Republic of the Philippines

DEPARTMENT OF EDUCATION
Division of Davao Del Norte
ASUNCION NATIONAL HIGH SCHOOL
Asuncion, Davao Del Norte

PERSONAL DEVELOPMENT
FIRST QUARTERLY EXAM
2022-2023

Name:__________________________Grade & Section:________________Date:______ Score:_______

MULTIPLE CHOICE. Read the questions carefully. Choose the letter that corresponds to the correct
answer. Write your answer on the space provided before each number. NO ERASURES ALLOWED.

______1. Which of these refer to the recognition and regard for oneself and one’s abilities?
a. self- concept c. confidence
b. self- esteem d. selfie
______2. What refers to the combination of attitude, values, interests, and behaviors that identify a
person?
a. lifestyle c. self- actualization
b. personality d. way of life
______3. Which of the following is a self that you aspire to be?
a. ideal self c. actual self
b. self- knowledge d. self-image
______4. Which of the following refers to awareness of yourself?
a. self-concept c. ideal Self
b. self-knowledge d. actual Self
______5. Which one refers to the kind of self that you actually see.
a. actual self c. ideal self
b. self-knowledge d. self-concept
______6. What kind of self do you possess if the characteristics are similar to that of a mentor or some
other worldly figure?
a. ideal self c. self-concept
b. self-knowledge d. actual self
______7. What kind of self has characteristics that you were nurtured or born with.
a. actual self c. ideal self
b. self-knowledge d. self-concept
______8. The statement “I am ugly’, when others say she is charming. What kind of self depicts a
situation like this?
a. actual self c. other elf
b. ideal self d. self- image
______9. Which of the following allows you to find extraordinary ways to carry out the specific action
that non one has tried to use?
a. creativity c. problem-solving skills
b. managing stress d. persistence
______10. When one help cope with the problems encountered with a lack of experience.
a. problem-solving skills c. creativity
b. managing stress d. persistence
______11. Which of these are considered to be innate characteristics that enhance personal effectiveness?
a. knowledge and skills c. skills and talents
b. experience and talents d. knowledge and experience
______12. Which of these refers to the recommendations you have for a person who desires to learn new
things and creates the best ways in achieving goals.
a. creativity c. generating new ideas
b. determination d. self-trust
______13. When one has focused on achieving goals and is never distracted by less important things.
a. creativity c. generating new ideas
b. determination d. self-trust
______14. What makes you keep moving forward regardless of emerging obstacles – problems, laziness,
bad emotional state, etc.?
a. Creativity c. Persistence
b. Determination d. Self- confidence
______15.Which of these are considered to be innate characteristics that enhance personal effectiveness?
a. knowledge and skills c. skills and talents
b. experience and talents d. knowledge and experience
______16. Which of the following statements best describe your ideal self?
a. It is derived from social interactions. c. It is built on self-knowledge.
b. It is the one that you aspire to be. d. It can be seen by others.
______17. What arises from the uncertainty in an unknown situation when a lack of information creates
the risk of negative consequences of your actions?
a. ideas b. skill c. stress d. problems
______18 Which type of development refers to different aspect of the individual –mental, emotional,
social and spiritual- are in harmony or balanced?
a. holistic development c. partially development
b. human development d. adolescence development.
______19 Which of the following refers to how a person grows and changes through life?
a. development c. societal pressure
b. personal value d. middle childhood
______20. Which of these psychologists developed the developmental task model?
a. John Havighurst B. c. Erik Erikson
b. Robert Havighurst d. Sigmund Freud.
______21. Which of these characterize transition age when adjustments to initial physical and mental
decline are experience?
a. adolescence c. middle age
b. early adulthood d. old age
______22. What stages of development does a person experience drastic change in physical
characteristics, thinking abilities and social interaction?
a. childhood stage c. adolescent
b. adulthood d. early childhood
______23. What psychosocial theory of Erik Erikson should be developed among people aged 12 to
18 years old?
a. trust and mistrust c. intimacy vs. isolation
b. initiative vs. shame d. identity vs. role confusion
______24. Marissa admired her friend Liza and she wanted to be like her. What kind of self Liza wants
to have?
a. actual self c. other self
b. ideal self d. better self
______25. Gino knows the things he like and dislike. Which trait Lino manifests?
a. Self- concept c. Self-image
b. Self- development d. Self-worth
______26. Lina is a girl who is true to herself and faces everyone with the characteristics she truly
possesses. What kind of self Lina shows when she is with other?
a. actual self c. other self
b. ideal self d. self-image
______27. Which of the following statements best describe your ideal self?
a. It is derived from social interactions. c. It is built on self-knowledge.
b. It is the one that you aspire to be. d. It can be seen by others.
______28. When someone reflects on his/her strengths and weaknesses and learns more about himself or
herself, it is said that the person undergoes a process called?
a. self-reflection c. self-motivation
b. self-discovery d. self-gratification
______29. What do we call that process where a person understands himself/herself better through
learning skills or overcoming bad habits?
a. self-development c. self-education
b. self-discovery d. self-reflection
______30. The following are Aspects of Development. Which of the following is NOT the aspect of
development.
a. physical c. spiritual
b. holistic d. cognitive
______31. Which of the following is NOT part of the stages of development?
a. babyhood b. middle age c. adolescence d. old age
______32. Our personal effectiveness depends on our innate characteristics. Which of the following
refers to our skills?
a. It is the one first identified in a person.
b. It is acquired in the process of practical activities.
c. It is developed and used in different learning areas.
d. It is the ability used many times in the same situation.
______33. Which statement best describe the nature of holistic development?
a. In holistic development all aspects are in balanced, work harmoniously and are given equal
attention or importance for improvement.
b. In holistic development mental aspect is given much attention and importance than other
aspects.
c. In holistic development Physical aspects is the focused of the development.
d. Holistic development all aspects are given but NOT equal attention.
______34. Which aspects are related to your feelings about yourself and organized religion, reactions
about your spiritual connections to others, feelings about your spiritual development and history,
and thought about your metaphysical self?
a. sensual c. spiritual
b. contextual d. nutritional
______35. John, a Senior High School student does his tasks with alertness and expertise in any given
task given by a teacher. How will you judge John’s response in doing things?
a. being knowledgeable c. being a talented
b. being tactful d. being skillful
______36. Our personal effectiveness depends on our innate characteristics. Which of the following
refers to our skills?
a. It is the one first identified in a person.
b. It is acquired in the process of practical activities.
c. It is developed and used in different learning areas.
d. It is the ability used many times in the same situation.
______37. Teenager’s experience changes as part of personal developmental identity. What physiological
reasons of teenager conflict during adolescent?
a. because of house rules
b. because of strong trust in their friends
c. because of incomplete development of their frontal lobe
d. because of confusion
______38. Which statement best describe the nature of holistic development?
a. In holistic development all aspects are in balanced, work harmoniously and are given
equal attention or importance for improvement.
b. In holistic development mental aspect is given much attention and importance than
other aspects.
c. In holistic development Physical aspects is the focused of the development.
d. Holistic development all aspects are given but NOT equal attention.
______39. What possible remedy can you do if you have poor social skill?
a. Attend speech lessons.
b. Attend music and dance lessons.
c. Attend personality development sessions.
d. Attend party.
______40. As a teen that experiences psychosocial change, how you can improve
and prepare yourself in shaping your personality with broader perspective?
a. Know how to handle thoughts, feelings, actions and how to stay focused.
b. Know the ways on how to please others.
c. Know the people who will comfort you.
d. Respond with intense emotion.
1. A 16.B 31.A

2. B 17.C 32.D

3. A 18.A 33.A

4. A 19.A 34.C

5. A 20.B 35.D

6. A 21.A 36.D

7. A 22.C 37.D

8. A 23.D 38.A

9. A 24.B 39.C

10. A 25.A 40.A

11. A 26.A

12. C 27.C

13. B 28.B

14. C 29.A

15. A 30.B