[go: up one dir, main page]
Scribd
Upload
10 views1 page

Student Version - Humming Lecture

Humming can help manage stress and improve mood. Babies often hear humming as one of the last sounds in early life. The vagus nerve is responsible for decreasing heart rate and helping with relaxation.

Uploaded by

biroglucagri
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
10 views1 page

Student Version - Humming Lecture

Humming can help manage stress and improve mood. Babies often hear humming as one of the last sounds in early life. The vagus nerve is responsible for decreasing heart rate and helping with relaxation.

Uploaded by

biroglucagri
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 1

Answer the questions according to your notes.

✅ 1. Fill in the blank (1–2 words):

One reason people might hum without knowing is because it can help manage ______ and
improve their mood.

✅ 2. True or False:

Babies often hear humming as one of the last sounds in early life.

✅ 3. What part of the body is affected by the vibrations when a person hums?
A) Arms and legs
B) Stomach and back
C) Chest and throat
D) Hands and feet

✅ 4. Fill in the blank (1–2 words):

The vagus nerve is part of the calming nervous system, which is responsible for decreasing
___________ and helping with _________.

✅ 5. According to the text, how do singing, humming, and chanting affect the heart?

_____________________________________________________________

✅ 6. Humming affects breathing by;


A) Making it faster
B) Stopping it briefly
C) Slowing it down
D) Not affecting it at all

✅ 7. How does nitric oxide molecule help our body positively?

_____________________________________________________________

✅ 8. True and False question:

Chanting is not considered important in ancient relaxation practices.

✅ 9. True or False:

There is no scientific evidence yet that music supports cognitive functions.

You might also like