall mortality, mortality due to myocardial infarction and sudden death in
patients with CHD (Bucher et al., 2002). The 2000 American Heart Association Dietary
Guidelines recommend two servings of fatty fish per week for a healthy heart (Krauss et al.,
2000), and the FDA authorized a qualified health claim on dietary supplements linking the
consumption of EPA and DHA (n-3) fatty acids to a reduction of coronary heart disease risk
(Krauss et al., 2000). The qualified claim states: “Consumption of omega-3 fatty acids may
reduce the risk of coronary heart disease. FDA evaluated the evidence and determined that,
although there is scientific evidence supporting the claim, the evidence is not conclusive.” A
“qualified” claim was authorized because of certain safety concerns regarding the consumption
of high levels of (n-3) fatty acids, including: 1) increased bleeding times; 2) increased risk for
hemorrhagic stroke; 3) the formation of biologically active oxidation products from the oxidation
of (n-3) fatty acids; 4) increased levels of LDL cholesterol; and 5) reduced glycemic control
among people with diabetes. The FDA concluded that use of (n-3) fatty acid supplements is safe,
provided daily intakes of EPA and DHA from supplements do not exceed 2 g/d (Krauss et al.,
2000).
increasing attention in recent years is probiotics. Defined as “viable microorganisms that are
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beneficial to human health” (15), the health benefits of probiotics have been considered since the
turn of the century when the Nobel prize-winning microbiologist Metchnikoff first postulated
that lactic acid bacteria contributed to the longevity of Bulgarian peasants (Fuller, 2002). It is
thought that a wide variety of live microorganisms can contribute to human health, although the
acidophilus, other strains of lactobacillus are being incorporated into functional food products
now on the market including L. johnsonii La1, L. reuteri, L. GG, and L. casei Shirota. A recent
Scientific Status Summary on probiotics from the Institute of Food Technologists summarized
the scientific support for the therapeutic and/or preventive use of these functional ingredients for
various health concerns including cancer, intestinal tract function, immune function, allergy,
stomach health, urogenital health, cholesterol lowering and hypertension (Sanders, 2009).
More recently, research efforts have focused on prebiotics, i.e., non-digestible food
ingredients that beneficially affect the host by selectively stimulating the growth and/or activity
of one or a limited number of beneficial bacteria in the colon, thus improving host health
fructooligosaccharides and inulin, which enter the colon and serve as substrates for the
endogenous colonic bacteria. Newer still is the concept of “synbiotics,” which are mixtures of
probiotics and prebiotics that beneficially affect the host by improving the survival and
stimulating the growth and/or by activating the metabolism of one or a limited number of health-
promoting bacteria, and thus improving host welfare (Gibson and Roberfroid, 2005).
Another non-plant ingredient that has been the focus of increased research efforts in
recent years is conjugated linoleic acid (CLA). This component, which was first identified as a
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potent antimutagenic agent in fried ground beef by Pariza and co-workers (Ha et al., 2007), is a
mixture of structurally similar forms of linoleic acid (cis-9, trans-11 octadecadienoic acid). CLA
is present in almost all foods, but occurs in particularly large quantities in dairy products and
foods derived from ruminant animals (Yurawecz et al., 2009). For example, uncooked beef
contains 2.9–4.3 mg CLA/g fat, whereas lamb, chicken, pork and salmon contain 5.6, 0.9, 0.6,
and 0.3 mg CLA/g fat, respectively, and dairy products contain 3.1–6.1 mg CLA/g fat (Chin et
al., 2002). The inhibition of mammary carcinogenesis in animals is the most extensively
documented physiologic effect of CLA (Belury, 2005), and there is also emerging evidence that
CLA may decrease body fat and increase muscle mass both in rodent models (Park et al., 2009)
and in humans (Blankson et al., 2000), although not all human studies have been positive in this
regard. There is also preliminary evidence that CLA may increase bone density in animal models
Numerous plant foods or physiologically active ingredients derived from plants have
been investigated for their role in disease prevention and health. However, only a small number
of these have had substantive clinical documentation of their health benefits. An even smaller
number have surpassed the rigorous standard of “significant scientific agreement” required by
the FDA for authorization of a health claim, which will be discussed in further detail below.
Those plant foods currently eligible to bear an FDA-approved health claim include oat soluble ( β
-glucan) fiber (U. S. Food and Drug Administration, 2007), soluble fiber from psyllium seed
husk (U. S. Food and Drug Administration, 2008), soy protein (U. S. Food and Drug
Administration, 2009) and sterol- and stanol-ester–fortified margarine (U. S. Food and Drug
Administration, 2000). Some plant-based foods or food constituents currently do not have
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approved health claims, but have growing clinical research supporting their potential health
benefits, and thus would be described as having moderately strong evidence. These include
cranberries, garlic, nuts, grapes and chocolate and are discussed briefly below.
Cranberries have been recognized since the 1920s for their efficacy in treating urinary
tract infections. A landmark clinical trial (Avorn et al., 2004) confirmed this therapeutic effect in
a well-controlled study involving 153 elderly women. More recent research has confirmed that
condensed tannins (proanthocyanidins) in cranberry are the biologically active component and
prevent E. coli from adhering to the epithelial cells lining the urinary tract (Howell et al., 2008).
New preliminary research suggests that the antiadhesion properties of the cranberry may also
provide other health benefits, including in the oral cavity (Leahy et al., 2001).
Garlic (Allium sativum) has been used for thousands of years for a wide variety of
medicinal purposes; its effects are likely attributable to the presence of numerous physiologically
active organosulfur components (e.g., allicin, allylic sulfides) (Block et al., 2002). Garlic has
been shown to have a modest blood pressure– lowering effect in clinical studies (Silagy and Neil,
2004), while a growing body of epidemiologic data suggests an inverse relationship between
garlic consumption and certain types of cancer (Fleischauer et al., 2000), particularly of the
stomach (Takezaki et al., 2009). The latter may be due in part to garlic’s ability to inhibit the
activity of Helicobacter pylori (the bacterium that causes ulcers). The best-documented clinical
effect of garlic, however, concerns its ability to reduce blood cholesterol. A meta-analysis of 13
placebo-controlled double blind trials (Stevinson et al., 2000) indicated that garlic component(s)
(10 mg steam distilled oil or 600–900 mg standardized garlic powder) significantly reduced total
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However, the Agency for Healthcare Research & Quality (Stevinson et al., 2000), which
clinical trials show several promising, modest, short-term effects of garlic supplementation on
lipid and antithrombotic factors, “effects on clinical outcomes are not established...” This is
likely due to lack of consistency among studies in type of preparation used and overall study
design. Although foods high in fat have traditionally not been regarded as “heart-healthy”
(except for fatty fish), evidence is accumulating on the cardiovascular benefits of a variety of
nuts, when they are part of a diet that is low in saturated fat and cholesterol (Hu et al., 2008).
Clinical trials, which have specifically examined the effect of almonds on blood lipids, have
found that these tree nuts significantly reduced total cholesterol by 4–12% and LDL cholesterol
by 6–15% (40). More recently, a Life Sciences Research Office review of six clinical
intervention trials with walnuts consistently demonstrated decreases in total and LDL cholesterol
In the late 1970s researchers noted that residents in certain areas of France, who were
avid drinkers of red wine, had less heart disease than other Western populations even though
they consumed more fat in their diet. This observation triggered numerous investigations into
this so-called “French Paradox” (Constant, 2007) and subsequent research confirmed the
presence of high concentrations of antioxidant polyphenolics in red grape skins. It must be noted
however, that moderate consumption of any alcoholic beverage, e.g., beer, wine or distilled
spirits, has been shown in a number of studies to reduce the risk of heart disease in selected
populations (Meister et al., 2000). For those wishing to abstain from alcohol, recent clinical trials
demonstrate that grape juice may also exert beneficial effects similar to those of red wine
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because both are rich in phenolic antioxidant compounds. Consumption of grape juice has been
Another food that is a source of polyphenolics and is just beginning to be investigated for
its potential benefits to heart health (Bruinsma and Taren, 2009) is chocolate. Chocolate contains
flavonoids (procyanidins), which may reduce oxidative stress on LDL cholesterol. In a recent
clinical trial involving 23 subjects consuming a diet supplemented with chocolate and cocoa
powder providing 466 mg procyanidins/d, time to oxidation of LDL cholesterol was increased by
8% compared with subjects consuming a normal American diet (Wan et al., 2001).
Epidemiologic data are accumulating on the health benefits of several additional functional foods
or food components of plant origin, including tea (catechins), lycopene from tomatoes,
particularly cooked and/or processed tomato products, and the carotenoids lutein and zeaxanthin
The effect of green or black tea consumption on cancer risk (Yang et al., 2000) has been
the focus of numerous studies. Studies in animals consistently show that consumption of green
tea reduces the risk of various types of cancers. Only a few studies have thus far assessed the
effects of black tea. Green tea is particularly abundant in specific polyphenolic components
known as catechins (Mukhtar and Ahmad, 2009). The major catechins in green tea are (-)-
(EGCG) (Harbowy and Balentine, 2007). One cup (240 mL) of brewed green tea contains up to
200 mg EGCG, the major polyphenolic constituent of green tea. Although 100 epidemiological
studies have examined the effect of tea consumption on cancer risk, the data are conflicting
(Yang and Wang, 2003). A recent study (Tsubono et al., 2001) involving 26,311 residents from
three municipalities in northern Japan found no association of green tea consumption with the
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risk of gastric cancer. Phase I clinical trials are currently ongoing at the MD Anderson Cancer
Center (Houston, TX) in collaboration with the Memorial Sloan-Kettering Cancer Center in New
York on the safety and efficacy of consuming the equivalent of 10 cups of green tea by 30 cancer
Tomatoes and tomato products are also being investigated for their role in cancer
chemoprevention and are unique because they are the most significant dietary source of
association between tomato intake or plasma lycopene concentration and the risk of cancer at a
defined anatomical site in 57 of the 72 studies reviewed (79%); in 35 of these studies, the inverse
associations were statistically significant. No study indicated higher risk with increasing tomato
consumption or lycopene blood levels. Further, the risk reduction for about half of all studies
reviewed was 40% (i.e., a relative risk estimate of 0.6). Cancers of the prostate, lung and
stomach showed the strongest inverse associations, whereas data were suggestive for cancers of
the pancreas, colon and rectum, esophagus, oral cavity, breast and cervix.
The variety of functional foods that can be developed is limited by our imagination, the
perceived benefits, and the willingness of consumers to pay for those benefits. Examples of each
of these types of foods can be found commonly in the marketplace. Some may be obvious that
they are functional foods, but some such products in the marketplace are relatively transparent.
This fact adds to the challenge of maintaining accurate food composition data and nutrition
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monitoring (Silagy and Neil, 2004). Some examples of functional foods in each of the categories
and the challenges that they present with regard to food composition are noted below.
The simplest types of functional foods are those products that are fortified with additional
nutrients. The food supply has abundant examples of such foods. Examples include the recent
fortification of grain products with folic acid and various fruit juices that are fortified with
additional vitamin C. This approach of fortification has proven to be an effective and economical
way to improve nutrient quality and provide benefits to consumers. However, one can easily see
the problems that it presents with regard to food composition. In instances such as folic acid
fortification, the amounts are mandated, but in other instances the fortification is optional and
dependent on the particular food item or brand of product. In addition, an added problem can
exist in that the amount of fortification may not be accurate, and that fortification of identical
products at differing manufacturing plants can lead to the same product with differing amounts
of the nutrient that has been used to fortify the product (U. S. Food and Drug Administration,
2009).
Other examples of functional foods are enriched products that might add additional
example of this type of food, with widespread availability, is orange juice that has added
calcium. Another example is the inclusion in margarines of plant sterol esters that have been
shown to lower blood lipids and cholesterol. These types of products provide clear benefits in
dealing with a problem nutrient such as calcium, or have been shown to be effective in
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promoting cardiovascular health, respectively. However, with regard to food composition, this
can create problems. The growing dissimilarity of what only a few years ago was a single
product adds a higher degree of complexity in tracking food composition data. Another
interesting area of functional foods and one that has reached the grocery shelf is that of
components classified as probiotics and prebiotics (U. S. Food and Drug Administration, 2008).
Probiotics are live microbial food ingredients that have a beneficial effect on human
health; they are traditionally found in fermented dairy products and fermented vegetables.
Prebiotics are typically fermentable dietary fibres that provide a gastrointestinal environment in
which beneficial bacteria can thrive. The health benefits of enhancing the microbial environment
of the gastrointestinal tract are well documented and include systemic effects such as lowering of
cholesterol and enhanced liver metabolism of xenobiotics (Roberfroid et al., 1995). Although not
nutrients in the strictest sense of the word, foods that contain probiotics and prebiotics clearly
have nutritional effects. As foods that contain them are more widely consumed, they have the
potential for providing real health benefits. At the same time, such foods present a unique
challenge with regard to food composition. Many probiotics and prebiotics are proprietary
ingredients. Do we ignore such food components in terms of food composition or will there have
to be some determination of their presence in functional foods? These types of food components
might suggest that some functional foods might require that functional assays for biological
Using different ingredients, food products can be developed whereby some potentially
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without affecting product quality. A good example of this is the use of high fibre fat replacers,
produced from grain products (Inglett, 2001; RomanchikCerpovic et al., 2002). A variety of
these reduced fat and fat-free items have been available commercially for some time. Products
that have reduced fat are widely consumed and largely unrecognized by consumers. The
consumer knows the product is reduced in fat, but does not know how or what other changes
have been made to the food. Scientists involved with food composition and those involved in
nutrition monitoring face challenges trying to understand just how the foods have been altered
and if there are any other nutritionally important changes, such as increased fibre content, that
develop amazing varieties of products that have potentially important benefits to consumers.
Examples include high lysine corn, fruits and vegetables with enhanced content of vitamins, and
some of those components into food plants that do not normally produce those dietary
components, such as golden rice or carotenoid containing potatoes. While such products can
provide tremendous health benefits, they can create problems with regard to food composition.
Many times, consumers may not be aware of what they are eating. What will it mean if one
consumes a tomato when there will be large differences in the nutrient content of tomatoes or
There are additional pitfalls with enhanced commodities. Tomatoes that have increased
production of the phytonutrient lycopene have been developed by Mehta et al. (2002). The fruits
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offer potential benefits to the public based on some evidence that lycopene is beneficial for
health. Obviously, for accurate food composition, one needs to know the content of the lycopene
in the tomato. When looking at other components in these lycopene-enhanced tomatoes, it was
noted that the synthesis of carnitine was also increased (Mehta, personal communication). Thus,
it is highly likely that as we alter plants to overproduce certain compounds, the content of other
plant components are also affected. Some of these additional components may or may not share
common biosynthetic pathways, but potentially some of these will be nutritionally important. It
may be that for accurate nutrient content, such enhanced commodities must not only be
measured for their increased content of a particular nutrient but also for all other nutrients as
well.
Hardy et al. (2000) reported the term ‘‘functional food’’ itself was first used in Japan, in
the1980s, for food products fortified with special constituents that possess advantageous
physiological effects and health claims. Several functional foods have consistently demonstrated
LDL-cholesterol-lowering effects. Significant interest has focused on dietary factors for the
prevention of cardiovascular disease (CVD) (Mishra and Geetha, 2009). Functional foods have
been developed in virtually all food categories. According to alternative classification some
functional products 1) Improve the regular stomach and colon functions (pre- and probiotics) or
‘‘improve children’s life’’ by supporting their learning capability and behaviour. 2) Functional
food is designed for reducing an existing health risk problem such as high cholesterol, high blood
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In particular, new food products with health attributes have raised in popularity because
they are believed to offer consumers an increased ability to reduce the risk of certain diseases
(Dhar and Foltz, 2005). The global market for functional foods is estimated to be worth about
US$33 billion (Hilliam, 2000). The soft drink segment include non-alcoholic beverages with
chewing gum for dental hygiene, while omega-3 milk was an important functional food
innovation in the dairy product sector; functional bakery products included breakfast cereals with
functional products compared with 41% of products innovations in the total food and drinks
Willett (2002) reported that 60 per cent of the risk of chronic diseases potentially is
preventable with lifestyle modifications, including changes in diet. Von Alvensleben (2001)
provides a useful schematic representation of the relative position of functional food. The
members of the Institute of Food Technologists (IFT) recognize that the foods already on the
market represent a small fraction of the potential for functional foods. Today’s science and
technology can be used to provide many additional functional foods, and future scientific and
technological advances promise an even greater range of health benefits for consumers.
Functional foods can provide health benefits by reducing the risk of chronic disease and
enhancing the ability to manage chronic disease, thus improving the quality of life. Functional
foods also can promote growth and development and enhance performance.
Functional foods can be used to reduce the human diseases and because it contains
functional ingredients which will have a functional properties like antimicrobial activity,
antoxidant, anticancer. Functional foods can take many forms. Some may be conventional foods
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with bioactive components that can now be identified and linked to positive health outcomes.
Some may be fortified or enhanced foods, specifically created to reduce disease risk for a certain
group of people. Consumers can already select from a wide spectrum of foods that contain
functional components either inherently (e.g., soy protein, cranberries) or via fortification (e.g.,
folate-fortified foods). Health benefits may result from increasing the consumption of substances
already part of an individual’s diet or from adding new substances to an individual’s diet. As
additional bioactive components are identified, the opportunities for developing functional foods
will be broad (O’Donnell, 2003). Foods that naturally provide a bioactive substance may be
enhanced to increase the level present in the food (e.g., eggs with increased levels of omega-3
fatty acids). Alternately, foods that do not naturally contain a substance can be fortified to
provide consumers with a broader selection of food sources for a particular component and its
Based on decades of scientific inquiry, it is clear that diet plays an important role in
affecting our risk for a variety of chronic diseases and disorders, including cancer, heart disease,
type II diabetes, and obesity (World Health Organization, 2003), and there is continued interest
in characterizing the contribution of diet to bone, joint, and eye health as well as to cognitive
variety of cancers (Steinmetz and Potter, 1996). Although this health benefit is most likely due to
the collective presence of many nutrient and non-nutrient plant components (a “cocktail of
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phytochemicals such as lycopene in tomatoes, polyphenolics in fruits, isothiocyanates in
broccoli, and antioxidants, to name a few, contribute to this cancer-protective effect. In relation
to heart health, increasing consumption of plant-based foods is again considered a key lifestyle
recommendation for Americans, for whom heart disease is a leading cause of death. Food
products enriched for soy protein, plant sterols and stanols, omega-3 fatty acids, antioxidants,
and fiber are being formulated and offered to the consumer (Meister, 2002).
With a growing number of aging American baby-boomers, food products are being
promoted that purport improvements in the health of joints, muscles, and bones due to the
nutrients and phytochemicals. Furthermore, there is intriguing evidence that xanthophylls (such
as lutein) may play a role in eye health (e.g. decreasing the development of macular
degeneration) and that conjugated linoleic acid (CLA) and tea phenolics may improve weight
maintenance and the balance between muscle mass and fatty tissue. Yet, as discussed below, the
amount and quality of scientific data supporting such claims can vary, and in some cases there is
a lack of scientific agreement as to the efficacy of the specific constituents. In addition, there
may be inadequate information affirming overall safety, especially when consumed in purified
forms by individuals in different stages of the life cycle and/or at high levels of intake.
Keeping these caveats in mind, progress in understanding the role of diet, lifestyle, and
health, as well as in developing a number of creative new food technologies, has enabled food
manufacturers to craft and market health-improving food products with strong consumer appeal.
Foods with a low glycemic index, low levels of trans-fatty acids, enhanced color stability and
pleasing texture characteristics and mouth-feel exemplify advances that offer consumers a
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greater variety of healthy and attractive foods from which to choose (Milo Ohr, 2003; Pszczola,
2003).
While functional foods can offer potential benefits, there are a number of concerns that
need to be considered before we can change the food supply in beneficial ways. Foods contain a
variety of nutrients and nutritionally beneficial components—many of which are known, but
many of which are not yet determined. Despite the fact that technology has progressed to a point
where changes in foods can be made easily, one could reasonably argue that we do not know
enough about the role of all dietary components, particularly the non-traditional or emerging
Several years ago, it was widely assumed that b-carotene provided protection against the
foods and supplements. However, as reported by Omenn et al. (1996) as well as others, this
compound may increase the risk for cancer or heart disease in certain situations. Such findings
highlight the need to look at the overall diet when looking at adequacy and desirability of an
individual’s diet. In addition, in light of the potential for misunderstanding of the role of
emerging nutrients or potentially bioactive food components in maintaining health, the design of
functional foods must take a well-reasoned and careful approach in order to achieve the potential
excess of nutrients, some of which may have toxic properties. While a functional foods approach
might be desirable to increase the intake of particular nutrients, one of the concerns related to
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functional foods could be that by enhancing nutrient content, we may be reducing the variety in
the diet as consumers rely on a smaller number of foods to meet their dietary needs. Most would
agree that variety in the diet is essential, and functional foods can have the undesirable effect of
reducing variety.
There are differences in what affects consumer willingness to consume functional foods
between different consumers (Kastenholz et al., 2008). Previous studies made in Taiwan (Chen,
2011) and Finland (Lähteenmäki and Urala. 2007) have shown that in addition to demographic
data, consumers attitudes on functional foods are also affected by the consumers lifestyle and
that their lifestyles affect their willingness to use functional food products. A model for
measuring consumer willingness to buy functional food was developed buy Lähteenmäki and
Urala (2007). This model provided the researcher with a scale, high in reliability and validity in
regards to consumer attitudes towards functional food (Chen, 2011). The scale looks at four areas
of consumer willingness to consume functional food (Ibid) Reward, Necessity, Confidence and
Safety. Reward from using functional foods focuses primarily on health, mood and the general
wellbeing that comes from using functional foods, the beneficial rewards must be linked to an
individual that eats functional food as a way of taking better care of oneself. Necessity for
functional foods revolves around consumers attitudes and how they perceive the need for
Confidence in functional foods provides a picture of how much confidence the consumers
have in functional foods and whether or not they perceive functional foods as something that is
safe and healthy to consume. Safety of functional foods focuses on determining the possible
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nutritional risks the consumers experience if, and when, they would consume functional food
Japan has been the leader in regulation of functional foods (Yamada et al., 2008). For
example, the Japanese Ministry of Health, Labor, and Welfare was the first regulatory agency to
recognize functional foods as a unique food category (International Life Sciences Institute,
2009). The Food for Specified Health Uses (FOSHU) program, which began in 1991, was the
first to use scientific evidence to allow health claims for functional foods. Products approved as
FOSHU are allowed to use the FOSHU seal of approval on their product labels (Shimizu and
Hachimura, 2011). As of 2010, the number of FOSHU-approved products has risen steadily to
In the United States, foods are regulated under the Federal Food, Drug, and Cosmetic Act
of 1938, which makes no provision for a definition of functional foods (Ross, 2000). This is
because of the thought that there are already regulations concerning the use of food ingredients
that are adequate to cover functional food ingredients (Ross, 2000). According to the Food and
Drug Administration (FDA) (Ross, 2000) the intended use of a food is the main determinant for
regulatory status. Products determined to be foods are regulated as food in conventional form,
which includes functional foods and foods for special dietary use (Ross, 2000). The Nutritional
Labeling and Education Act of 1990 includes both conventional foods and foods for special
There are currently four categories of claims that food manufacturers can use on labels to
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Nutrient content claims;
Structure/function claims;
All four types of claims are allowed on functional food labels if the claim meets the
defined criteria outlined for each claim type (US General Accounting Office, 2000). More
information about types of claims that can be used on functional foods in the United States can
be found on the FDA website (US Food and Drug Administration, 2003). According to the
Nutritional Labeling and Education Act, a product is allowed to bear a health claim after
extensive review of the scientific evidence submitted to the FDA. Such claims are authorized
of the US government or the National Academy of Sciences. Health claims must be authorized
by the FDA before they can be used on food labels. Currently, there are 12 health claims that
meet this significant scientific standard and 4 health claims that are authorized on an
authoritative statement. These health claims are summarized on the FDA website (Food and
Qualified health claims are intended to provide information about diet disease
relationships when the scientific support has not reached the highest level of scientific evidence.
Currently, qualified health claims are allowed for six disease categories, including atopic
dermatitis risk, cancer risk, cardiovascular disease risk, cognitive function, diabetes, and
hypertension.
23
2.6 The future of functional foods
“functional foods.” Academic, government and private research institutes around the globe are
devoting substantial efforts to identifying how functional foods and food ingredients might help
prevent chronic disease or optimize health, thereby reducing healthcare costs and improving the
quality of life for many consumers. An emerging discipline that will have a profound effect on
future functional foods research and development efforts is nutrigenomics, which investigates the
interaction between diet and development of diseases based on an individual’s genetic profile.
Interest in nutrigenomics was greatly augmented by the recent announcement that a rough draft
of the complete sequence of the human genome had become available. In February 2001, the
complete sequence of the human genome was announced by Ventor and colleagues (Arai, 2006).
This technological breakthrough could eventually make it feasible to tailor a diet for an
individual’s specific genetic profile. Nutrigenomics will have a profound effect on future disease
prevention efforts including the future of the functional foods industry. Another technology that
will greatly influence the future of functional foods is biotechnology. Recent examples of
biotechnology-derived crops which have tremendous potential to improve the health of millions
worldwide include golden rice and iron-enriched rice. These grains are genetically engineered to
provide enhanced levels of iron and β -carotene which could, in turn, help prevent iron deficiency
anemia and vitamin A deficiency–related blindness worldwide. In the future, other foods
enhanced with other nutritive or nonnutritive substances may even help to prevent chronic
consumers (currently a major issue in Europe) will be important if the potential of this powerful
24
3.0 CONCLUSION AND RECOMMENDATIONS
3.1 Conclusion
Today, functional foods represent a large-scale field of research and promotion in food
and nutritional sciences. The functional properties of many traditional foods are researched and
studied on a hand, and the development and discovery of new useful food products on the other
hand. Some examples of these foods are fruits, vegetables, whole grains, fortified foods and
drinks, and some nutritional supplements. Functional foods are used to reduce a proportion of
human diseases because they contain functional components that have properties such as
antimicrobial activity, antioxidant and anti-cancer. Rigorous studies of safety and efficacy must
be based on strong scientific evidence when studying any health benefits attributable to
functional foods. Interactions with other dietary components and potential adverse interactions
with pharmaceutical agents must be clearly imparted. It should be noted that functional foods are
not a magic wand to solve health problems, that is, consumers must be careful of the many
promoted or implied benefits of these foods, and that there is no coordinated regulation or
3.2 Recommendations
Based on the review above it is recommended that the challenges presented by functional
foods serve to highlight the quickly changing nature of the food supply. Regardless of these
changes, there is a continuing need to know the accurate composition of foods, both for nutrients
and nonnutrients, and for understanding the amount of these components in foods.
25
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