Introduction
Introduction
Introduction
Anxiety
According to the American Psychological Association, “Anxiety is an emotion
characterized by feelings of tension, worried thoughts, and physical changes like
increased blood pressure”. Anxiety is a normal stress reaction. Mild levels of
anxiety can be beneficial in some situations. It can alert us to dangers and help us
prepare and pay attention. Anxiety disorders differ from normal feelings of
nervousness or anxiousness and involve excessive fear or anxiety. Anxiety disorders
are the most common mental disorders. They affect nearly 30% of adults at some
point in their lives. However, anxiety disorders are treatable with several
psychotherapeutic treatments. Treatment helps most people lead normal productive
lives. Anxiety refers to the anticipation of a future concern and is more associated
with muscle tension and avoidance behavior (American Psychiatric Association).
Anxiety is a feeling of fear, dread, and uneasiness. It might cause one person to sweat,
feel restless and tense, and have a rapid heartbeat. It can be a normal stress reaction.
For example, one might feel anxious when faced with a difficult problem at work,
before taking a test, or before making an important decision and it helps to cope. The
anxiety may give a boost of energy or help to focus. But for people with anxiety
disorders, the fear is not temporary and can be overwhelming. Anxiety disorders are
conditions in which anxiety does not go away and can get worse over time. The
symptoms can interfere with daily activities such as job performance, schoolwork,
and relationships. The cause of anxiety is unknown. Factors such as genetics, brain
biology and chemistry, stress and your environment may play a role. (National library
of medicine n. d)
Anxiety disorders are like other forms of mental illness. They don’t come from
personal weakness, character flaws or problems with upbringing. But researchers
don’t know exactly what causes anxiety disorders. They suspect a combination of
factors plays a role:
Chemical imbalance: Severe or long-lasting stress can change the chemical
balance that controls your mood. Experiencing a lot of stress over a long
period can lead to an anxiety disorder.
Environmental factors: Experiencing a trauma might trigger an anxiety
disorder, especially in someone who has inherited a higher risk to start.
Heredity: Anxiety disorders tend to run in families. It may inherit them from
one or both parents, like eye color. (Cleveland Clinic,2024)
Types of Anxiety Disorder
Generalized Anxiety Disorder: Generalized anxiety disorder involves persistent and
excessive worry that interferes with daily activities. This ongoing worry and tension
may be accompanied by physical symptoms, such as restlessness, feeling on edge or
easily fatigued, difficulty concentrating, muscle tension or problems sleeping. Often
the worries focus on everyday things such as job responsibilities, family health or
minor matters such as chores, car repairs, or appointments.
Panic Disorder: The core symptom of panic disorder is recurrent panic attacks, an
overwhelming combination of physical and psychological distress.
Phobias, Specific Phobia: A specific phobia is excessive and persistent fear of a
specific object, situation or activity that is generally not harmful. Patients know their
fear is excessive, but they can't overcome it. These fears cause such distress that some
people go to extreme lengths to avoid what they fear. Examples are public speaking,
fear of flying or fear of spiders.
Agoraphobia: Agoraphobia is the fear of being in situations where escape may be
difficult or embarrassing, or help might not be available in the event of panic
symptoms. The fear is out of proportion to the actual situation and lasts generally six
months or more and causes problems in functioning.
Social Anxiety Disorder: A person with social anxiety disorder has significant
anxiety and discomfort about being embarrassed, humiliated, rejected or looked down
on in social interactions. People with this disorder will try to avoid the situation or
endure it with great anxiety. Common examples are extreme fear of public speaking,
meeting new people or eating/drinking in public. The fear or anxiety causes problems
with daily functioning and lasts at least six months.
Separation Anxiety Disorder: A person with separation anxiety disorder is
excessively fearful or anxious about separation from those with whom he or she is
attached. The feeling is beyond what is appropriate for the person's age, persists (at
least four weeks in children and six months in adults) and causes problems
functioning. A person with separation anxiety disorder may be persistently worried
about losing the person closest to him or her, may be reluctant or refuse to go out or
sleep away from home or without that person, or may experience nightmares about
separation. Physical symptoms of distress often develop in childhood, but symptoms
can carry through adulthood. (American Psychiatric Association).
Separation anxiety
Separation anxiety is characterized by stress and fear that occurs when a person is
separated from a particular person, or even an object, to which they have become
attached. Many people associate separation anxiety with children. However, adults
can also experience this condition. A person with separation anxiety usually develops
extreme anxiety when faced with the idea of separation. Separation anxiety disorder is
a type of anxiety disorder wherein the affected individual experiences intense worry,
fear, and panic when being separated from the attachment person. Even anticipation
of separation can induce symptoms of this mental illness. The disorder usually affects
children, and their attachment person is a parent or caregiver. Adolescents and adults
can develop separation anxiety disorder as well. Their attachment person can be a
love interest. It is not the same as separation anxiety, which is a normal part of a
child’s development. (Feriante, Torrico and Bernstein 2023)
Definitions
Separation anxiety disorder (SAD) is one of the most common childhood anxiety
disorders. SAD is an exaggeration of otherwise developmentally typical anxiety
manifested by excessive concern, worry, and even dread of the actual or anticipated
separation from an attachment figure. (Feriante, Torrico and Bernstein 2023)
Meaning of Separation Anxiety
Separation anxiety disorder is an intense fear of being separated from a loved one or
caregiver. It can affect children and adults. Separation anxiety is a normal
emotion in babies and toddlers. When anxiety interferes with age-appropriate
behavior, it becomes a disorder that needs to be treated. An adult’s separation
anxiety can trusted Source from many life events, such as the loss of an attachment
figure, either from moving away or being separated even for a relatively short amount
of time. Their anxiety may also be related to another underlying mental health
condition. For example, anxiety conditions are common in autistic people. On
occasion, people may categorized trusted Source an adult with separation anxiety
disorder as controlling or overprotective. However, their actions are often an adult’s
way of expressing their fears regarding separation.
Clinical features
According to ICD 10, it involves:
Persistent and excessive worry about losing major attachment figures or about
possible harm to them, such as illness, injury, disasters, or death.
Persistent and excessive worry about experiencing an untoward event (eg, getting lost,
being kidnapped, having an accident, becoming ill) that causes separation from a
major attachment figure.
To meet the criteria for this disorder, it must cause clinically significant distress or
impairment in social, academic, occupational, or other important areas of functioning
and is not better explained by another mental disorder such as refusing to leave home
because of excessive reluctance to change in autism spectrum disorder, delusions or
hallucinations concerning separation in psychotic disorders, refusal to go outside
without a trusted companion in agoraphobia, worries about ill health or other harm
befalling significant others in generalized anxiety disorder, or concerns about having
an illness in illness anxiety disorder.
Ageing population is increasing very rapidly across the globe. A growing elderly
portion of the population will probably present new societal challenges in the form of
medical service provisions, financial support, social and passionate help etc.
Urbanization, modernization and globalization have changed the traditional concept
of family in India, which used to provide social support to ill, dependent and older
family members. Over the years, urbanization has lead to change in the economic
structure, diminishing societal values, weakening the importance of joint family. As a
result, elderly adults are forced to take an alternative living arrangement in old age
homes. Separation anxiety have been mainly confined to children and adolescents,
recent case studies and other studies of adult outpatients with anxiety disorders have
suggested that fears typical of juvenile separation anxiety disorder (SAD) may persist
into early and middle adulthood. Such fears have included anxiety when separated
from close attachment figures, preoccupation that loved ones will be harmed and
avoidance of being alone. Both genetic factors and environmental stressors such as
the loss of, or separation from, loved ones and physical ill health have been implicated
in the development of heightened separation anxiety. While the elderly are
particularly vulnerable to the experiences of loneliness, separation and grief, there has
been no previous study of separation anxiety in this age group. Indeed, there have
been relatively few studies of anxiety disorders across the adult age span, and which
have included people aged 65 years and over. Reported prevalence rates have varied
depending on the use of hierarchical diagnostic criteria and case threshold criteria.
Phobic disorders, obsessive–compulsive disorder and panic disorder all appear to be
commoner in younger life and in females when hierarchical diagnostic methods were
used. The same trends were reported for generalized anxiety disorder, but there was
no decline in prevalence with age when only threshold criteria were used. Further,
apart from agoraphobia, anxiety disorders in old age have tended to persist from early
life. Possible reasons for the decline in the rates of anxiety disorders in the elderly
include changes in biological vulnerability, cohort effects, increased mortality in
people with early onset anxiety disorders, and misattribution of anxiety symptoms to
medical illness.
Genetic Factors: Most of the patients who are diagnosed with separation anxiety
disorder are found to have a history of other psychiatric conditions themselves, or in
their family. Therefore, researchers believe separation anxiety disorder to be a
heritable disorder and of genetic origin. The first-degree relatives of patients with a
history of mental illness are usually at a higher risk of developing separation anxiety
disorder, albeit the precise genetic trigger has not been identified yet.
Biological Factors: Like other psychiatric disorders, separation anxiety disorder also
involves imbalances in neurotransmitter levels. In the patients with separation anxiety
disorder, the regulation mechanism that controls the optimal level of such brain
chemicals is impaired. Serotonin and norepinephrine levels are believed to be majorly
affected in such patients. This results in poor central regulation of emotions, and
amplified stress responses to low-level triggers of danger.
Environmental Factors: While genetic and biological factors are believed to be the
causal triggers of separation anxiety disorder, environmental factors also form a major
set of contributors. And unlike the above two, environmental factors can be
pinpointed relatively easily by closely observing the surroundings and events of the
patient’s life.
There exists a panoply of environmental stressors. The most basic one is an abrupt
change in the surroundings of a person who is prone to the disorder, such as work
commitments. neighbourhood, and locality altogether can get too much for the person
to handle. Additionally, elderly subconsciously imbibe a habit of worrying
extensively from the mere observation of their surroundings, and eventually fail to see
anything abnormal in that habit. Stress and trauma are other important triggers of
anxiety. Major losses such as the unexpected death of a family member to whom the
patient was closely attached can render the person very lonely and traumatized.
Separation from a caregiver, a close friend, or a pet may all have similar impacts with
varying severities according to the given situation. Partners with an emotionally
interdependent romantic relationship also find it difficult to cope if faced with
separation or divorce. The extreme unfamiliarity with the new emotional space and
unpreparedness to deal with the change can contribute heavily to separation anxiety
disorder.
Therapies for Separation Anxiety: The good news is that separation anxiety
disorder is highly treatable. Typical interventions include cognitive behavioral therapy
(CBT), family therapy, medication, or a combination of these treatments. When
designing a treatment strategy, clinicians will often consider the client’s temperament,
thought patterns, family system, social support, and any acute or chronic life stressors.
Developmental stage and parental anxiety/depression might also be assessed when
treating children.
Separation anxiety disorder treatments typically include: