The Discipline of the personality

- A teaching from the Law of One

- The One who expresses as Olivier
August 8, 2023
The Law of One
You are every thing, every being, every
emotion, every event, every situation.
You are unity. You are infinity.
You are love/light, light/love.
You are.

This is the Law of One.

Spiritual Evolution, according to Ra
● Densities of Consciousness
● Polarities
○ Service to self
○ Service to others
● Kundalini energy
Distortions and Balancing
● Ra says that distortions in energy centers block spiritual evolution
● Distortions/blockages may manifest as diseases
● Healing happens through Balancing
Karma and Catalysts
● Karma
○ Karma is inertia or a pattern of behavior that can last many incarnations
● Catalysts
○ To create bias
○ Catalysts flow from the Root chakra and go up to be balanced
The Discipline of the personality
● For those on the path of the service to others in the 3rd density
● 3 steps to stopping karma and to evolve spiritually
○ Know yourself
○ Accept yourself
○ Become the creator
Know Yourself
Masculine polarity. Throat chakra

● Self-awareness
● Self-investigation
● Self-inquiry
Accept yourself
Feminine Polarity. Heart chakra

● Self-love
● Self-acceptance
● Shadow-work
Become the creator
Self Realization. Third-eye chakra

● Self-empowerment
● Self-abidance
● Meditation/Contemplation
Abke's 3 beliefs of the ego & Emotional Guidance System
● Functions of the ego
○ To identify
○ To defend
○ To control
● The beliefs in
○ Lack
○ Outcome happiness
○ Control
● They stack as a chain
● Each have an emotion attached
The belief that I am lacking
● "I am incomplete, broken. I don't have enough"
● Key emotion: Sadness
● Response: Flight
● Mantra: All what I cannot give can ever be lacking
● Self-inquiry: Is it true?
The belief in outcome happiness
● Belief in external fulfillment. Attachment to outcomes
● Key emotion: Anger, Jealousy, Frustration
● Response: Fight
● Mantra: This outcome can never give me what I want
● Self-inquiry: ... and then what?
The belief in control
● Belief in personal doer-ship. "Bending life to my will"
● Key emotion: Fear
○ Also, anxiety, guilt, stress, panic
● Response: Freeze
● Mantra: I'm not in control, I'm being lived
● Self-inquiry: ... is there a me outside of life?
Dispel the beliefs
● Inquiry
● See the false, feel the truth
● What you feed lives, what you starve dies
● When the beliefs are dispelled, it allows us to Become the Creator
Catalyst Journaling
● Catalyst Entry
○ What happened
○ What emotions came up?
○ Which of the 3 beliefs is causing this blockage? (lack, attachment or control)
○ What is this asking me to know in myself, or accept in myself?
Daily practice for spiritual evolution
● Meditate
○ Self-Inquire
○ Contemplate
○ Visualize
● Daily Catalyst Journal
● Bhakti Yoga
● Kriya Yoga
Learn more about the Law of One and Spiritual Evolution
● Aaron Abke
○ Aaron Abke's Law of One YouTube playlist
○ The three beliefs of the ego
○ 4D University
● https://www.lawofone.info/
● Law of One Books
○ Amazon: 40th anniversary box set
○ Audiobook
■ Volume 1
■ Volume 2
Appendix
Kundalini energy: 4th density consciousness
49.6 Questioner: What process would be the recommended process for correctly
awakening, as they say, the kundalini and of what value would that be?

Ra: I am Ra. The metaphor of the coiled serpent being called upwards is vastly
appropriate for consideration by your peoples. ...

Where these energies meet is where the serpent will have achieved its height. When
this uncoiled energy approaches universal love and radiant being the entity is in a state
whereby the harvestability of the entity comes nigh.
Blockages impede spiritual evolution
15.12 Questioner: How does an individual go about balancing himself? What is the first step?

Ra: I am Ra. The steps are only one; that is, an understanding of the energy centers which make up the mind/body/spirit
complex. This understanding may be briefly summarized as follows:

The first balancing is of the Malkuth, or Earth, vibratory energy complex, called the red-ray complex. An understanding and
acceptance of this energy is fundamental.

The next energy complex which may be blocked is the emotional or personal complex, also known as the orange-ray
complex. This blockage will often demonstrate itself as personal eccentricities or distortions with regard to self-conscious
understanding or acceptance of self.

The third blockage resembles most closely that which you have called ego. It is the yellow-ray or solar plexus center.
Blockages in this center will often manifest as distortions towards power, manipulation, and other social behaviors
concerning those close and those associated with the mind/body/spirit complex.

Those with blockages in these first three energy centers, or nexi, will have continuing difficulties in ability to further their
seeking of the Law of One.
Balancing: Healing distortions and unblocking chakras
15.9 Questioner: Can you tell me a little bit about the definition of the word
“balancing” as we are using it?

In a balanced individual each energy center is balanced and functioning brightly and
fully. The blockages of your planetary sphere cause some distortion of intelligent
energy. The blockages of the mind/body/spirit complex further distort or unbalance
this energy. There is one energy. It may be understood as love/light or light/love or
intelligent energy.
Karma
34.4 Questioner: Thank you. Would you define karma?
Ra: I am Ra. Our understanding of karma is that which may be called inertia. Those actions which are
put into motion will continue using the ways of balancing until such time as the controlling or higher
principle which you may liken unto your braking or stopping is invoked. This stoppage of the inertia
of action may be called forgiveness. These two concepts are inseparable.
34.5 Questioner: If an entity develops what is called a karma in an incarnation, is there then
programming that sometimes occurs so that he will experience catalyst that will enable him to get to a
point of forgiveness thereby alleviating the karma?
Ra: I am Ra. This is, in general, correct. However, both self and any involved other-self may, at any
time through the process of understanding, acceptance, and forgiveness, ameliorate these patterns.
This is true at any point in an incarnative pattern. Thus one who has set in motion an action may
forgive itself and never again make that error. This also brakes or stops what you call karma.
The Discipline of the personality
74.11 Questioner: Now, what I am trying to get at is how these disciplines affect the energy centers and
the power, shall I say, of the white magician. Could you, will you tell me how that works?

Ra: I am Ra. The heart of the discipline of the personality is threefold. One, know yourself. Two, accept
yourself. Three, become the Creator.

The third step is that step which, when accomplished, renders one the most humble servant of all,
transparent in personality and completely able to know and accept other-selves. In relation to the
pursuit of the magical working the continuing discipline of the personality involves the adept in
knowing itself, accepting itself, and thus clearing the path towards the great indigo gateway to the
Creator. To become the Creator is to become all that there is. There is then no personality in the sense
with which the adept begins its learn/teaching. As the consciousness of the indigo ray becomes more
crystalline, more work may be done; more may be expressed from intelligent infinity.
Meditation alone is not enough
60.2 Questioner: It is my opinion that the best way for the instrument to improve her condition is through periods of meditation followed
by periods of contemplation with respect to the condition and its improvement. Could you tell me if I am correct and expand on my
thinking?

Ra: I am Ra. Meditation and contemplation are never untoward activities. However, this activity will in all probability, in our opinion, not
significantly alter the predispositions of this instrument which cause the fundamental distortions which we, as well as you, have found
disconcerting.

60.3 Questioner: Can you tell me the best approach for altering, to a more acceptable condition, the distortions that the instrument is
experiencing?

Ra: I am Ra. There is some small amount of work which the instrument may do concerning its pre-incarnative decisions regarding service
to the Infinite Creator in this experience. However, the decision to open without reservation to the offering of self when service is perceived
is such a fundamental choice that it is not open to significant alteration, nor would we wish to interfere with the balancing process which is
taking place with this particular entity. The wisdom and compassion being so balanced by this recapitulation of fourth density is helpful to
this particular mind/body/spirit complex. It is not an entity much given to quibbling with the purity with which it carries out that which it
feels it is best to do. We may say this due to the instrument’s knowledge of itself which is clear upon this point. However, this very
discussion may give rise to a slightly less fully unstopped dedication to service in any one working so that the service may be continued
over a greater period of your space/time.
Energy centers are fed by catalysts
71.15 The indigo-ray energy center is fed, as are all energy centers, by experience but far
more than the others is fed by what we have called the disciplines of the personality.
Catalysts are meant to create a bias
46.16 The catalyst, and all catalyst, is designed to offer experience. This experience in
your density may be loved and accepted or it may be controlled. These are the two
paths. When neither path is chosen the catalyst fails in its design and the entity
proceeds until catalyst strikes it which causes it to form a bias towards acceptance and
love or separation and control.
Catalysts are attracted through the root chakra
49.6 The metaphor of the coiled serpent being called upwards is vastly appropriate for
consideration by your peoples. ...
We have two types of energy. We are attempting then, as entities in any true color of this
octave, to move the meeting place of inner and outer natures further and further along or
upward along the energy centers. The two methods of approaching this with sensible method
are first, the seating within one’s self of those experiences which are attracted to the entity
through the south pole. Each experience will need to be observed, experienced, balanced,
accepted, and seated within the individual. As the entity grows in self-acceptance and
awareness of catalyst the location of the comfortable seating of these experiences will rise to
the new true-color entity. The experience, whatever it may be, will be seated in red ray and
considered as to its survival content and so forth
Catalysts are attracted through the root chakra
50.2 The south or negative pole is one which attracts. It pulls unto itself those things magnetized to it.
So with the mind/body/spirit complex. The in-flow of experience is of the south pole influx. You may
consider this a simplistic statement.
The only specific part of this correctness is that the red-ray or foundation energy center, being the
lowest or root energy center of the physical vehicle, will have the first opportunity to react to any
experience. In this way only, you may see a physical locus of the south pole being identified with the
root energy center. In every facet of mind and body the root or foundation will be given the
opportunity to function first.
What is this opportunity but survival? This is the root possibility of response and may be found to be
characteristic of the basic functions of both mind and body. You will find this instinct the strongest,
and once this is balanced much is open to the seeker. The south pole then ceases blocking the
experiential data and higher energy centers of mind and body become availed of the opportunity to
use the experience drawn to it.
Catalysts will be balanced by each center
49.6 Each experience will be sequentially understood by the growing and seeking
mind/body/spirit complex in terms of survival, then in terms of personal identity, then
in terms of social relations, then in terms of universal love, then in terms of how the
experience may beget free communication, then in terms of how the experience may
be linked to universal energies, and finally in terms of the sacramental nature of each
experience.
Karma and Catalysts
34.5 Questioner: If an entity develops what is called a karma in an incarnation, is there
then programming that sometimes occurs so that he will experience catalyst that will
enable him to get to a point of forgiveness thereby alleviating the karma?

Ra: I am Ra. This is, in general, correct. However, both self and any involved other-self
may, at any time through the process of understanding, acceptance, and forgiveness,
ameliorate these patterns. This is true at any point in an incarnative pattern. Thus one
who has set in motion an action may forgive itself and never again make that error.
This also brakes or stops what you call karma.