This document discusses the importance of daily sunscreen use. It states that sunscreen protects skin from UV damage that can cause premature aging, skin cancer, and sunburns. While many people only use sunscreen occasionally on hot days, the document explains that UV rays can penetrate clouds and snow, so sunscreen should be worn every day year-round for protection. It provides tips for choosing an effective sunscreen, recommending a SPF of 30 or higher, broad spectrum coverage of UVA and UVB rays, and considering either chemical or physical formulas depending on one's skin type and activities.
This document discusses the importance of daily sunscreen use. It states that sunscreen protects skin from UV damage that can cause premature aging, skin cancer, and sunburns. While many people only use sunscreen occasionally on hot days, the document explains that UV rays can penetrate clouds and snow, so sunscreen should be worn every day year-round for protection. It provides tips for choosing an effective sunscreen, recommending a SPF of 30 or higher, broad spectrum coverage of UVA and UVB rays, and considering either chemical or physical formulas depending on one's skin type and activities.
This document discusses the importance of daily sunscreen use. It states that sunscreen protects skin from UV damage that can cause premature aging, skin cancer, and sunburns. While many people only use sunscreen occasionally on hot days, the document explains that UV rays can penetrate clouds and snow, so sunscreen should be worn every day year-round for protection. It provides tips for choosing an effective sunscreen, recommending a SPF of 30 or higher, broad spectrum coverage of UVA and UVB rays, and considering either chemical or physical formulas depending on one's skin type and activities.
This document discusses the importance of daily sunscreen use. It states that sunscreen protects skin from UV damage that can cause premature aging, skin cancer, and sunburns. While many people only use sunscreen occasionally on hot days, the document explains that UV rays can penetrate clouds and snow, so sunscreen should be worn every day year-round for protection. It provides tips for choosing an effective sunscreen, recommending a SPF of 30 or higher, broad spectrum coverage of UVA and UVB rays, and considering either chemical or physical formulas depending on one's skin type and activities.
Download as DOCX, PDF, TXT or read online from Scribd
Download as docx, pdf, or txt
You are on page 1/ 1
Now that the summer is here many of you have been looking for a good sunscreen to protect
your skin from the sun damage. But most of us aren't really a fan of sunscreen which is why we don't want to use it every day unless it's scorching hot outside and even when we do, we apply a little amount of sunscreen once in a day. But is it enough to protect your skin from the sun damage? Is it right to skip sunscreen on cloudy days or when you're staying home? The answer is "NO". Let's first see why sunscreen is so important for every type of skin every single day. Main purpose of using a sunscreen is to protect our skin from the harmful rays of sun. They defend our skin from the sun and reduce the signs of aging (such as wrinkles, leathery skin). Additionally, sunscreens help to reduce the risk of skin cancer and UV sensitivity, The UV light from the sun is either reflected or absorbed by the active ingredients in sunscreens, preventing it from penetrating deeper layers of skin. sunscreen should be worn everyday whether rain or shine, all year around. If you feel it's safe to skip sunscreen on a cloudy day, think again. Up to 80% of the sun's rays can penetrate through clouds. Wearing sunscreen is a vital practice for maintaining preventive health care throughout the year, even in the winter. Snow can reflect up to 80% of ultraviolet (UV) radiation, putting you at greater risk of sunburn. What to look for in a sunscreen: The chemicals used in some sunscreens may have the potential to irritate the skin, resulting in redness, swelling, irritation, and itching. You risk getting sunburned if you choose the inappropriate sun protection. Again, what works for one’s skin, may not work on another skin. To choose the ideal sunscreens for your skin follow these guidelines recommended by dermatologists: High SPF: Most dermatologists suggest to use a sunscreen that has an SPF—sun protection factor—of 30 or higher. According to Deanne Mraz Robinson, MD, president and co-founder of Modern Dermatology, "Any SPF less than 30 really doesn't provide you the level of sun protection that you need." Broad -Spectrum: Most brands provide a variety of sunscreen options. To ensure you get a product worth purchasing, search for the words "broad spectrum" on the label of your sunscreen. That means it protects against both UVA and UVB rays. Physical or chemical: There are benefits and drawbacks to both chemical and physical sunscreens. There’s a time and place for both. Chemical sunscreens allow your skin to breathe which makes them perfect when you’re swimming or sweating a lot. Chemical formula comes with superlight feel with zero white cast. On contrary, some physical sunscreens may leave white cast on your face but its ingredients are super gentle that makes it perfect for sensitive /acne prone skin. Now you know which one to pick for your skin. Water resistance :
