TÍTULO:
MR. OLIMPIA
Before starting, I chose
this topic because I like
to watch and I am a fan
of bodybuilding
Mr. Olympia is a
bodybuilding event held
annually and
considered the most
important in the world
Informe de Marketing
This year Olympia 2024,
Chris Bumstead, made
history by winning his sixth
consecutive title in the
Classic Physique category
However, the world was
surprised since Cbum
announced his retirement
Chris Bumstead, Urs Kalencinski, Breon Ansley, fifth
winner of the third place at the place at the Classic
Classic Physique Classic Physique Physique Olympia
Olympia 2024 Olympia 2024 2024
Mike Sommerfield,
second place at the
Classic Physique Ramon Dino, fourth
Olympia 2024 place at the Classic
Physique Olympia
2024
fitness fashion
is it possible to get
this type of body
The answer is no since
these people have
been training for many
years and consume
chemicals
OTHER IMPORTANT PEOPLE IN
BODYBUILDING
Ronnie Coleman The eight-time Arnold Schwarzenegger is a former
Mister Olympia winner had a better bodybuilder who won the Mister Olympia
physique than the legend title seven times, between 1970 and 1980:
1970, 1971, 1972, 1973, 1974, 1975, 1980.
Nowadays many people go yo gym
Some do it for fashion, some for health and other people because
they have a broken heart
If You do excersice You Will have a healthy body
Sócrates said
What a shame it is for a man to grow old without knowing the
stregth ando Beauty of his body
Our body
I want to explain to you how muscles work
The moscles of the body are like threads, for example:
When we exercise these threads are damaged ando for this
reason our body hurts
The proteín helps US speed up the recovery process in
muscles tissues, because of this muscle grows
For example if You exercise this recovery process take 72
hours, but if You consume proteín this time can be
reduced to 36 hours