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SMART Goals

This document explains that ORB goals should follow the SMART criteria: Specific, Measurable, Action-oriented, Realistic, and Time-bound. It provides examples of basic goals and how to improve them to meet the SMART criteria by making the goals clear and defined, able to be measured, including an action plan, at an appropriate difficulty level, and specifying a time frame. Physical, skills, voluntary service, and adventurous journey categories are used to demonstrate converting basic goals into SMART goals.

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32 views2 pages

SMART Goals

This document explains that ORB goals should follow the SMART criteria: Specific, Measurable, Action-oriented, Realistic, and Time-bound. It provides examples of basic goals and how to improve them to meet the SMART criteria by making the goals clear and defined, able to be measured, including an action plan, at an appropriate difficulty level, and specifying a time frame. Physical, skills, voluntary service, and adventurous journey categories are used to demonstrate converting basic goals into SMART goals.

Uploaded by

afazupuj
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Your ORB activities should be SMART goals.

SMART means:

Specific- goals are clear and defined. If your goals are too general they will be hard to accomplish.

Measurable- you must be able to measure your progress toward your goal so you know when you have
reached it.

Action Plan- set an action plan that tells what you are going to do.

Realistic- make sure that your goal is not too hard or too easy.

Time Limit- state about how long you will take to complete the goal.

Physical

Basic Goal SMART Goal


To improve fitness, balance and flexibility by I want to improve my fitness, balance and
doing yoga. flexibility by doing yoga. I have never practiced
yoga before and I want to challenge to be able to
complete Surya Namaskar at a hard level. This is
my major activity and will involve weekly yoga
sessions to focus on meditation, breathing,
stretching, balance and fitness. I will start at
beginner level and over the course of 6 months
progress to intermediate level and then to hard
level.

Skills

Basic Goal SMART Goal


To improve skills in acrylic painting and be more To be able to produce a landscape painting using
confident while painting acrylic paints over the course of 3 months.
I have very little experience using acrylic paints so
this will challenge me but I am willing to learn
new techniques. I will attend weekly classes and
also practice at home on my own.
Voluntary Service

Basic Goal SMART Goal


To raise awareness about Anti- Bullying I want to raise awareness of bullying within my
school and in particular with the Gr 7 year group.
I am a member of the anti-bullying committee in
school but have never worked on an awareness
campaign with younger students which will be
both exciting but challenging. The campaign will
run over the course of 4 months and I will
develop my social media skills.

Adventurous Journey

Basic Goal SMART Goal


How does a two day trek affect teamwork For my group’s 2 day adventurous journey, our
amongst friends? purpose is to determine how the following
effects teamwork within our group:
hiking, navigating, being in the desert heat,
carrying rucksacks of kit, hydration levels,
nutrition, camping etc…

We will monitor each team member’s


participation level throughout the journey.

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