2023 Action Plan for Ageing in Singapore
2023 Action Plan for Ageing in Singapore
Life to
the Fullest
2023 ACTION PLAN FOR SUCCESSFUL AGEING
                    Looking
                 Ahead Together
Since the launch of the first Action Plan for    and needs of seniors, to help them lead
Successful Ageing in 2015, we have made          a life to the fullest in their golden years.
good progress in shaping our nation to
support Singaporeans to age well, while          Our Plan comprises three thrusts. We
staying active. Our society is ageing rapidly,   will empower seniors to take Care of
and this effort is essential to the well-being   their physical and mental well-being
of our people.                                   through preventive health, active ageing
                                                 programmes and care services, to stay
Planning for ageing is a continuous              healthy and pursue their aspirations.
journey, and our plans must be relevant for
our current and future seniors. It must also     We will enable seniors to continue to
consider new realities and opportunities         Contribute their knowledge and expertise
brought about by the COVID-19 pandemic.          and remain engaged in society through
                                                 continuous learning, and engage in
From the healthcare perspective, we are          volunteerism and employment.
making some big moves, by emphasizing
on preventive care through Healthier             We will support seniors to stay Connected to
SG, and building up a national system to         their loved ones and society through support
support aged care in communities. Beyond         networks, including digital platforms.
these major moves, there are many other
inter-Ministry initiatives that can make a       With the right policies and support
meaningful difference to a senior’s life.        system, we can harness and celebrate the
                                                 opportunities that longer and healthier lives
In this spirit, the Ministerial Committee on     bring. The 2023 Action Plan for Successful
Ageing has refreshed the Action Plan to lay      Ageing lays out how we will partner you to
out how we will respond as a society to a        do so; I invite you to join us in this fulfilling
greater diversity of experiences, aspirations    ageing journey.
                                        Ong Ye Kung
                  Minister for Health and Minister-in-charge of Ageing Issues
                      Chairman of the Ministerial Committee on Ageing
CONTENTS                                                                                                                 2023 Action Plan for Successful Ageing
                                                                             30	 CHAPTER 4
                                                                                 I Find Care
                                                                                 in My Singapore
32 Ageing Actively
36 Managing Dementia
                                                                             42	Strengthening
                                                                                Caregiver Support	
Contents
                                     16	 CHAPTER 2                                                                  70	 Nurturing Loving Families
                                                                             48	 Towards a Healthier Singapore
                                         Refreshing the                      48	 Ageing Well in the Community
                                                                                                                    72	 Forging Inter-generational Bonds
                                         Action Plan with                                                           75	 Celebrating Wellness in Old Age
                                         Singaporeans                                                                   with the Community
4                                                                                                                                                            5
CHAPTER 1	 Our Journey Towards an Age-Friendly Singapore                                    2023 Action Plan for Successful Ageing
CHAPTER 1
Towards an
                                                           Ageing to chart our way forward. It was a collective
                                                           effort — between government, voluntary welfare
                                                           organisations, academia, businesses and community
Singapore
6                                                                                                                               7
CHAPTER 1	 Our Journey Towards an Age-Friendly Singapore                                                                                                               2023 Action Plan for Successful Ageing
Singapore citizens 2.7 At the individual level, seniors have benefitted from a range of
An estimated About
83,000 100,000 Health talks and exercise programmes brought to over 105,500
                   seniors                                                           seniors
                                                                                                                                  seniors as part of the National Seniors’ Health Programme.
8                                                                                                                                                                                                          9
CHAPTER 1	 Our Journey Towards an Age-Friendly Singapore                                                                2023 Action Plan for Successful Ageing
        At the community level, seniors have thrived within a                                At the national level, seniors have lived in a
               “Kampong for All Ages”                                                              “City for All Ages”
10                                                                                                                                                          11
CHAPTER 1	 Our Journey Towards an Age-Friendly Singapore                                                                                  2023 Action Plan for Successful Ageing
               Charting the way for confident and graceful ageing is an ongoing                 Smartphone and                             Average health-adjusted
                journey. The Action Plan for Successful Ageing must be a living             internet usage has risen                     life expectancy (years that
                   document that caters to a greater diversity in experiences,               between 2017 to 20213                          a person can expect to
                    aspirations, and needs of seniors today and tomorrow.                                                                 live in full health without
                                                                                                                                          disability) has risen4 from
                                                                                            FROM                    TO
                                                                                           28%                 48%
                                                                                                                                                       2010
                                       PRODUCTIVE SENIORS
                                          17.1                               31.0
                                                                                                                                                       2019
         65 years old                                         %                       %
         and above                                                                        among residents aged 75 and
                                                                                          above for smartphone usage                              74.5
                                          59                                 70.6
                                                                                                                                                   years
         55-64
         years old
                                              %                                   %         FROM                    TO
15% 52%
                                                                                            Ageing is not only about illness and frailty. It also provides opportunities for
                                                                                            longer years of active engagement, good health and contribution to society.
2
    	Source: Labour Force in Singapore 2022
3
    	Source: IMDA Annual Survey on Infocomm Usage by Individuals 2017-2021                    This is the impetus for the refreshed Action Plan for Successful Ageing.
4
     Source: Global Burden of Disease Study 2019
12                                                                                                                                                                             13
CHAPTER 1	 Our Journey Towards an Age-Friendly Singapore                                                                   2023 Action Plan for Successful Ageing
        Strength in Numbers
               The COVID-19 pandemic has changed lives all over the                                                        The Housing and Development
                                                                                                                           Board collaborated with
             world and we find ourselves adapting to a new environment
                                                                                                                           social service agencies to
              and its realities. Difficult as the pandemic was, it has also                                                engage seniors and encourage
                   brought us together in rising to meet the crisis.                                                       them to stay home to reduce
                                                                                                                           their risk of infection even as
                                                                                                                           Singapore gradually reopened.
14                                                                                                                                                            15
CHAPTER 2	 Refreshing the Action Plan with Singaporeans                                    2023 Action Plan for Successful Ageing
CHAPTER 2
Refreshing
                                                          As ageing is a journey that each Singaporean will embark
                                                          on, the Ministerial Committee on Ageing wanted the
the Action
                                                          refreshed Action Plan to be co-created by Singaporeans
                                                          for Singaporeans. Through our engagements, we heard
                                                          about the worries and aspirations people had toward
Plan with                                                 ageing, and found some key areas that Singaporeans
                                                          believe are fundamental to successful ageing.
Singaporeans
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CHAPTER 2	 Refreshing the Action Plan with Singaporeans                                                             2023 Action Plan for Successful Ageing
         30                       1,000
                                                           More than           engaged and to learn            participants committed to further
                                                          3,000
                                                                              different perspectives           develop their proposals and
                                                                             from people of all ages.          implement them. If you are also
       focus group                  social media                                                               inspired by their passion to step up
                                                            people               Cheah Kok Lim, 73
       discussions                   entries and                                                               and contribute, you can find out
                                                           surveyed
        conducted                 opinions received
                                                                                                               more at www.moh.gov.sg/cpc.
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CHAPTER 2	 Refreshing the Action Plan with Singaporeans                                                                      2023 Action Plan for Successful Ageing
     What
          Have                                                                                                                 Key concerns
                                                                                                                               associated with
      We
                                                                                                                               ageing are:
          Heard?
       Singaporeans largely
       have a positive outlook
                                                                                           Declining physical
                                                                                           and mental health
                                                                                                                                 Rising cost of living
       on life. In particular,
                                                                                                                             	 Coping with inflation and
       our sense of purpose
                                                                                                                               cost of living especially when
       improves with age.                Most Singaporeans expect to retire           	 Emotional and financial stress
                                                                                                                               there is less or no income
                                         at 65, which is similar to the age             due to caregiving responsibilities
                                                                                                                               during retirement.
                                         where one is perceived to be old.              for another senior (e.g. spouse
     Singaporeans are also                                                              or parent) with complex needs
                                                                                                                             	 Inadequate savings, especially
     increasingly satisfied with                                                        or conditions.
                                                                                                                               to pay for healthcare.
     various aspects of our lives                That said, in comparison to
     as we age, and feel positive                younger age groups, seniors aged     	 Low awareness on mental
                                                 65 and above tend to be less                                                	 Difficulty in projecting
     and confident of ageing                                                            health issues, making it difficult
                                                 confident about their future,                                                 future costs and expenses.
     successfully, particularly in                                                      for seniors with such conditions
     respect to having our needs                 their ability to be in control and     to monitor themselves or seek
     taken care of.                              are afraid of being left behind.       help, especially those without
                                                                                        social or family support.
                                                                                                                                 Lack of familiarity
                                                                                                                               with technology to stay
                                                                                      	 Deteriorating health and
                                                                                                                               connected and engaged
                                                                                        age-related conditions
                                                                                        such as dementia.
                                                                                                                             	 Inability to find jobs,
                                                                                                                               leading to feelings of
                                                                                                                               being left behind.
                                                                                             Ageist attitudes
                                                                                                                             	 Uncertain about how to
                                                                                      	 Fear of how perceptions
                                                                                                                               stay connected with
                                                                                        of seniors as having fixed
                                                                                                                               friends and family.
                                                                                        mindsets and being less open
                                                                                        to new ideas would hinder
                                                                                        chances of employment.
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CHAPTER 2	 Refreshing the Action Plan with Singaporeans                                                                 2023 Action Plan for Successful Ageing
                        Seniors have a wide range of attitudes                     	 Seniors desire to spend their     	 Seniors believe that it is
                       towards contributing meaningfully. While                      time on hobbies, travels and        important to change how society
                    some prefer to stop work completely, others                      activities that they enjoy.         views ageing in particular, to
                       want to continue working but with more                                                            redefine ageing as a journey
                    flexible arrangements. There are also seniors                                                        that all should play a part in, for
                    who enjoy contributing through volunteering.                                                         themselves and their loved ones
                                                                                                                         to age well in Singapore.
22                                                                                                                                                             23
CHAPTER 3	 The Refreshed Action Plan for Seniors of Today and Tomorrow                                2023 Action Plan for Successful Ageing
CHAPTER 3
Seniors of Today
and Tomorrow
24                                                                                                                                       25
CHAPTER 3	 The Refreshed Action Plan for Seniors of Today and Tomorrow                                                2023 Action Plan for Successful Ageing
CARE
CONTRIBUTION
CONNECTEDNESS
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CHAPTER 3	 The Refreshed Action Plan for Seniors of Today and Tomorrow                                                    2023 Action Plan for Successful Ageing
Summary
of Key Initiatives
and Targets                                                                      Dementia
                                                                                 Management
                                                                                                                        Volunteering
                                                                                                                        and Learning
                                                                                 	 Scale up the Healthy Ageing          	 Promote senior volunteerism at
                                                                                   Promotion Programme For You            750 corporations to encourage
                                                                                   (HAPPY) nationwide to support          more seniors to volunteer in the
                                                                                   seniors to maintain their physical     next 5 years.
                                                                                   and cognitive health.
We will achieve
                                                                                                                        	 Reach more than 70,000 senior
                                                                                 	 Increase the number of Community       learners in the next five years.
                                                                                                                        End-of-Life and
Active Ageing and                                                                                                       Pre-planning Care
Leading Healthy,                                                                 Senior-Friendly
Happy Lives                                                                      Transport                              	 Reduce hospital deaths from
                                                                                                                          61% to 51% in the next 5 years. 
 	 Increase the number of Active                                                 	 Implement 50 Silver Zones by 2025.
   Ageing Centres to 220 by 2025.            Parks and Gardens                                                          	 Register Lasting Power of
                                                                                 	 Retrofit lifts at 100 pedestrian       Attorney for more than 240,000
 	 Reach 550,000 participants over the        	 Working towards setting up 25      overhead bridges near places           Singaporeans aged 50 and
   next five years under the “Live Well,        Therapeutic Gardens across         with high number of senior             above by end-2025.
   Age Well’ programme, which offers            parks island-wide by 2027.         pedestrians by 2025.
   a suite of active ageing activities.
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CHAPTER 4	 I Find Care in My Singapore                                2023 Action Plan for Successful Ageing
CHAPTER 4
My Singapore
                                         programmes in preventive health, active
                                         ageing and end-of-life care.
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CHAPTER 4	 I Find Care in My Singapore                                                                                                      2023 Action Plan for Successful Ageing
Community-based care services and recreational activities help                                         Gaining More than Imagined
seniors stay physically, mentally and socially engaged.
                                                                                                      ver the last four years,         opportunity for them to see what school
                                                                                              O       Blossom Seeds, an Active
                                                                                                      Ageing Centre (AAC), has
                                                                                                                                       is like now,” says Ms Chong Meng Lee,
                                                                                                                                       Centre Manager of Blossom Seeds.
                                                                                             enabled Mdm Jarnail Kaur, 75, to
        The Ministry of Health and Agency for Integrated Care are growing
                                                                                             accomplish more than she ever             Particularly memorable to Mdm Kaur
      a nationwide network of Active Ageing Centres (AACs) as go-to points
                                                                                             thought she could.                        was an International Women’s Day
        for all seniors to receive an “ABC+2Cs” suite of services, including:
                                                                                                                                       celebration at Hilton Hotel, where she
      A                            B                         C
                                                                                             Mdm Kaur visits Blossom Seeds three       got to meet seniors from other AACs.
             Active ageing                 Befriending              Care referral            days a week for a range of activities,    “We took photos, chit chat and each got
             programmes                    services                 services                 including yoga and tai chi classes. 	     a pink T-shirt. I was very happy,” she
                                                                                                                                       says, adding that many of them are still
             C                             C
                                                                                             She also recently completed 24 sessions
                   Community                    Community-based                              of Gym Tonic, a strength training         in touch.
                   Connector                    Vital Signs Monitoring                       programme to help seniors build
                                                                                             muscle and prevent frailty.               Mdm Kaur also stays connected with
                                                                                                                                       her three sons who work overseas with
 	 There are currently 119 AACs, and the        In addition, Active Ageing Centres           “I got a certificate for finishing the    help from Blossom Seeds. Thanks to
   number is expected to double to 220          (Care), or AACs (Care), provide care         course and I’m now on my second one       their smartphone classes, she and her
   AACs by 2025.                                services including Maintenance               already,” she says energetically.         children now get to see each other’s
                                                Day Care, Dementia Day Care and                                                        faces through video calls. “My son said,
	 In line with Healthier SG from                Community Rehabilitation.                    The centre has also been a great place    ‘Mum, you clever already,’ ’’ she says,
  July 2023, AACs will also serve as                                                         for Mdm Kaur to make new friends and      beaming proudly.
  community connectors to help                 	 Collectively, these services will enable    connect with the community. Once,
  seniors follow through with lifestyle          our seniors to enjoy good health as         they toured the campus of the nearby      On her time since joining Blossom
  interventions recommended by their             they age, while remaining active and        Canberra Secondary School. “Seniors       Seeds, Mdm Kaur says, “Oh, my life
  doctors and also offer monitoring of           supported by a strong community.            would hear from their grandchildren       has changed a lot! I feel healthier
  selected vital signs in between                                                            about life in school. The visit was an    and I learnt many things.”
  doctor visits.
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CHAPTER 4	 I Find Care in My Singapore                                                                                                    2023 Action Plan for Successful Ageing
Leading Healthy, 5 6
                 Happy Lives
                   Maintaining the health and wellness of seniors
                     will help them lead more fulfilling lives.
                                                                                                     Live Happy                              Live Prepared
       The Ministry of Health actively works with our partners to enable                          Educate seniors on the                     Equip seniors with
        our seniors to lead healthy and happy lives, with activities and                     importance of mental and social             knowledge and skills to stay
                                                                                              well-being and encourage them               independent and fulfilled
         services which support their needs and envisaged lifestyles.
                                                                                                to stay socially connected.                 even after retirement.
        Seniors can look forward to the Live Well, Age Well programme
         jointly developed and implemented by the Health Promotion
         Board and People’s Association, which focuses on six areas:                     START                                       Download Healthy 365 mobile
                                                                                                                                     app to join the programmes
                                                                                         AGEING                                      or find out more at
                                                                                         WELL NOW                                    www.livewellagewell.gov.sg
                      1                                        2
               Live Active
        Engage seniors in regular group
                                                      Live Enriched
                                               Equip seniors with knowledge and
                                                                                                   Back in My Day…
       exercises to help them meet their      skills to improve and maintain their     This storytelling and reminiscence activity   based on the public murals of talented
     recommended physical activity levels.   physical, mental and functional health.   aims to enhance seniors’ psychosocial         local artist, Yip Yew Chong. His artworks
                                                                                       well-being, promote personhood and            will provide visual prompts to enable
                      3                                        4                       creativity. With a pilot set to begin in      reminiscence and an avenue for new
                                                                                       2023, the resource’s content will be          stories to be created by a wide spectrum
                                                                                                                                     of seniors, including persons living with
                                                                                                                                     dementia. It also provides opportunities
                                                                                                                                     for seniors to bond with peers, caregivers,
                                                                                                                                     community care staff and volunteers. The
                                                                                                                                     resource will be evaluated for potential
            Live Nourished                            Live Assured                                                                   expansion after it is piloted by the Agency
     Encourage seniors to adopt a healthy         Encourage seniors to go for                                                        for Integrated Care, with the support
      and balanced diet by meeting the             regular health screenings                                                         of NTUC Health Nursing Home (Jurong
       recommended nutritional intake.                  and follow-ups.                                                              Spring) and NTUC Health Day Centre for
                                                                                                                                     Seniors (Geylang East).
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CHAPTER 4	 I Find Care in My Singapore                                                                                                                                           2023 Action Plan for Successful Ageing
      01               Prevention and awareness                                                                                03            Empowering persons living with dementia to age well
                                                                                                                                             in the community and support their caregivers
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CHAPTER 4	 I Find Care in My Singapore                                                                                             2023 Action Plan for Successful Ageing
05 Capability building
 	 The Agency for Integrated Care           	 The National Healthcare Group, National
   (AIC) will roll out the Dementia Care      University Health System and SingHealth
   Competency Framework to guide              have created six Shared Care Teams to
   training for community care partners,      provide dementia training and support
   so that persons living with dementia       for community care providers.
   can receive appropriate care.            	 Lead Training Providers are set up by
                                              AIC to provide training to community                                         Other inclusive service initiatives have
                                              care organisations.                       SMRT launched the Go-To SMRT       also been implemented at train stations
                                                                                        initiative, which includes the     and bus interchanges. They include
                                                                                        Dementia Go-To Points that         WeCare rooms for commuters in distress,
                                                                                        serve as resource centres and      yellow strips on edges of staircases for
                                                                                        “safe return” points where         better visibility to prevent falls,
                                                                                        members of the public can bring    and contrasting lift buttons.
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CHAPTER 4	 I Find Care in My Singapore                                                                                                   2023 Action Plan for Successful Ageing
FEATURE STORY
     Self-Care
                                                                                  But then COVID-19 hit and put a stop
                                                                                  to all social activities. This caused her
                                                                                  condition to deteriorate rapidly — and
     in Caregiving
                                                                                  him more stress. His wife was also
                                                                                  losing more motor skills and Mr Lee
                                                                                  had to coach her to complete everyday
                                                                                  activities such as brushing teeth. Daily    “They suggest ways
                                                                                  life became so taxing that Mr Lee           for us caregivers to
                                                                                  sometimes broke into tears.
                                                                                                                              help ourselves and
                                          “I                                      He decided to get help.
                                                                                                                              assure us about
                                         have to keep living                      Mr Lee enrolled his wife into a day care    leaving our loved
                                                                                                                              ones in their care,”
                                                                                  centre that she now visits twice a week
                                         my life. I need two                      to provide him some respite. Every
                                         to three hours 	                         week, Mr Lee also brings his wife to        he shares.
                                         away to have                             Dementia Singapore for a few hours
                                                                                  of activities and play, during which he     When his wife is at the centres, Mr Lee
                                         some me time.”                           too finds support through chit-chatting     sometimes goes for a swim or catches
                                                                                  with the social workers. Thanks to their    a movie. He had learnt that he needs
                                         These words may sound cold, but it       counselling, Mr Lee now recognises          to look out for his own well-being in
                                         is precisely out of love for his wife    the importance of self-care.                order to care well for his wife too.
                                         of 45 years that Mr Steven Lee takes
                                         time to care for himself. He is the
                                         main caregiver of his wife, Ms Pauline
                                         Chong, who was diagnosed with early
                                         onset dementia when she was just 55
                                         years old. Through regularly taking
                                         her to attend group activities and
                                         participating in classes to educate
                                         himself on dementia, his wife’s
                                         condition remained stable for almost
                                         a decade, three times longer than the
                                         doctor’s original estimate.
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CHAPTER 4	 I Find Care in My Singapore                                                                                         2023 Action Plan for Successful Ageing
Strengthening
Caregiver Support
Successful ageing relies upon the dedication and support of caregivers —
many of whom are seniors themselves. Addressing the needs of caregivers
will boost the quality of life for both them and their care recipients.
                                     Caregiver
        Caregiver                  Empowerment
      Respite Option                and Training
42                                                                                                                                                                43
CHAPTER 4	 I Find Care in My Singapore                                                                                                    2023 Action Plan for Successful Ageing
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CHAPTER 4	 I Find Care in My Singapore                                                                                                            2023 Action Plan for Successful Ageing
                                                                                                03     Management
                                                                                                   	 Development of a National
                                                                                                     Frailty Policy (NFP) that guides
                                                                                                     frailty detection, assessment and
                                                                                                     management along seniors’ journey
                                                                                                     across the care continuum.
                                                                                                   	 Capability building among health
                                                                                                     and social care providers to increase
Co-funding Day Activity                        ComCare                                               the adoption of the NFP and
Centres (DACs)                                 which is disbursed by Social Service Offices          encourage frailty care integration.
in the community to provide non-residential    to assist low-income households that                	 Advancement of research on
care and skills training for adults with       require support for their basic living needs,         frailty through the National
disabilities who are not in employment.        including utilities and medical expenses.             Innovation Challenge for Active
DACs offer both full-time and part-time                                                              and Confident Ageing.
services to suit the needs of their clients.
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CHAPTER 4	 I Find Care in My Singapore                                                                                             2023 Action Plan for Successful Ageing
                                                                                        03                                    04
                                     More information can be found
                                  in the White Paper on Healthier SG:
                                    www.healthiersg.gov.sg/
                                    resources/white-paper
            in the Community
                                                                                                    volunteers too.                      mental well-being.
                                                                                        05                                    06
 01
                                                             From late 2023,
                                                           Singapore residents
                                                          will be encouraged to
                                                         enrol with their chosen
                                                          primary care provider
                                                          who would serve as a
                                                          trusted first point-of-
                                                         contact for their health
                                                          needs, and work with                 Home care is available to       To engage and look out for seniors,
                                                          them to improve and                seniors who require additional     especially those who live on their
                                                           manage their health.               care services. It also offers       own, community befrienders
                                                                                              caregivers a peace of mind.      regularly visit them at their homes.
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CHAPTER 5	 I Can Contribute to My Singapore                               2023 Action Plan for Successful Ageing
CHAPTER 5
to My Singapore
                                              continue contributing their knowledge and
                                              expertise while remaining engaged.
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CHAPTER 5	 I Can Contribute to My Singapore                                                                                 2023 Action Plan for Successful Ageing
Remaining in
                                                                                                                               will be enacting workplace
                                                                              MOM will also extend the Senior
                                                                                                                               fairness legislation to signal
                                                                              Employment Credit (SEC) and Part-
                                                                                                                               that there is no place for
Productive
                                                                              time Re-employment Grant (PTRG)
                                                                                                                               workplace discrimination.
                                                                              with revised eligibility criteria
                                                                              from 2023 to 2025.                             	 The legislation will broaden the
Employment
                                                                                                                               range of measures and penalties
                                                                               	 The extended SEC will provide wage
                                                                                                                               available to address workplace
                                                                                 offsets for employers who employ
                                                                                                                               discrimination, including age
                                                                                 Singaporeans aged 60 and above and
                                                                                                                               discrimination, notwithstanding
                                                                                 earning up to $4,000 a month.
                                                                                                                               its low incidence.
Senior workers possess a wealth of experience and can contribute
                                                                               	 The PTRG will incentivise employers
immensely to the workplace. As they form an increasing share of our              to offer part-time re-employment,
labour force, it is crucial that we support seniors to remain in productive      other flexible work arrangements
employment while considering their aspirations and preferences.                  and structured career planning to
                                                                                 senior workers.
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CHAPTER 5	 I Can Contribute to My Singapore                                                                                        2023 Action Plan for Successful Ageing
     Employers also play a key role in                                                      It is also necessary to change the mindset of
     enhancing senior employment:                                                           workers and empower them to train and
                                                                                            reskill, to remain adaptable and pivot to new
                                                                                            industries based on their aspirations:
     Employers may leverage                     Employers are also encouraged
     strategies and initiatives under           to adopt Structured Career
     the Jobs & Skills Pillar of the            Planning, which involves regular
     Industry Transformation Maps to            career conversations with mature
     create and redesign jobs suitable          and senior workers aged 45 and
     for senior workers and improve             above to discuss their career
     their overall productivity.                plans and skills needs.
      	 Improving job quality and reducing       	 This supports continued skills
        physical strain through job redesign       upgrading and career development to
        will empower senior workers to             extend their productive longevity, and
        continue performing the jobs               complements the employers’ efforts
        effectively as they grow older.            in business transformation.
      	 The Hotel Industry Transformation        	 Employers may reference the
        Map 2025 is an example. The                Structured Career Planning
        Singapore Tourism Board, Workforce         Guidebook by SNEF to steer its
        Singapore, SkillsFuture Singapore,         adoption in their workplace, or work
        NTUC and industry partners                 with NTUC to implement it through
        encourage hotels to redesign their         the Company Training Committees.         Through the SkillsFuture       	 They may also tap on an additional
        jobs to tap on senior workers and to                                                Mid-Career Support Package,      SkillsFuture Credit for skills development,
                                                 	 NTUC, through union advocacy
        practice inclusive hiring. Hotels are                                               mature and senior workers        which reduces out of pocket expenses 	
                                                   efforts, is encouraging companies
        supported in their automation of                                                    are provided with enhanced       for courses.
                                                   to improve the long-term value of
        laborious and manual tasks to reduce       older employees via formal and
                                                                                            support of up to 90% under     	 They may access a pool of volunteer career
        physical exertion, and urged to adopt      structured career conversations on
                                                                                            reskilling programmes to         advisors for peer support and sector- and
        progressive HR practices, such as          future career plans, the support
                                                                                            help them move into new          occupation-specific career advice.
        offering flexible shift schedules and      required from their employers,
                                                                                            occupations or sectors 	
                                                                                                                           	 The SGUnited Mid-Careers Pathways
        ensuring that tasks are meaningfully       and relevant skills needed for their
                                                                                            that have good opportunities
                                                                                                                             Programme offers full-time attachment
        assigned to senior workers.                re-employment.
                                                                                            for progression.
                                                                                                                             opportunities for jobseekers aged 40 and
                                                                                                                             above, gives them an allowance of up to
                                                                                                                             $3,800 per month and an opportunity to
     The Company Training Committee (CTC), a NTUC initiative in                                                              undergo training and widen professional
     2019, supports existing union advocacy efforts to improve                                                               networks. Employers can better assess the
     workers’ wages, welfare and work prospect. Comprising union                                                             suitability of prospective mature
     leaders and management partners, CTCs identify jobs and skills                                                          jobseekers too.
     required with business transformation, and review training plans
     to ensure that training is curated for workers of different ages to
     remain relevant and future-ready.
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                                                                                             FEATURE STORY
                                                Stay Agile in
                                                Mind and Body
                                                The Public Service works closely with
                                                union partners to encourage mature
                                                public officers to learn new skills so
                                                that they can keep working if they want
                                                to, especially in their areas of interest.
                                                Career coaching, gig projects and a wide
                                                range of courses are also offered. A key
                                                programme is the Lifework series, which
                                                supports officers in successful career and
     Enabling public officers                   life planning and prepares them well for
     to have longer, more                       a meaningful retirement.
     meaningful careers
                                                                                               Ageing Business Roundtable Series
                                                To motivate our workers to stay healthy
     The Public Service values our mature
                                                and active, public agencies also adopt a
     officers’ work experiences and
                                                range of health screening and wellness                          Co-organised by Johnson & Johnson and
     contributions. We support them in                                                                         the Singapore University of Social Sciences
                                                programmes for our officers.
     career planning and upskilling efforts,
     so that they can continue to learn and                                                  By 2050, more than one billion people    of Health, Prudential, Tsao Foundation
     grow, remain employable and have a                                                      in Asia are projected to be over the     and Japan’s Ministry of Economy,
     meaningful retirement.                                                                  age of 60. Recognising the growing       Trade and Industry. The roundtables
                                                                                             need for an Asia-centric conversation    also publish white papers to share
                                                                                             around ageing, Johnson & Johnson         insights and learnings gleaned from
     Focus on Skills, Not Age                                                                and the Singapore University of Social   the discussions. One of the outcomes
                                                                                             Sciences co-organised a roundtable       of the roundtable was the Longevity
     The Public Service makes decisions on
                                                                                             series for businesses to share the       Framework to promote a more
     recruitment, progression, performance
                                                                                             best practices in promoting active       holistic approach to ageing inclusion
     assessment and development not based
                                                                                             ageing. The Roundtable Series was        in the workplace.
     on age, but on competencies and skills                                                  held with a long-term objective of
     displayed by officers at work.                                                          driving collective action towards        Over 120 participants from large
                                                Create More Ways for                         promoting and supporting successful      corporations, academia and non-
     To support mature workers who wish                                                      ageing in Asia — especially in           profit organisations met with senior
                                                Retirees to Contribute
     to continue working, on 1 July 2021,                                                    Singapore.                               level thought leaders to discuss
     the Public Service as Singapore’s          The Public Service has set up the Public                                              arising issues and challenges in
     largest employer took the lead to          Service Retirees Network to help retirees    Since its launch, there have been        the ageing landscape, and more
     raise our internal retirement and re-      stay engaged and productive, and to          five roundtables, on topics such         importantly how the private
     employment ages from 62 to 63 years        tap on their wealth of experience and        as Ageing as the Next Frontier and       sector could support sustainable
     old and 67 to 68 years old respectively,   knowledge through meaningful job             Ageing: Impact and Value Generation,     solutions and collaborate in new and
     one year ahead of the national schedule.   and volunteering opportunities.              featuring speakers from the Ministry     innovative ways with the community.
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CHAPTER 5	 I Can Contribute to My Singapore                                                                                2023 Action Plan for Successful Ageing
Enhancing
                                                                       Retirement Savings Scheme, up to $600
                                                                       per year for 5 years (from 2021 to 2025).
                                                                                                                      The CPF Board offers the CPF Retirement
                                                                       Eligible members can make top-ups
Retirement
                                                                                                                      Planning Service, a one-to-one session with
                                                                       themselves or receive top-ups from their
                                                                                                                      personalised information to help members
                                                                       loved ones, employers or the community
                                                                                                                      understand their options on their CPF
Readiness
                                                                       to boost retirement payouts.
                                                                                                                      savings when they are reaching 55,
                                                                                                                      or are reaching or have reached 65.
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CHAPTER 5	 I Can Contribute to My Singapore                                                                                             2023 Action Plan for Successful Ageing
FEATURE STORY
             The Seniors’
        Well-Being Masterclass                                                          Making
            Conducted by Prudential Singapore, the programme empowers
          seniors aged 60 and above to take charge of their own well-being by
                                                                                        Sense of
                learning new skills. The programme covers four themes:
                                                                                        your Dollars
                                                                                                                                    In the financial literacy sessions,
                                                                                           F
                                                                                                   or 76-year-old Mdm Aisha,
                                                                                                   financial independence is a      seniors learn the importance of
                                                                                                   key part of ageing               personal budgeting, Will making,
                                                                                         successfully, alongside being active,      Advance Care Planning and related
                             FINANCIAL LITERACY                                          socially engaged and in good health.       concepts that can help them manage
                                                                                                                                    their money better as they age.
                      teaches seniors how to be more confident in
                                                                                         While Mdm Aisha did try to keep track
                      planning their finances. It introduces them to
                                                                                         of her expenses before, she realised       Pearly Yeo, a 32-year-old volunteer,
                  concepts such as personal budgeting, Lasting Power
                                                                                         that she would often overspend.            recalls a beneficiary who was
                  of Attorney, Advance Care Planning and Will creation.
                                                                                         Fortunately, she is much savvier           incredibly energetic and eager to learn
                                                                                         in managing her finances after             new things. “She was nearly 90 years of
                                                                                         participating in Prudential’s financial    age! Her positive approach to life made
                                                                                         literacy sessions, which are part of       an impression on me,” She says.
                                                                                         its Seniors’ Well-Being Masterclass.
                                                                                                                                    As one of the programme beneficiaries
                                                                                                                                    from Care Community Services Society
                                                                                                                                    who attended the personal budgeting
                                                                                                                                    class, Mdm Aisha now diligently
              ARTS                   NUTRITION                    DIGITAL                                                           records her expenses and remembers
           keeps seniors         imparts the importance       equips seniors with                                                   to store her receipts.
      engaged and dexterous         of maintaining a         skills to navigate the
       through an upcycling          balanced and             virtual world safely                                                  “This way, I am able to keep track of the
          craft workshop.             healthy diet.             and confidently.                                                    money I have left and avoid spending
                                                                                                                                    on unnecessary items or overspending.
                                                                                         The programme helps seniors gain           At the end of the month, I can choose
                   Senior-friendly Workplace Practices                                   knowledge in areas such as health,         to treat myself by buying new clothes or
        As an employer that strives to ensure that its workplace is age-inclusive,       digital and financial literacy with the    better still, save the money for a rainy
     Prudential Singapore has removed the retirement age for its employees in 2018,      aim of improving their overall wellness.   day!” She shares excitedly.
      giving them the choice to work in the company for as long as they are willing
       and able to, so that they may fulfil their personal and financial aspirations.
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CHAPTER 5	 I Can Contribute to My Singapore                                                                                                       2023 Action Plan for Successful Ageing
meaningfully to society through volunteering, which in turn provides                             Meaningfully                                volunteering pace suited to their
                                                                                                                                             availability. RSVP Singapore also
them with a sense of purpose. We are working to raise volunteerism                                                                           works with corporates to co-create
                                                                                                 MCCY works with community partners          community activities that advocate
among seniors and make it more sustainable and attractive for them.
                                                                                                 to actively engage seniors in purpose-      corporate social responsibilities and
                                                                                                 driven volunteerism. One of them is         volunteerism among employees.
                                                                                                 RSVP Singapore, The Organisation
                                                                                                 of Senior Volunteers, whose vision is
                                                                                                 to make every senior a volunteer by         HEALTH & WELLNESS serves to
                                                                                                 providing meaningful opportunities          increase the physical, mental and social
                                                                                                 under three service pillars:                well-being of different segments of
                                                                                                                                             society through community movements
                                                                                                                                             such as Enriching Lives of Seniors, a
                                                                                                 DIGITAL SERVICES offer a myriad of          befriending programme that cares for
                                                                                                 IT and soft skills courses, designed        socially isolated seniors; Every Mind
                                                                                                 by seniors for seniors and delivered        Matters which supports persons with
                                                                                                 through a peer-to-peer applied              disabilities; Mentoring Programme for
                                                                                                 learning methodology, to help               at-risk children, and Guiding, to provide
                                                                                                 seniors stay resilient and bridge           concierge services in hospitals and arts
                                                                                                 the digital divide.                         and heritage centres.
The SG Cares Office under the Ministry of Culture, Community                                        Find out more volunteering opportunities at www.rsvp.org.sg
and Youth (MCCY) will work with partners such as the National
Council of Social Services and RSVP Singapore, The Organisation
                                                                                              The Silver Volunteer Fund
of Senior Volunteers, to drive senior volunteerism:                                                                                               Moving ahead, we will
                                                                                              The Silver Volunteer Fund (SVF) was
                                                                                                                                                  enhance the SVF to:
                                                                                              launched in 2016 as part of the National
Develop volunteer management resources        Engage soon-to-be-retired                       Senior Volunteerism Movement, and
                                                                                                                                                  Sharpen focus on volunteer
to empower volunteer host organisations       seniors in workplaces                           provides funding support for volunteer host
                                                                                                                                                  training and development
to better engage seniors and improve          to raise awareness of volunteering              organisations to recruit and train senior
their volunteering experiences, thereby       opportunities, promote volunteering to          volunteers. It has supported 108 volunteer
encouraging more seniors to volunteer.        remain engaged in society, and encourage        programmes involving the recruitment
                                                                                                                                                  Deepen volunteer
                                              interested seniors to commit to volunteering.   of over 11,000 senior volunteers across 48
                                                                                                                                                  appreciation efforts
                                                                                              organisations. Building on the progress we
                                                                                              have achieved thus far, MOH and the Council
As seniors transit towards retirement, MCCY and Ministry of Health will explore               for Third Age will roll out the Enhanced SVF        Foster opportunities for inter-
collaborations with the Singapore Business Federation and Union networks                      Framework in 2023 to make volunteering              generational volunteering
respectively, to promote volunteerism among older employees.                                  more sustainable and meaningful for seniors.
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     FEATURE STORY
                                                                                                Ageing Actively
      Finding                                                                                   Through Learning
                                                  was a childcare teacher and storyteller.
                                                  Her experience sparked Millie’s interest
      Joy in
                                                  to try out storytelling to children.
                                                                                                We learn as long as we live and live as long as we learn. Learning plays a key
      Giving Back
                                                  To hone her skills, Millie joined the
                                                                                                role for seniors to have a healthier and socially engaged life in their golden years.
                                                  Storyteller’s Circle, an interest group
                                                  under the Society for Reading and
              etirement may mean different        Literacy. She also joined the National
        R
                                                                                                The National Silver Academy (NSA) offers
              things to different people, but     Library Board as a volunteer storyteller,
                                                                                                learning opportunities for seniors catering
              for 66-year-old Millie Tan,         where she received training on how to
                                                                                                to their different interests and needs.
      retirement will be her playground.          read and tell stories to children.
                                                                                                Seniors can access more than 1,000 courses
                                                                                                and inter-generational programmes across
                                                  Millie’s passion spills over to even
                                                                                                a range of topics via a one-stop platform.
                                                  spending her own time to craft props to
                                                                                                The Council for Third Age (C3A) and MOH
                                                  sustain the attention of her audiences.
                                                                                                will embark on a Digitalisation Pilot
                                                  “I thought, maybe I should do origami?
                                                                                                to convert courses into online formats
                                                  Because the child in me wants to have
                                                                                                whereby seniors can learn anywhere,
                                                  fun too!” She decided to knit a red hen
                                                                                                anytime and at their own pace.
                                                  as a prop in her storytelling session
                                                  on “The Little Red Hen”. It took her
                                                  two weeks, but as she says, “when you
                                                  are enthusiastic, you can do new and          To make learning interesting and engaging
                                                  exciting things!”                             for seniors, C3A developed Singapore’s first
      Having been a regular storyteller at                                                      Geragogy Guidelines in partnership with
      public libraries since 2015, Millie’s       Volunteering as a storyteller gives Millie    Singapore University of Social Sciences to
      introduction to storytelling was a          a genuine sense of joy and purpose. She       help trainers understand seniors’ learning
      serendipitous one. “I always liked to       also appreciates the ability to connect       styles. C3A curated workshops to enable
      read literature, and I like children too,   with her audiences through her stories.       more certified trainers to deliver the courses
      but I did not have the opportunity to       Her advice to other seniors? “It’s a joy to   for seniors and is working with Enterprise
      pursue these in my career.” In 2010, she    give back. You must be willing to plant       Singapore to establish the Geragogy
      undertook a diploma in counselling out      the seed so that future generations can       Guidelines as a national standard.
      of interest. One of her fellow learners     enjoy the shade of the tree.”
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CHAPTER 5	 I Can Contribute to My Singapore                                                                                                 2023 Action Plan for Successful Ageing
                                                                                            Sharing
             Learning is Growth                                                             Stories Across
                                                                                            Generations
               dm Ang Siew Mui dreamt of         “I never imagined that one day my
      M        pursuing Chinese Literature       writing would be published in a book.
                                                                                                       hildren today are less fluent
               at university when she was
     younger but was unable to. After her
                                                 I’ve only been writing to the forum
                                                 pages of a Chinese newspaper, so I’m          C       in their mother tongue than
                                                                                                       their grandparents, who
     retirement, she was determined to 	         very glad to be given this opportunity,”
                                                                                             also have many rich experiences and       tongue, and improve the language
     get back to the classroom to put her        she beams.
                                                                                             great stories to share.                   proficiency of future generations while
     Chinese to good use, and the courses
                                                                                                                                       deepening inter-generational exchange
     offered by the National Silver Academy                                                  This was an opportunity identified        and understanding at the same time. 		
     provided that golden opportunity.                                                       by a team from the Citizens’ Panel on     The team has since been working 		
                                                                                             Contribution, which was organised         on implementing their idea.
     One of the first few courses Mdm                                                        in 2021 by the Ministry of Health for
     Ang signed up for was on Traditional                                                    Singaporeans to find ways to enable       “The aim is to bridge the
     Chinese Medicine, offered by YAH!                                                       seniors to continue contributing
     Community College, which runs
                                                                                                                                       empathy gap between
                                                                                             meaningfully at the workplace or in
     classes for seniors to keep their minds                                                                                           generations through such
                                                                                             the community.
     active. The course not only fulfilled the                                                                                         storytelling sessions,” says
     74-year-old’s desire to learn something                                                                                           Mr Syed Ali Ahmad Semait,
     in Mandarin, but was also aligned with                                                                                            a member of the team.
     her long-standing interest in health
     and medicine, cultivated since she 	                                                                                              He answered the call to participate in
     was a student nurse in school.                                                                                                    the Citizens’ Panel during the height of
                                                                                                                                       the pandemic when he unexpectedly
     Mdm Ang later took up another course                                                                                              found free time from running his
     on autobiography writing, run by                                                                                                  60-year-old family business that
     community organisation Life Point, 	                                                    Over four weekends, the team              publishes books. Another reason was
     to record the oral history of our
                                                 Time, to Mdm Ang, is
                                                                                             comprising passionate participants        because of his age.
     seniors. She was encouraged by Life         ultimately best spent
                                                                                             from all walks of life, brainstormed
     Point to contribute to a book that will     learning. “Learning is                      and came up with “Stories from Our        “I’m on my way to becoming a senior
     be launched at the National Library 	       growth. I feel happy, I feel                Seniors”, a project to train seniors in   citizen. I’m getting my CPF this year,”
     in 2023.                                    young when I experience                     professional storytelling. It hopes to    says Mr Syed Ali. “I believe we should try
                                                 growth through learning,”                   help seniors share their experiences      to come up with things that we ourselves
                                                 she says.                                   with children in their mother             will probably need in the future.”
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CHAPTER 6	 I am Connected in My Singapore                             2023 Action Plan for Successful Ageing
CHAPTER 6
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CHAPTER 6	 I am Connected in My Singapore                                                                                                   2023 Action Plan for Successful Ageing
                                                                                                the Family
                                            Families for Life is a people-led movement
                                                                                                                                       The couple also models for their
                                            that brings together like-minded individuals,
                                                                                                                                       children what it means to love the older
                                            families and organisations to champion
                                                                                                                                       generation in the family. They share
                                            and promote strong and resilient families,
                                                                                                                                       that when their children saw how they
                                            including the strengthening of inter-
                                                                                                                                       respected and loved their own parents,
                                            generational bonds. Key efforts include:
                                                                                                                                       they too picked it up and understood
                                             	 “Family and Me” Packages, immersive                                                     what respect means more than from
                                               games (Bunny Town Adventure) and fun                                                    simply being told to do so.
                                               activities (e.g. family card games, Family
                                               Songs, colouring pages) help children
                                                                                                                                       On building strong family
                                               learn and express the family values of
                                                                                                                                       relationships across
                                               love, care and concern, commitment
                                               and respect towards their grandparents
                                                                                                                                       generations, Alison says,
                                               and other family members.                                                               “I think when we are truly
                                                                                                                                       present in our time together
                                             	 Celebrating Our Grands campaign
                                               encourages children to show their
                                                                                                                                       and when we listen, we
                                               appreciation for senior members of                                                      can better empathise
                                               their families.                                                                         with one another.”
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CHAPTER 6	 I am Connected in My Singapore                                                                                                        2023 Action Plan for Successful Ageing
                                                and habits to the young beneficiaries, and                                                  With many hours spent together,
Schools discuss ageing-related themes in        concurrently providing seniors an avenue                                                    the seniors and students naturally
various subjects to encourage students to       to actively contribute their life experiences.                                              bond. Mdm Amidah, a 61-year-
consider their role in building inclusive       Over the past two years, RSVP Singapore has                                                 old homemaker who has been
inter-generational communities and              engaged close to 200 students from across                                                   volunteering since 2015, recalls
the importance of developing empathy            10 schools, with the support of 48 dedicated                                                occasions where she is able to nurture
and appreciation for seniors. Schools           volunteers. The organisation also plans                                                     the students’ emotional strength and
also offer opportunities for seniors and        to reach out to more schools so that more         It is all part of the Mentoring           lend a listening ear. She is also an
youth to interact, such as through seniors      students and seniors may benefit from the         Programme organised by RSVP               extra eye in helping teachers look out
offering career guidance to students via the    programme.                                        Singapore, The Organisation of            for early intervention situations.
MySkillsFuture Portal for Partners website                                                        Senior Volunteers. The programme’s
and students interacting with seniors as part                                                     volunteers come from diverse              The programme is hugely rewarding
of Values In Action.                            No matter our age, the common language            backgrounds, including Mr Jean-           to volunteers too. “The children keep
                                                of sport can unite and bring us together.         Michel Bardin, a former Chief             me walking around and keep my
                                                SportSG will trial an Active Silver Hub           Operations Officer in the banking         mind working. They will also hug me
The mentoring programme under RSVP              model to offer opportunities for seniors          sector. The 69-year-old joined the        and tell me that they look forward
Singapore, The Organisation of Senior           and youths to interact more meaningfully          programme in 2019 to positively           to seeing me again. That makes me
Volunteers, features senior volunteers          through sports-related initiatives aimed at       shape young minds and hearts.             happy,” says Mdm Amidah brightly.
reaching out to at-risk primary school          strengthening inter-generational bonds.
children to impart good values, life skills
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Staying
Connected Digitally
The COVID-19 pandemic had underscored the issue of social isolation
among our seniors, and also highlighted how digital platforms can help fill
that gap. As our society rapidly digitalises, we should leverage new digital
tools to keep our seniors connected to their loved ones and the community.
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CHAPTER 6	 I am Connected in My Singapore                                                                                                    2023 Action Plan for Successful Ageing
     FEATURE STORY
                                                                                             Finding Respite
      Keeping Up
                                                                                             in Nature
      at His
                                                                                             Singapore’s lush urban greenery not only provides shade and
                                                                                             habitats to support our rich biodiversity, but also supports the
Own Pace active and healthy ageing of Singaporeans in our City in Nature.
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CHAPTER 6	 I am Connected in My Singapore                                                               2023 Action Plan for Successful Ageing
The Ministry of Transport and Land Transport Authority       A   Implementing 50 Silver Zones       C   Continue to install more
will enhance road safety, provide barrier-free access            by 2025. These are stretches           Green Man+ to allocate longer
                                                                 of roads with enhanced safety          crossing time for seniors at
and promote a caring commuting culture by:                       features such as prominent road        pedestrian crossings.
                                                                 markings, wider centre road
                                                                 dividers and road designs that     D   Retrofitting lifts at around 100
                                                                 slow motorists down.                   pedestrian overhead bridges by
                                                                                                        2025, near places frequented
                                                             B   Recruiting more Caring Commuter        by large number of seniors,
                                                                 Champions to offer assistance to       such as healthcare institutions.
                                                                 commuters in need, e.g. offering
                                                                 help to commuters who appear
       A
                                                                 lost, or giving up their seat to
                                                                 someone who requires it more.                                 D
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CHAPTER 7	 The Future Bound of Ageing                                2023 Action Plan for Successful Ageing
CHAPTER 7
Bound of Ageing
                                        the boundaries to age well together.
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CHAPTER 7	 The Future Bound of Ageing                                                                                                       2023 Action Plan for Successful Ageing
                                              Investing
                                                                                                                                          phase, the Ministry of Health (MOH)
     Active and Confident Ageing                                                         To support current and                           will study how these projects can
     to build a strong ageing                                                            future generations of                            be scaled in the community to
                                              in the
     research and development                                                                                                             benefit more seniors.
     (R&D) ecosystem.
                                                                                         Singaporeans in our ageing
                                                                                         journey, investing in research
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CHAPTER 7	 The Future Bound of Ageing                                                                                       2023 Action Plan for Successful Ageing
         What is
                                                                                        Learn to appreciate the good things around me.
                                                                                         Dare to try new things like being a popular old
                                                                                         uncle livestreamer seller or TikTok influencer.
        Your Ideal
                                                                                           Find out easy ways to cultivate gratitude.
         Ageing
                                                                                                     I hope to stay healthy to be able to do volunteer
                                                                                                     work and look after my grandchildren when I am
                                                                                                    old. I also hope to travel the world with my friends
                                                                                                           and family and enjoy the time together.
         On the “I Feel Young SG” Facebook page, we asked you                              Being able to mentor younger ones or pass on
        to describe your ideal ageing journey and how you would                             my skills (e.g. cooking, gardening). This gives
                                                                                             me a purpose and allow me to continue to
         imagine your golden years to be like. What do you hope
                                                                                           interact with younger ones in the community.
           to achieve then? Here is what some of you shared:
         Ageing well means ageing healthily and                                  Pursue my passion, to lead a purposeful life
         happily. Being able to do things you like                             and stay active, go slow and take care of myself
             independently and never stop!                                      physically and mentally, be grateful and live in
                                                                                 the moment, adapt and cope with changes.
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                                                                               Thank You
                                                                                   Our sincere gratitude to the agencies and
                                                                               partners who have contributed to this report and
                                                                               worked alongside us. We greatly appreciate having
                                                                                you as part of this supportive ecosystem for all
                                                                                Singaporeans to age with confidence and grace.
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                                      ACKNOWLEDGEMENT
     •	   Agency for Integrated Care (AIC)         •	   National Council of Social Services
     •	   Blossom Seeds                            •	   National Library Board (NLB)
     •	   Central Provident Fund Board (CPFB)      •	   National Parks Board (NParks)
     •	   Chinese Development Assistance           •	   National Research Foundation (NRF)
          Council (CDAC)                           •	   National Trades Union Congress (NTUC)
     •	   Council for Third Age (C3A)              •	   NTUC Health Active Ageing Hub
     •	   Dementia Singapore                            (Kampong Admiralty)
     •	   Eurasian Association (EA)                •	   National Youth Council (NYC)
     •	   Health Promotion Board (HPB)             •	   People’s Association (PA)
     •	   Housing & Development Board (HDB)        •	   Public Service Division (PSD)
     •	   Infocomm Media Development               •	   Prudential Singapore
          Authority (IMDA)                         •	   RSVP Singapore The Organisation
     •	   Johnson & Johnson (J&J)                       of Senior Volunteers
     •	   Land Transport Authority (LTA)           •	   Saw Swee Hock School of Public Health
     •	   Life Point                               •	   Science Centre Singapore
     •	   Ministry of Culture, Community           •	   Sport Singapore
          and Youth (MCCY)                         •	   Silver Generation Office (SGO)
     •	   Ministry of Communications               •	   Singapore Business Federation
          and Information (MCI)                    •	   Singapore Indian Development
     •	   Ministry of Education (MOE)                   Association (SINDA)
     •	   Ministry of Finance (MOF)                •	   Singapore National Employers
     •	   Ministry of Manpower (MOM)                    Federation (SNEF)
     •	   Ministry of National Development (MND)   •	   Singapore University of Social
     •	   Ministry of Social and Family                 Sciences (SUSS)
          Development (MSF)                        •	   Singtel
     •	   Ministry of Transport (MOT)              •	   SMRT
     •	   MOH Holdings Pte Ltd                     •	   Tsao Foundation
     •	   Nanyang Technological University (NTU)   •	   Yayasan Mendaki
                           PHOTOS                                     PUBLISHED BY
     •	   Agency for Integrated Care (AIC)
     •	   Blossom Seeds
     •	   Council for Third Age (C3A)
     •	   Dementia Singapore
     •	   Infocomm Media Development Authority (IMDA)
     •	   Nanyang Technological University (NTU)
     •	   NTUC Health Active Ageing Hub
          (Kampong Admiralty)
     •	   Prudential Singapore
     •	   Public Service Division (PSD)
     •	   Silver Generation Office (SGO)
     •	   Singtel
     •	   SMRT
     •	   RSVP Singapore The Organisation
          of Senior Volunteers
                                                                                                           Brought to you by
                                                                                                The Ministerial Committee on Ageing
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