Clairsentience
This is a subtle feeling as if you are experiencing someone else’s feelings yourself.
Just like you may ignore your feelings, clairsentience people may not recognize the emotions
they pick up from others, yet their body still responds.
Is this emotion or sensation I am Is this emotional state or sensation I
feeling mine? No am feeling belong to so
meone else?
Yes
Yes
Tips and Tricks
Good. Claim your emotion and work
on healthy ways to work through RETURN TO SENDER
the feelings. Focus inward into the
source of what does not
belong to you. This can
be an emotion,
DRY BATHING sensation of pain, CREATE BOUNDARIES
Journal, eat healthy foods, mindful
Start with one hand worry, or anxiety and Do not overcommit or
walking, exercise, deep breathing,
and swipe down ask yourself, "Does this over-promise beyond
Yoga, meditation, talk with a loved
from the top of your belong to me?" If the your cognitive
one, etc.
shoulder down your answer is an intuitive capabilities. If you
hand. Do the same "no," then you must overextend yourself,
with your other release it because it you will become
hand, opposite arm. does not serve you or drained, and your
Rub and swipe your your highest good. After energy will lessen,
hand all over your identified, swipe where feeling more tired and
body, your stomach, you feel the sensation, lethargic. Possibly
legs, and back or if you are unsure, even anxious or
pushing anything swipe and rub your legs cranky. Do not be
energetically to grab hold of what is afraid to say, "no."
downward, claiming not serving you and And be sure when you
your personal throw it down to earth give, there is an equal
space. and say, "Return to balance.
sender." This energy is
then recycled back into
the earth.
