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Stress is an inevitable part of modern life that everyone experiences in some way, though it has negative effects on vulnerable people. However, a little stress can still be beneficial by enabling better performance under pressure. It is crucial to learn how to cope with stress when stress levels become overwhelming.

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0% found this document useful (0 votes)
1K views11 pages

Read For Speed 1 PDF 3

Stress is an inevitable part of modern life that everyone experiences in some way, though it has negative effects on vulnerable people. However, a little stress can still be beneficial by enabling better performance under pressure. It is crucial to learn how to cope with stress when stress levels become overwhelming.

Uploaded by

efendimtabj83
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 11

R EA D fo r S P EED 1

CONTENTS

1. How to Cope With Stress 11

2. Memory 15

3. Language 19

4. Venezuela 23

5. Climate Change 27

6. The Earth 31

7. Amazon 35

8. How to Get Respect 39

9. Africa 43

10. Inventions 47

11. Aging 51

12. US or CHINA 55

13. Can Money Buy Happiness? 59

14. Learning Disabilities 63

15. Egyptian Tomb 67

16. Smartphones 71

17. Ebola Virus 75

18. Oil Crisis 80

19. Humans and Inventions 84

20. Harmful Effects of Commonly Used Electronic Device 88

21. Smoking 92

22. Mongols 98

23. Exercises 102

24. Playing Video Games 106

25. Mena Region and Arab Spring 110

7
READ for SPEED 1

26. Hurricanes 116

27. Cybercrime 120

28. SAD 124

29. Antibiotics Resistance 128

30. Baby Boomers 132

31. Reducing Caffeine Intake 137

32. Genetically Modified Food 141

33. Human Trafficking 145

34. Innovation Is Increasingly Local In Africa 149

35. Engulfed In Fire 154

36. Cuban Missile Crisis 160

37. Girls vs Boys 164

38. Imperial Ambitions of Zuckerberg 168

39. Achilles Heel of Viruses 173

40. The Zika Virus 177

41. Friday 13 181

42. Floppy Disks 187

43. Show Business 191

44. Neanderthals 195

45. Friendly Face of Anxiety 200

46. Car Seats 205

47. Robots Are Already Here 210

48. Hero 216

49. European Economy 225

50. Bail Out Shangai 229

51. Plants And Affection 234

52. Maize 238

8
R EA D fo r S P EED 1

53. Astrology 246

54. Cold War 247

55. Human In Space 251

56. Early Humans 255

57. D-Day 260

58. Immunization 265

59. San Francisco 270

60. Formula 1 274

61. Fish Oil 279

62. Feng Shui 284

63. Civilization 288

64. Renewable Energy 293

65. Phobias 297

66. Body Language 302

67. Forgetting Memory 307

68. The Impact of Internet on The Music Industry 315

69. Aristotle 320

70. Eradicating Disase 325

71. Hidden Ingredients In Food 331

72. Finland 337

73. Brain Functions 341

74. The Shaikara Wasp 345

75. Social Media 349

76. Digital Burn-Out 353

77. Earth-Like Planets 359

78. The Aging Process of Humans 364

79. Bank Holiday 369

9
READ for SPEED 1

80. Bullying Test 374

81. Fragrance 379

82. Yellow Plague 384

83. Ikebana 391

84. Can Gait Reveal Personality? 395

85. The Byzantine Empire 401

86. Climate Change II 405

87. Brexit 410

88. The Incas 414

89. Volkswagen Scandal 419

90. CAM 423

91. Communication 428

92. Why SIRI Why? 432

93. Craving for Food 437

94. What Is The Zika Virus? 442

95. Waste 447

96. Feeding the World 452

97. World Heritage Sites 458

98. Exploitation 462

99. What is Deja Vu? 467

100. Wait but Why 471

Answer Keys 477

10
R EA D fo r S P EED 1

1 - HOW TO COPE WITH STRESS

Indispensable Zaruri, elzem, Diminish Azaltmak,


zorunlu eksiltmek

Adverse Olumsuz, Intake Giriş, alım


kötü, aksi
Especially Özellikle,
Futile Beyhude, boş bilhassa

Beneficial Faydalı, Vulnerable Savunmasız,


yararlı hassas

Perform Uygulamak, Responsibility Sorumluluk


yapmak
Demanding Zor, zahmetli
Crucial Önemli,
mühim Employ Uygulamak,
yapmak
Overwhelming Ezici, çok
büyük Deal with Başa çıkmak,
üstesinden
Suffer Açı çekmek, gelmek
muzdarip
olmak Overall Genel, tüm

Obvious Açık, net, Productive Verimli,


belirli üretken

A range of Bir dizi, çeşitli Incessantly Sürekli olarak

Lack of Eksik, yoksun Hardly Zar zor,


güç bela
Loneliness Yalnızlık
Lessen Azaltmak,
Unfavorable Ters, kısmak
olumsuz
Entirely Tamamen,
Severe Şiddetli, sert bütünüyle

Impact Etki, tesir Unavoidable Kaçınılmaz

Reduce Azaltmak, Avoid Engellemek,


düşürmek kaçınmak

Find out Bulmak, Enhance Geliştirmek,


keşfetmek, artırmak
anlamak
Lethal Ölümcül
Solution Çözüm, çare
Cope with Başa çıkmak,
üstesinden
gelmek

11
READ for SPEED 1

HOW TO COPE WITH STRESS

(1) Since / Although stress is an


indispensable part of modern life,
everyone experiences stress in
some way. Stress has (2) adverse /
futile effects on people who are
psychologically weak. (3) However
/ Therefore, a little stress could still
be beneficial for us.

(4) For example / Such as, when people are under pressure, they are able to
perform (5) more / much better than usual. If our stress levels are out of control,
it is crucial to learn how to cope with stress.

(6) Even though / Because we are all loaded with a variety of problems, an
overwhelming majority of people suffer from stress. (7) Although / Now that the
actual sources of stress aren't always obvious, experts believe that there are a
range of causes of stress such as lack of energy, sense of loneliness and
emotional problems.

(8) Despite / Due to these unfavorable reasons, stress may have severe
impacts on some people. (9) In order to / Because of reduce stress, we can
find out some solutions (10) like / likewise doing yoga, exercising regularly and
diminishing sugar and caffeine intake.
Busy people- like senior executives,
CEOs, businessmen- are especially
vulnerable to stress (11) given that /
so that their career responsibilities are
always demanding. Especially such
people must employ some of the above
mentioned strategies in order to deal
with such stress. Considering their
overall positive impact, these strategies
(12) should / would rather be productive one way or the other. For example, if
someone (13) incessantly / hardly causes trouble in your life, lessen the
amount of time that you spend with him or end the relationship entirely.

(14) Nevertheless / Hence, some sources of stress are still unavoidable no


matter what you do. We cannot (15) avoid / enhance some stressors such as
the death of a loved one, a lethal disease (16) or / so a national recession.
Whether you are the strongest person or the weakest, you will unfortunately
suffer stress in your life.

12
R EA D fo r S P EED 1

BOOST UP YOUR VOCABULARY

EXERCISE 1: Find the closest meaning to the highlighted expression

1. If our stress levels are out of control, it is crucial to learn how to


cope with stress.

The expression “cope with” is close in meaning to:


A) tackle B) surrender

2. Stress has adverse effects on people who are psychologically


weak.

The expression “adverse” is close in meaning to:


A) helpful B) detrimental

3. When people are under pressure, they are able perform much
better than usual.

The expression “perform” is close in meaning to:


A) implement B) suppress

4. Due to these unfavorable reasons, stress may have severe


impact on some people.

The expression “severe” is close in meaning to:


A) resilient B) serious

5. If someone incessantly causes trouble in your life, lessen the


amount of time that you spend with him or end the relationship
entirely.

The expression “entirely” is close in meaning to:


A) utterly B) partially

13
READ for SPEED 1

EXERCISE 2: Fill in the sentences with the proper words given below

• indispensable • experience

• intake • incessantly

• lack of

1. A pregnant woman must increase her ---- of almost all nutrients to


ensure the healthy development of her baby.

2. If Thailand is to avoid another civil war, it is ---- that the economic


prospects of the lower class should be improved.

3. Because nutritionists are at the forefront of all the latest nutrition


information, they are ---- changing up their diets based on new
findings.

4. ---- sleep is becoming such a problem for adults that 8 percent say they
occasionally fall asleep at work, and 19 percent say they make errors
because of sleepiness.

5. All animals that were brought into the country have to ---- a thorough
examination to make sure they are not bringing any disease with them.

EXERCISE 3: Word matching drills

MINI WORD TEST 1 MINI WORD TEST 2

1. lethal a. uygulamak, 1. reduce a. zor, zahmetli


yapmak

2. unavoidable b. azaltmak,
2. employ b. savunmasız,
düşürmek
hassas

3. demanding c. çözüm, çare


3. overall c. ölümcül

4. solution d. zar zor,


4. crucial d. genel, tüm
güçbela

5. vulnerable e. önemli, 5. hardly e. kaçınılmaz


mühim

14
R EA D fo r S P EED 1

477
R EA D fo r S P EED 1

1- HOW TO COPE WITH STRESS

1- Since
2- adverse
3- However
4- For example
5- much
6- Because
7- Although
8- Due to
9- In order to
10- like
11- given that
12- should
13- incessantly
14- Nevertheless
15- avoid
16- or

BOOST UP YOUR VOCABULARY

Exercise 1

1- A 2- B 3- A 4- B 5- A

Exercise 2

1- intake

2- indispensable

3- incessantly

4- lack of

5- experience

Exercise 3

MINI WORD TEST 1

1- C 2- A 3- D 4- E 5- B

MINI WORD TEST 2

1- B 2- E 3- A 4- C 5- D

479

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