SMC Day Trader Checklist (London & NY Sessions)
1. Daily Bias
[ ] Is the higher time frame bias clear? (4H / Daily)
[ ] Are we in a premium (sell) or discount (buy) zone?
[ ] Is price nearing a major liquidity pool (equal highs/lows)?
2. Session Prep (London / NY)
[ ] Have I marked key session highs and lows?
[ ] Am I avoiding high-impact news events like NFP or FOMC?
[ ] Have I marked buy-side and sell-side liquidity zones?
3. POI Identification
[ ] Have I identified a clean Order Block, Fair Value Gap, or Breaker?
[ ] Is it in the correct location (premium for sells, discount for buys)?
4. Liquidity Sweep
[ ] Did price sweep a key liquidity zone?
[ ] Was it followed by a strong rejection wick or engulfing candle?
5. Confirmation
[ ] Did we get a Break of Structure (BOS) in the desired direction?
[ ] Is there a clean retracement into a smaller POI (1M-5M)?
[ ] Can I set a tight stop (above the sweep) and smart TP?
6. Execution
[ ] Risk per trade = 1% or less
[ ] SL is protected above/below the liquidity sweep
[ ] Entry is at retest or confirmation - not impulsive
[ ] RRR is at least 1:2 or 1:3
7. After Trade
[ ] Did I journal this trade (win or lose)?
[ ] Screenshot before/after with notes
SMC Day Trader Checklist (London & NY Sessions)
[ ] Review what went right and wrong
Extra Tip
[ ] Only trade one or two pairs per session. Master your pairs.
[ ] EURUSD, GBPUSD (London) | USDCHF, USDJPY (New York)