Loneliness in The General Population Prevalence de
Loneliness in The General Population Prevalence de
Abstract
Background: While loneliness has been regarded as a risk to mental and physical health, there is a lack of current
community data covering a broad age range. This study used a large and representative German adult sample to
investigate loneliness.
Methods: Baseline data of the Gutenberg Health Study (GHS) collected between April 2007 and April 2012
(N = 15,010; 35–74 years), were analyzed. Recruitment for the community-based, prospective, observational cohort
study was performed in equal strata for gender, residence and age decades. Measures were provided by self-report
and interview. Loneliness was used as a predictor for distress (depression, generalized anxiety, and suicidal ideation)
in logistic regression analyses adjusting for sociodemographic variables and mental distress.
Results: A total of 10.5% of participants reported some degree of loneliness (4.9% slight, 3.9% moderate and 1.7%
severely distressed by loneliness). Loneliness declined across age groups. Loneliness was stronger in women, in
participants without a partner, and in those living alone and without children. Controlling for demographic variables
and other sources of distress loneliness was associated with depression (OR = 1.91), generalized anxiety (OR = 1.21)
and suicidal ideation (OR = 1.35). Lonely participants also smoked more and visited physicians more frequently.
Conclusions: The findings support the view that loneliness poses a significant health problem for a sizeable part of the
population with increased risks in terms of distress (depression, anxiety), suicidal ideation, health behavior and health
care utilization.
Keywords: Loneliness, Depression, Anxiety, Suicidal ideation, Partnership, Prevalence
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romantic relationships, perceived social support and ac- multiple health risk behaviors. In the Health and Retire-
ceptance [9]. Unmarried individuals indicated feeling lone- ment Study [23], the authors found that loneliness was sig-
lier than married individuals [4]. Childlessness had no nificantly and positively associated with physician visits
effect on loneliness in older adults [4]. Yet, living alone among persons aged 60 years and older. Three major path-
was not per se associated with loneliness, instead a smaller ways have been discussed by which loneliness affects health
social network was an indicator of loneliness, both in men [21]: (1) Health risk behaviors such as smoking and physical
and women [10]. However, the significance of gender in inactivity, (2) defective immune function and increase of
experiencing loneliness is contested: In a study conducted blood pressure, (3) psychological variables such as reduced
by Tesch-Römer et al. [8] men reported more loneliness self-esteem and decreased coping.
than women (from middle to late adulthood). In the Notably, as most studies have used US samples and fo-
KORA Age study which is based on a random sub-sample cused on late adulthood investigating health-related asso-
of a German community sample of over 4000 adults in ciations of loneliness [8, 10, 23], current prevalence data
the age range of 64-94 years from southern Germany, are limited for research on the link of loneliness to mental
Zebhauser et al. [10] found that the mean level of loneli- health beyond late adulthood for European populations, in
ness did not differ between men and women; only in the particular in Germany. The purpose of this study was to
oldest participants (>85 years) loneliness was higher in determine prevalence and determinants of loneliness in
women. As a result, findings are somewhat difficult to in- men and women of the general population from 35 to
tegrate due to the heterogeneity of measures ranging from 74 years and to identify associations with mental health,
single items inquiring “if a person feels lonely…” to health behavior and health care utilization. Therefore, the
broadly used scales such as the original UCLA loneliness purposes of the present study were (1) to assess the preva-
scale with 20 items [11] or the Loneliness scale by de Jong lence and determinants of different degrees of loneliness
Gierveld and Van Tilburg [12] with 11 items. in men and women, and to determine its associations to
Loneliness has been associated with many negative men- (2) mental health, (3) health behavior and (4) health care
tal health outcomes [13, 14] such as depression, suicidality, utilization in a large German community sample across
reduced positive emotions, poor sleep quality and general the age range from 35 to 74 years.
health, as well as physiological changes (e.g., increased cor-
tisol awakening response and pro-inflammatory gene ex- Methods
pression). Additionally, loneliness was associated with Study sample
depression, low life satisfaction, and low resilience - particu- This study investigated the cross-sectional baseline data of
larly in men [10]. It has therefore been considered a major the Gutenberg Health Study (GHS) from April 2007 to
source of psychological stress [15], especially when April 2012 (N = 15,010). As specified by Wild et al. [24],
combined with depression [16]. Especially, the distinction the GHS is a population-based, prospective, observational
of loneliness from depressive symptoms has been focused single-center cohort study in the Rhein-Main-Region in
by Cacioppo and colleagues [17, 18]. Accordingly, the rela- western Mid-Germany. The sample was drawn at random
tion between loneliness and depressive symptoms are recip- from the local registries of the city of Mainz and the adja-
rocal, emphasizing that both constructs are intimately cent district of Mainz-Bingen. Recruitment was performed
related but distinct. stratified in equal strata for gender, residence and for age
Loneliness also aggravates the morbidity and mortality of decades. Eligible participants were aged 35 to 74 years and
cardiovascular, cerebrovascular, and other chronic diseases gave their written informed consent. We excluded 5.8% of
[15]. It has also been related to cognitive decline and Alz- the sample due to insufficient knowledge of German lan-
heimer’s disease in aging. In a recent meta-analysis, lack of guage, physical or mental inability to participate. The re-
functional and structural social integration predicted a 50% sponse rate amounted to 60.3%. It was defined as the
increase in mortality, which is comparable to traditional recruitment efficacy proportion, i.e. the number of per-
risk factors [19]. It has remained an issue of debate whether sons with participation in or appointment for the baseline
loneliness independently predicts mortality risk after adjust- examination divided by the sum of number of persons
ing for health status, health behavior, depression, and social with participation in or appointment for the baseline
isolation [20]. A recent meta-analysis of longitudinal data examination plus those with refusal and those who were
on 35,925 participants by Valtorta et al. [21] found a 29% not contactable [28]. Mean age was 54.9 (±11.1); 49.4%
increase for incident coronary heart disease and 32% for were female.
stroke in those with poor social relationships. This effect
was in the range of other recognized psychosocial risk fac- Materials and assessment
tors such as job strain. In the English Longitudinal Study of Cardiovascular risk factors and clinical variables, venous
Ageing (ELSA), Shankar et al. [22] found that loneliness blood samples, blood pressure, and anthropometric mea-
was associated with physical inactivity, smoking, and surements were ascertained in the course of the 5-h
baseline-examination in the study center by certified the past 2 weeks, adding up to a sum score between 0
medical technical assistants according to standard oper- and 27 points. According to [25], caseness was defined
ating procedures. by a PHQ-8 sum score of ≥10, achieving a sensitivity of
88% and a specificity of 88% for major depression.
Measures and questionnaires Generalized anxiety was assessed with the two
All measures used in our analyses are displayed in Table screening items of the short form of the GAD-7
1, categorized in sociodemographic variables, health re- (Generalized Anxiety Disorder [GAD]-7 Scale; [26]).
lated variables, measures of distress, and loneliness. On the two screening items of the GAD-7, subjects
Loneliness was assessed by a single item “I am frequently rated “Feeling nervous, anxious or on edge” and “Not
alone /have few contacts” rated as 0 = no, does not apply, being able to stop or control worrying”. According to
1 = yes it applies, but I do not suffer from it, 2 = yes, it ap- [27], the sum score of the answers (0 = not at all,
plies, and I suffer slightly, 3 = yes, it applies, and I suffer 1 = several days, 2 = over half the days, and 3 = nearly
moderately, 4 = yes, it applies, and I suffer strongly. Loneli- every day) assesses generalized anxiety with good sen-
ness was recoded combining 0 and 1 = no loneliness or dis- sitivity (86%) and specificity (83%).
tress; 2 = slight, 3 = moderate, and 4 = severe loneliness. Following the study by Michal et al. [27], we measured
Mental health measures comprised depression, general- suicidal ideation by the item “In the last 2 weeks, have you
ized anxiety, panic, suicidality, depersonalization and Type had thoughts that you would be better off dead or of hurt-
D personality (also known as Distressed Personality). ing yourself in some way?” of the PHQ-9 (PHQ-9; [25, 28]).
The Patient Health Questionnaire (PHQ-8; 25), quan- Significant suicidal ideation was defined when suicidal idea-
tifies depression by the frequency of being bothered by tion was present for several days over the past two weeks
each of the 9 diagnostic criteria of major depression over or more (0 = not at all to 3 = nearly every day).
Table 1 Different degrees of subjective loneliness in a German representative sample: Sociodemographic characteristics, health
related variables, and distress
No Slight Moderate Severe p-value*
loneliness loneliness loneliness loneliness
N (%) 13,124 (89.5) 720 (4.9) 569 (3.9) 248 (1.7)
Sociodemographic variables
Age (years) 55.1 ± 11.1 53.4 ± 10.6 53.0 ± 11.0 53.1 ± 11.1 < 0.0001
Women 48.3 54.9 64.1 66.5 < 0.0001
Partnership 84.7 55.4 54.3 42.1 < 0.0001
Children 85.6 76.3 81.1 77.3 < 0.0001
Living alone 11.7 36.7 36.1 48.5 < 0.0001
Socioeconomic status 13.1 ± 4.4 12.4 ± 4.4 12.0 ± 4.4 11.4 ± 4.0 < 0.0001
Unemployment 38.7 36.1 40.5 45.5 n.s.
Health related variables
Smoker 18.5 26.1 27.4 31.8 < 0.0001
2
BMI (kg/m ) 27.3 ± 4.9 27.6 ± 5.6 27.1 ± 5.4 28.4 ± 6.5 n.s.
Alcohol gram/day 11.4 ± 16.7 10.3 ± 18.4 9.9 ± 17.8 8.5 ± 19.6 < 0.0001
Antidepressant 4.5 11.0 15.0 24.8 < 0.0001
Anxiolytic 0.8 2.3 1.6 3.3 < 0.0001
Visited physician past month 41.9 48.3 52.3 63.4 < 0.0001
Inpatient treatment past year 13.0 14.7 19.5 21.1 < 0.0001
Distress
Current depression (PHQ-8 ≥ 10) 5.2 19.3 30.5 52.6 < 0.0001
Generalized anxiety (GAD) > = 3 4.8 12.9 25.7 40.2 < 0.0001
Panic attack (past 4 weeks) 4.6 10.2 13.6 30.0 < 0.0001
Suicidal ideation 5.6 18.9 26.4 41.8 < 0.0001
Type D 20.5 46.5 54.7 55.1 <0.0001
Note: *chi2 or Kruskal Wallis test; numerical values with standard deviation are mean scores, values without standard deviation are percentages
Panic was assessed by a single item “Did you have a panic those without loneliness. SES declined with increasing
attack in the last 4 weeks”. Response mode was dichotom- loneliness. No significant increases were found for previ-
ous: 0 = “no, does not apply”, 1 = “yes it applies” [29]. ous unemployment, although there was a descriptive
The German version of the Type-D or Distressed Per- trend of a positive link between feeling lonely and previ-
sonality scale (ds14; [30] )assesses a pattern consisting of ous unemployment.
significant negative affectivity (≥10) in conjunction with Concerning health behavior, the proportion of current
significant social inhibition (≥10) with 7 items each. smokers almost doubled with increasing loneliness.
Health behavior included smoking, which was dichoto- There was no association with BMI. The average alcohol
mized into non-smokers (never smoker and ex-smoker) consumption was negatively linked to loneliness. Regard-
and smokers (occasional smoker, i.e. cigarette/day, and ing health care utilization, there were strong increases in
smoker, i.e. cigarette/day). the intake of anxiolytics and antidepressants among
Health care utilization was also assessed according to lonely participants. The majority of participants (63%)
the number and kind of physicians visited in the past with a strong degree of loneliness had visited a physician
month and the number of inpatient treatments in the (vs. 42% with no feelings of loneliness), and 21% (vs.
past year. We further inquired the intake of antidepres- 13%) had had inpatient treatments. Regarding mental
sants and anxiolytics during the past month. Health care health, more than half of the loneliest participants were
utilization variables were recoded (yes/no). also depressed (vs. 5% in the group with feelings of lone-
liness), and over 40% in this group reported anxiety and
Computer-assisted personal interview suicidal ideation (which increased from 6% to 42%) and
During the computer-assisted personal interview (cf. [24]) 30% panic attacks in the past 4 weeks. Type D increased
participants were asked about their alcohol consumption. considerably with the degree of loneliness.
As defined by Lampert & Kroll, socioeconomic status Figure 1 presents the proportions of (at least slightly)
(SES) ranges from 3 (lowest) to 27 (highest SES). Add- lonely participants across the age range, separately for
itionally, the question “Do you live with your partner in a men and for women living with or without a partner at
household together?” (no/yes) was administered. the time the participants were interviewed.
Among those living with a partner, loneliness was
Statistical analysis much lower; few men (1.4 to 2.7%) reported feeling
We reported absolute numbers, percentages, or means lonely, whereas more than twice as many women re-
with standard deviations. Comparisons between groups ported feeling lonely (up to 5.9%). In contrast, about 10-
(no, slight, moderate and severe loneliness) were done 20% of the participants living alone indicated feeling
with Kruskal Wallis test or Chi2 tests. lonely. Women living alone in the age range 35-44 years
In order to investigate the association between loneli- (20.7% vs. 13.9%) and 55-64 years (19.3% vs. 11.6%) were
ness and depression (PHQ-8 ≥ 10), generalized anxiety considerably more affected by loneliness than men. In
(GAD-2 ≥ 3) and suicidal ideation, loneliness was used as the age range of 45-54 years (14.2% vs. 15.4%) and 65-
a predictor in multiple generalized linear models with a 74 years (10.7% vs. 10.6%), no significant gender differ-
binominal distribution and a log link function adjusted for ences were observed when participant lived alone.
sociodemographic variables. P-values are based on 2- Among those living alone, the highest proportion of
tailed tests. No adjustments for multiple testing were per- loneliness was found in the youngest group of women in
formed, as this was an exploratory study. Due to the large the range from 35 to 44 years (20.7%), whereas men
number of tests, we recommend to interpret p-values with tended to report heightened loneliness in the range from
caution taking effect estimates into account. Statistical 45 to 54 years (15.4%).
analyses were performed using SAS for Windows 9.4 TS Table 2 shows significant predictors of distress - separ-
Level 1 M1 (SAS Institute Inc.) Cary, NC, USA. ately for depression, anxiety, and suicidal ideation. In
addition to loneliness, age, gender, partnership, socioeco-
Results nomic status, generalized anxiety, panic attacks, and de-
Table 1 compares participants with different degrees of pression were included as predictors in each regression
loneliness based on sociodemographic features, health model. Loneliness as one of the predictors of the first re-
related variables, and distress. A total of 10.5% reported gression model almost doubled the likelihood of depres-
some degree of loneliness: 4.9% were slightly, 3.9% mod- sion (OR = 1.91). As we expected, generalized anxiety and
erately and 1.7% severely distressed by feeling lonely. panic attacks were highly associated with depression, too.
Overall, mean age of lonely participants was lower. Additional factors contributing to a strong overall predic-
Loneliness was more frequent in women, in participants tion (c = .90) were lower age and SES. Similarly, loneliness
without a partner or without children. Almost four times also positively predicted anxiety (OR = 1.21), in addition
as many lonely participants lived alone compared to to lower age, SES, female gender, increased panic attacks,
Fig. 1 Loneliness across the age range in a German representative sample: men and women living alone or living with partner
and depression. Prediction of suicidal ideation by loneli- Living alone was an important determinant of loneliness in
ness was also substantial (OR = 1.35) in addition to higher men and women. However, the relationship between loneli-
age, lower SES, generalized anxiety, panic and depression ness, gender and living alone appeared to be complex. Simi-
(overall model, c = .87). lar to previous findings [10] different patterns of loneliness
were observed with regard to age and gender. On the one
Discussion hand, younger women (below 45 years of age) living with-
In a large community sample covering middle to late adult- out a partner were more affected by loneliness than men.
hood (35 to 74 years), we found that one in 10 (10.5%) par- On the other hand, middle-aged men (between 45 and
ticipants reported some degree of loneliness. As in previous 64 years) were slightly more affected than women. Living
studies e.g. ([7, 8]), loneliness declined with age. Loneliness without a partner had a stronger impact on younger
was more frequent in women, in participants without a women and middle-aged men. Finally, in the oldest age
partnership, without children and in those living alone. So- group from 65 to 74 years, loneliness declined and no
cioeconomic status declined with increasing loneliness. longer differed between men and women living alone.
Table 2 Prediction of depression, suicidal ideation, and anxiety in a German representative sample by loneliness controlling for
demographic variables and other sources of distress (N = 15,010)
Depression (PHQ-8) Anxiety (GAD-2) Suicidal ideation
Variables OR 95% CI p-value OR 95% CI p-value OR 95% CI p-value
Loneliness 1.91 1.74-2.09 < 0.0001 1.21 1.09-1.34 0.0002 1.31 1.19-1.44 <0.0001
Age 0.99 0.98-0.99 0.0004 0.98 0.98-0.99 0.0002 1.03 1.02-1.03 <0.0001
Women 0.94 0.80-1.10 0.4209 1.25 1.06-1.49 0.01 0.92 0.79-1.08 0.3127
Partnership 0.92 0.76-1.11 0.3731 1.02 0.83-1.25 0.8771 0.80 0.67-0.95 0.0117
Socioeconomic status 0.94 0.92-0.96 < 0.0001 0.97 0.97-0.98 0.0043 0.96 0.95-0.98 0.0001
Generalized anxiety 2.91 2.73-3.11 < 0.0001 - 1.30 1.21-1.39 <.0001
Panic attack 2.98 2.42-3.67 < 0.0001 2.69 2.17-3.34 < 0.0001 1.49 1.19-1.86 0.0005
depression - 1.46 1.42-1.49 < 0.0001 1.29 1.26-1.32 < 0.0001
c-statistic 0.90 0.91 0.87
Note: OR Odds ratio, 95% CI = 95% confidence interval
Interestingly, when living with someone, loneliness was yet. As we did not directly assess the size and quality of
comparatively low. However, about twice as many women social networks, we cannot estimate the effect of social
in partnerships (up to 5.9%) reported feeling lonely in com- isolation in our study which is a confounding variable
parison to men (1.4% to 2.7%). Additionally, our data show when investigating loneliness. In line with previous find-
that living with a partner is linked to loneliness in almost ings [34, 35] our data suggests that younger age groups
all men and to a slightly lesser extent in women. It might are more affected by loneliness. Thus, the investigation
alternatively reflect a reporting bias such as men are less of the prevalence of loneliness and its impact on mental
likely to admit to being lonely [31]. health in individuals under 35 years old would be desir-
Feeling lonely was associated with distress: More than able. While our findings may be taken as indicative for
half of the loneliest participants were also depressed (vs. the validity of our measure of loneliness, we concede
5% in the group without loneliness). Generalized anxiety, that we only used a single item to measure loneliness.
panic attacks and suicidality were strongly associated with The results of our study, which are overall in line with
loneliness, suicidal ideation increased dramatically from findings in research on loneliness using comprehensive
6% to 42%. There was also a large increase of Type D be- questionnaires, indicate a first step of the external valid-
havior pattern. This may be due to the previously de- ity of a 1-item-measure of loneliness as reasonable alter-
scribed relationship deficits in lonely persons and their native to loneliness scales, especially for large-scale
tendency to experience negative affect [14]. Loneliness surveys. Future studies will have to prove other aspects
remained a clear predictor for depression [17], anxiety of validity of this measure by directly comparing it with
and suicidal ideation when we took into account demo- other loneliness scales.
graphic variables and other types of mental distress; odds
ratios for depression were 1.9; for suicidal ideation and Conclusions
generalized anxiety, 1.35 and 1.21, respectively. I.e., there Our findings support the view that loneliness poses a
was still a 31% increase in suicidality when taking the significant health problem for a sizeable part of the
major demographic and mental health predictors (depres- population with increased risks in terms of distress (de-
sion and anxiety) into account. The association between pression, anxiety), suicidal ideation, health behavior and
loneliness and suicidality supports the theory [32] that health care utilization.
thwarted belongingness and perceived burdensomeness
are major determinants of suicidality (see also [33]). Acknowledgement
Regarding health care behavior, the majority of partici- We express our gratitude to the study participants and staff of the Gutenberg
Health Study.
pants (63%) with a strong degree of loneliness had vis-
ited a physician (vs. 42% without loneliness), and 21% Funding
had had inpatient treatments. The Gutenberg Health Study is funded through the government of
Overall, our findings support the view that loneliness Rhineland-Palatinate („Stiftung Rheinland-Pfalz für Innovation“, contract AZ
961-386261/733), the research programs “Wissen schafft Zukunft” and “Center
poses significant health risks in terms of reduced mental for Translational Vascular Biology (CTVB)” of the Johannes Gutenberg-
health (depression, anxiety) and increased suicidal idea- University of Mainz, and its contract with Boehringer Ingelheim and PHILIPS
tion [10, 21]. Loneliness also contributed to smoking as Medical Systems, including an unrestricted grant for the Gutenberg Health
Study. The funders had no role in study design, data collection and analysis,
an indicator for an unhealthy lifestyle, but not to other decision to publish, or preparation of the manuscript.
risk factors such as alcohol use or diet (BMI). More
physician visits, inpatient treatments, and intake of psy- Availability of data and materials
chotropic medication may be due to subjects` reduced For approved reasons, some access restrictions apply to the data underlying
these findings. Data sets contain identifying participant information, which is
mental health. Taken together, these findings support not suitable for public deposition. Access to the local database is available
the view that loneliness should be regarded and inquired upon request to the corresponding author.
about as a relevant health [14] variable on its own.
Strengths of this study reside in the large sample size Authors’ contributions
All authors have made substantial contributions to this work, and they have
and the use of standardized self-report instruments to been involved in drafting or revising the manuscript. They have read and
measure distress. Interpretation of our findings is limited approved the final manuscript. Conceived and designed the studies: MEB
by the cross-sectional character of our study which does ANT EMK EB IR CJ MM JW PW TM KL. Performed the studies: MEB PW KL.
Analyzed the data: CJ ANT EMK. Contributed materials, respectively analysis
not permit causal conclusions. Loneliness may contrib- tools: MEB ANT EMK EB IR CJ MM JW PW TM KL. Wrote the paper: MEB ANT
ute to distress and suicidality, however, depressive and EMK EB IR CJ MM JW PW TM KL.
anxiety disorders may lead individuals to refrain from
social contact out of inhibition and fear. This question Competing interests
The authors declare that they have no competing interests.
of causality has been addressed for depression in a longi-
tudinal study [17] indicating a reciprocal relationship. Consent for publication
No similar studies are available for anxiety disorders, Not applicable.
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