Smart Mom
Weekly Meal PLAN
DATE : ________________
BREAKFAST LUNCH DINNER
MON
TUE
WED
THU
FRI
SAT
SUN
Smart Mom
Monthly Dinner PLAN
DATE : ________________
Week 1 Week 2 Week 3 Week 4 Week 5
MON
TUE
WED
THU
FRI
SAT
SUN
Shopping LIST
FRUITS VEGETABLES MEAT/SEAFOOD
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DAIRY BREAD/ GRAINS DAIRY
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CONDIMENTS FROZEN CANNED GOODS
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SNACKS HOUSEHOLD MISCELLANEOUS
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SUN SAT FRI THU WED TUE MON
WHAT’S FOR
Dinner
Kitchen INVENTORY
ITEM EXP.DATE QUANTITY
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Pantry INVENTORY
ITEM EXP.DATE QUANTITY
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Freezer INVENTORY
ITEM EXP.DATE QUANTITY
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Refrigerator INVENTORY
ITEM EXP.DATE QUANTITY
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RECIPE SERVINGS PREP TIME
RECIPE RECIPE RECIPE
INGREDIENTS DIRECTIONS
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RECIPE SERVINGS PREP TIME
RECIPE RECIPE RECIPE
INGREDIENTS DIRECTIONS
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FAVORITE FAMILY Recipes
CATEGORY RECIPE SOURCE
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Recipes TO TRY
RECIPE SOURCE CATEGORY RATING
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