PSYC 121 Theories of Personality Development Notes
PSYC 121 Theories of Personality Development Notes
 Personality theories are the result of hypotheses, experiments, case studies, and
  clinical research led by scientists in the psychology and human behavior field.
 Personality is your unique set of behaviors, experiences, feelings, and thought
  patterns that make you you.
 While it may change subtly over time, personality remains fairly consistent
  throughout life after a certain age.
 Personality theories look to answer why specific features and traits develop in
  one person over another — or develop at all. The goal is to identify what makes
  everyone so similar and so different at the same time.
 The field of personality theories continues to grow and change as more research
  opportunities arise and studies are completed.
 As research has evolved, so have the theories themselves. Certain theories may
  have lost some validity, due to inconclusive research or new findings by experts.
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 The trait approach asks how people differ and has devised ways of measuring
  these differences. Historically, psychologists who developed of trait measures had
  no interest in grand personality theories such as Freud's. So, the trait approach
  went on for decades, basically disconnected from the more theoretical
  approaches, concerned only with measuring personality.
 The biological approach asks how biological structures such as genes,
  neurotransmitters, hormones, and specific areas of the brain affect personality.
  This approach also studies how these structures have evolved over human history.
  The biological approach has made great progress recently due to new
  technologies for studying the brain, such as functional magnetic resonance
  imaging (fMRI) and to advances in molecular genetics that led to the
  identification of all of the approximately 25,000 genes in human DNA.
 The psychoanalytic approach asks how the unconscious—the part of our mind
  of which we are unaware—influences our thoughts, feelings, and behavior. Freud
  argued that the unconscious is primarily responsible for everything we do. If that
  is true, then most of the time we are unaware of the real reasons for our behavior.
  This leads to a pessimistic view that free will is an illusion and that we have little
  conscious control over our life, a conclusion that European psychologists seem to
  accept more than American psychologists. Perhaps Europe's much longer history
  of ethnic conflict and war is partly responsible for this pessimism.
 The phenomenological approach asks how conscious choices influence our
  lives. In contrast to the psychoanalytic approach, the phenomenological approach
  assumes that we are usually aware of our reasons for doing what we do. Gordon
  Allport, perhaps the most influential American personality psychologist, once
  said, "If you want to know something about a person, why not first ask him?"
  Psychologists who use the phenomenological approach believe that people can
  make free choices, and this leads to the optimistic view that we have the creative
  control to make our lives more satisfying and meaningful over time. Perhaps
  Americans are more inclined toward this approach than Europeans because
  America is traditionally seen as the land of opportunity where everyone can
  achieve the American dream.
 The learning and cognitive processes approach asks how experiences with
  environments affect our personality. This approach, like the phenomenological
  approach, concerns itself with personality change, especially change that comes
  about when we change the way we interpret events. This approach is also very
  popular in America.
 Funder points out that many psychologists who work from one of these
  approaches regard their approach as superior to the others. In particular, those
  following the psychoanalytic approach think that unconscious influences are
  more numerous and important than conscious influences, while those following
  the phenomenological approach believe the opposite is true. Trait psychologists,
  who study stable personality traits, often find themselves in conflict with learning
  psychologists, who study how environments change people. But Funder believes
  that this conflict is an illusion, because each approach is asking different
  questions and focusing on different aspects of personality. This brings to mind the
  story of the blind men and the elephant.
 When the circus came to town, five blind men who had heard of elephants but
  had never been near one joined the townspeople who were swarming around one
  of the elephants to find out what it was like. After the blind men had each touched
  part of the elephant, they returned to a house where one of them lived to talk
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  about it. The man who had felt an ear said, "The elephant is like a rough leather
  fan." "No," said the second, who had felt the trunk. "It is like a long hose." The
  others disagreed in turn. "It is like a mighty pillar," said the man who felt a leg."
  "Like a huge wall," said the man who felt the elephant's side. "It is like a long,
  sharp saber," said the main who felt a tusk.
 This story should serve as a warning to those who believe that one basic approach
  allows one to see personality more accurately than the others. Perhaps the truth is
  that each approach is a different way of seeing a part of the whole person.
  Perhaps someday someone will put together all of the approaches into what
  Funder calls the One Big Theory (OBT). But for now, we have five different
  approaches, each of which is good at addressing certain kinds of questions but not
  good for addressing others. Funder notes that in many areas of life, a great
  strength is also a great weakness. Each basic approach is strong for some
  questions, but weak for others.
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 Personality theories seek to explain how personality forms, changes, and impacts
  behavior. Five key personality theories focus on biological, behavioral,
  psychodynamic, humanistic, and trait approaches. While these theories offer
  different explanations for personality, each offers important insights that help us
  better understand ourselves.
 Understanding some of the basics about personality is essential to understanding
  personality theories in psychology. What exactly is personality? Where does it
  come from? Does it change as we grow older?
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     satisfying these needs is not always realistic or even possible. If we were ruled
     entirely by the pleasure principle, we might find ourselves grabbing things we
     want out of other people's hands to satisfy our own cravings. This sort of
     behavior would be both disruptive and socially unacceptable. According to Freud,
     the id tries to resolve the tension created by the pleasure principle through the
     primary process, which involves forming a mental image of the desired object as
     a way of satisfying the need.
    The Ego: The ego is the component of personality that is responsible for dealing
     with reality. According to Freud, the ego develops from the id and ensures that
     the impulses of the id can be expressed in a manner acceptable in the real world.
     The ego functions in both the conscious,preconscious, and unconscious mind.
     The ego operates based on the reality principle, which strives to satisfy the id's
     desires in realistic and socially appropriate ways. The reality principle weighs the
     costs and benefits of an action before deciding to act upon or abandon impulses.
     In many cases, the id's impulses can be satisfied through a process of delayed
     gratification--the ego will eventually allow the behavior, but only in the
     appropriate time and place. The ego also discharges tension created by unmet
     impulses through the secondary process, in which the ego tries to find an object in
     the real world that matches the mental image created by the id's primary process.
    The Superego: The last component of personality to develop is the superego. The
     superego is the aspect of personality that holds all of our internalized moral
     standards and ideals that we acquire from both parents and society--our sense of
     right and wrong. The superego provides guidelines for making judgments.
     According to Freud, the superego begins to emerge at around age five. There are
     two parts of the superego:
    The ego ideal includes the rules and standards for good behaviors. These
     behaviors include those which are approved of by parental and other authority
     figures. Obeying these rules leads to feelings of pride, value and accomplishment.
    The conscience includes information about things that are viewed as bad by
     parents and society. These behaviors are often forbidden and lead to bad
     consequences, punishments or feelings of guilt and remorse.
    The superego acts to perfect and civilize our behavior. It works to suppress all
     unacceptable urges of the id and struggles to make the ego act upon idealistic
     standards rather that upon realistic principles. The superego is present in the
     conscious, preconscious and unconscious.
    The Interaction of the Id, Ego and Superego: With so many competing forces, it
     is easy to see how conflict might arise between the id, ego and superego. Freud
     used the term ego strength to refer to the ego's ability to function despite these
     dueling forces. A person with good ego strength is able to effectively manage
     these pressures, while those with too much or too little ego strength can become
     too unyielding or too disrupting. According to Freud, the key to a healthy
     personality is a balance between the id, the ego, and the superego.
    DEFENSE MECHANISMS: Most notably used by Sigmund Freud in his
     psychoanalytic theory, a defense mechanism is a tactic developed by the ego to
     protect against anxiety. Defense mechanisms are thought to safeguard the mind
     against feelings and thoughts that are too difficult for the conscious mind to cope
     with. In some instances, defense mechanisms are thought to keep inappropriate or
     unwanted thoughts and impulses from entering the conscious mind. For example,
     if you are faced with a particularly unpleasant task, your mind may choose to
     forget your responsibility in order to avoid the dreaded assignment. In addition to
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     qualities or feelings and ascribing them to other people. For example, if you have
     a SEC 4 Page 5 of 7 strong dislike for someone, you might instead believe that he
     or she does not like you. Projection works by allowing the expression of the
     desire or impulse, but in a way that the ego cannot recognize, therefore reducing
     anxiety.
    Intellectualization works to reduce anxiety by thinking about events in a cold,
     clinical way. This defense mechanism allows us to avoid thinking about the
     stressful, emotional aspect of the situation and instead focus only on the
     intellectual component. For example, a person who has just been diagnosed with
     a terminal illness might focus on learning everything about the disease in order to
     avoid distress and remain distant from the reality of the situation. Rationalization
     is a defense mechanism that involves explaining an unacceptable behavior or
     feeling in a rational or logical manner, avoiding the true reasons for the behavior.
     For example, a person who is turned down for a date might rationalize the
     situation by saying they were not attracted to the other person anyway, or a
     student might blame a poor exam score on the instructor rather than his or her
     lack of preparation.
    Rationalization not only prevents anxiety, it may also protect self-esteem and
     selfconcept. When confronted by success or failure, people tend to attribute
     achievement to their own qualities and skills while failures are blamed on other
     people or outside forces.
    Regression When confronted by stressful events, people sometimes abandon
     coping strategies and revert to patterns of behavior used earlier in development.
     Anna Freud called this defense mechanism regression, suggesting that people act
     out behaviors from the stage of psychosexual development in which they are
     fixated. For example, an individual fixated at an earlier developmental stage
     might cry or sulk upon hearing unpleasant news. Behaviors associated with
     regression can vary greatly depending upon which stage the person is fixated at:
     
    An individual fixated at the oral stage might begin eating or smoking excessively,
     or might become very verbally aggressive.  A fixation at the anal stage might
     result in excessive tidiness or messiness. Reaction formation reduces anxiety by
     taking up the opposite feeling, impulse or behavior. An example of reaction
     formation would be treating someone you strongly dislike in an excessively
     friendly manner in order to hide your true feelings. Why do people behave this
     way? According to Freud, they are using reaction formation as a defense
     mechanism to hide their true feelings by behaving in the exact opposite manner.
     While all defense mechanisms can be unhealthy, they can also be adaptive and
     allow us to function normally.
    The greatest problems arise when defense mechanisms are overused in order to
     avoid dealing with problems. In psychoanalytic therapy, the goal may be to help
     the client uncover these unconscious defense mechanisms and find better, more
     healthy ways of coping with anxiety and distress. You've probably heard people
     talk about "defense mechanisms," or ways that we protect ourselves from things
     that we don't want to think about or deal with. The term got its start in
     psychoanalytic therapy, but it has slowly worked its way into everyday language.
     Think of the last time you referred to someone as being "in denial" or accused
     someone of "rationalizing." Both of these examples refer to a type of defense
     mechanism. In Sigmund Freud's topographical model of personality, the ego is
     the aspect of personality that deals with reality. While doing this, the ego also has
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     to cope with the conflicting demands of the id and the superego. The id seeks to
     fulfill all wants, needs, and impulses while the superego tries to get the ego to act
     in an idealistic and moral manner. What happens when the ego cannot deal with
     the demands of our desires, the constraints of reality, and our own moral
     standards?
    According to Freud, anxiety is an unpleasant inner state that people seek to avoid.
     Anxiety acts as a signal to the ego that things are not going right. As a result, the
     ego then employs a defense mechanism to help reduce these feelings of anxiety.
     Freud identified three types of anxiety:
    Neurotic anxiety is the unconscious worry that we will lose control of the id's
     urges, resulting in punishment for inappropriate behavior.
    Reality anxiety is fear of real-world events. The cause of this anxiety is usually
     easily identified. For example, a person might fear receiving a dog bite when they
     are near a menacing dog. The most common way of reducing this anxiety is to
     avoid the threatening object.
    Moral anxiety involves a fear of violating our own moral principles. In order to
     deal with this anxiety, Freud believed that defense mechanisms helped shield the
     ego from the conflicts created by the id, superego, and reality
 Carl Jung’s personality theory focuses on the interplay between the conscious and
  unconscious mind, universal archetypes, the process of individuation, and
  psychological types.
 The theory emphasizes the integration of various aspects of personality to achieve
  self-realization and encompasses universal and individual dynamics.
 It forms the foundation for the Myers-Briggs Type Indicator, a widely-used
  personality test.
 Like Freud (and Erikson) Jung regarded the psyche as made up of a number of
  separate but interacting systems. The three main ones were the ego, the personal
  unconscious, and the collective unconscious.
 According to Jung, the ego represents the conscious mind as it comprises the
  thoughts, memories, and emotions a person is aware of. The ego is largely
  responsible for feelings of identity and continuity.
 Like Freud, Jung (1921, 1933) emphasized the importance of the unconscious in
  relation to personality. However, he proposed that the unconscious consists of
  two layers.
 The first layer called the personal unconscious is essentially the same as Freud’s
  version of the unconscious. The personal unconscious contains temporality
  forgotten information and well as repressed memories.
 Jung (1933) outlined an important feature of the personal unconscious called
  complexes. A complex is a collection of thoughts, feelings, attitudes, and
  memories that focus on a single concept.
 The more elements attached to the complex, the greater its influence on the
  individual. Jung also believed that the personal unconscious was much nearer the
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  surface than Freud suggested and Jungian therapy is less concerned with
  repressed childhood experiences.
 It is the present and the future, which in his view was the key to both the analysis
  of neurosis and its treatment.
Personal Unconscious
 The personal unconscious, a concept developed by Carl Jung, refers to all the
  information and experiences of an individual’s lifetime that have been forgotten
  or repressed but continue to influence their behavior and attitudes on an
  unconscious level.
 This aspect of the unconscious mind contains memories, perceptions, and
  thoughts that may not be consciously accessible but can potentially become
  conscious. It also includes complex combinations of such contents, which Jung
  referred to as “complexes”.
 These are emotionally charged associations or ideas that have a powerful
  influence over an individual’s behavior and attitudes.
 For instance, a person might have a fear of dogs due to a forgotten childhood
  incident. This fear, while not consciously remembered, is stored in the personal
  unconscious and could cause an irrational response whenever the person
  encounters dogs.
 In Jung’s model of the psyche, the personal unconscious exists alongside the
  conscious mind and the collective unconscious, the latter of which contains
  universal archetypes shared among all humans. These three components interact
  with each other and contribute to an individual’s overall personality and behavior.
 “Everything of which I know, but of which I am not at the moment
  thinking; everything of which I was once conscious but have now
  forgotten; everything perceived by my senses, but not noted by my
  conscious mind; everything which, involuntarily and without paying
  attention to it, I feel, think, remember, want, and do; all the future things
  which are taking shape in me and will sometime come to consciousness;
  all this is the content of the unconscious” (Jung, 1921).
 It’s important to note that the contents of the personal unconscious are not always
  negative. They can also be positive or neutral aspects of experience that have
  simply fallen out of conscious awareness.
Collective Unconscious
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Jungian Archetypes
 Jungian archetypes are defined as images and themes that derive from the
  collective unconscious, as proposed by Carl Jung.
 Archetypes have universal meanings across cultures and may show up in dreams,
  literature, art, or religion.
 According to Jung (1921):
 ‘the term archetype is not meant to denote an inherited idea, but rather an
  inherited mode of functioning, corresponding to the inborn way in which
  the chick emerges from the egg, the bird builds its nest, a certain kind of
  wasp stings the motor ganglion of the caterpillar, and eels find their way
  to the Bermudas. In other words, it is a “pattern of behaviour”. This aspect
  of the archetype, the purely biological one, is the proper concern of
  scientific psychology’.
 Jung (1947) believes symbols from different cultures are often very similar
  because they have emerged from archetypes shared by the whole human race
  which are part of our collective unconscious.
 For Jung, our primitive past becomes the basis of the human psyche, directing
  and influencing present behavior. Jung claimed to identify a large number of
  archetypes but paid special attention to four.
 Jung labeled these archetypes the Self, the Persona, the Shadow and the
  Anima/Animus.
The Persona
 The persona (or mask) is the outward face we present to the world. It conceals
  our real self and Jung describes it as the “conformity” archetype.
 This is the public face or role a person presents to others as someone different
  from who we really are (like an actor).
 The Persona, as explained by Carl Jung, is the aspect of our personality that we
  present to the world as a means of social adaptation and personal convenience.
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 The term originates from the Greek word for the masks that ancient actors used,
  symbolizing the roles we play in public. You could think of the Persona as the
  ‘public relations representative’ of our ego, or the packaging that presents our ego
  to the outside world.
 A well-adapted Persona can greatly contribute to our social success, as it mirrors
  our true personality traits and adapts to different social contexts.
 However, problems can arise when a person overly identifies with their Persona,
  unable to differentiate between their professional role and their authentic self.
 An example would be a teacher who continuously treats everyone as if they were
  their students, or someone who is overly authoritative outside their work
  environment.
 While this can be frustrating for others, it’s more problematic for the individual
  as it can lead to an incomplete realization of their full personality.
 The Persona is shaped during childhood, driven by the need to conform to the
  expectations of parents, teachers, and peers.
 This usually results in the Persona encompassing the more socially acceptable
  traits, while the less desirable ones become part of the Shadow, another essential
  part of Jung’s personality theory.
The Anima/Animus
The Shadow
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The Self
 Finally, there is the self which provides a sense of unity in experience. For Jung,
  the ultimate aim of every individual is to achieve a state of selfhood (similar
  to self-actualization), and in this respect, Jung (like Erikson) is moving in the
  direction of a more humanist orientation.
 That was certainly Jung’s belief and in his book “The Undiscovered Self” he
  argued that many of the problems of modern life are caused by “man’s
  progressive alienation from his instinctual foundation.” One aspect of this is his
  views on the significance of the anima and the animus.
 Jung argues that these archetypes are products of the collective experience of men
  and women living together.
 However, in modern Western civilization men are discouraged from living their
  feminine side and women from expressing masculine tendencies. For Jung, the
  result was that the full psychological development both sexes was undermined.
 Together with the prevailing patriarchal culture of Western civilization, this has
  led to the devaluation of feminine qualities altogether, and the predominance of
  the persona (the mask) has elevated insincerity to a way of life which goes
  unquestioned by millions in their everyday life.
Psychological Types
 Carl Jung’s psychological types theory suggests that people experience the world
  using four principal psychological functions – sensation, intuition, feeling, and
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     thinking – and that one of these four functions is dominant for a person most of
     the time.
    Each of these cognitive functions can be expressed primarily in an introverted or
     extroverted form. Let’s delve deeper:
    Thinking (T) vs. Feeling (F): This dichotomy is about how people make
     decisions. ‘
    Thinking’ individuals make decisions based on logic and objective
     considerations, while ‘Feeling’ individuals make decisions based on subjective
     and personal values.
    Sensing (S) vs. Intuition (N): This dichotomy concerns how people perceive or
     gather information. ‘Sensing’ individuals focus on present realities, tangible facts,
     and details.
    They are practical and literal thinkers. ‘Intuitive’ individuals focus on
     possibilities, interconnections, and future potential. They are often abstract and
     theoretical thinkers.
    Extroversion (E) vs. Introversion (I): This pair concerns where people derive
     their energy from.
    Extroverts are oriented towards the outer world; they tend to be more outgoing
     and sociable, deriving energy from interaction with others and the external
     environment.
    Introverts are oriented towards the inner world; they tend to be quiet and
     reserved, deriving energy from reflection, inner feelings, ideas, and experiences.
    In the context of these pairs, everyone has a ‘dominant’ function that tends to
     predominate in their personality and behavior, along with an ‘auxiliary’ function
     that serves to support and balance the dominant.
    The other two functions are less prominent and constitute the ‘tertiary’ and
     ‘inferior’ or ‘fourth’ functions.
    The Myers-Briggs Type Indicator (MBTI) is a personality inventory based on
     these ideas of Jung.
    The MBTI uses a questionnaire to measure psychological preferences in how
     people perceive the world and make decisions, assigning a type composed of four
     letters, like ‘INFJ‘ or ‘ESTP‘, based on their answers.
    Each letter corresponds to one preference in each of the dichotomous pairs.
    It’s important to note that, while these categories help us understand different
     personality types, human behavior is complex and can’t be wholly captured by
     these categorizations.
    People often exhibit different traits in different situations, and this fluidity is not
     fully accounted for in such models.
Individuation
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 This can be seen in our desires for creativity, intellectual stimulation, and
  spiritual experiences, among others.
 The libido in Jung’s theory, therefore, encompasses a more holistic understanding
  of human motivational dynamics.
 Carl Jung was an early supporter of Freud because of their shared interest in the
  unconscious. He was an active member of the Vienna Psychoanalytic Society
  (formerly known as the Wednesday Psychological Society).
 When the International Psychoanalytical Association was formed in 1910, Jung
  became president at the request of Freud.
 However, in 1912 while on a lecture tour of America, Jung publicly criticized
  Freud’s theory of the Oedipus complex and his emphasis on infantile sexuality.
 The following year this led to an irrevocable split between them and Jung went
  on to develop his own version of psychoanalytic theory.
 Sigmund Freud and Carl Gustav Jung were two pioneering figures in the
  field of psychology, and while they shared some common ground, they
  also had significant differences in their theories. Here are some of them:
Human Motivation
Psychosexual Stages
 Freud developed a theory of psychosexual stages (oral, anal, phallic, latency, and
  genital) which asserted that early childhood sexual experiences greatly influenced
  the development of adult personality.
 Jung didn’t follow this model and instead proposed a lifelong process of
  psychological development, which he termed individuation.
Dream Analysis
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 Both Freud and Jung placed emphasis on dreams as keys to understanding the
  unconscious mind. However, Freud saw dreams as wish fulfillment and a way to
  delve into an individual’s hidden desires.
 Jung viewed dreams as a tool for the psyche to communicate with the conscious
  mind, offering solutions to problems and revealing parts of the self through the
  use of universal symbols.
Critical Evaluation
 Jung’s (1947, 1948) ideas have not been as popular as Freud’s. This might be
  because he did not write for the layman and as such his ideas were not a greatly
  disseminated as Freud’s. It may also be because his ideas were a little more
  mystical and obscure, and less clearly explained.
 On the whole modern psychology has not viewed Jung’s theory of archetypes
  kindly. Ernest Jones (Freud’s biographer) tells that Jung “descended into a
  pseudo-philosophy out of which he never emerged” and to many his ideas look
  more like New Age mystical speculation than a scientific contribution to
  psychology.
 However, while Jung’s research into ancient myths and legends, his interest in
  astrology, and his fascination with Eastern religion can be seen in that light, it is
  also worth remembering that the images he was writing about have, as a matter of
  historical fact, exerted an enduring hold on the human mind.
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 Furthermore, Jung himself argues that the constant recurrence of symbols from
  mythology in personal therapy and the fantasies of psychotics support the idea of
  an innate collective cultural residue. In line with evolutionary theory, it may be
  that Jung’s archetypes reflect predispositions that once had survival value.
 Jung proposed that human responses to archetypes are similar to instinctual
  responses in animals. One criticism of Jung is that there is no evidence that
  archetypes are biologically based or similar to animal instincts (Roesler, 2012).
 Rather than being seen as purely biological, more recent research suggests that
  archetypes emerge directly from our experiences and are reflections of linguistic
  or cultural characteristics (Young-Eisendrath, 1995).
 However, Jung’s work has also contributed to mainstream psychology in at least
  one significant respect. He was the first to distinguish the two major attitudes or
  orientations of personality – extroversion and introversion (Jung, 1923).
 He also identified four basic functions (thinking, feeling, sensing, and intuiting)
  which in a cross-classification yield eight pure personality types.
 Psychologists like Hans Eysenck and Raymond Cattell have subsequently built
  upon this. As well as being a cultural icon for generations of psychology
  undergraduates Jung, therefore, put forward ideas that were important to the
  development of modern personality theory.
 Most of Jung’s assumptions of his analytical psychology reflect his theoretical
  differences from Freud. For example, while Jung agreed with Freud that a
  person’s past and childhood experiences determined future behavior, he also
  believed that we are shaped by our future (aspirations) too.
 Kelly was born near Perth, Kansas, in 1905 to farmers Theodore Vincent Kelly
  and Elfleda Merriam Kelly. During much of his early life, Kelly's education was
  limited to teachings from his parents. He had no formal education until
  1918, when he attended school in Wichita, Kansas. At 16, he enrolled at Friends
  University.
 Kelly never graduated high school but went on to earn his bachelor's degree in
  1926, majoring in mathematics and physics.
 Kelly initially planned on a career in engineering but shifted to educational
  sociology at the University of Kansas. Before completing his master's, however,
  he left to enroll at the University of Minnesota. After withdrawing because he
  was unable to pay tuition, he took a position teaching psychology at Sheldon
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  Junior College in Iowa. In 1931, Kelly completed a PhD in psychology from the
  University of Iowa. He began teaching at Fort Hays State University in 1931.
 In the midst of the Great Depression, Kelly applied his knowledge toward
  something he found useful: evaluating children and adults and developing his
  landmark theory.
 After World War II, Kelly taught psychology at the Ohio State University for
  almost 20 years. It was here that he formally developed his personal construct
  theory. He published two texts, The Psychology of Personal Constructs, Volumes
  I and II, which summarized the majority of his theory.
 Kelly's personal construct theory suggests that the differences among people
  result from the different ways that we predict and interpret the world around us.
 Personal constructs, Kelly suggested, are the unique ways in which each person
  gathers, evaluates, and develops interpretations, much like a scientist.5
 Much as a scientist forms a hypothesis, collects data, and analyzes the results, a
  person takes in information and performs their own "experiments" to test ideas
  and interpretations of events. The results of our everyday investigations influence
  our personalities and our way of interacting with our environment and the people
  around us.
 One person might view new experiences as exciting opportunities for adventure.
  Another person might view the same experience as a risky, frightening prospect
  that disturbs their peace.
 In this case, the first person has a construct for security vs. adventure in which
  they see security as boring and adventure as desirable. The second has a personal
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     construct for security vs. risk in which they see security as desirable and safe,
     whereas risk represents fear and insecurity.
 Imagine that two friends are at the park when a dog runs toward them. One might
  have a personal construct that suggests dogs are friendly, lovable creatures. The
  other, however, believes that dogs are intimidating and potentially dangerous.
  Because of these two differing constructs, the first person responds by
  approaching the dog, while the other shrinks back and avoids the dog. Kelly
  suggested that these constructs can change—and the construct that works at one
  point in someone's life might need to change if the situation does.
 The question of what drives us—what great force underlies our motivation as
  individuals, propelling us forward through all manner of trying circumstance—
  was a matter of longtime fascination for psychologist Alfred Adler. He eventually
  came to call this motivating force the “striving for perfection”, a term which
  encapsulates the desire we all have to fulfill our potential, to realize our ideals—a
  process strikingly similar to the more popular idea of self-actualization.
 Self-actualization is perhaps the less problematic of the two terms, as one cannot
  process Adler’s ideas without immediately bumping up against the troublesome
  nature of the words “perfection” and “ideal”. While the idea of striving to be the
  best version of one’s self is an obviously positive goal, the concept of perfection
  is, in psychology, often given a rather negative connotation. After all, perfection
  likely does not exist, and therefore cannot be reached, meaning that efforts to do
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     so are invariably frustrating and can come full circle to create an extreme lack of
     motivation (i.e., giving up).
    Indeed, Adler himself balked at using “perfection” to describe his single
     motivating force, beginning instead with phrases like aggression drive (to
     describe the frustrated reaction we have when our basic needs, such as the need to
     eat or be loved, are not being met)—yet even this term had obvious negative
     connotations; aggression is, after all, seldom seen as a good thing, and using the
     term “assertiveness” may have served Adler better.
    (Interestingly, Freud himself took exception to the term “aggression drive”,
     though not on the basis that it was overly negative in connotation; instead, Freud
     felt that it would detract from the pivotal position of the sex drive in
     psychoanalytic theory. Freud may have had a change of heart in later years,
     however, as his idea of a “death instinct” bore a great deal of similarity to Adler’s
     theory.)
    Another, perhaps better, descriptor used by Adler to refer to basic motivation
     was compensation, which in this case was meant to denote the process of striving
     to overcome one’s inherent limitations. Adler postulated that since we all have
     various issues and shortcomings as people, our personalities develop largely
     through the ways in which we do (or do not) compensate for or overcome these
     inherent challenges. Adler later rejected this idea in part (though it still played an
     important role in his theory; more on that later), as he decided it was inaccurate to
     suggest one’s problems are the cause for who one eventually becomes.
    Adler also toyed, early on, with the idea of “masculine protest”, upon observing
     the obvious differences in the cultural expectations placed on boys and girls, and
     the fact that boys wished, often desperately, to be thought of as strong,
     aggressive, and in control. Adler eschewed the bias that suggested men’s
     assertiveness and success in the world arose from some inexplicable innate
     superiority. Instead, he saw this phenomenon as a result of the fact that boys are
     encouraged to be assertive in life, and girls are discouraged from the very same
     thing.
    Lastly, before settling on the phrase “striving for perfection”, Adler called his
     theory the “striving for superiority”—most likely a homage to Friederich
     Nietzsche, whose philosophies Adler was known to admire. Nietzsche, of course,
     considered the will to power the basic motive of human life. Adler later amended
     this phrase, using it more to refer to unhealthy or neurotic striving, likely due to
     the way it suggests the act of comparing one’s self to others, of attempting to
     become “superior” to one’s fellows.
Teleology
 The idea of “holism”, as written about by Jan Smuts, the South African
  philosopher and statesman, was known to have influenced Adler greatly. Smuts
  posited that, in order to understand people, we have to take them as summations
  rather than as parts, as unified wholes existing within the context of their
  environments (both physical and social).
 To reflect this notion, Adler decided to call his approach to psychology individual
  psychology, owing to the exact meaning of the word individual: “un-divided.” He
  also generally avoided the traditional concept of personality, steering clear of
  chopping it up into internal traits, structures, dynamics, conflicts, etc., and
  choosing instead talk about people’s “style of life” (or “lifestyle”, as we would
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  call it today; the unique ways in which one handles problems and interpersonal
  relations).
 Here again Adler differed a great deal from Freud, who felt that the things that
  happened in the past (e.g. early childhood trauma), shaped the nature of people in
  the present. Adler was essentially forward looking, seeing motivation as a matter
  of moving toward the future, rather than a product of our pasts driving us with
  only our limited awareness as to how and why. This idea that we are drawn
  towards our goals, our purposes, our ideals is known as “teleology”.
 Teleology was remarkable in the way it removed necessity from the equation; we
  are not merely living life in a “cause and effect” manner (if X happened, then Y
  must happen later) or on a set course toward an immobile goal; we have choice,
  and things can change along the way as we pursue our ideals.
 Adler was also influenced by philosopher Hans Vaihinger, who believed that
  while mankind would never discover the “ultimate” truth, for practical purposes,
  we need to create partial truths, frames of reference we use as if they were indeed
  true. Vaihinger dubbed these partial truths “fictions”.
 Both Vaihinger and Adler believed that people use these fictions actively in their
  daily lives, such as using the absolute belief in good and evil to guide social
  decisions, and believing that everything is as we see it. Adler referred to this
  as “fictional finalism” and believed that each individual has one such dominating
  fiction which is central to his or her lifestyle.
Inferiority
 Once Adler had fleshed out his theory on what motivates us as beings, there
  remained one question to be answered: If we are all being pulled toward
  perfection, fulfillment, and self-actualization, why does a sizeable portion of the
  population end up miserably unfulfilled and far from perfect, far from realizing
  their selves and ideals?
 Adler believed that some people become mired in their “inferiority”; he felt that
  we are all born with a sense of inferiority (as children are, of course, smaller and
  both physically and intellectually weaker than adults), which is often added to by
  various “psychological inferiorities” later (being told we are dumb, unattractive,
  bad at sports, etc.) Most children manage these inferiorities by dreaming of
  becoming adults (the earliest form of striving for perfection), and by either
  mastering what they are bad at or compensating by becoming especially adept at
  something else, but for some children, the uphill climb toward developing self-
  esteem proves insurmountable. These children develop an “inferiority complex”,
  which proves overwhelming over time.
 To envision how an inferiority complex can mount until it becomes
  overwhelming, imagine the way many children flounder when it comes to math:
  At first they fall slightly behind, and get discouraged. Usually, they struggle
  onward, muddling through high school with barely-passing grades until they get
  into calculus, whereupon the appearance of integrals and differential equations
  overwhelms them to the point they finally give up on math altogether.
 Now, apply that process to a child’s life as a whole; a feeling of general
  inferiority seeds doubt which fosters a neurosis, and the youngster becomes shy
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  and timid, insecure, indecisive, cowardly, etc. Unable to meet his or her needs
  through direct, empowering action (not having the confidence to initiate such),
  the individual often grows up to be passive-aggressive and manipulative, relying
  unduly on the affirmation of others to carry them along. This, of course, only
  gives away more of their power, makes their self-esteem easier to cripple, and so
  on.
 Of course, not all children dealing with a strong sense of inferiority become shy
  and timid and self-effacing; some develop a superiority complex, in a dramatic
  act of overcompensation. These young people often become the classic image of
  the playground bully, chasing away their own sense of inferiority by making
  others feel smaller and weaker, but may also become greedy for attention, drawn
  to the thrill of criminal activity or drug use, or heavily biased in their views
  (becoming bigoted towards others of a certain gender or race, for example).
Psychological types
 While Adler did not spend a lot of time on neurosis, he did identify a small
  handful of personality “types” that he distinguished based on the different levels
  of energy he felt they manifested. These types to Adler were by no means
  absolutes, it should be noted; Adler, the devout individualist, saw them only as
  heuristic devices (useful fictions).
 The first type is the ruling type. These people are characterized early on by a
  tendency to be generally aggressive and dominant over others, possessing an
  intense energy that overwhelms anything or anybody who gets in their way.
  These people are not always bullies or sadists, however; some turn the energy
  inward and harm themselves, such as is the case with alcoholics, drug addicts,
  and those who commit suicide.
 The second type is the leaning type. Individuals of this type are sensitive, and
  while they may put a shell up around themselves to protect themselves, they end
  up relying on others to carry them through life’s challenges. They lack energy, in
  essence, and depend on the energy of others. They are also prone to phobias,
  anxieties, obsessions and compulsions, general anxiety, dissociation, etc.
 The third type is the avoiding type. People of this type have such low energy
  they recoil within themselves to conserve it, avoiding life as a whole, and other
  people in particular. In extreme cases, these people develop psychosis—the end
  result of entirely retreating into one’s self.
 Adler also believed in a fourth type: the socially useful type. People of this type
  are basically healthy individuals, possessed of adequate, but not overbearing,
  social interest and energy. They are able to give to others effectively as they are
  not so consumed by a sense of inferiority that they cannot look properly outside
  of themselves.
 Adler’s theories may lack the excitement of Freud’s and Jung’s, being devoid of
  sexuality or mythology, but they are nonetheless practical, influential, and highly
  applicable. Other more famous names, such as Maslow and Carl Rogers, were
  fans of Adler’s work, and various students of personality theories have espoused
  the idea that the theorists called Neo-Freudians (such as Horney, Fromm, and
  Sullivan) probably ought to have been called Neo-Adlerians instead.
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 There are many criticisms of the way in which the humanistic theory attempts to
  measure personality. Therefore, alternative measures have been put forward
  which try to do the following:
 Measure personality more scientifically using more reliable methods
 Acknowledge the importance that genetic factors may play in the development of
  personality
 Acknowledge that there are traits which people have in common
 A ‘trait’ is something that refers to a way in which we generally tend to describe
  a person. Therefore, you might refer to someone as being ‘short tempered’ or
  ‘kind’ or ‘needy’ – these are all traits that we might apply to ourselves or to other
  people.
 A trait is also thought to be a stable characteristic that remains the same
  regardless of the situation. Therefore, if three people were all caught in a
  rainstorm without a coat, the short-tempered person might become angry about
  this, the kind person might offer to let them walk under a shelter at their own
  expense and the needy person might feel aggrieved that they have not been
  offered the shelter because they feel like they will be more inconvenienced by the
  situation and therefore need it more.
 One individual does not have one trait; according to the trait theory, someone will
  have several traits, which combine to make their personality. Allport and Cattell
  are two of the main researchers in this area and we shall now consider their work.
Allport
 Gordon Allport was one of the first researchers to come up with a trait theory. His
    main idea was that personality came about like a series of building blocks;
    referred to here, of course, as traits. He further believed that personality was
    biologically determined but could be shaped by someone’s environment.
 He argued that there are three classes of trait:
 Cardinal traits: these are the traits around which someone organises their whole
    life. They are thought to develop later in life and become synonymous with a
    person because that is how people primarily see them – ‘greedy Sam’ or ‘angry
    Tony’ for example
 Central traits: these refer to major characteristics of someone’s personality and
    lead to its foundation, such as shy, intelligent, deceitful or unkind
 Secondary traits: these refer to traits which refer to patterns of behaviour that only
    occur under specific circumstances, for example a person who is usually
    confident becomes nervous when they have to walk over a bridge
Cattell
 Raymond Cattell based his theory on sources other than self-report, which can be
    an unreliable method of testing anything, as it is subject to individual bias.
 He also argued that other methods of exploring personality were too narrow and
    that it was also necessary to consider other areas when determining someone’s
    personality.
 The traits were identified using factor analysis on three different kinds of data:
 L Data: life data, such as school grades and employment records
 Q Data: a questionnaire given to people in order to rate their personality
 T Data: objective testing designed to ‘tap into’ a person’s personality
 Cattell contended that there were sixteen major source traits which everyone
    possessed to a greater or lesser degree, and these were classified as either:
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 Surface traits: very obvious traits that others can easily identify
 Source traits: less visible to other people and may be strong motivators of some
  kinds of behaviour
 Using this information, Cattell developed a personality test known as the 16PF
  which has been used to provide personality profiles and which has been used
  quite extensively within applied psychology.
 Despite it being a new and unique way of trying to determine the origins of
  personality, critics of Cattell contend that his categories are too rigid and exclude
  people from fitting into them easily.
 His personality model has also been criticised for being over simplified and
  superficial and critics argue that his model is too focused on classifying people as
  similar, meaning that we become blinded to the ways in which people are
  different.
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 The psychologist and theorist Albert Bandura was born in Canada at the end of
  1925. About to enter the ’50s, Bandura graduated in Psychology from Columbia
  University.
 Given his brilliant record, in 1953 he began teaching at the prestigious Stanford
  University. Years later, Bandura held the position of president at
  APA (American Psychological Association).
 Behaviorism: It is a school of Psychology that emphasizes the importance of
  experimental methods and tries to analyze observable and measurable variables.
  Therefore, it also tends to reject all aspects of psychology that cannot be grasped,
  everything subjective, internal and phenomenological.
 The usual procedure used by experimental method It is the manipulation of
  certain variables, to later assess the effects on another variable. Following this
  conception of the human psyche and the tools available to evaluate
  personality, Albert Bandura’s Personality Theory gives greater relevance to
  the environment as the genesis and key modulator of the behavior of each
  individual.
 During his first years as a researcher, Albert Bandura specialized in the study of
  the phenomenon of aggression in adolescents. He soon realized that, although the
  observable elements were crucial when establishing solid and scientific bases for
  the study of certain phenomena, and without giving up the principle that it is the
  environment that causes human behavior, another reflection was also worth
  making.
 The environment causes the behavior, certainly, but behavior also causes
  environment . This quite innovative concept was called reciprocal
  determinism : material reality (social, cultural, personal) and individual behavior
  cause each other.
 Months later, Bandura went a step further and began to value personality as a
  complex interaction between three elements: environment, behavior and
  abilities. individual psychological processes. These psychological processes
  include the human capacity to retain images in the mind and aspects related to
  language.
 This is a key aspect to understand Albert Bandura, since by introducing this last
  variable he abandons orthodox behaviorist postulates and begins to approach
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 Of the numerous studies and investigations carried out by Albert Bandura, there
  is one that was (and continues to be) the object of special attention. The studies
  on the silly doll The idea arose from a video recorded by one of her students,
  where a girl repeatedly hit an inflatable egg-shaped doll called “Bobo.”
 The girl mercilessly beat the doll, while shouting “stupid!” She hit him, both with
  punches and with a hammer, and she accompanied these aggressive actions with
  insults. Bandura showed the video to a group of children at a daycare center, who
  enjoyed the video. Later, after the video session was over, the children were led
  to a playroom, where a new silly doll and small hammers awaited them.
  Obviously, Bandura and his collaborators were also in the room, analyzing the
  behavior of the offspring.
 Children It didn’t take them long to grab the hammers and start hitting the
  silly doll, mimicking the insults of the girl in the video Thus, shouting
  “stupid!”, they copied all the ‘misdeeds’ they had seen minutes before.
 Although the conclusions of this experiment may not seem very surprising, they
  served to confirm several things: the children changed their behavior without any
  reinforcement directed at performing that behavior. This will not be an
  extraordinary reflection for any parent or teacher who has shared time with
  children, but nevertheless it is created a schism regarding behavioral learning
  theories
 Bandura called this phenomenon “learning by observation” (or modeling). You
  can learn about his theory of learning through this summary:
 “Albert Bandura’s Social Learning Theory”
 Modeling: analyzing its components
 The systematic study and variations of the booby doll test allowed Albert
  Bandura to establish the different steps involved in the modeling process
1. Attention
 If you want to learn anything, you must pay attention Likewise, all the elements
  that represent an obstacle to paying the maximum possible attention will result in
  worse learning.
 For example, if you are trying to learn something but your mental state is not
  ideal (because you are half asleep, you feel unwell, or you have taken drugs),
  your degree of acquisition of new knowledge will be affected. The same thing
  happens if you have distracting elements.
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 The object for which we pay attention also has certain characteristics that can
  attract more (or less) our attentional focus.
2. Retention
3. Playback
4. Motivation
 The motivation It is a key aspect when learning those behaviors that we want to
  imitate. We must have reasons and motives to want to learn something, otherwise
  it will be more difficult to focus attention, retain and reproduce these behaviors.
 According to Bandura, the most frequent reasons why we want to learn
  something are:
 These three reasons are linked to what psychologists have traditionally
  considered as the elements that “cause” learning. Bandura explains that such
  elements are not so much the “causes” as the “reasons” for wanting to learn. A
  subtle but relevant difference.
 Of course, the negative motivations They can also exist, and they push us not to
  imitate certain behavior:
 The self-regulation (that is, the ability to control, regulate and model our own
  behavior), is the other fundamental key to personality. In his theory, Bandura
  points to these three steps towards self-regulation :
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1. Self-observation
2. Judgment
 We compare our behaviors and attitudes with certain standards For example, we
  often compare our actions with those that are culturally acceptable. Or we are
  also capable of creating new acts and habits, such as going for a run every day.
  Additionally, we can instill in ourselves the value of competing with others, or
  even with ourselves.
3. Auto-response
 If in the comparison we make with our standards we come out well, we give
  ourselves positive reward responses to ourselves. In case the comparison makes
  us uncomfortable (because we do not conform to what we believe would be
  correct or desirable), we give ourselves punishment responses These responses
  can range from the most purely behavioral (staying late working or asking the
  boss for forgiveness), to more emotional and covert aspects (feeling of shame,
  self-defense, etc.).
 One of the important elements in Psychology that serve to understand the self-
  regulation process is self-concept (also known as self-esteem). If we look back
  and realize that we have acted throughout our lives more or less in accordance
  with our values and we have lived in an environment that has given us rewards
  and praise, we will have a good self-concept and therefore high self-esteem.
  Conversely, if we have been unable to live according to our values and standards,
  it is likely that we have a poor self-concept, or low self-esteem.
 Julian Rotter’s social learning theory was a pioneering work in the field of
  behaviorism. He proposed that most human behaviors are learned. Rotter wasn’t
  the only one to put this perspective forward, but he was one of the first to do so.
 From the point of view of Rotter’s social learning theory, the family environment,
  social environment, and culture into which we’re born and subsequently develop
  are the determining factors of our behavior.
 Indeed, the theory claims that our behavior is a result of the way in which we
  perceive others and the responses that our environment offers to our actions.
 Julian Rotter first expounded his theory of social learning in 1954, in his
  work, Social Learning and Clinical Psychology.
 He based his theory on several experiments, conducted under controlled
  conditions, mostly with children and college students. As a matter of fact, his
  work, to a certain extent, was intended as a critique of Skinner’s ideas. However,
  it stayed within the confines of behaviorism, of which both he and Skinner were
  proponents.
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 According to Rotter, learning occurs from our own experiences, but also from
  that of others.
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