VITALITY
ACTIVE
2024
Live life with Vitality
GET STARTED ON YOUR VITALITY JOURNEY
Vitality makes choosing to lead a healthy lifestyle even more rewarding. Vitality offers you a science-based behaviour change programme
that helps you keep track of your progress towards a healthier you. You’re rewarded for making better choices with a premium range of
health, lifestyle and leisure benefits.
Get up to 25% back at
Checkers and Woolworths,
in-store or delivered to
your door
Get 75% off on your
monthly local club
membership fees. Or gym
anywhere with Pay as you
Gym
Earn Vitality points to improve your Vitality status
You can earn Vitality points every time you take a step towards knowing or improving your health. All these points add to your Vitality status
and boost your rewards.
Points you can earn if you’re between 18 and 64
ONLINE ASSESSMENTS EXERCISE
Find out your Vitality Age 1,500 points Exercise at the gym or approved fitness facility up to 100 points
Understand your mental wellbeing twice a year 500 points per assessment Track your exercise on your smartphone or fitness device up to 300 points
per day
Complete an online workout through a Vitality-accredited partner 50 points
VITALITY HEALTH CHECK 100 points
Game of padel
Do a Vitality Health Check at an accredited Vitality Wellness Centre, Vitality Wellness Network Vitality Fit workout session 100 points
pharmacy, Discovery Store or Discovery Wellness Day.
Your Vitality Health Check includes:
Earn up to 22,500 Vitality points based on how Complete a free parkrun up to 300 points
per event
01 | Blood pressure many of your results are in range and how many
of them may indicate a greater risk of developing Participate in a Vitality-timed race event up to 3,000 points
02 | Blood glucose
a lifestyle-related disease. Play a round of golf 100 points
03 | Cholesterol
One Vitality Health Check a year is paid from the
04 | Weight assessment screening and prevention benefit of most medical
scheme plans administered by Discovery Health.
05 | Non-smoker’s declaration MEASURING FITNESS LEVELS
Earn up to 10,000 points immediately, depending on how fit you are. This is simply the amount
OTHER HEALTH CHECKS (volume) of oxygen your body uses while exercising. It’s a common tool to understand your fitness.
Earn Vitality Health points based on your age and gender
Pap smear 2,500 points Initial HIV test 7,500 points VITALITY CARDIO FITNESS LEVEL
Mammogram 2,500 points Annual HIV test after that 1,000 points Vitality members can earn up to 10,000 Vitality points for their Vitality cardio fitness based on
Colonoscopy 2,500 points Being registered for managing the average of the last five VO2 max scores from their Apple, Garmin or Samsung fitness device
a chronic condition 2,500 points or from the results of a Vitality Fitness Assessment.
Dental health check 1,000 points
Glaucoma screening 2,500 points Members will earn Vitality fitness points based on their Vitality cardio fitness level, age,
Flu vaccine 1,000 points
and gender. These points will contribute to the maximum 30,000 Vitality fitness points that
members can earn in one year.
NUTRITION
Buy HealthyFood items at Checkers or Woolworths up to 12,000 points
Vitality will award for one fitness activity a day (whichever earns the highest points).
Visit a dietitian 1,000 points
Additional points you can earn if you’re 65+
VITALITY HEALTH CHECK FOR 65+ SPECIALIST REFERRALS
Your Vitality Health Check for 65+ includes: Get referred to selected specialists based on the health risks
identified during your health check and earn Vitality points
01 | Blood pressure (with adjusted in-range results) for the assessment and management of your health risks.
Earn Vitality points based on how many of your results
02 | Blood glucose
are in range and how many of them may indicate a Extended consult with a Premier Plus GP
up to 2,500 points
03 | Cholesterol greater risk of developing a lifestyle-related disease, Optometrist consult
up to 3,500 points
up to a maximum of 22,500 points. Plus, earn Audiologist consult
04 | Weight assessment (with adjusted in-range results) up to 1,000 points
500 Vitality points for completing a pre-screening
05 | Non-smoker’s declaration test, including the falls risk pre-screening assessment,
adding to your maximum of 22,500 points. VACCINES
06 | Falls risk assessment
Flu vaccine (March – September) 2,000 points per year
One Vitality Health Check for 65+ a year is paid from the screening and prevention benefit of most medical scheme Pneumococcal vaccine 1,000 points per lifetime
plans administered by Discovery Health. Shingles vaccine 1,000 points per lifetime
EXERCISE
Complete 7,500 steps 100 points per day
Light workout for 60+ minutes 200 points per day
Moderate workout for 30+ minutes 300 points per day
How to earn a Vitality Status
Earn Vitality points by getting active, eating
well and doing all your health checks. You’ll
enjoy a variety of rewards at each status BLUE BRONZE SILVER GOLD DIAMOND
level and the healthier you get, the higher
your Vitality status.
1 adult 7,500 25,000 40,000 50,000
At the start of every year, your Vitality points Start
reset to zero but you still keep the rewards and 2 adults on Blue 15,000 50,000 80,000 100,000
status level that you earned the previous year. Vitality status
This is to help encourage you to keep healthy Additional adult dependants 3,750 12,500 20,000 25,000
year on year.
Your Vitality benefits in a snapshot
You can enjoy these savings from the day your Vitality membership starts.
REWARDS WHAT YOU NEED TO KNOW
GET 75% OFF ON Exercise at the Virgin Active health club at least 3 times a month
(that’s 36 times a year) to keep your maximum saving. Join this
YOUR MONTHLY LOCAL limited offer today with a qualifying Discovery Bank account! Limits,
CLUB MEMBERSHIP FEES terms and conditions apply.
Access any Virgin Active or Planet Fitness gym on a pay-per-visit
PAY AS YOU GYM basis (excludes Virgin Active Collection Clubs).
Achieve your weekly Vitality Active Rewards exercise goals to fully fund a
FITNESS DEVICES
fitness device on a flexible month-to-month subscription basis.
Get up to 25% back at Checkers and Woolworths, in-store or delivered to your door.
HEALTHYFOOD REWARDS Complete your Vitality Age assessment and Vitality Health Check to
maximise your rewards.
STER-KINEKOR For all 2D and 3D movies. Save 25% at IMAX, Cine Prestige or NT Live.
VITALITY HEALTHYWEIGHT PERSONALISED Get access to a hands-on weight management programme led by your
PROGRAMME COACHING personal nutrition coach to assist with every step of your journey.
OUR PADEL NETWORK DISCOVERY VITALITY
Get 20% off padel plus advanced booking access.
PADEL BENEFIT
Exercise anywhere with Vitality Fitness
Vitality Fitness is a first-of-its-kind integrated exercise ecosystem. From the seasoned athlete striving for peak performance to beginners taking their first steps towards
a healthier lifestyle, the Vitality Fitness platform is here to help you achieve your exercise goals. Plus, get up to 24 free visits across the Vitality
Fitness network.
Pay as you Gym Exercise
Book a class Join gym
outdoors
Choose an exercise facility and book a Instantly activate a Virgin Active membership Use a smartphone camera to scan the QR • Join Team Vitality.
class that suits you in the expanded in the Discovery app and save 75% on monthly code at Virgin Active or Planet Fitness. • Get advanced booking
Vitality Fitness network. Plus, get up to local club membership fees. Plus, pay a The first three visits at each facility are free. access and a 20% discount
24 free visits a year. reduced activation fee of R499. at our padel network
in South Africa.
VITALITY ACTIVE REWARDS
Vitality Active Rewards allows you to track and improve your exercise, drive and spending habits and enjoy exciting rewards as you achieve
your goals. Every time you achieve a goal, choose between an instant coffee and a play on the gameboard to earn Điscovery Miles to spend
on rewards of your choice in the Vitality Mall.
ACHIEVE EARN INSTANT REWARDS SPEND
PERSONALISED GOALS ĐISCOVERY
MILES IN THE
VITALITY MALL
Exercise
Exercise at Virgin Active Complete a free parkrun
Track your exercise Participate in a
on your smartphone Vitality virtual event
or a Vitality-linked Participate in a Vitality-
fitness device timed race event with
OR
Complete workouts at a Team Vitality
Vitality-accredited partner Play a round of golf Play the gameboard on
connected to Octiv Rewards Wednesday
Drive
No cellphone usage No speeding
No harsh braking No excessive acceleration
No harsh acceleration
Spend
Every R10 of qualifying Discovery Bank card spent = 1
spend point
Maintain a minimum savings balance based on your
chosen Discovery Bank product
Download the Điscovery Miles brochure for more ways to earn and spend Điscovery Miles.
GET THE LATEST INFORMATION ABOUT VITALITY DOWNLOAD THE DISCOVERY APP
www.discovery.co.za Discovery Vitality
@Vitality_SA @vitalitysa_
@Discovery_SA Discovery_SA
To join Vitality or to find out more about our other Vitality products, visit www.discovery.co.za. You can also contact your financial adviser
or your company’s HR representative.
VITALITY ACTIVE RATES Member | R129 Every additional adult | R79
Discovery Vitality (Pty) Ltd. Registration number: 1999/007736/07. Please note all information displayed in this brochure is only a summary of the Vitality benefits. Specific limits, terms and conditions apply to each benefit. All information
displayed in this brochure was correct at the time of publishing. Certain benefits will go live during the course of 2024. Members will be alerted when each benefit goes live. Visit www.discovery.co.za to stay updated. Discovery Health (Pty) Ltd,
registration number 1997/013480/07, is an authorised financial services provider and administrator of medical schemes. Discovery Insure Ltd is an authorised financial services provider. Registration number 2009/011882/06. Product rules, terms
and conditions apply. Discovery Life Limited, registration number 1966/003901/06, is a registered long-term insurer, and an authorised financial services and registered credit provider. NCR registration number NCRCP3555. Product rules, terms
and conditions apply. Discovery Bank Limited, registration number 2015/408745/06, is an authorised financial services and registered credit provider. FSP number 48657. NCR registration number NCRCP9997. Limits, terms and conditions apply.
Discovery Miles do not constitute currency or any other medium of exchange in circulation in South Africa.
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