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Autism

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10-day workbook for those

dealing with autism….

1
Autism
Art therapy can be an effective tool in helping individuals with Autism Spectrum Disorder
(ASD) improve their communication skills. Since people with ASD often have difficulty with
verbal communication and social interactions, art therapy provides an alternative, non-verbal
means of expression, allowing them to communicate their thoughts, feelings, and
experiences.
So, in good Udemy fashion, here is a day by day activity schedule that can be followed:

Day Title Activity

Visual Art therapy can help individuals with ASD create visual narratives or
1 Storytelling stories using drawings, paintings, or collages. This can enable them to
communicate their experiences, ideas, and emotions more effectively and
foster a better understanding of their perspective by others. They could
then give me 5 star reviews! (Joking…well, sort of…)

Colouring Create a feelings chart with various emotions (e.g., happy, sad, angry,
2 Emotions calm) and assign a colour to each emotion. Provide colouring materials
and have the participant colour in a shape or object to match the
emotion they're feeling at the moment.

Collage Provide various materials like magazines, newspapers, and patterned


3 paper for the individual to cut out and glue onto a piece of paper or
canvas to create a visual representation of their thoughts and feelings.

Texture Provide a range of textured materials (e.g., sandpaper, felt, bubble wrap)
4 Exploration and have the individual create a collage or artwork using these materials
to explore different sensory experiences.

Group Mural Have a group of individuals with autism work together to create a large-
5 scale mural using paint, markers, or other materials. This exercise
promotes social interaction and collaboration while allowing each
participant to express themselves creatively.

Sensory Encourage the individual to experiment with non-traditional painting tools


6 Painting like their fingers, sponges, or brushes made from natural materials. This
can help develop fine motor skills and improve sensory integration.

Clay Modelling Working with clay can be a tactile and calming experience for individuals
7 with autism. Have them create sculptures or figures that represent their
feelings or experiences.

Body Tracing Have the participant lie down on a large piece of paper and trace their
8 body outline. Allow them to fill in the outline with colours, patterns, and
drawings that represent their emotions or experiences.

Mandala Encourage the individual to create detailed, symmetrical mandalas using


9 Drawing coloured pencils or markers. This can be a calming and meditative activity
that promotes focus and concentration.

Art Journals Provide a journal or sketchbook for the individual to regularly record their
10 thoughts, feelings, and experiences through drawings, paintings, or
collages. This can help develop self-awareness and emotional regulation

2
Remember: art therapy can be a beneficial tool for individuals with autism, as it provides a
non-verbal way to express emotions, thoughts, and experiences. Here are ten art therapy
exercises that may help individuals with autism explore their feelings, develop social skills,
and enhance sensory integration.

What about POETRY?


Poetry can be a helpful tool for individuals with autism in several ways:

Expression of emotions
Poetry can provide a creative outlet for individuals with autism to express their emotions and
thoughts. Some individuals may find it easier to communicate their feelings through written
words than through verbal speech.

Language development
Writing and reading poetry can help develop language skills, such as vocabulary, grammar,
and syntax. Engaging with poetry can also enhance reading comprehension and improve
overall literacy.

Structure and routine


The structured nature of poetry, with its patterns and rules, can appeal to individuals with
autism who often feel more comfortable with predictable routines and organization.

Social skills
Sharing and discussing poetry can create opportunities for social interaction and help
develop social skills such as active listening, taking turns, and perspective-taking.

Sensory experiences
Poetry often relies on rich imagery and descriptive language, which can engage the senses
and promote sensory integration. Reading and writing poetry can encourage individuals with
autism to explore and describe their sensory experiences in new ways.

Cognitive flexibility
Interpreting and understanding poetry often requires cognitive flexibility, as poems can have
multiple meanings and layers. Engaging with poetry can help develop this skill, which is
often challenging for individuals with autism.

Emotional regulation
Writing and reading poetry can be a soothing and calming activity, helping individuals with
autism regulate their emotions and deal with stress or anxiety.

Self-awareness
Poetry can foster self-awareness and self-reflection, as individuals with autism explore their
thoughts, feelings, and experiences through writing or reading poems.

3
OK then what makes this a special poem?

Just being present, in the moment, creating


Every colour and line, a story, narrating
Nurturing the soul through artistic expression

Creating a world of imagination, no suppression


Art, the language speaking without words
Mindful brushstrokes, emotions stirred
Painting, drawing, sculpting the heart's voice
Beauty emerging, as we make our choice
Emotions flowing, in colours and form
Layers of feelings, a personal storm
Liberation found, in art therapy's embrace

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