www.bodyspec.
com
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Client Sex Birth Date Intake Height Intake Weight Measured Date
Barajas, Dérly Male 07/27/1995 76.0 in. 298.0 lbs. 10/29/2022
SUMMARY RESULTS
This table provides an overview of your total body composition, broken down into total body fat %, total mass, fat tissue, lean
tissue, and bone mineral content. These metrics establish your baseline from which future BodySpec scans will be compared.
Bone Mineral
Measured Date Total Body Fat % Total Mass (lbs) Fat Tissue (lbs) Lean Tissue (lbs)
Content (BMC)
10/29/2022 37.0% 291.2 107.8 174.2 9.3
Total Body Tissue Quantification
Body Fat Percentile Chart
This table provides target body fat percentages based on empirical DXA scan results. It is
meant to provide general guidance for individuals, and to help set goals.
WOMEN
Age 0 - 20th 20 - 40th
th 40th - 60th 60th - 80th 80th - 99th
Percentile Percentile Percentile Percentile Percentile
20-29 < 24% 24% - 28% 28% - 32% 32% - 37% > 37%
30-39 < 25% 25% - 29% 29% - 33% 33% - 38% > 38%
40-49 < 26% 26% - 31% 31% - 35% 35% - 39% > 39%
50-59 < 27% 27% - 32% 32% - 37% 37% - 42% > 42%
>60 < 30% 30% - 33% 33% - 38% 38% - 42% > 42%
MEN
20-29 < 16% 16% - 20% 20% - 24% 24% - 27% > 27%
30-39 < 18% 18% - 22% 22% - 26% 26% - 30% > 30%
40-49 < 20% 20% - 24% 24% - 27% 27% - 31% > 31%
50-59 < 21% 21% - 25% 25% - 29% 29% - 33% > 33%
>60 < 21% 21% - 25% 25% - 30% 30% - 33% > 33%
REGIONAL ASSESSMENT
The table below divides your body into 5 key regions and provides the composition
breakdown for each. BodySpec automatically tracks these regions over time to chart
regional progress and the impact of your training and nutrition programming.
Total Region Total Mass Lean Tissue Bone Mineral
Region Fat Tissue (lbs)
Fat % (lbs) (lbs) Content (BMC)
Arms 32.8% 40.3 13.2 25.7 1.4
Legs 31.5% 99.2 31.2 64.3 3.6
Trunk 43.8% 138.5 60.6 75.0 2.9
Android 49.3% 23.4 11.4 11.8 0.2
Gynoid 34.8% 46.7 15.9 29.8 1.1
Total 37.0% 291.2 107.8 174.2 9.3
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Client Sex Birth Date Intake Height Intake Weight Measured Date
Barajas, Dérly Male 07/27/1995 76.0 in. 298.0 lbs. 10/29/2022
SUPPLEMENTAL RESULTS
Resting Metabolic Rate
Android (A) Gynoid (G) A/G Ratio
(RMR)
The minimum number of Fat that is concentrated in the Android fat should be less than
This is the lower
estimated calories your hips, upper thighs, and Total Body Fat %.
body requires daily, at rest. abdominal region. buttocks. A/G Ratio should be < 1.0
2,053 cal/day 49.3% 34.8% 1.42
VAT BONE REPORT
VAT, or Visceral Adipose Tissue, is a This report provides a general overview and relative age-matched comparison
specific type of fat that is associated with of your bone strength. The higher your Z-Score, the better. High bone density
several types of metabolic diseases such as is associated with strong, healthy bones.
obesity, metabolic syndrome, and Type 2 Note: this is not a bone density exam, which is a separate assessment reviewed
diabetes. with a medical professional.
This number should be as low as possible,
with a target of zero VAT. Bone Density: USA (Combined
NHANES/Lunar) (Enhanced Analysis)
BMD
Young Z-Score % Population
Age-Matched
Region
(g/cm2)
Adult
Z-Score (Greater Than)
T-Score
-1.5 - (-0.5) 7% - 30%
Mass (lbs) 4.85 Head 2.577 - -
(e) Arms 1.328 - - -0.5 - 0.0 30% - 50%
Legs 1.812 - - 0.0 - 0.5 50% - 69%
Volume (in3) 142.38 Trunk 1.328 - - 0.5 - 1.5 69% - 93%
Ribs 1.173 - -
1.5 - 2.0 93% - 97%
Adipose Tissue Spine 1.442 - -
1 Visceral Pelvis 1.417 - - 2.0 - 2.5 97% - 99%
2 Subcutaneous
(e) Total 1.615 4.1 3.1
MUSCLE BALANCE REPORT
The table below isolates your limbs and compares the fat and lean tissue between your "right side" and your "left side." Small
imbalances are common; larger imbalances (>2lbs) may indicate muscle injury and developmental imbalance.
Region % Fat Total Mass Fat Mass Lean Mass BMC
Arms Total 32.8 40.3 13.2 25.7 1.4
Right Arm 32.8 20.2 6.6 12.9 0.7
Left Arm 32.8 20.2 6.6 12.9 0.7
Legs Total 31.5 99.2 31.2 64.3 3.6
Right Leg 31.8 50.0 15.9 32.3 1.8
Left Leg 31.2 49.2 15.3 32.1 1.8
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P: 310.601.8184
E: support@bodyspec.com
Client Sex Birth Date Intake Height Intake Weight Measured Date
Barajas, Dérly Male 07/27/1995 76.0 in. 298.0 lbs. 10/29/2022
REGIONAL FAT TISSUE REPORT
The following graphs show how fat amounts in different regions of your body have changed over time. These graphs
show how your body’s fat tissue in each area has responded to your training and/or nutrition program. Each individual
will gain and lose fat tissue differently. BodySpec will continue to track these regions with each subsequent scan.
Arms
Change vs. Change vs.
Measured Date Region Fat Totals Baseline Previous
Fat Mass (lbs) 10/29/2022 13.2 lbs baseline -
Fat
Percentage 10/29/2022 32.8% baseline -
(%)
Legs
Change vs. Change vs.
Measured Date Region Fat Totals Baseline Previous
Fat Mass (lbs) 10/29/2022 31.2 lbs baseline -
Fat
Percentage 10/29/2022 31.5% baseline -
(%)
Trunk
Change vs. Change vs.
Measured Date Region Fat Totals Baseline Previous
Fat Mass (lbs) 10/29/2022 60.6 lbs baseline -
Fat
Percentage 10/29/2022 43.8% baseline -
(%)
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P: 310.601.8184
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Client Sex Birth Date Intake Height Intake Weight Measured Date
Barajas, Dérly Male 07/27/1995 76.0 in. 298.0 lbs. 10/29/2022
REGIONAL FAT TISSUE REPORT (Continued)
Android
Change vs. Change vs.
Measured Date Region Fat Totals Baseline Previous
Fat Mass (lbs) 10/29/2022 11.4 lbs baseline -
Fat
Percentage 10/29/2022 48.9% baseline -
(%)
Gynoid
Change vs. Change vs.
Measured Date Region Fat Totals Baseline Previous
Fat Mass (lbs) 10/29/2022 15.9 lbs baseline -
Fat
Percentage 10/29/2022 34.0% baseline -
(%)
Total
Change vs. Change vs.
Measured Date Region Fat Totals Baseline Previous
Fat Mass (lbs) 10/29/2022 107.8 lbs baseline -
Fat
Percentage 10/29/2022 37.0% baseline -
(%)
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www.bodyspec.com
P: 310.601.8184
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Client Sex Birth Date Intake Height Intake Weight Measured Date
Barajas, Dérly Male 07/27/1995 76.0 in. 298.0 lbs. 10/29/2022
REGIONAL LEAN TISSUE REPORT
The following graphs show how lean tissue amounts in different regions of your body have changed over time. These
graphs show how your body’s muscle development in each area has responded to your training and/or nutrition program.
Each individual will gain and lose lean tissue differently. BodySpec will continue to track these regions with each
subsequent scan.
Arms
Region Lean Change vs. Change vs.
Measured Date Totals Baseline Previous
Lean Mass
10/29/2022 25.7 lbs baseline -
(lbs)
Lean
Percentage 10/29/2022 63.8% baseline -
(%)
Legs
Region Lean Change vs. Change vs.
Measured Date Totals Baseline Previous
Lean Mass
10/29/2022 64.3 lbs baseline -
(lbs)
Lean
Percentage 10/29/2022 64.9% baseline -
(%)
Trunk
Region Lean Change vs. Change vs.
Measured Date Totals Baseline Previous
Lean Mass
10/29/2022 75.0 lbs baseline -
(lbs)
Lean
Percentage 10/29/2022 54.2% baseline -
(%)
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P: 310.601.8184
E: support@bodyspec.com
Client Sex Birth Date Intake Height Intake Weight Measured Date
Barajas, Dérly Male 07/27/1995 76.0 in. 298.0 lbs. 10/29/2022
REGIONAL LEAN TISSUE REPORT (Continued)
Android
Region Lean Change vs. Change vs.
Measured Date Totals Baseline Previous
Lean Mass
10/29/2022 11.8 lbs baseline -
(lbs)
Lean
Percentage 10/29/2022 50.3% baseline -
(%)
Gynoid
Region Lean Change vs. Change vs.
Measured Date Totals Baseline Previous
Lean Mass
10/29/2022 29.8 lbs baseline -
(lbs)
Lean
Percentage 10/29/2022 63.8% baseline -
(%)
Total
Region Lean Change vs. Change vs.
Measured Date Totals Baseline Previous
Lean Mass
10/29/2022 174.2 lbs baseline -
(lbs)
Lean
Percentage 10/29/2022 59.8% baseline -
(%)
Note: BodySpec is not a medical facility, nor do we represent the views of a medical practitioner. The data provided in this report is for informational
purposes only and is not meant to be used for any type of medical diagnosis. Should you have any concerns about the metrics in the report, please consult
your physician.
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