MEAL PLAN
ACADEMIC YEAR 2023-24
OISCVR/Cir. Cen/2023-2024/020 30/03/2023
Dear Parents
Greetings!!
Are you having a tough time preparing break-fast and lunch early in the morning?
Worried about your child bringing back his tiffin?
Thinking about whether your child is getting a proper nourishment from a balanced diet?
Don’t Worry, Its time to be happy!!!
Announcing launch of “Canteen Service” exclusively for Orchids students.
Healthy, nourishing meals served hot in the school…
We believe that providing healthy and delicious meals is essential for your child's physical and mental well-
being. Our menu is carefully designed to include a diverse selection of food that is both tasty and nutritious.
We use fresh ingredients and offer a variety of options to ensure that every child finds something they love.
The food is prepared by our partner “Yummy Plate” in a FSSAI certified kitchen by qualified chefs who follow
multiple quality control measures to ensure that the food is safe, healthy and delicious. As part of the new
launch, we will be offering only lunch initially, but soon expand the offerings to Breakfast and Snacks.
By subscribing to our canteen service, your child will have the opportunity to eat with their classmates and
enjoy multiple dishes every day. This not only promotes healthy eating habits but also provides a social and
engaging lunchtime experience for your child.
It is a convenient option for busy parents who may not have the time to pack a lunch for their child every day.
Our lunch service also helps to ensure that your child is not missing out on important nutrients and energy
required for their growth and development.
As an introductory offer, you can subscribe for the lunch for just Rs1299 per month. And considering the
service starts from Apr 10th, 2023, the subscription fee for the month of Apr’23 is only Rs900.
You can also choose a one-time trial subscription for the lunch at just Rs350 per week.
The 3 week menu is attached for your reference. Hurry, book your child’s lunch now.
For any clarifications, please contact foe1.oiscvr@orchids.edu.in/foe2.oiscvr@orchids.edu.in and
foe3.oiscvr@orchids.edu.in.
MENU– WEEK 1
Week 1
Monday Tuesday Wednesday Thursday Friday
Salad of Corn,
Kachumbar (Onion, Assorted Sprout Roasted Beets,
Salad [50 Gm] Caesar Salad (Veg) Lebanese Fattoush
Tomato, Cucumber) Chaat Cabbage &
Cucumber
Yoghurt (assorted) Cucumber
Roasted Jeera Raita Plain Buttermilk Minted Yoghurt
[60 Gm] Pachadi
Pickles & Hummus & Baba Pickles &
Accompaniments
Accompaniments Ghanoush Accompaniments
Rice/ Noodles [90 Wok Tossed
Steamed Rice Buttered Pilaf Buttered Pilaf Steamed Rice
Gm] Noodles
Phulka/ Tandoori
Breads [60 Gm] Mini Bread Rolls Pita Bread Tawa Roti
Roti
5-spiced Soy
Veg (dry/ gravy) [60 Soy & Vegetable
cvv Falafel Dum Aloo Dumplings in Black
Gm] Lasagne
Bean Sauce
Stewed Chickpeas,
Lentils/ Pulses/
Dal Tadka Kidney Beans & Lentil & Bean Stew Hare Moong Ki Dal
Grams [75 Gm]
Pumpkin
Sticky Toffee Date
Dessert [50 Gm]
Cakes
MENU – WEEK 2
Week 2
Monday Tuesday Wednesday Thursday Friday
Kosambri (Onion,
Salad of Grilled Sweet Potato, Corn
Kaala Channa Burghul Wheat & Tomato, Cucumber,
Salad [50 Gm] Vegetables & & Roasted Peanut
Chaat Vegetable Salad Raw Mango &
Lettuce Salad
Coconut)
Yoghurt (assorted) [60 Carrot & Raisin Minted Yoghurt (w/.
Mixed Veg Raita Cucumber Tzatziki Buttermilk
Gm] Pachadi Garlic)
Pickles & Pickles &
Accompaniments
Accompaniments Accompaniments
Mixed Vegetable
Rice/ Noodles [90 Gm] Vegetable Pulao Buttered Pilaf Steamed Rice
Fried Rice
Tawa Rotis/
Breads [60 Gm] Pita Bread Tawa Rotis/ Paratha Mini Bread Rolls
Paratha
Grilled Zucchini Vegetable Tofu & Vegetable
Veg (dry/ gravy) [60 Mixed Vegetable
Aloo Makai Palak Broccoli & Bell Macaroni & Cheese Dumplings in
Gm] Kuruma
Peppers Ratatouille w/. Broccoli Sichuan Sauce
Lentils/ Pulses/ Stewed Red Kidney Shallot & Drumstick Stewed Red Kidney
Moong Ki Daal
Grams [75 Gm] Beans Sambar Beans
Dessert [50 Gm] Toffee Apples
MENU – WEEK 3
Week 3
Monday Tuesday Wednesday Thursday Friday
Kosambri (Onion,
Tomato, Cucumber, Mixed Vegetable
Salad [50 Gm] Caesar Salad (Veg) Sundal Lebanese Fattoush
Raw Mango & Coleslaw
Coconut)
Yoghurt (assorted) [60 Cucumber Carrot & Raisin
Plain Buttermilk Spiced Buttermilk
Gm] Pachadi Pachadi
Oven Roasted
Pickles & Hummus & Baba Pickles &
Accompaniments Potato Wedges w/.
Accompaniments Ghanoush Accompaniments
in-house ketchup
Thenga Nei
Rice/ Noodles [90 Gm] Buttered Pilaf Buttered Pilaf Steamed Rice
Saadam
Phulka/ Tandoori
Breads [60 Gm] Mini Bread Rolls Pita Bread Tawa Rotis/ Paratha
Roti
Veg (dry/ gravy) [60 Soy & Vegetable Mixed Vegetable Vegetable & Bean
Methi Paneer Falafel
Gm] Lasagne Kuruma Protein Burger
Stewed Chickpeas,
Lentils/ Pulses/ Shallot & Drumstick Stewed Red Kidney
Kidney Beans & Hare Moong Ki Dal Lentil & Bean Stew
Grams [75 Gm] Sambar Beans
Pumpkin
Dessert [50 Gm] Chocolate Mousse
