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Week 1 Formative Assessment

This document is a formative assessment for PE and Health for Grade 7 students in the Philippines. It consists of multiple-choice questions focusing on mental health characteristics, indicators, and coping mechanisms for adolescents. An answer key is provided at the end of the assessment.

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Judy Ann Funit
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163 views2 pages

Week 1 Formative Assessment

This document is a formative assessment for PE and Health for Grade 7 students in the Philippines. It consists of multiple-choice questions focusing on mental health characteristics, indicators, and coping mechanisms for adolescents. An answer key is provided at the end of the assessment.

Uploaded by

Judy Ann Funit
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Republic of the Philippines

Department of Education
REGION III – _____
SCHOOLS DIVISION OFFICE OF _________
_________ NATIONAL HIGH SCHOOL
COMPLETE ADDRESS

WEEK 1 FORMATIVE ASSESSMENT


PE AND HEALTH 7

Direction: Choice the letter of the best answer. Write it on a separate sheet of
paper.
1. Which of the following is NOT a characteristic of good mental health?
a. positive emotions, including joy, contentment, and love
b. self-criticism
c. curiosity, kindness, gratitude, humor, and optimism
d. healthy habits
2. Which of the following characteristics is commonly associated with mentally
healthy adolescents?
a. Perfectionist c. Resilience
b. Social withdrawal d. Excessive self-criticism
3. Which of the following is a positive indicator of a mentally healthy adolescent?
a. sleeping on time c. consuming alcoholic beverages
b. playing non-stop online games d. excessive eating
4. The following are the ways on safeguarding one’s mental health except
___________.
a. Exercise twice a week. c. Reading the books
b. Burst emotion uncontrollably d. Cleaning surrounding area.
5. Which of the following is not an example of prevention of having poor mental
health?
a. Violence prevention programs c. Skills building programs
b. Pre-school psychosocial activities d. Sports clinic
6. Exercise improve mental health. Having supportive family and friends is
important for maintaining your mental health
a. The first statement is correct while the second statement is incorrect.
b. the first statement is wrong while the second statement is correct.
c. both statements are correct
d. both statements are incorrect
7. How exercise possibly impact the mental health of a person?
a. reduced social isolation c. boost self-esteem
b. well-developed muscles d. improve skills in specific game
8. Which of the following is not a common concern that affects the mental health of
adolescents?
a. academic pressure c. body image
b. money d. peer relationship

9. How do a typically teenager like you cope with stress?


a. Talking to a friend or family member.
b. Keeping problems
c. Listening to music every time.
d. Engaging in hobbies or creative activities all day.
10. A group of one or more parents and their children living together as a unit.
a. friends b. family c. siblings d. relatives

Answer key
1. b
2. c
3. a
4. b
5. d
6. c
7. b
8. b
9. a
10. b

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