Sunflower Mayonnaise.............................................................................................
263
Salad Sunrise Dressing............................................................................................263
Scalloped Potatoes...................................................................................................263
Pea Soup.................................................................................................................. 263
Eggplant Sandwich Patty........................................................................................ 263
Vegetable Sandwich Burger..................................................................................... 264
Nut Loaf................................................................................................................... 264
Date Muffins............................................................................................................ 264
Millet Fruity Cereal.................................................................................................265
Bean L oaf................................................................................................................265
Whole Wheat Bread................................................................................................. 265
Mayonnaise.............................................................................................................. 266
Herb Dressing..........................................................................................................266
Healthy Salad Dressing........................................................................................... 266
Fruit Juice Dressing................................................................................................ 266
Section Fourteen: Chart Guide................................................................................... 267
Background of Charts..................................................................................................... 269
Section Fifteen: Charts.................................................................................................273
Colors..............................................................................................................................275
Organ Clock and Cycles................................................................................................. 276
Complementary Organs.................................................................................................. 277
Body Cycle..................................................................................................................... 277
Oils and Incense..............................................................................................................277
Metals..............................................................................................................................279
African Holistic (Organic) Chart.................................................................................... 281
Face Chart....................................................................................................................... 282
The Face and Zodiac Signs.............................................................................................283
The Face, Planets and Disease........................................................................................284
Eye Chart........................................................................................................................ 285
Vein Shapes in Whites of Eyes.......................................................................................286
Ear Chart....................................................................................................................... 287
Melanin Clusters............................................................................................................. 287
Hair Chart......................................................................................................................288
Hand Chart...................................................................................................................... 289
Foot Chart....................................................................................................................... 289
Organ Regions on the Body............................................................................................291
Music and Speaking Sounds...........................................................................................292
Amino Acids................................................................................................................... 293
The Effect of Musical Notes...........................................................................................294
Speaking Sounds (Music in Phonics)............................................................................. 295
African Music Theory..................................................................................................... 295
Gems and Crystals (Usage, Zodiac Signs).................................................................... 296
Crystals..........................................................................................................................297
Anatomy (Differences between Black and White Races).............................................. 302
Caucasian Sleep Pattern..................................................................................................305
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